Fichier de travail (INPUT) : ./DUMP-TEXT/1-21.txt
Encodage utilisé (INPUT) : UTF-8
Forme recherchée : zen|Zen
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- Ligne n°20 : 10 Ways to Make Your Day More Zen: How to Have a Zen-Like Day
- Ligne n°20 : 10 Ways to Make Your Day More Zen: How to Have a Zen-Like Day
Ligne n°22 : ... by Marelisa- Ligne n°23 : make your day more Zen
- Ligne n°25 : A Zen-like day is intentional, full of tranquility, and joyful.
Ligne n°35 : ... slower and do less. In other words, what you need to do is look for- Ligne n°36 : ways to make your day more Zen.
- Ligne n°38 : Zen is a form of Buddhism, and its essence is experiencing life
Ligne n°39 : directly. In the West, Zen is often synonymous with simplicity, ...
Ligne n°38 : ... Zen is a form of Buddhism, and its essence is experiencing life- Ligne n°39 : directly. In the West, Zen is often synonymous with simplicity,
Ligne n°40 : mindfulness, and calm. I think these are things we can could all use ...
Ligne n°41 : ... more of, don’t you? If so, below you’ll find 10 ways to make your day- Ligne n°42 : more Zen.
- Ligne n°48 : You should prepare for your Zen-like day the night before. Although
Ligne n°49 : sometimes it’s difficult to identify what is Zen, it’s easy to notice ...
Ligne n°48 : ... You should prepare for your Zen-like day the night before. Although- Ligne n°49 : sometimes it’s difficult to identify what is Zen, it’s easy to notice
Ligne n°50 : what is not Zen. Here are some things that are definitely not Zen: ...
Ligne n°49 : ... sometimes it’s difficult to identify what is Zen, it’s easy to notice- Ligne n°50 : what is not Zen. Here are some things that are definitely not Zen:
- Ligne n°50 : what is not Zen. Here are some things that are definitely not Zen:
Ligne n°51 : The One-Hour Goal Strategy ...
Ligne n°60 : ... In addition, before going to sleep, set the intent that the next day- Ligne n°61 : will be peaceful and calm. You can make your day more Zen by setting
Ligne n°62 : things up the night before. ...- Ligne n°66 : As I stated in the previous point, a crowded day is not Zen. In order
Ligne n°67 : to make your day Zen, take out your schedule for the day, grab a pen, ...
Ligne n°66 : ... As I stated in the previous point, a crowded day is not Zen. In order- Ligne n°67 : to make your day Zen, take out your schedule for the day, grab a pen,
Ligne n°68 : and do the following: ...
Ligne n°78 : ... Keep sight of the most important things each day. Make your day more- Ligne n°79 : Zen by getting the important things done, and discarding the rest.
- Ligne n°81 : 3. Practice ZaZen.
- Ligne n°83 : ZaZen is the form of meditation practice at the heart of Zen. I’ve
- Ligne n°83 : ZaZen is the form of meditation practice at the heart of Zen. I’ve
Ligne n°84 : already written previously about the many benefits of meditation, as ...
Ligne n°85 : ... well as how to do it. Now, there’s an additional reason to meditate: to- Ligne n°86 : add Zen to your life.
- Ligne n°88 : In their book, Instructions to the Cook: A Zen Master’s Lessons in
Ligne n°89 : Living a Life That Matters, the authors—Bernie Glassman and Rick ...- Ligne n°92 : “When talking about zaZen, I like to use the metaphor of the moon on
Ligne n°93 : the lake. Our thoughts and emotions are like the ripples and waves ...- Ligne n°125 : As Zen Master Thich Nhat Hanh once put it: “Smile, breathe, and go
Ligne n°126 : slowly.” Make your day more Zen by stepping on the brakes instead of ...
Ligne n°125 : ... As Zen Master Thich Nhat Hanh once put it: “Smile, breathe, and go- Ligne n°126 : slowly.” Make your day more Zen by stepping on the brakes instead of
Ligne n°127 : the accelerator. ...- Ligne n°148 : One of the main principles of Zen is mindfulness. Look at the following
Ligne n°149 : quote from the book Zen Keys: A Guide to Zen Practice by Thich Nhat ...
Ligne n°148 : ... One of the main principles of Zen is mindfulness. Look at the following- Ligne n°149 : quote from the book Zen Keys: A Guide to Zen Practice by Thich Nhat
- Ligne n°149 : quote from the book Zen Keys: A Guide to Zen Practice by Thich Nhat
Ligne n°150 : Hanh: ...- Ligne n°172 : Make your day more Zen by being mindful. You can get started with these
Ligne n°173 : mindfulness exercises. ...
Ligne n°185 : ... goodwill, and demonstrating tranquility helps everyone around them to- Ligne n°186 : relax. On your Zen-like day, choose to be the person who remains calm
Ligne n°187 : when everyone else is rushing about, and set an example for others to ...- Ligne n°192 : It’s already been stated that, in order to make your day more Zen, you
Ligne n°193 : need to slow down your mind. A great way to do this is by repeating a ...
Ligne n°208 : ... When you’re planning out your schedule for the day, make your day more- Ligne n°209 : Zen by leaving some space between tasks and appointments. Use those
Ligne n°210 : spaces to do things like the following: ...- Ligne n°214 : 10. Keep A Zen Attitude.
- Ligne n°216 : A Zen attitude is knowing that there’s no need to rush. For this point
Ligne n°217 : we’re going to refer to Easwaran’s wisdom one last time. ...- Ligne n°236 : Throughout your day of Zen, remember to keep a Zen attitude.
- Ligne n°236 : Throughout your day of Zen, remember to keep a Zen attitude.
- Ligne n°240 : Make your life more Zen by prioritizing, concentrating, being more
Ligne n°241 : mindful, and following the other tips and strategies explained above. ...
Ligne n°241 : ... mindful, and following the other tips and strategies explained above.- Ligne n°242 : Live your best life by adding Zen to your day.
Ligne n°243 : [system-banner-op.jpg] ...- Ligne n°262 : Previous post: How to Be a Good CitiZen – 10 Ways to Show Good
Ligne n°263 : CitiZenship ...
Ligne n°262 : ... Previous post: How to Be a Good CitiZen – 10 Ways to Show Good- Ligne n°263 : CitiZenship