Fichier de travail (INPUT) : ./DUMP-TEXT/1-3.txt

Encodage utilisé (INPUT) : UTF-8

Forme recherchée : zen|Zen

• Ligne n°148 : Zen Mindset


• Ligne n°157 : A Zen mindset can be described as the mind that sees all things for the
Ligne n°158 : first time, like a newborn baby exploring the world through fresh ...

Ligne n°159 : ... lenses that haven’t been tinted by language, emotions, or labels.
• Ligne n°160 : Neuroscience research shows that practicing a Zen mindset may actually
Ligne n°161 : calm the mind, bring more clarity, and allow us to act with more ...


• Ligne n°164 : With a Zen mindset, you can allow your thoughts, feelings, and
Ligne n°165 : perceptions to be what they are without judgment. Circumstances and ...

Ligne n°177 : ... and the addictive behaviors that you may turn to for comfort may
• Ligne n°178 : actually make the situation worse. When acting from a Zen mindset, you
Ligne n°179 : relax the negative thoughts and feelings by listening closely to them. ...

Ligne n°199 : ... receptive hub of the mind, the tranquil depth of the mental sea." In
• Ligne n°200 : order to develop a Zen mindset, we have to tune into that aspect of
Ligne n°201 : ourselves. We do that by paying attention to our actions and responding ...

Ligne n°214 : ... to force yourself to feel differently than you do is an approach that
• Ligne n°215 : goes nowhere fast. A Zen mindset involves accepting what is and not
Ligne n°216 : being held up by judging yourself for feeling a certain kind of way. ...

Ligne n°232 : ... make sense to extend this same kindness to yourself? Working towards a
• Ligne n°233 : Zen mindset means exactly that. Being supportive of yourself and others
Ligne n°234 : means letting pain just be there in the moment, being sympathetic ...