Steps to Living a Zen Lifestyle Zen is a school of Mahayana Buddhism that originates from China Trying to understand Zen as a philosophy is usually connected to very abstract ways complicate, which is exactly the opposite of what Zen practitioners would want to achieve. To put it simply , Zen is often associated with a method called “Maintaining studying or special preparation. You can easily apply Zen principles to anything you do, and transform that activity Steps That Can Help You Live a Zen Lifestyle Try to live in accord with the Zen proverb “When eating, eat. When walking Activities That Can Help You Develop a Zen Lifestyle Having a Zen Garden, also known as a Japanese rock garden, is a wonderful way to practice a Zen lifestyle. This kind of garden usually consists of quite peace and quiet in your life. Source:Zenlandscapemalaysia.com be interesting to those who want to go deeper into Zen and more fully immerse themselves into Japanese culture. The Japanese tea ceremony is very much influenced by Zen Buddhism and over time it evolved into a highly codified ceremony. Zen monks discovered matcha – a powdered green tea very precise and codified ritual, completely marked by Zen principles of asceticism and austerity. but one that can be done in a very Zen way: the art of keeping a journal. Zen lifestyle is connected to ancient philosophies and practices. But appliable skills – and in that way, Zen has a very modern side to it. , you can easily find a way to make Zen techniques a part of your life. [INS