Fichier de travail (INPUT) : ./DUMP-TEXT/1-34.txt
Encodage utilisé (INPUT) : UTF-8
Forme recherchée : zen|Zen
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- Ligne n°76 : How to create a Zen space at home (and no, it doesn't need to be perfect)
- Ligne n°78 : Zen can boost our health and vitality, increasing happiness, energy,
Ligne n°79 : concentration and even problem solving. ...- Ligne n°94 : Zen is tailor-made for our stressful world. There’s something about the
Ligne n°95 : simplicity and serenity of a home designed around Japanese principles ...
Ligne n°97 : ... lower. Coming from a school of Buddhism that dates back thousands of- Ligne n°98 : years, Zen arrived in Japan from China and elevates simplicity to an
Ligne n°99 : art form, making the home as much meditation space as living hub. And ...
Ligne n°99 : ... art form, making the home as much meditation space as living hub. And- Ligne n°100 : it doesn’t just look good; research shows Zen can boost our health and
Ligne n°101 : vitality, increasing happiness, energy, concentration and even problem ...- Ligne n°104 : 'Zen is the perfect tool for modern life,' says Zen master Julian
- Ligne n°104 : 'Zen is the perfect tool for modern life,' says Zen master Julian
Ligne n°105 : Daizan Skinner, founder of Zenways. 'It works with your body, mind and ...
Ligne n°104 : ... 'Zen is the perfect tool for modern life,' says Zen master Julian- Ligne n°105 : Daizan Skinner, founder of Zenways. 'It works with your body, mind and
Ligne n°106 : energy to create greater wellbeing, vitality and awareness.' ...- Ligne n°110 : Zen is all about blurring the lines between inside and out. If you have
Ligne n°111 : a lovely view and aren't overlooked, go nude on your windows. If ...
Ligne n°112 : ... privacy is an issue, keep everything light and fluid – soft gauze- Ligne n°113 : curtains or pale-coloured blinds suit a Zen aesthetic. It isn't all
Ligne n°114 : about bright light though. It also plays with shadow, creating ...
Ligne n°129 : ... grounded. 'Walking mindfully in bare feet (both indoors and out) is a- Ligne n°130 : classic Zen practice,' says Zen meditation teacher Kim Bennett, founder
- Ligne n°130 : classic Zen practice,' says Zen meditation teacher Kim Bennett, founder
Ligne n°131 : of Serenity Retreat. Explore Etsy or seek out local craft fairs and ...- Ligne n°159 : CREATING A ZEN SPACE
- Ligne n°161 : The pared-back Zen home originally came about through necessity, but
Ligne n°162 : the Japanese swiftly realised that this minimal way of living had ...
Ligne n°162 : ... the Japanese swiftly realised that this minimal way of living had- Ligne n°163 : benefits way beyond the practical. Full-on Zen spaces can feel a trifle
Ligne n°164 : too monastic for most of us, but here are some simple tweaks we could ...- Ligne n°169 : Traditional Zen spaces are a lesson in minimalism and there’s no doubt
Ligne n°170 : that most of us could do with paring down our stuff. One Zen principle ...
Ligne n°169 : ... Traditional Zen spaces are a lesson in minimalism and there’s no doubt- Ligne n°170 : that most of us could do with paring down our stuff. One Zen principle
Ligne n°171 : is datsuzoku (freedom from worldly attachments). While we don’t need to ...
Ligne n°179 : ... shui, it’s because it is. 'Feng shui is alive and well in Japan and has- Ligne n°180 : been influential for hundreds of years,' says Zen master Julian Daizan.
Ligne n°181 : glazed tiles, ceramic bowls and wooden utensils, textures, natural ...
Ligne n°187 : ... If you’re addicted to eye-popping shades, colour clashes and wild- Ligne n°188 : pattern, this will all leave you cold. A key aspect of Zen is shiZen
- Ligne n°188 : pattern, this will all leave you cold. A key aspect of Zen is shiZen
Ligne n°189 : (naturalness) and its palette takes natural and neutral to a fresh ...
Ligne n°196 : ... Think Rothko rather than Rubens for any artwork – one simple striking- Ligne n°197 : piece that leads the mind into meditation. The classic Zen brushstroke
Ligne n°198 : circle enso, that stands for enlightenment, the universe and mu (the ...
Ligne n°200 : ... practise painting it yourself. Calligraphy and mindful art are both- Ligne n°201 : great Zen practices for focusing the mind and coming into the moment.
Ligne n°202 : a glass vase with a fern in on a wicker chairdreamweavescontemporary ...- Ligne n°212 : Seijaku is the Zen principle of tranquillity, and a key part of Zen
- Ligne n°212 : Seijaku is the Zen principle of tranquillity, and a key part of Zen
Ligne n°213 : lifestyle is the practice of meditation, sitting quietly, focusing on ...
Ligne n°220 : ... trees. If outside sounds are just too distracting, explore tracks for- Ligne n°221 : Zen meditation on Spotify or YouTube. Bells are a key part of monastic
Ligne n°222 : life and their clear chime can help you sink into meditation (Zenergy ...
Ligne n°221 : ... Zen meditation on Spotify or YouTube. Bells are a key part of monastic- Ligne n°222 : life and their clear chime can help you sink into meditation (Zenergy
Ligne n°223 : meditation chime, soundtravels.co.uk). Burn some incense to complete ...
Ligne n°237 : ... happy-making neurotransmitters dopamine, serotonin and oxytocin. Bamboo- Ligne n°238 : and dragon trees (dracaena) are both very Zen, but just choose what
Ligne n°239 : makes you smile. The Morvah ceiling hanging planter from Heal's lets ...
Ligne n°241 : ... (macramé just won’t cut it). If you’re hopeless with plants, maybe- Ligne n°242 : invest in a tabletop Zen garden – raking patterns in sand is supremely
Ligne n°243 : soothing (Etsy has a good selection). ...
Ligne n°255 : ... strengthen your back and create flexibility in your hips and legs. Too- Ligne n°256 : tough? Mid-century furniture has the clean lines Zen loves, while floor
Ligne n°257 : cushions and beanbags in sludgy neutral tones are great for low-level ...
Ligne n°257 : ... cushions and beanbags in sludgy neutral tones are great for low-level- Ligne n°258 : lounging. Try the Zen lounger from ambientlounge.co.uk, and a hanging
Ligne n°259 : chair (Bali rattan hanging nest ball chair from cielshopinteriors.com) ...- Ligne n°283 : Wabi-sabi lies at the heart of Zen philosophy. It’s all about making
Ligne n°284 : the very most of life, accepting that things can never be perfect. Wabi ...
Ligne n°307 : ... up for our imperfections. It's a call to slow down, to pause, to be- Ligne n°308 : mindful and present in the moment.' The joy of Zen is that imperfection
Ligne n°309 : and asymmetry are built into its philosophy. 'Zen teaches that mistakes ...
Ligne n°308 : ... mindful and present in the moment.' The joy of Zen is that imperfection- Ligne n°309 : and asymmetry are built into its philosophy. 'Zen teaches that mistakes
Ligne n°310 : can be beautiful,' says Kim. 'It's a great life lesson.' ...