5 WAYS TO CREATE A ZEN OFFICE SPACE TO IMPROVE WORKPLACE WELLBEING
 This is where creating a Zen office space comes in.
 Creating a Zen office space that promotes calm and focus can have significant
mind, here are 5 ways to create a Zen office space to improve workplace wellbeing.
FIRSTLY, WHAT IS ZEN?
 “Zen is not a state of ecstasy, but rather a
lives.“ ~ Shunryu Suzuki (Sōtō Zen monk)
co-opted by the wellness industry, ‘Zen’ is a Buddhist ideology that emphasises meditation, tranquility
 Zen philosophy emphasises living in the now rather than the past
of yesterday’s emails without reading them! Zen practice motivates its devotees to live a lifestyle that relies
course, in today’s terms, Zen means something altogether different to many; a form of
to your working day. Consider framing some inspiring Zen sayings and hanging them in your home office. Observing
 visual Zen quotes can help promote calmness and bring positivity to your
 Instead of buying Zen artwork for your walls, consider printing out different Zen
has a distinct concept of what it means to be Zen, ranging from traditional interpretations to the broader, looser
Regardless, creating a workplace environment that channels a Zen ethos can encourage contentment and creativity, and we all
Must-Haves For Home Office Setups before creating a Zen Space. IDEAL Here to satisfy your lifestyle cravings one