alternate	alternate
alternate	alternate
alternate	ti
ti	Ver
Ver	HAPPY
HAPPY	NEW
NEW	YEAR
YEAR	search
search	faq
faq	experience
experience	contact
contact	sign
sign	up
up	sign
sign	in
in	MONQ
MONQ	MONQ
MONQ	AIRTIP
AIRTIP	BLENDS
BLENDS	CBD
CBD	SPA
SPA	QUIZ
QUIZ	CART
CART	MENU
MENU	Search
Search	for
for	BUTTON
BUTTON	Search
Search	AIRTIP
AIRTIP	BLENDS
BLENDS	CBD
CBD	SPA
SPA	GIFT
GIFT	GUIDE
GUIDE	BLOG
BLOG	FAQ
FAQ	HOW
HOW	TO
TO	USE
USE	FIND
FIND	NEAR
NEAR	YOU
YOU	ABOUT
ABOUT	our
our	story
story	meet
meet	our
our	team
team	science
science	founder
founder	s
s	message
message	SELL
SELL	CONTACT
CONTACT	email
email	live
live	chat
chat	ZEN
ZEN	MONQ
MONQ	Monday
Monday	Friday
Friday	am
am	pm
pm	CT
CT	Text
Text	MONQ
MONQ	to
to	to
to	receive
receive	exclusive
exclusive	offers
offers	sign
sign	up
up	for
for	the
the	newsletter
newsletter	login
login	register
register	Dr
Dr	MONQ
MONQ	Wellness
Wellness	Guide
Guide	MONQ
MONQ	has
has	helped
helped	hundreds
hundreds	of
of	thousands
thousands	of
of	people
people	on
on	their
their	wellness
wellness	journey
journey	and
and	we
we	re
re	excited
excited	to
to	offer
offer	one
one	more
more	tool
tool	This
This	Wellness
Wellness	Guide
Guide	explains
explains	the
the	science
science	behind
behind	MONQ
MONQ	and
and	the
the	reason
reason	it
it	is
is	the
the	air
air	you
you	were
were	meant
meant	to
to	breathe
breathe	In
In	it
it	you
you	ll
ll	discover
discover	How
How	our
our	ancestors
ancestors	lush
lush	and
and	natural
natural	environments
environments	including
including	the
the	air
air	they
they	breathed
breathed	and
and	the
the	food
food	they
they	ate
ate	were
were	vastly
vastly	different
different	than
than	the
the	urban
urban	environments
environments	we
we	live
live	in
in	today
today	The
The	unintended
unintended	consequences
consequences	of
of	modernization
modernization	industrialization
industrialization	and
and	expansion
expansion	of
of	urban
urban	centers
centers	and
and	how
how	those
those	resulted
resulted	in
in	a
a	number
number	of
of	wellness
wellness	issues
issues	That
That	adopting
adopting	a
a	Paleo
Paleo	respiratory
respiratory	diet
diet	can
can	help
help	you
you	restore
restore	your
your	natural
natural	balance
balance	just
just	as
as	a
a	nutritive
nutritive	paleo
paleo	diet
diet	may
may	help
help	with
with	digestive
digestive	health
health	issues
issues	The
The	air
air	our
our	ancestors
ancestors	breathed
breathed	was
was	rich
rich	in
in	terpenes
terpenes	however
however	for
for	most
most	of
of	us
us	there
there	are
are	very
very	few
few	terpenes
terpenes	in
in	the
the	air
air	we
we	now
now	breathe
breathe	This
This	leads
leads	to
to	a
a	terpene
terpene	deficiency
deficiency	Using
Using	MONQ
MONQ	is
is	a
a	simple
simple	and
and	effective
effective	way
way	of
of	replacing
replacing	these
these	terpenes
terpenes	MONQ
MONQ	is
is	designed
designed	to
to	maximize
maximize	physiological
physiological	benefits
benefits	through
through	the
the	method
method	of
of	use
use	and
and	the
the	formulaic
formulaic	properties
properties	of
of	each
each	blend
blend	characterized
characterized	by
by	Retronasal
Retronasal	olfaction
olfaction	Sensory
Sensory	adaptation
adaptation	Synergy
Synergy	and
and	The
The	entourage
entourage	effect
effect	MONQ
MONQ	essential
essential	oil
oil	blends
blends	are
are	created
created	to
to	mimic
mimic	the
the	air
air	you
you	evolved
evolved	to
to	breathe
breathe	giving
giving	you
you	the
the	opportunity
opportunity	to
to	rebalance
rebalance	your
your	body
body	by
by	breathing
breathing	terpene
terpene	rich
rich	paleo
paleo	air
air	designed
designed	to
to	optimize
optimize	your
your	wellness
wellness	Forest
Forest	Bathing
Bathing	MONQ
MONQ	emulates
emulates	a
a	meaningful
meaningful	component
component	of
of	the
the	forest
forest	bathing
bathing	experience
experience	and
and	helps
helps	users
users	experience
experience	a
a	myriad
myriad	of
of	wellness
wellness	benefits
benefits	including
including	Lower
Lower	stress
stress	Inspired
Inspired	creativity
creativity	Increased
Increased	energy
energy	Increased
Increased	happiness
happiness	Better
Better	sleep
sleep	quality
quality	and
and	Lower
Lower	discomfort
discomfort	levels
levels	by
by	making
making	paleo
paleo	air
air	accessible
accessible	to
to	you
you	anytime
anytime	anywhere
anywhere	Forest
Forest	bathing
bathing	or
or	shinrin
shinrin	yoku
yoku	is
is	the
the	practice
practice	of
of	taking
taking	in
in	the
the	forest
forest	atmosphere
atmosphere	It
It	is
is	a
a	Japanese
Japanese	practice
practice	that
that	gained
gained	attention
attention	in
in	and
and	has
has	since
since	been
been	shown
shown	by
by	hundreds
hundreds	of
of	scientific
scientific	and
and	medical
medical	studies
studies	to
to	be
be	beneficial
beneficial	to
to	our
our	health
health	and
and	wellness
wellness	This
This	immersive
immersive	sensory
sensory	experience
experience	taking
taking	in
in	relaxing
relaxing	vistas
vistas	the
the	sounds
sounds	of
of	wind
wind	and
and	water
water	the
the	texture
texture	of
of	bark
bark	the
the	taste
taste	of
of	forest
forest	edibles
edibles	and
and	breathing
breathing	in
in	the
the	distinctly
distinctly	natural
natural	aromas
aromas	has
has	shown
shown	such
such	promise
promise	that
that	it
it	is
is	prescribed
prescribed	by
by	medical
medical	practitioners
practitioners	to
to	address
address	health
health	concerns
concerns	such
such	as
as	Elevated
Elevated	blood
blood	pressure
pressure	and
and	pulse
pulse	Anxiety
Anxiety	and
and	mood
mood	disorders
disorders	Immune
Immune	function
function	and
and	Hormonal
Hormonal	imbalance
imbalance	At
At	MONQ
MONQ	we
we	emulate
emulate	the
the	forest
forest	bathing
bathing	experience
experience	specifically
specifically	by
by	engaging
engaging	your
your	sense
sense	of
of	smell
smell	and
and	the
the	olfactory
olfactory	system
system	Why
Why	does
does	forest
forest	bathing
bathing	and
and	nature
nature	provide
provide	so
so	many
many	wellness
wellness	benefits
benefits	For
For	that
that	answer
answer	we
we	need
need	to
to	travel
travel	back
back	in
in	time
time	million
million	years
years	ago
ago	Paleo
Paleo	Air
Air	In
In	the
the	Paleolithic
Paleolithic	Age
Age	people
people	were
were	hunter
hunter	gatherers
gatherers	they
they	ate
ate	freshly
freshly	harvested
harvested	whole
whole	foods
foods	not
not	processed
processed	food
food	lacking
lacking	nutritional
nutritional	value
value	While
While	there
there	is
is	no
no	doubt
doubt	that
that	the
the	agricultural
agricultural	revolution
revolution	which
which	led
led	to
to	farming
farming	and
and	the
the	eventual
eventual	ability
ability	to
to	process
process	our
our	own
own	food
food	was
was	an
an	incredible
incredible	advancement
advancement	for
for	mankind
mankind	it
it	had
had	unintended
unintended	negative
negative	consequences
consequences	The
The	resulting
resulting	deviation
deviation	from
from	our
our	clean
clean	evolutionary
evolutionary	guided
guided	paleo
paleo	diets
diets	and
and	lifestyles
lifestyles	resulted
resulted	in
in	innumerable
innumerable	insults
insults	to
to	human
human	wellness
wellness	including
including	the
the	development
development	of
of	ailments
ailments	such
such	as
as	gluten
gluten	intolerance
intolerance	But
But	these
these	insults
insults	are
are	not
not	limited
limited	to
to	our
our	modern
modern	day
day	diets
diets	Consider
Consider	for
for	a
a	moment
moment	what
what	else
else	do
do	we
we	bring
bring	into
into	our
our	bodies
bodies	Air
Air	Just
Just	as
as	the
the	food
food	we
we	eat
eat	now
now	is
is	very
very	different
different	from
from	the
the	food
food	our
our	ancestors
ancestors	ate
ate	so
so	too
too	is
is	the
the	air
air	we
we	breathe
breathe	very
very	different
different	from
from	the
the	air
air	our
our	ancestors
ancestors	breathed
breathed	This
This	is
is	not
not	simply
simply	a
a	matter
matter	of
of	what
what	has
has	been
been	added
added	to
to	the
the	air
air	in
in	the
the	form
form	of
of	pollution
pollution	Rather
Rather	this
this	is
is	an
an	issue
issue	of
of	what
what	is
is	missing
missing	from
from	the
the	air
air	terpenes
terpenes	and
and	other
other	secondary
secondary	metabolites
metabolites	Our
Our	ancestors
ancestors	lived
lived	in
in	a
a	world
world	without
without	cities
cities	and
and	concrete
concrete	and
and	humans
humans	evolved
evolved	over
over	hundreds
hundreds	of
of	thousands
thousands	of
of	years
years	in
in	that
that	ancient
ancient	environment
environment	As
As	such
such	all
all	of
of	our
our	bodily
bodily	functions
functions	all
all	of
of	our
our	metabolic
metabolic	activities
activities	are
are	most
most	at
at	home
home	in
in	that
that	more
more	natural
natural	environment
environment	Our
Our	ancestors
ancestors	and
and	all
all	other
other	animals
animals	breathed
breathed	terpene
terpene	rich
rich	air
air	which
which	led
led	them
them	to
to	sources
sources	of
of	food
food	shelter
shelter	and
and	community
community	Terpenes
Terpenes	are
are	secondary
secondary	metabolites
metabolites	the
the	byproducts
byproducts	of
of	plant
plant	metabolism
metabolism	and
and	they
they	are
are	aromatic
aromatic	molecules
molecules	emitted
emitted	by
by	plants
plants	They
They	are
are	not
not	only
only	external
external	sources
sources	of
of	wellness
wellness	but
but	they
they	also
also	act
act	internally
internally	largely
largely	through
through	olfactory
olfactory	receptors
receptors	to
to	help
help	our
our	bodies
bodies	maintain
maintain	homeostasis
homeostasis	and
and	health
health	To
To	survive
survive	humans
humans	need
need	water
water	to
to	drink
drink	and
and	food
food	to
to	eat
eat	Our
Our	bodies
bodies	crave
crave	sunlight
sunlight	to
to	be
be	healthy
healthy	We
We	require
require	air
air	to
to	breathe
breathe	and
and	we
we	are
are	healthiest
healthiest	when
when	that
that	air
air	is
is	rich
rich	with
with	terpenes
terpenes	Terpene
Terpene	Deficiency
Deficiency	Day
Day	night
night	work
work	relaxation
relaxation	our
our	ancestors
ancestors	breathed
breathed	terpenes
terpenes	released
released	by
by	the
the	lush
lush	botanicals
botanicals	in
in	their
their	environments
environments	When
When	those
those	environments
environments	began
began	to
to	change
change	due
due	to
to	modern
modern	advances
advances	in
in	agriculture
agriculture	industry
industry	and
and	technology
technology	our
our	exposure
exposure	to
to	terpenes
terpenes	diminished
diminished	This
This	led
led	to
to	terpene
terpene	deficiency
deficiency	We
We	cannot
cannot	survive
survive	without
without	food
food	or
or	water
water	We
We	may
may	be
be	able
able	to
to	live
live	without
without	sunlight
sunlight	but
but	we
we	cannot
cannot	thrive
thrive	without
without	it
it	Secondary
Secondary	metabolites
metabolites	terpenes
terpenes	are
are	like
like	sunlight
sunlight	We
We	need
need	terpenes
terpenes	for
for	our
our	bodies
bodies	to
to	function
function	optimally
optimally	so
so	we
we	can
can	experience
experience	holistic
holistic	wellness
wellness	Terpene
Terpene	Deficiency
Deficiency	Syndrome
Syndrome	TDS
TDS	is
is	a
a	state
state	of
of	unwellness
unwellness	characterized
characterized	by
by	a
a	cluster
cluster	of
of	symptoms
symptoms	that
that	present
present	in
in	response
response	to
to	insufficient
insufficient	exposure
exposure	to
to	terpenes
terpenes	TDS
TDS	was
was	first
first	recognized
recognized	and
and	defined
defined	by
by	Eric
Eric	Fishman
Fishman	M
M	D
D	CEO
CEO	and
and	founder
founder	of
of	MONQ
MONQ	after
after	he
he	began
began	exploring
exploring	the
the	role
role	terpenes
terpenes	play
play	in
in	maintaining
maintaining	homeostasis
homeostasis	and
and	overall
overall	health
health	Dr
Dr	Fishman
Fishman	recognized
recognized	that
that	research
research	had
had	established
established	that
that	many
many	terpenes
terpenes	have
have	been
been	shown
shown	to
to	lower
lower	anxiety
anxiety	He
He	mused
mused	therefore
therefore	that
that	perhaps
perhaps	it
it	is
is	not
not	that
that	terpenes
terpenes	lower
lower	anxiety
anxiety	but
but	rather
rather	that
that	a
a	lack
lack	of
of	the
the	natural
natural	terpenes
terpenes	in
in	our
our	daily
daily	respiratory
respiratory	diet
diet	leads
leads	to
to	anxiety
anxiety	It
It	stands
stands	to
to	reason
reason	then
then	that
that	when
when	our
our	respiratory
respiratory	diet
diet	is
is	terpene
terpene	deficient
deficient	we
we	fail
fail	to
to	optimize
optimize	our
our	health
health	and
and	may
may	even
even	be
be	unintentionally
unintentionally	impeding
impeding	it
it	That
That	is
is	to
to	say
say	instead
instead	of
of	maintaining
maintaining	a
a	homeostatic
homeostatic	or
or	balanced
balanced	state
state	our
our	bodies
bodies	are
are	working
working	hard
hard	to
to	reach
reach	homeostasis
homeostasis	So
So	instead
instead	of
of	using
using	natural
natural	immune
immune	defenses
defenses	to
to	simply
simply	ward
ward	off
off	acute
acute	illnesses
illnesses	our
our	bodies
bodies	are
are	continually
continually	mounting
mounting	defenses
defenses	against
against	both
both	chronic
chronic	and
and	acute
acute	illnesses
illnesses	Terpene
Terpene	deficiency
deficiency	is
is	easily
easily	overlooked
overlooked	It
It	presents
presents	quietly
quietly	first
first	with
with	minor
minor	symptoms
symptoms	of
of	discomfort
discomfort	that
that	we
we	have
have	grown
grown	accustomed
accustomed	to
to	experiencing
experiencing	in
in	the
the	form
form	of
of	sinus
sinus	and
and	head
head	congestion
congestion	skin
skin	irritation
irritation	respiratory
respiratory	discomfort
discomfort	and
and	general
general	fatigue
fatigue	Symptoms
Symptoms	like
like	aches
aches	burning
burning	or
or	itchy
itchy	eyes
eyes	nervousness
nervousness	or
or	stress
stress	tension
tension	in
in	muscles
muscles	a
a	rumbling
rumbling	stomach
stomach	poor
poor	sleep
sleep	and
and	others
others	become
become	more
more	persistent
persistent	and
and	regular
regular	These
These	symptoms
symptoms	may
may	be
be	the
the	markers
markers	of
of	more
more	serious
serious	and
and	pervasive
pervasive	illnesses
illnesses	such
such	as
as	developmental
developmental	delays
delays	mental
mental	illness
illness	and
and	others
others	and
and	of
of	course
course	seeking
seeking	medical
medical	attention
attention	is
is	advised
advised	if
if	you
you	have
have	such
such	symptoms
symptoms	All
All	of
of	these
these	symptom
symptom	clusters
clusters	have
have	been
been	linked
linked	to
to	both
both	indoor
indoor	and
and	outdoor
outdoor	pollutants
pollutants	However
However	what
what	if
if	instead
instead	of
of	being
being	caused
caused	by
by	the
the	pollutants
pollutants	themselves
themselves	these
these	ailments
ailments	are
are	due
due	to
to	lacking
lacking	nutrients
nutrients	That
That	s
s	exactly
exactly	what
what	Dr
Dr	Fishman
Fishman	believes
believes	our
our	terpene
terpene	deficient
deficient	air
air	has
has	us
us	out
out	of
of	balance
balance	and
and	our
our	bodies
bodies	in
in	a
a	perpetual
perpetual	state
state	of
of	terpene
terpene	deficiency
deficiency	MONQ
MONQ	When
When	Dr
Dr	Fishman
Fishman	founded
founded	MONQ
MONQ	In
In	it
it	was
was	his
his	goal
goal	to
to	blend
blend	nature
nature	and
and	technology
technology	to
to	provide
provide	an
an	exceptionally
exceptionally	effective
effective	and
and	fulfilling
fulfilling	personal
personal	aromatherapy
aromatherapy	experience
experience	MONQ
MONQ	Aromatherapy
Aromatherapy	Anywhere
Anywhere	as
as	an
an	efficacious
efficacious	way
way	to
to	bring
bring	wellness
wellness	to
to	many
many	So
So	he
he	founded
founded	MONQ
MONQ	drawing
drawing	from
from	concepts
concepts	that
that	were
were	both
both	new
new	and
and	old
old	to
to	him
him	from
from	his
his	years
years	in
in	medicine
medicine	to
to	the
the	yoga
yoga	studio
studio	to
to	expand
expand	upon
upon	our
our	knowledge
knowledge	of
of	evolution
evolution	human
human	physiology
physiology	health
health	and
and	wellness
wellness	botanicals
botanicals	and
and	novel
novel	delivery
delivery	devices
devices	In
In	doing
doing	so
so	he
he	merged
merged	the
the	concepts
concepts	of
of	retronasal
retronasal	olfaction
olfaction	sensory
sensory	adaptation
adaptation	and
and	the
the	entourage
entourage	effect
effect	and
and	juxtaposed
juxtaposed	these
these	with
with	his
his	theory
theory	of
of	terpene
terpene	deficiency
deficiency	The
The	result
result	is
is	what
what	makes
makes	MONQ
MONQ	so
so	powerful
powerful	and
and	effective
effective	Using
Using	MONQ
MONQ	Retronasal
Retronasal	Olfaction
Olfaction	Sensory
Sensory	Adaptation
Adaptation	When
When	we
we	move
move	past
past	the
the	innovative
innovative	delivery
delivery	method
method	of
of	MONQ
MONQ	diffusers
diffusers	novel
novel	aromatherapy
aromatherapy	devices
devices	the
the	benefits
benefits	of
of	therapeutic
therapeutic	air
air	are
are	maximized
maximized	by
by	the
the	MONQ
MONQ	breath
breath	a
a	technique
technique	relying
relying	on
on	retronasal
retronasal	olfaction
olfaction	and
and	the
the	concept
concept	of
of	sensory
sensory	adaptation
adaptation	Retronasal
Retronasal	Olfaction
Olfaction	MONQ
MONQ	recommends
recommends	users
users	breathe
breathe	in
in	their
their	mouth
mouth	and
and	out
out	their
their	nose
nose	without
without	inhaling
inhaling	to
to	the
the	lungs
lungs	Why
Why	To
To	get
get	the
the	most
most	out
out	of
of	your
your	MONQ
MONQ	experience
experience	Breathing
Breathing	in
in	your
your	nose
nose	is
is	called
called	orthonasal
orthonasal	olfaction
olfaction	Ortho
Ortho	indicates
indicates	straight
straight	a
a	root
root	Dr
Dr	Fishman
Fishman	knows
knows	well
well	as
as	an
an	orthopedic
orthopedic	surgeon
surgeon	who
who	straightened
straightened	bones
bones	for
for	decades
decades	Olfaction
Olfaction	is
is	smelling
smelling	So
So	the
the	straightway
straightway	of
of	smelling
smelling	is
is	called
called	orthonasal
orthonasal	olfaction
olfaction	Conversely
Conversely	breathing
breathing	in
in	through
through	your
your	mouth
mouth	and
and	then
then	out
out	through
through	your
your	nose
nose	is
is	called
called	retronasal
retronasal	olfaction
olfaction	Retro
Retro	means
means	backward
backward	as
as	in
in	retro
retro	fashion
fashion	trends
trends	for
for	instance
instance	Retronasal
Retronasal	olfaction
olfaction	can
can	occur
occur	with
with	or
or	without
without	inhaling
inhaling	to
to	the
the	lungs
lungs	We
We	recommend
recommend	MONQ
MONQ	users
users	avoid
avoid	inhaling
inhaling	to
to	the
the	lungs
lungs	to
to	maximize
maximize	stimulation
stimulation	of
of	olfactory
olfactory	receptors
receptors	while
while	minimizing
minimizing	the
the	effect
effect	of
of	sensory
sensory	adaptation
adaptation	Terpenes
Terpenes	those
those	building
building	blocks
blocks	of
of	our
our	aromatherapy
aromatherapy	activate
activate	our
our	olfactory
olfactory	receptors
receptors	which
which	then
then	use
use	neurotransmission
neurotransmission	to
to	affect
affect	our
our	physiology
physiology	When
When	MONQ
MONQ	users
users	hold
hold	the
the	mist
mist	in
in	their
their	mouths
mouths	the
the	important
important	terpene
terpene	molecules
molecules	are
are	by
by	the
the	oral
oral	and
and	nasal
nasal	mucosa
mucosa	in
in	the
the	linings
linings	of
of	the
the	mouth
mouth	and
and	nose
nose	from
from	which
which	they
they	can
can	directly
directly	and
and	effectively
effectively	stimulate
stimulate	olfactory
olfactory	receptors
receptors	as
as	the
the	therapeutic
therapeutic	air
air	directly
directly	wafts
wafts	by
by	the
the	olfactory
olfactory	bulb
bulb	Moreover
Moreover	by
by	using
using	a
a	retronasal
retronasal	breath
breath	MONQ
MONQ	users
users	benefit
benefit	more
more	from
from	terpenes
terpenes	the
the	active
active	ingredients
ingredients	When
When	inhaling
inhaling	to
to	the
the	lungs
lungs	as
as	much
much	as
as	of
of	aromas
aromas	are
are	retained
retained	there
there	While
While	this
this	is
is	not
not	harmful
harmful	it
it	meaningfully
meaningfully	diminishes
diminishes	the
the	major
major	physiological
physiological	advantage
advantage	of
of	MONQ
MONQ	because
because	it
it	prevents
prevents	the
the	terpenes
terpenes	from
from	ever
ever	passing
passing	by
by	the
the	olfactory
olfactory	bulb
bulb	Sensory
Sensory	Adaptation
Adaptation	A
A	fascinating
fascinating	neurophysiological
neurophysiological	concept
concept	is
is	that
that	of
of	sensory
sensory	adaptation
adaptation	In
In	short
short	sensory
sensory	adaptation
adaptation	is
is	the
the	process
process	by
by	which
which	our
our	bodies
bodies	acclimate
acclimate	and
and	even
even	begin
begin	to
to	ignore
ignore	familiar
familiar	and
and	or
or	repetitive
repetitive	stimuli
stimuli	For
For	example
example	when
when	we
we	are
are	in
in	a
a	forest
forest	and
and	surrounded
surrounded	by
by	thousands
thousands	of
of	trees
trees	we
we	do
do	not
not	have
have	the
the	same
same	sensory
sensory	impression
impression	of
of	each
each	Rather
Rather	we
we	notice
notice	certain
certain	trees
trees	but
but	not
not	others
others	Why
Why	Sometimes
Sometimes	that
that	is
is	because
because	of
of	our
our	intention
intention	like
like	when
when	we
we	are
are	searching
searching	for
for	a
a	specific
specific	item
item	or
or	shape
shape	More
More	commonly
commonly	it
it	is
is	because
because	the
the	tree
tree	capturing
capturing	our
our	attention
attention	is
is	different
different	from
from	the
the	others
others	Those
Those	differences
differences	may
may	be
be	attributed
attributed	to
to	Visual
Visual	stimuli
stimuli	like
like	movement
movement	light
light	color
color	or
or	an
an	unusual
unusual	shape
shape	which
which	may
may	draw
draw	our
our	attention
attention	to
to	an
an	item
item	An
An	unexpected
unexpected	tactile
tactile	stimulus
stimulus	such
such	as
as	thorns
thorns	or
or	particularly
particularly	rough
rough	or
or	smooth
smooth	bark
bark	which
which	may
may	cause
cause	us
us	to
to	notice
notice	an
an	otherwise
otherwise	ordinary
ordinary	plant
plant	A
A	startling
startling	sound
sound	such
such	as
as	the
the	rustling
rustling	of
of	leaves
leaves	that
that	causes
causes	us
us	to
to	turn
turn	our
our	focus
focus	and
and	attention
attention	to
to	a
a	scene
scene	or
or	object
object	A
A	particular
particular	fragrance
fragrance	that
that	may
may	be
be	especially
especially	strong
strong	or
or	may
may	evoke
evoke	feelings
feelings	of
of	nostalgia
nostalgia	The
The	taste
taste	of
of	the
the	object
object	or
or	items
items	around
around	it
it	which
which	are
are	distinct
distinct	regardless
regardless	of
of	whether
whether	they
they	are
are	preferable
preferable	or
or	not
not	In
In	short
short	we
we	noticed
noticed	the
the	tree
tree	that
that	is
is	different
different	either
either	because
because	of
of	the
the	tree
tree	itself
itself	or
or	some
some	other
other	stimulus
stimulus	in
in	its
its	environment
environment	that
that	draws
draws	our
our	attention
attention	to
to	it
it	All
All	of
of	our
our	senses
senses	are
are	prone
prone	to
to	sensory
sensory	adaptation
adaptation	our
our	sense
sense	of
of	smell
smell	is
is	no
no	exception
exception	Typically
Typically	individuals
individuals	diffuse
diffuse	essential
essential	oils
oils	in
in	their
their	spaces
spaces	The
The	fragrant
fragrant	air
air	permeates
permeates	the
the	space
space	and
and	as
as	our
our	senses
senses	acclimate
acclimate	we
we	experience
experience	sensory
sensory	adaptation
adaptation	This
This	is
is	made
made	worse
worse	by
by	a
a	constant
constant	and
and	or
or	overly
overly	powerful
powerful	diffusion
diffusion	And
And	while
while	MONQ
MONQ	offers
offers	bottled
bottled	blends
blends	for
for	those
those	who
who	wish
wish	to
to	experience
experience	aromatherapy
aromatherapy	in
in	this
this	manner
manner	we
we	recommend
recommend	those
those	blends
blends	be
be	used
used	only
only	with
with	an
an	intermittent
intermittent	diffuser
diffuser	such
such	as
as	our
our	AnyWhere
AnyWhere	diffuser
diffuser	to
to	avoid
avoid	sensory
sensory	adaptation
adaptation	Preferably
Preferably	users
users	would
would	choose
choose	a
a	personal
personal	aromatherapy
aromatherapy	experience
experience	By
By	breathing
breathing	from
from	a
a	MONQ
MONQ	diffuser
diffuser	taking
taking	two
two	to
to	three
three	breaths
breaths	two
two	to
to	three
three	times
times	per
per	day
day	the
the	user
user	is
is	directly
directly	stimulating
stimulating	the
the	olfactory
olfactory	bulb
bulb	with
with	an
an	appropriate
appropriate	amount
amount	of
of	aromatherapy
aromatherapy	for
for	an
an	appropriate
appropriate	duration
duration	Because
Because	there
there	is
is	not
not	constant
constant	olfactory
olfactory	stimulation
stimulation	sensory
sensory	adaptation
adaptation	does
does	not
not	occur
occur	and
and	the
the	effect
effect	of
of	the
the	therapeutic
therapeutic	blend
blend	is
is	just
just	as
as	therapeutic
therapeutic	during
during	the
the	last
last	breath
breath	as
as	it
it	was
was	in
in	the
the	first
first	It
It	s
s	not
not	only
only	the
the	manner
manner	in
in	which
which	the
the	aromatherapy
aromatherapy	is
is	diffused
diffused	but
but	also
also	the
the	delivery
delivery	of
of	the
the	aromatherapy
aromatherapy	that
that	is
is	the
the	MONQ
MONQ	difference
difference	Researchers
Researchers	investigated
investigated	the
the	occurrence
occurrence	of
of	sensory
sensory	adaptation
adaptation	with
with	orthonasal
orthonasal	versus
versus	retronasal
retronasal	fragrance
fragrance	delivery
delivery	and
and	found
found	that
that	adaptation
adaptation	occurred
occurred	readily
readily	with
with	orthonasal
orthonasal	delivery
delivery	but
but	not
not	with
with	retronasal
retronasal	delivery
delivery	Because
Because	MONQ
MONQ	recommends
recommends	retronasal
retronasal	olfaction
olfaction	users
users	get
get	the
the	most
most	from
from	our
our	therapeutic
therapeutic	air
air	Our
Our	customers
customers	attest
attest	to
to	this
this	in
in	many
many	of
of	the
the	phenomenally
phenomenally	powerful
powerful	testimonials
testimonials	in
in	which
which	they
they	state
state	feeling
feeling	the
the	effects
effects	of
of	MONQ
MONQ	aromatherapy
aromatherapy	with
with	each
each	and
and	every
every	breath
breath	Qualia
Qualia	The
The	Entourage
Entourage	Effect
Effect	By
By	design
design	MONQ
MONQ	aromatherapy
aromatherapy	uses
uses	the
the	synergy
synergy	of
of	the
the	essential
essential	oils
oils	and
and	CBD
CBD	in
in	our
our	MONQ
MONQ	cbd
cbd	blends
blends	to
to	create
create	an
an	entourage
entourage	effect
effect	resulting
resulting	in
in	a
a	fully
fully	therapeutic
therapeutic	experience
experience	helping
helping	you
you	feel
feel	the
the	way
way	you
you	want
want	At
At	its
its	onset
onset	MONQ
MONQ	was
was	designed
designed	to
to	bring
bring	wellness
wellness	to
to	many
many	including
including	enhancing
enhancing	our
our	personal
personal	and
and	collective
collective	experiences
experiences	This
This	idea
idea	led
led	to
to	MONQ
MONQ	s
s	name
name	an
an	acronym
acronym	for
for	Modifying
Modifying	One
One	s
s	Natural
Natural	Qualia
Qualia	Qualia
Qualia	is
is	how
how	we
we	perceive
perceive	the
the	world
world	It
It	is
is	our
our	individual
individual	experience
experience	of
of	each
each	sensory
sensory	stimulus
stimulus	how
how	something
something	smells
smells	what
what	something
something	feels
feels	like
like	Qualia
Qualia	is
is	unique
unique	to
to	each
each	person
person	and
and	it
it	is
is	what
what	defines
defines	our
our	experience
experience	So
So	when
when	we
we	talk
talk	about
about	modifying
modifying	one
one	s
s	natural
natural	qualia
qualia	MONQ
MONQ	aromatherapy
aromatherapy	allows
allows	you
you	the
the	user
user	to
to	alter
alter	and
and	define
define	your
your	personal
personal	experience
experience	with
with	each
each	breath
breath	of
of	therapeutic
therapeutic	air
air	How
How	does
does	MONQ
MONQ	achieve
achieve	this
this	Simply
Simply	with
with	science
science	and
and	synergy
synergy	Each
Each	MONQ
MONQ	blend
blend	is
is	created
created	to
to	evoke
evoke	certain
certain	feelings
feelings	and
and	achieve
achieve	therapeutic
therapeutic	benefits
benefits	This
This	is
is	done
done	by
by	analyzing
analyzing	the
the	terpene
terpene	profile
profile	of
of	the
the	essential
essential	oils
oils	and
and	formulating
formulating	blends
blends	designed
designed	to
to	have
have	a
a	robust
robust	synergistic
synergistic	terpene
terpene	profile
profile	What
What	is
is	synergy
synergy	More
More	than
than	just
just	an
an	additive
additive	effect
effect	synergy
synergy	is
is	when
when	the
the	whole
whole	is
is	greater
greater	than
than	the
the	sum
sum	of
of	the
the	parts
parts	because
because	of
of	the
the	manner
manner	in
in	which
which	the
the	components
components	interact
interact	with
with	one
one	another
another	Take
Take	for
for	example
example	MONQ
MONQ	s
s	nootropic
nootropic	blend
blend	Focus
Focus	Several
Several	of
of	the
the	individual
individual	essential
essential	oil
oil	components
components	of
of	this
this	blend
blend	like
like	spearmint
spearmint	rosemary
rosemary	and
and	pepper
pepper	have
have	nootropic
nootropic	or
or	brain
brain	boosting
boosting	properties
properties	Initially
Initially	when
when	creating
creating	the
the	formula
formula	MONQ
MONQ	scientists
scientists	sought
sought	to
to	maximize
maximize	those
those	properties
properties	to
to	create
create	a
a	powerfully
powerfully	effective
effective	breathable
breathable	nootropic
nootropic	Not
Not	only
only	did
did	they
they	achieve
achieve	that
that	goal
goal	but
but	Focus
Focus	has
has	also
also	been
been	shown
shown	to
to	increase
increase	visual
visual	acuity
acuity	and
and	contrast
contrast	sensitivity
sensitivity	properties
properties	that
that	are
are	not
not	attributed
attributed	to
to	any
any	one
one	of
of	the
the	formula
formula	constituents
constituents	but
but	result
result	from
from	the
the	synergy
synergy	between
between	them
them	MONQ
MONQ	did
did	not
not	stop
stop	there
there	With
With	our
our	MONQ
MONQ	cbd
cbd	collection
collection	we
we	elevated
elevated	the
the	synergy
synergy	of
of	our
our	signature
signature	aromatherapy
aromatherapy	experience
experience	and
and	optimized
optimized	CBD
CBD	to
to	create
create	a
a	true
true	entourage
entourage	effect
effect	Our
Our	MONQ
MONQ	products
products	are
are	infused
infused	with
with	American
American	grown
grown	CBD
CBD	isolate
isolate	We
We	use
use	isolates
isolates	to
to	ensure
ensure	our
our	products
products	are
are	free
free	from
from	THC
THC	so
so	you
you	can
can	confidently
confidently	breathe
breathe	therapeutic
therapeutic	air
air	The
The	potential
potential	downside
downside	to
to	CBD
CBD	isolate
isolate	however
however	is
is	that
that	as
as	the
the	purest
purest	form
form	single
single	molecule
molecule	version
version	of
of	CBD
CBD	it
it	lacks
lacks	a
a	robust
robust	terpene
terpene	profile
profile	That
That	s
s	where
where	MONQ
MONQ	blends
blends	come
come	in
in	With
With	intentional
intentional	terpene
terpene	profiles
profiles	our
our	signature
signature	blends
blends	give
give	an
an	infusion
infusion	of
of	therapeutic
therapeutic	properties
properties	back
back	to
to	the
the	CBD
CBD	potentiating
potentiating	it
it	for
for	a
a	full
full	and
and	robust
robust	entourage
entourage	effect
effect	resulting
resulting	in
in	an
an	experience
experience	that
that	safely
safely	and
and	effectively
effectively	enhances
enhances	both
both	the
the	CBD
CBD	and
and	the
the	MONQ
MONQ	signature
signature	blend
blend	Whether
Whether	you
you	choose
choose	a
a	signature
signature	MONQ
MONQ	experience
experience	or
or	MONQ
MONQ	cbd
cbd	we
we	use
use	synergy
synergy	and
and	the
the	entourage
entourage	effect
effect	to
to	more
more	closely
closely	mimic
mimic	the
the	paleo
paleo	air
air	experience
experience	The
The	air
air	our
our	ancestors
ancestors	breathed
breathed	was
was	not
not	just
just	filled
filled	with
with	a
a	singular
singular	terpene
terpene	Rather
Rather	each
each	landscape
landscape	and
and	ecosystem
ecosystem	offered
offered	a
a	fully
fully	aromatic
aromatic	experience
experience	with
with	a
a	rich
rich	terpene
terpene	profile
profile	Likewise
Likewise	MONQ
MONQ	essential
essential	oil
oil	blends
blends	are
are	designed
designed	to
to	offer
offer	comprehensive
comprehensive	therapeutic
therapeutic	benefits
benefits	so
so	that
that	you
you	may
may	enjoy
enjoy	complete
complete	and
and	balanced
balanced	wellness
wellness	Wellness
Wellness	To
To	thrive
thrive	to
to	experience
experience	true
true	and
and	total
total	wellness
wellness	our
our	bodies
bodies	need
need	terpene
terpene	rich
rich	air
air	Each
Each	MONQ
MONQ	blend
blend	is
is	designed
designed	to
to	be
be	just
just	that
that	therapeutic
therapeutic	air
air	that
that	balances
balances	our
our	bodies
bodies	so
so	we
we	can
can	experience
experience	natural
natural	wellness
wellness	As
As	an
an	extension
extension	of
of	our
our	product
product	offerings
offerings	MONQ
MONQ	has
has	created
created	this
this	Dr
Dr	MONQ
MONQ	Wellness
Wellness	program
program	with
with	curated
curated	blend
blend	kits
kits	to
to	help
help	you
you	achieve
achieve	desired
desired	effects
effects	whether
whether	that
that	is
is	to
to	feel
feel	the
the	way
way	you
you	want
want	feel
feel	better
better	feel
feel	festive
festive	or
or	feel
feel	fun
fun	Our
Our	signature
signature	blends
blends	are
are	intentionally
intentionally	designed
designed	and
and	handcrafted
handcrafted	with
with	pure
pure	essential
essential	oil
oil	blends
blends	to
to	support
support	your
your	wellness
wellness	journey
journey	Choose
Choose	your
your	blend
blend	choose
choose	your
your	experience
experience	and
and	feel
feel	better
better	do
do	better
better	be
be	better
better	in
in	So
So	what
what	are
are	Dr
Dr	MONQ
MONQ	s
s	two
two	favorite
favorite	MONQ
MONQ	products
products	MONQ
MONQ	R
R	Mix
Mix	Match
Match	Mix
Mix	Match
Match	MONQ
MONQ	R
R	Mix
Mix	Match
Match	MONQ
MONQ	R
R	Mix
Mix	Match
Match	MONQ
MONQ	R
R	CBD
CBD	Mix
Mix	Match
Match	MONQ
MONQ	R
R	Mix
Mix	Match
Match	MONQ
MONQ	R
R	Want
Want	to
to	dive
dive	into
into	these
these	concepts
concepts	Explore
Explore	our
our	Dr
Dr	MONQ
MONQ	Wellness
Wellness	Research
Research	library
library	for
for	links
links	to
to	published
published	research
research	MONQ
MONQ	Our
Our	Story
Story	Stewardship
Stewardship	Our
Our	Team
Team	Science
Science	AIRTIP
AIRTIP	Our
Our	Products
Products	Bottled
Bottled	Blends
Blends	Original
Original	Diffusers
Diffusers	MONQ
MONQ	R
R	Blend
Blend	PODs
PODs	Find
Find	MONQ
MONQ	Near
Near	You
You	Experience
Experience	Experience
Experience	Guide
Guide	Wellness
Wellness	Guide
Guide	Disclaimer
Disclaimer	Testimonials
Testimonials	FAQ
FAQ	Lifestyle
Lifestyle	Blog
Blog	Press
Press	DrMONQ
DrMONQ	com
com	Wholesale
Wholesale	Opportunities
Opportunities	Connect
Connect	Live
Live	Chat
Chat	Email
Email	MONQ
MONQ	Policies
Policies	Newsletter
Newsletter	Sign
Sign	Up
Up	Faire
Faire	Social
Social	facebook
facebook	twitter
twitter	instagram
instagram	pinterest
pinterest	linkedin
linkedin	Privacy
Privacy	Policy
Policy	Disclaimer
Disclaimer	MONQ
MONQ	LLC
LLC	ALL
ALL	RIGHTS
RIGHTS	RESERVED
RESERVED	ZEN
ZEN	MONQ
MONQ	Monday
Monday	Friday
Friday	am
am	pm
pm	CT
CT	Close
Close	Nav
Nav	Close
Close	Menu
Menu	Auto
Auto	Ship
Ship	is
is	convenient
convenient	and
and	fast
fast	Close
Close	overlay
overlay	Close
Close	Loading
Loading	your
your	cart
cart	zen
zen	min
min	zen
zen	min
min	Zen
Zen	Add
Add	to
to	cart
cart	relieve
relieve	reformulated
reformulated	Relieve
Relieve	small
small	relieve
relieve	reformulated
reformulated	Relieve
Relieve	small
small	Relieve
Relieve	Add
Add	to
to	cart
cart	Bright
Bright	Bright
Bright	Bright
Bright	Add
Add	to
to	cart
cart	Fresh
Fresh	Fresh
Fresh	Fresh
Fresh	Add
Add	to
to	cart
cart	Cozy
Cozy	Cozy
Cozy	Cozy
Cozy	Cozy
Cozy	Cozy
Cozy	Add
Add	to
to	cart
cart	Joy
Joy	Joy
Joy	Joy
Joy	Add
Add	to
to	cart
cart	Delight
Delight	Delight
Delight	Delight
Delight	Add
Add	to
to	cart
cart	PS
PS	px
px	PS
PS	px
px	Pumpkin
Pumpkin	Spice
Spice	Add
Add	to
to	cart
cart	Lively
Lively	Lively
Lively	Lively
Lively	Lively
Lively	Lively
Lively	Add
Add	to
to	cart
cart	happy
happy	min
min	happy
happy	min
min	Happy
Happy	Add
Add	to
to	cart
cart	Sleepy
Sleepy	Sleepy
Sleepy	Sleepy
Sleepy	Add
Add	to
to	cart
cart	Copy
Copy	of
of	Sexy
Sexy	Copy
Copy	of
of	Sexy
Sexy	Sexy
Sexy	Add
Add	to
to	cart
cart	Copy
Copy	of
of	Love
Love	min
min	Copy
Copy	of
of	Love
Love	min
min	Love
Love	Add
Add	to
to	cart
cart	ocean
ocean	min
min	ocean
ocean	min
min	Ocean
Ocean	Add
Add	to
to	cart
cart	mountain
mountain	min
min	mountain
mountain	min
min	Mountain
Mountain	Add
Add	to
to	cart
cart	Forest
Forest	Forest
Forest	Forest
Forest	Add
Add	to
to	cart
cart	cheer
cheer	HQ
HQ	cheer
cheer	HQ
HQ	Cheer
Cheer	Add
Add	to
to	cart
cart	FOCUS
FOCUS	FOCUS
FOCUS	Focus
Focus	Add
Add	to
to	cart
cart	Peace
Peace	min
min	Peace
Peace	min
min	Peace
Peace	Add
Add	to
to	cart
cart	IFRAME
IFRAME	https
https	www
www	googletagmanager
googletagmanager	com
com	ns
ns	html
html	id
id	GTM
GTM	N
N	JP
JP	facebook
facebook	pixel