SnackNation Feed Feed SnackNation SnackNation Comments Comments Feed Feed SnackNation SnackNation Easy Easy Ways Ways to to Create Create a a Zen Zen Office Office Space Space On On a a Budget Budget Comments Comments Feed Feed alternate alternate alternate alternate alternate alternate Skip Skip to to main main content content Hit Hit enter enter to to search search or or ESC ESC to to close close Close Close Search Search SnackNation SnackNation Menu Menu Products Products Employee Employee Milestones Milestones Team Team Gifting Gifting Corporate Corporate Gifting Gifting Employee Employee Appreciation Appreciation Office Office Snacks Snacks Gifting Gifting Concierge Concierge Shop Shop For For Home Home Employee Employee Milestones Milestones Work Work From From Home Home Box Box Happy Happy Hour Hour Box Box Resources Resources SnackNation SnackNation Blog Blog Gifts Gifts For For Employees Employees Gifts Gifts For For Clients Clients Virtual Virtual Team Team Building Building Company Company Swag Swag Ideas Ideas New New Employee Employee Welcome Welcome Kits Kits Employee Employee Engagement Engagement Ideas Ideas Care Care Package Package Ideas Ideas Partner Partner With With Us Us Get Get Started Started SnackNation SnackNation Office Office Easy Easy Ways Ways to to Create Create a a Zen Zen Office Office Space Space On On a a Budget Budget By By Jeff Jeff Murphy Murphy December December December December th th Comments Comments zen zen office office zen zen office office What What do do you you think think of of when when you you hear hear the the phrase phrase the the modern modern workplace workplace If If you you re re like like a a lot lot of of people people it it s s probably probably words words like like ultra ultra connected connected demanding demanding always always on on or or stressful stressful No No wonder wonder companies companies experience experience such such high high turnover turnover low low productivity productivity and and burnout burnout No No bueno bueno Now Now imagine imagine a a workplace workplace exemplified exemplified by by the the following following Peace Peace Calm Calm Tranquility Tranquility Focus Focus A A little little better better right right That That s s the the idea idea behind behind Zen Zen Office Office spaces spaces Zen Zen is is a a Buddhist Buddhist philosophy philosophy that that emphasizes emphasizes meditation meditation intuition intuition and and tranquility tranquility Zen Zen is is also also a a practice practice that that pulls pulls you you out out of of your your routine routine and and trains trains you you to to live live less less automatically automatically and and more more mindfully mindfully More More and and more more companies companies are are embracing embracing Zen Zen principles principles to to bring bring tranquility tranquility to to their their employees employees daily daily work work and and help help balance balance the the demands demands that that growing growing a a business business places places on on individuals individuals and and teams teams As As a a result result these these employers employers are are seeing seeing more more creativity creativity better better communication communication and and collaboration collaboration and and less less stress stress in in the the workplace workplace We We know know that that budgets budgets are are always always a a factor factor and and that that most most companies companies aren aren t t going going to to be be able able to to spend spend k k to to transform transform their their break break room room into into a a spa spa quality quality rejuvenation rejuvenation space space But But as as it it turns turns out out often often all all it it takes takes is is a a little little creativity creativity and and planning planning to to create create Zen Zen on on a a budget budget Here Here are are economical economical ways ways to to embrace embrace Zen Zen and and create create a a calmer calmer more more joyful joyful and and more more productive productive office office Who Who Would Would You You Like Like To To Give Give Gifts Gifts To To Clients Clients Customers Customers Employees Employees Get Get Your Your Meditation Meditation On On meditation meditation in in the the office office meditation meditation in in the the office office In In a a recent recent podcast podcast interview interview workspace workspace expert expert and and Cross Cross Campus Campus CEO CEO Ronen Ronen Olshansky Olshansky made made a a strong strong case case that that every every office office space space needs needs a a space space for for active active rejuvenation rejuvenation The The reasoning reasoning is is simple simple when when you you re re expending expending tons tons of of mental mental energy energy creating creating problem problem solving solving and and innovating innovating you you need need somewhere somewhere to to recharge recharge And And as as we we ve ve talked talked about about elsewhere elsewhere on on the the blog blog achieving achieving personal personal and and professional professional growth growth is is hard hard Getting Getting your your business business to to where where it it needs needs to to be be means means requires requires a a healthy healthy amount amount of of stress stress Like Like a a muscle muscle individuals individuals and and teams teams need need to to be be challenged challenged in in order order to to grow grow stronger stronger But But in in order order to to keep keep your your stress stress levels levels healthy healthy you you need need to to allow allow your your employees employees time time and and space space to to rejuvenate rejuvenate That That s s why why Cross Cross Campus Campus location location in in downtown downtown LA LA comes comes equipped equipped with with a a world world class class meditation meditation room room Ronen Ronen didn didn t t quite quite know know how how it it would would be be received received when when he he and and his his team team deployed deployed this this space space but but it it quickly quickly proved proved to to be be immensely immensely popular popular so so much much so so that that members members from from other other campuses campuses throughout throughout the the city city were were making making their their way way downtown downtown just just to to use use the the meditation meditation room room Of Of course course you you can can make make meditation meditation part part of of your your workplace workplace culture culture without without splurging splurging on on a a spa spa like like meditation meditation retreat retreat in in your your office office How How to to do do it it on on a a budget budget One One great great solution solution is is Meditation Meditation Trainer Trainer a a site site that that automatically automatically provides provides an an immersive immersive meditation meditation experience experience every every time time you you visit visit All All you you need need is is a a few few minutes minutes and and set set of of headphones headphones For For a a slightly slightly more more robust robust and and portable portable experience experience Meditation Meditation Studio Studio is is a a beautifully beautifully designed designed app app for for Android Android and and iOS iOS that that promises promises to to untangle untangle your your mind mind The The easy easy to to use use app app includes includes expertly expertly curated curated guided guided meditations meditations soothing soothing background background noise noise step step by by step step guidance guidance and and in in depth depth courses courses as as well well as as the the ability ability to to automatically automatically track track your your daily daily progress progress What What s s most most important important is is educating educating your your team team on on the the importance importance of of active active rejuvenation rejuvenation habits habits like like meditation meditation Set Set aside aside a a few few guided guided meditation meditation sessions sessions with with your your team team so so they they can can see see for for themselves themselves Cost Cost Free Free Meditation Meditation Trainer Trainer or or Meditation Meditation Studio Studio Provide Provide Everyone Everyone with with Zen Zen Swag Swag Cultivating Cultivating zen zen comes comes naturally naturally when when everyone everyone has has the the proper proper tools tools A A little little zen zen swag swag proves proves well well worth worth a a small small investment investment when when you you see see how how many many good good vibes vibes even even small small giveaways giveaways can can inspire inspire Swag Swag Zen Zen Package Package Swag Swag Zen Zen Package Package How How to to do do it it on on a a budget budget When When you you order order zen zen giveaways giveaways from from Swag Swag com com you you ll ll pay pay less less than than you you would would for for individual individual retail retail items items Pick Pick up up a a zen zen package package for for as as little little as as per per unit unit or or an an essential essential oil oil diffuser diffuser for for as as little little as as per per unit unit Inspire Inspire with with Motivational Motivational Prints Prints Zen Zen is is a a philosophy philosophy that that recognizes recognizes the the power power of of words words Think Think of of the the concept concept of of the the mantra mantra for for instance instance a a repeated repeated word word or or phrase phrase that that aids aids in in meditation meditation practice practice You You can can create create a a mantra mantra like like experience experience for for your your team team with with stylized stylized motivational motivational Zen Zen prints prints Daily Daily interaction interaction with with phrases phrases and and images images that that promote promote peace peace calm calm and and tranquility tranquility recenter recenter your your mindset mindset and and remind remind you you to to practice practice mindfulness mindfulness in in your your work work How How to to do do it it on on a a budget budget Can Can t t find find the the budget budget for for limited limited run run screen screen prints prints or or artisan artisan wood wood block block prints prints How How about about our our totally totally free free printables printables Click Click on on any any of of the the images images below below to to get get a a printable printable high high res res version version of of each each poster poster tranquility tranquility poster poster small small tranquility tranquility poster poster small small calm calm poster poster small small calm calm poster poster small small tranquility tranquility poster poster small small tranquility tranquility poster poster small small mindfulness mindfulness quote quote poster poster small small mindfulness mindfulness quote quote poster poster small small own own magic magic poster poster small small own own magic magic poster poster small small good good vibes vibes poster poster small small good good vibes vibes poster poster small small peace peace poster poster small small peace peace poster poster small small dog dog om om poster poster small small dog dog om om poster poster small small Print Print these these out out throw throw them them in in a a frame frame and and watch watch as as your your team team s s daily daily mindset mindset improves improves Cost Cost Free Free Bring Bring the the Outdoors Outdoors In In with with a a Living Living Wall Wall Environment Environment is is everything everything in in Zen Zen philosophy philosophy and and greenspace greenspace can can do do wonders wonders for for your your mindset mindset Living Living walls walls are are a a great great way way to to bring bring the the outdoors outdoors in in GdB GdB a a Minneapolis Minneapolis based based ad ad agency agency found found a a clever clever way way to to do do just just that that Their Their spacious spacious downtown downtown offices offices feature feature two two storey storey high high live live bamboo bamboo walls walls Not Not to to be be outdone outdone El El Segundo Segundo skincare skincare company company Murad Murad features features an an indoor indoor vertical vertical herb herb garden garden and and companies companies like like Live Live Wall Wall are are helping helping companies companies create create living living works works of of art art in in their their offices offices herb herb garden garden wall wall murad murad herb herb garden garden wall wall murad murad How How to to do do it it on on a a budget budget Of Of course course living living walls walls can can be be expensive expensive Even Even the the lower lower end end systems systems can can run run upwards upwards of of That That s s why why you you should should consider consider DIY DIY air air plant plant holders holders Air Air plants plants are are hanging hanging plants plants that that don don t t require require soil soil or or much much water water in in order order to to grow grow You You can can make make your your own own air air plant plant holders holders with with plastic plastic easter easter eggs eggs inexpensive inexpensive fishbowls fishbowls or or items items from from your your local local hardware hardware store store the the options options are are only only limited limited by by your your imagination imagination It It s s a a much much more more minimalist minimalist yet yet no no less less impactful impactful way way to to improve improve you you and and your your team team s s daily daily wellbeing wellbeing Here Here s s a a great great DIY DIY air air plant plant project project Gathered Gathered Cheer Cheer that that uses uses copper copper spray spray paint paint copper copper wire wire and and other other items items you you can can find find at at your your local local hardware hardware store store Cost Cost Less Less than than Chill Chill Out Out with with an an Office Office Water Water Feature Feature Water Water plays plays an an important important role role in in Zen Zen philosophy philosophy and and practice practice symbolizing symbolizing the the dual dual nature nature of of the the human human mind mind and and energy energy As As Bruce Bruce Lee Lee s s famous famous quote quote illuminates illuminates water water can can be be both both an an unstoppable unstoppable force force that that alters alters the the landscape landscape or or a a formless formless substance substance that that can can adapt adapt to to any any vessel vessel If If you you put put water water into into a a cup cup it it becomes becomes the the cup cup You You put put water water into into a a bottle bottle and and it it becomes becomes the the bottle bottle You You put put it it in in a a teapot teapot it it becomes becomes the the teapot teapot Now Now water water can can flow flow or or it it can can crash crash Be Be water water my my friend friend One One of of the the most most beloved beloved features features of of SnackNation SnackNation s s Culver Culver City City HQ HQ is is our our twenty twenty foot foot tranquility tranquility waterfall waterfall The The water water flows flows in in front front of of a a window window that that faces faces southeast southeast so so light light streams streams in in from from different different angles angles throughout throughout the the day day It It s s a a popular popular spot spot for for focused focused work work like like writing writing brainstorming brainstorming problem problem solving solving and and contemplation contemplation tranquility tranquility waterfall waterfall SnackNation SnackNation tranquility tranquility waterfall waterfall SnackNation SnackNation How How to to do do it it on on a a budget budget You You don don t t need need to to install install a a two two story story water water feature feature to to get get the the same same sort sort of of tranquility tranquility at at your your office office This This mini mini desk desk waterfall waterfall from from Nature Nature s s Mark Mark is is less less than than Plus Plus the the sound sound of of running running water water will will have have a a nice nice calming calming effect effect on on the the employees employees who who work work in in or or around around the the workspace workspace Cost Cost Sip Sip Some Some Calming Calming Tea Tea Santa Santa Monica Monica based based Riot Riot Games Games makers makers of of the the world world s s most most popular popular online online game game League League of of Legends Legends built built a a gorgeous gorgeous onsite onsite coffee coffee and and tea tea bar bar based based on on one one of of the the game game s s environs environs called called Bilgewater Bilgewater Brew Brew As As Riot Riot co co founder founder and and president president Marc Marc Merrill Merrill explained explained to to the the Awesome Awesome Office Office podcast podcast this this space space is is a a great great place place for for employees employees to to calm calm their their minds minds and and focus focus their their creativity creativity with with a a warm warm cup cup of of tea tea in in hand hand bilgewater bilgewater office office bilgewater bilgewater office office How How to to do do it it on on a a budget budget If If you you don don t t foresee foresee designing designing your your own own Bilgewater Bilgewater Teaja Teaja is is a a much much more more budget budget friendly friendly gourmet gourmet tea tea service service specifically specifically for for offices offices Their Their line line of of premium premium organic organic teas teas were were developed developed to to increase increase productivity productivity and and a a sense sense of of well well being being We We use use it it here here at at SnackNation SnackNation I I am am partial partial to to their their green green tea tea and and jasmine jasmine blend blend Cost Cost Varies Varies Filter Filter Out Out Noise Noise Open Open office office layouts layouts seem seem to to be be all all the the rage rage these these days days Despite Despite benefits benefits like like increased increased collaboration collaboration and and serendipitous serendipitous encounters encounters there there is is certainly certainly a a downside downside noise noise Cacophonous Cacophonous open open layouts layouts make make focus focus work work like like writing writing or or designing designing virtually virtually impossible impossible That That s s why why companies companies are are taking taking steps steps to to help help employees employees focus focus in in these these environments environments Noise Noise canceling canceling headphones headphones are are certainly certainly an an option option but but outfitting outfitting your your entire entire company company with with these these gadgets gadgets can can get get expensive expensive At At SnackNation SnackNation we we installed installed Crush Crush Cubes Cubes miniature miniature soundproof soundproof pods pods that that allow allow for for maximum maximum focus focus and and minimal minimal distraction distraction Crush Crush Cubes Cubes are are perfect perfect for for writing writing brainstorming brainstorming and and other other forms forms of of ideation ideation snacknation snacknation crush crush cubes cubes snacknation snacknation crush crush cubes cubes How How to to do do it it on on a a budget budget If If focus focus pods pods or or noise noise cancelling cancelling headphones headphones aren aren t t feasible feasible consider consider white white noise noise Noisli Noisli is is a a fantastic fantastic free free white white noise noise app app that that provides provides high high quality quality environmental environmental sounds sounds to to filter filter out out noise noise and and help help your your mind mind hone hone in in on on focus focus intensive intensive tasks tasks In In addition addition to to sounds sounds from from nature nature like like rain rain campfire campfire and and wind wind there there are are fan fan noises noises cafe cafe sounds sounds and and white white pink pink and and brown brown frequency frequency noises noises If If you you are are looking looking to to learn learn more more about about the the benefits benefits of of white white noise noise at at work work check check out out this this article article from from Health Health Assured Assured The The just just released released Noisli Noisli features features improved improved sounds sounds a a timer timer and and even even a a text text editor editor for for distraction distraction free free writing writing Cost Cost Free Free Relax Relax with with Office Office Massages Massages Massage Massage is is a a classic classic way way to to achieve achieve the the calm calm and and tranquility tranquility that that Zen Zen strives strives for for Colorado Colorado based based software software company company Solidfire Solidfire agrees agrees the the company company offers offers free free on on site site massages massages to to help help employees employees relieve relieve tension tension and and stress stress throughout throughout the the week week How How to to do do it it on on a a budget budget Soothe Soothe app app is is a a simple simple way way to to reward reward your your employees employees with with on on demand demand massages massages Soothe Soothe will will send send a a star star therapist therapist directly directly to to you you with with the the touch touch of of a a button button It It s s a a great great morale morale builder builder too too Cost Cost for for one one hour hour tip tip included included Become Become an an Office Office Yogi Yogi Yoga Yoga is is becoming becoming ubiquitous ubiquitous in in tons tons of of offices offices across across the the country country and and for for good good reason reason It It s s an an extremely extremely effective effective way way to to bring bring a a little little Zen Zen into into office office life life Luckily Luckily for for us us at at SnackNation SnackNation we we ve ve had had several several team team members members who who also also happen happen to to be be certified certified yoga yoga instructors instructors and and we we re re able able to to offer offer free free yoga yoga to to employees employees several several times times per per month month SnackNation SnackNation on on site site yoga yoga SnackNation SnackNation on on site site yoga yoga How How to to do do it it on on a a budget budget If If you you don don t t have have that that luxury luxury hiring hiring professional professional yogis yogis might might just just be be out out of of your your company company s s price price range range Luckily Luckily you you guessed guessed it it there there s s an an app app for for that that Daily Daily Yoga Yoga is is one one of of several several budget budget friendly friendly apps apps that that enables enables employees employees to to practice practice self self guided guided yoga yoga on on the the go go Cost Cost Free Free in in app app purchases purchases Cultivate Cultivate Serenity Serenity With With Your Your Very Very Own Own Zen Zen Garden Garden With With their their sweeping sweeping minimal minimal lines lines and and perfectly perfectly ordered ordered elements elements rock rock gardens gardens are are quintessentially quintessentially Zen Zen One One of of the the coolest coolest Zen Zen gardens gardens we we ve ve ever ever seen seen was was actually actually a a notorious notorious prank prank at at LA LA based based Hulu Hulu A A team team of of Hulugans Hulugans decided decided to to prank prank VP VP of of Distribution Distribution Pete Pete Distad Distad with with a a meticulously meticulously construction construction Zen Zen garden garden at at his his desk desk complete complete with with raked raked sand sand bamboo bamboo and and soothing soothing stones stones placed placed all all over over his his desk desk Of Of course course the the joke joke was was on on them them when when Distad Distad decided decided to to keep keep his his desk desk the the way way it it was was How How to to do do it it on on a a budget budget Not Not quite quite ready ready to to dump dump pounds pounds of of sand sand around around your your workspace workspace Try Try this this mini mini desktop desktop Zen Zen Garden Garden from from Wonderful Wonderful Zen Zen instead instead zen zen garden garden zen zen garden garden Cost Cost Practice Practice Purposeful Purposeful Living Living with with My My Intent Intent Bracelets Bracelets My My intent intent bracelets bracelets are are the the brainchild brainchild of of Chris Chris Pan Pan who who wanted wanted to to help help people people find find the the purpose purpose that that s s within within us us all all He He does does this this by by creating creating simple simple artisan artisan bracelets bracelets that that feature feature a a single single word word pounded pounded into into a a metal metal washer washer my my intent intent bracelets bracelets my my intent intent bracelets bracelets They They ve ve graced graced the the wrists wrists of of everyone everyone from from Conan Conan O O Brien Brien to to Kanye Kanye West West and and have have been been gifted gifted to to employees employees at at companies companies like like Nike Nike Facebook Facebook Lyft Lyft and and LinkedIn LinkedIn I I chose chose the the word word create create for for mine mine and and serves serves as as a a daily daily reminder reminder that that I I should should approach approach every every problem problem with with a a creator creator s s mindset mindset Cost Cost or or pack pack of of for for Use Use the the coupon coupon code code SNACKNATION SNACKNATION at at checkout checkout before before the the end end of of the the year year to to get get off off Practice Practice Gratitude Gratitude Part Part of of Zen Zen philosophy philosophy involves involves delighting delighting in in the the basic basic miracle miracle of of life life itself itself One One way way to to do do this this is is to to practice practice daily daily or or weekly weekly gratitude gratitude Pausing Pausing to to take take stock stock of of things things we we do do have have means means we we re re not not lamenting lamenting the the things things we we don don t t and and will will help help your your team team see see the the beauty beauty in in everyday everyday life life WeSpire WeSpire breaks breaks down down a a few few more more of of the the benefits benefits here here wespire wespire gratitude gratitude infographic infographic wespire wespire gratitude gratitude infographic infographic Baudville Baudville has has a a ton ton of of creative creative ways ways to to let let employees employees know know you you are are grateful grateful for for them them The The company company makes makes custom custom rewards rewards to to help help you you express express your your gratitude gratitude to to your your awesome awesome team team members members and and show show you you care care Of Of course course the the SnackNation SnackNation Crush Crush it it Call Call works works too too and and it it s s completely completely free free As As we we ve ve mentioned mentioned on on the the blog blog before before at at the the end end of of each each week week the the entire entire SnackNation SnackNation team team assembles assembles in in our our HQ HQ to to name name one one person person who who crushed crushed it it that that week week and and one one thing thing they they are are grateful grateful for for Team Team members members reflect reflect on on the the week week that that was was recognize recognize a a team team member member for for exemplifying exemplifying one one of of our our core core values values and and start start the the weekend weekend on on a a high high note note It It s s a a great great way way to to finish finish off off the the week week on on a a positive positive note note with with our our team team feeling feeling excited excited and and encouraged encouraged to to recognize recognize their their peers peers when when they they see see people people go go above above and and beyond beyond We We still still maintain maintain the the practice practice to to this this day day despite despite the the fact fact that that our our team team has has grown grown to to more more than than members members IFRAME IFRAME https https www www youtube youtube com com embed embed Hau Hau CO CO Jd Jd wmode wmode transparent transparent autoplay autoplay Cost Cost Free Free Tai Tai Chi Chi Tai Tai chi chi zen zen practice practice Tai Tai chi chi zen zen practice practice Tai Tai Chi Chi is is a a Chinese Chinese internal internal martial martial art art that that emphasizes emphasizes health health form form and and meditation meditation It It is is practiced practiced in in the the U U S S mainly mainly for for its its health health benefits benefits and and is is a a great great way way to to inject inject mindfulness mindfulness into into any any office office routine routine Palo Palo Alto Alto VM VM Ware Ware offers offers Tai Tai Chi Chi in in their their Palo Palo Alto Alto offices offices which which in in part part helped helped propel propel them them to to on on this this Fortune Fortune list list of of the the best best places places to to work work in in California California How How to to do do it it on on a a budget budget If If Tai Tai Chi Chi is is new new to to your your employees employees try try an an app app called called Tai Tai Chi Chi Workout Workout which which introduces introduces you you to to the the essential essential Tai Tai Chi Chi forms forms Cost Cost Harness Harness the the Power Power of of Aromatherapy Aromatherapy aromatherapy aromatherapy incense incense aromatherapy aromatherapy incense incense Part Part of of Zen Zen s s emphasis emphasis on on mindfulness mindfulness requires requires us us to to hone hone in in on on our our senses senses Smell Smell is is one one of of our our strongest strongest senses senses with with the the ability ability to to evoke evoke powerful powerful memories memories or or emotions emotions Aromatherapy Aromatherapy is is the the art art of of using using scents scents to to calm calm our our minds minds and and relieve relieve stress stress Therapeutic Therapeutic essential essential oils oils can can get get a a bit bit pricey pricey Try Try this this aromatherapy aromatherapy diffuser diffuser from from ArtNaturals ArtNaturals instead instead One One spritz spritz will will create create the the perfect perfect zen zen vibe vibe in in your your office office Cost Cost Bonus Bonus Disconnect Disconnect From From Work Work Taking Taking breaks breaks is is a a great great way way to to center center the the mind mind and and decompress decompress it it s s also also budget budget friendly friendly Instead Instead of of reading reading work work emails emails taking taking calls calls from from your your boss boss or or checking checking your your calendar calendar take take a a few few minutes minutes to to call call a a loved loved one one Use Use that that time time to to catch catch up up wish wish them them a a good good day day or or make make plans plans to to see see each each other other later later in in the the week week If If you you need need a a quick quick venting venting session session friends friends and and family family are are also also great great listeners listeners and and may may offer offer you you some some helpful helpful advice advice Having Having a a healthy healthy morning morning commute commute and and disconnecting disconnecting from from work work a a few few times times throughout throughout your your day day can can actually actually help help you you avoid avoid mental mental blocks blocks and and greatly greatly improve improve your your focus focus So So whether whether you you call call a a friend friend or or family family member member on on your your hands hands free free device device on on your your way way to to the the office office each each morning morning or or use use a a minute minute break break throughout throughout your your day day to to do do so so it it ll ll help help your your mind mind recharge recharge and and find find Zen Zen Cost Cost Free Free Included Included with with your your monthly monthly phone phone bill bill Conclusion Conclusion As As you you can can see see Zen Zen is is a a great great way way to to introduce introduce useful useful concepts concepts like like mindfulness mindfulness and and tranquility tranquility into into your your office office and and the the options options are are really really only only limited limited by by your your creativity creativity What What are are some some Zen Zen principles principles that that your your office office practices practices Let Let us us know know in in the the comments comments below below INS INS INS INS Employee Employee Wellness Wellness Resources Resources Employee Employee Wellness Wellness Program Program Ideas Ideas Your Your Team Team Will Will Love Love Easy Easy Ways Ways How How To To Reduce Reduce Stress Stress at at Work Work And And Be Be Happy Happy Successful Successful Corporate Corporate Wellness Wellness Programs Programs Employees Employees Will Will Love Love Corporate Corporate Wellness Wellness Companies Companies That That Are Are Transforming Transforming Workplace Workplace Health Health and and Happiness Happiness Surefire Surefire Ways Ways to to Boost Boost Employee Employee Wellbeing Wellbeing How How to to Create Create a a Killer Killer Office Office Fitness Fitness Challenge Challenge Office Office Exercises Exercises Easy Easy Desk Desk Friendly Friendly Ways Ways to to Get Get Fit Fit Data Data Backed Backed Benefits Benefits of of Employee Employee Wellness Wellness Programs Programs You You Need Need to to Know Know About About Everything Everything You You Need Need to to Launch Launch a a Kick Kick Ass Ass Employee Employee Wellness Wellness Survey Survey Simple Simple Hacks Hacks to to Stay Stay Healthy Healthy at at Work Work What What Is Is An An Employee Employee Wellness Wellness Program Program INS INS INS INS INS INS INS INS Share Share via via Facebook Facebook Twitter Twitter LinkedIn LinkedIn Email Email Copy Copy Link Link More More About About SnackNation SnackNation svg svg E E SN SN Blog Blog Widget Widget Office Office Group Group png png SnackNation SnackNation is is a a healthy healthy office office snack snack delivery delivery service service that that makes makes healthy healthy snacking snacking fun fun life life more more productive productive and and workplaces workplaces awesome awesome We We provide provide a a monthly monthly curated curated selection selection of of healthy healthy snacks snacks from from the the hottest hottest most most innovative innovative natural natural food food brands brands in in the the industry industry giving giving our our members members a a hassle hassle free free experience experience and and delivering delivering joy joy to to their their offices offices INS INS INS INS svg svg E E SN SN Blog Blog Sidebar Sidebar Nora Nora D D Testimonial Testimonial WFH WFH Smaller Smaller png png INS INS INS INS Popular Popular Posts Posts Virtual Virtual Team Team Building Building Activities Activities To To Boost Boost Remote Remote Employee Employee Morale Morale In In The The Best Best Employee Employee Recognition Recognition Software Software Platforms Platforms Used Used By By Notable Notable Companies Companies In In Company Company Swag Swag Ideas Ideas Employees Employees Really Really Want Want In In Unique Unique Gifts Gifts For For Employees Employees That That Will Will Boost Boost Morale Morale Show Show Appreciation Appreciation In In Phenomenal Phenomenal Going Going Away Away Farewell Farewell Ideas Ideas For For Work Work In In Awesome Awesome Employee Employee Engagement Engagement Ideas Ideas Activities Activities For For Plus Plus New New Bonus Bonus Ideas Ideas Best Best Employee Employee Recognition Recognition Ideas Ideas Appreciation Appreciation Programs Programs at at Work Work and and Examples Examples from from Real Real Companies Companies in in Best Best Work Work From From Home Home Care Care Package Package Ideas Ideas For For Employees Employees In In Wickedly Wickedly Fun Fun Virtual Virtual Event Event Ideas Ideas For For Online Online Socials Socials In In Unique Unique Corporate Corporate Gift Gift Ideas Ideas Guaranteed Guaranteed To To WOW WOW Your Your Business Business Clients Clients Customers Customers In In INS INS INS INS Who Who Would Would You You Like Like To To Give Give Gifts Gifts To To Clients Clients Customers Customers Employees Employees You You May May Also Also Like Like Best Best Gifts Gifts For For Engineers Engineers Engineering Engineering Teams Teams Best Best Gifts Gifts For For Engineers Engineers Engineering Engineering Teams Teams FEATUREDSnackNation FEATUREDSnackNation Office Office Best Best Gifts Gifts For For Engineers Engineers In In Creative Creative Fun Fun Ideas Ideas For For Rewarding Rewarding Engineering Engineering Teams Teams Connor Connor Garrett Garrett Connor Connor Garrett Garrett Connor Connor GarrettJanuary GarrettJanuary Coffee Coffee Gift Gift Boxes Boxes Coffee Coffee Gift Gift Boxes Boxes FEATUREDSnackNation FEATUREDSnackNation Office Office Best Best Coffee Coffee Gift Gift Boxes Boxes For For Coffeeholics Coffeeholics In In Carri Carri Helman Helman Carri Carri Helman Helman Carri Carri HelmanJanuary HelmanJanuary Virtual Virtual Team Team Building Building Activities Activities Virtual Virtual Team Team Building Building Activities Activities FEATUREDSnackNation FEATUREDSnackNation Office Office Fun Fun Virtual Virtual Team Team Building Building Activities Activities Games Games Ideas Ideas To To Boost Boost Remote Remote Employee Employee Morale Morale In In Online Online Teams Teams For For Ashley Ashley Bell Bell Ashley Ashley Bell Bell Ashley Ashley BellJanuary BellJanuary Comments Comments Charles Charles Bolton Bolton says says December December at at am am Creating Creating a a zen zen office office space space promotes promotes a a creative creative way way of of working working since since the the idea idea of of it it is is not not limited limited to to other other things things like like having having a a calming calming and and at at the the same same time time playful playful environment environment to to fuel fuel creativity creativity Reply Reply Amy Amy Stainthorpe Stainthorpe says says January January at at am am There There are are some some great great ideas ideas here here I I love love the the crush crush cubes cubes and and am am certain certain we we could could create create something something like like this this at at my my workplace workplace where where I I am am responsible responsible for for indirect indirect procurement procurement Getting Getting the the budget budget for for wellness wellness activities activities can can be be tricky tricky but but these these budget budget ideas ideas are are great great Thanks Thanks for for the the tips tips Reply Reply Shaw Shaw says says August August at at am am Great Great ideas ideas Definitely Definitely bookmarking bookmarking this this for for future future reference reference Reply Reply Lisa Lisa says says August August at at pm pm Love Love it it These These are are really really fantastic fantastic ideas ideas I I recently recently took took a a Trauma Trauma Informed Informed Care Care course course for for work work and and I I m m preparing preparing a a presentation presentation for for my my boss boss to to convince convince him him to to allow allow me me to to set set up up a a calming calming room room for for employees employees when when they they are are having having a a stressful stressful moment moment A A place place to to calm calm down down and and relax relax their their nerves nerves a a place place to to unwind unwind and and compose compose themselves themselves to to avoid avoid a a breakdown breakdown Reply Reply Jeff Jeff Murphy Murphy says says August August at at pm pm This This is is such such a a great great idea idea Thanks Thanks for for sharing sharing Lisa Lisa Reply Reply Freya Freya Pavitt Pavitt says says September September at at am am Great Great post post quite quite inspiring inspiring Reply Reply Leila Leila Organic Organic Oil Oil says says February February at at am am Really Really fantastic fantastic ideas ideas Reply Reply Sandi Sandi Whinney Whinney says says July July at at pm pm Some Some fantastic fantastic ideas ideas here here I I have have so so many many tabs tabs open open from from this this article article I I will will need need about about a a week week to to read read through through it it all all keep keep it it Reply Reply Laura Laura Nguyen Nguyen says says July July at at pm pm Sounds Sounds good good Sandi Sandi Reply Reply Susan Susan mcavoy mcavoy says says November November at at am am Thankyou Thankyou for for the the great great ideas ideas Reply Reply Laura Laura Nguyen Nguyen says says November November at at pm pm Welcome Welcome Susan Susan Hope Hope these these ideas ideas helped helped with with your your office office space space Reply Reply Maria Maria Vogue Vogue says says April April at at am am Very Very useful useful tips tips on on creating creating zen zen office office space space on on a a budget budget Thanks Thanks for for sharing sharing all all the the info info Jeff Jeff Reply Reply Clubhair Clubhair says says July July at at pm pm Thank Thank you you for for the the amazing amazing idea idea Reply Reply Leave Leave a a Reply Reply Cancel Cancel Reply Reply Name Name Email Email Website Website Save Save my my name name email email and and website website in in this this browser browser for for the the next next time time I I comment comment Submit Submit Comment Comment Δ Δ Caroo Caroo com com About About Careers Careers Blog Blog Tech Tech Blog Blog Contact Contact Us Us Privacy Privacy Policy Policy Online Online Accessibility Accessibility Statement Statement Pricing Pricing How How It It Works Works Member Member Reviews Reviews Take Take the the Quiz Quiz Guides Guides and and Resources Resources FAQ FAQ Terms Terms and and Conditions Conditions Website Website Accessibility Accessibility Policy Policy Exciting Exciting Employee Employee Engagement Engagement Ideas Ideas Employee Employee 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