193 , 178 . 135 to 115 I 101 the 92 and 91 a 63 you 54 of 46 in 46 my 43 it 40 * 40 - 38 on 35 can 34 ’ 33 is 33 your 29 have 29 or 27 for 27 me 26 was 25 breakdown 25 with 24 would 23 had 23 t 22 at 22 recovery 22 that 21 are 21 as 21 be 21 will 20 day 20 through 19 It 19 do 19 from 19 nervous 18 help 18 just 18 work 16 thoughts 16 time 15 still 15 this 14 The 14 like 14 not 14 one 14 unit 12 back 12 but 12 get 12 mental 12 mind 12 psychiatric 12 survive 12 were 11 My 11 about 11 depression 11 how 11 into 10 all 10 health 10 here 10 if 10 really 9 How 9 also 9 going 9 surviving 9 them 9 then 9 up 9 what 9 who 9 … 8 doctor 8 family 8 first 8 need 8 out 7 2016 7 This 7 You 7 again 7 anxiety 7 dark 7 feeling 7 find 7 helped 7 life 7 m 7 see 7 take 7 they 7 too 7 which 6 an 6 art 6 being 6 book 6 couple 6 friends 6 go 6 good 6 horrible 6 key 6 more 6 off 6 panic 6 place 6 recovered 6 some 6 their 6 there 6 want 5 : 5 around 5 body 5 by 5 centre 5 could 5 did 5 different 5 getting 5 howtosurvivenervousbreakdownblog 5 myself 5 no 5 part 5 self 5 someone 5 survived 5 walk 5 well 5 went 5 when 5 within 5 yourself 4 ! 4 1 4 17 4 A 4 Comments 4 Go 4 If 4 Internet 4 January 4 Social 4 Some 4 They 4 WordPress.com 4 am 4 another 4 antidepressant 4 anything 4 bad 4 below 4 comment 4 common 4 dating 4 days 4 depths 4 down 4 each 4 friend 4 further 4 girlfriend 4 great 4 handle 4 house 4 inside 4 keep 4 list 4 local 4 look 4 media 4 occupied 4 only 4 past 4 path 4 post 4 recommend 4 road 4 room 4 so 4 special 4 steps 4 success 4 these 4 thought 4 very 4 while 4 worker 3 " 3 2 3 2016February 3 6 3 All 3 Essence 3 February 3 Feed 3 Life 3 Make 3 No 3 See 3 There 3 To 3 Try 3 accept 3 after 3 alcohol 3 any 3 area 3 ask 3 attacks 3 away 3 been 3 believe 3 benefits 3 better 3 blog 3 came 3 constantly 3 courage 3 diar 3 diariesanxiety 3 don 3 drawing 3 escape 3 even 3 evening 3 experienced 3 feed 3 feelings 3 fight 3 future 3 give 3 got 3 hobby 3 however 3 i 3 ill 3 important 3 little 3 lot 3 love 3 matter 3 months 3 nasty 3 negative 3 never 3 new 3 old 3 other 3 own 3 put 3 quotes 3 read 3 reality 3 recover 3 s 3 say 3 sleep 3 small 3 something 3 started 3 stay 3 things 3 think 3 times 3 try 3 trying 3 until 3 use 3 voluntary 3 wasn 3 way 3 weeks 3 where 3 working 3 year 2 ( 2 ) 2 2016January 2 3 2 30 2 5 2 ? 2 Do 2 Gardening 2 Hospital 2 In 2 Just 2 MIND 2 Mental 2 Mind 2 Part 2 Post 2 Recent 2 Repeated 2 Search 2 Self 2 Tell 2 What 2 When 2 acceptance 2 access 2 antidepressants 2 anymore 2 anyone 2 band 2 basics 2 before 2 break 2 breakdowns 2 called 2 calm 2 career 2 change 2 close 2 come 2 community 2 confidence 2 cookies 2 cope 2 corridors 2 couldn 2 courses 2 decorate 2 done 2 easy 2 ect 2 energy 2 enjoyed 2 enough 2 experiences 2 feel 2 feels 2 felt 2 finding 2 form 2 free 2 groups 2 hard 2 head 2 helping 2 him 2 hope 2 hospital 2 hours 2 illness 2 involved 2 jigsaw 2 job 2 jobs 2 keeps 2 kept 2 kicked 2 know 2 knowledge 2 last 2 library 2 listen 2 live 2 long 2 luck 2 may 2 mean 2 meditation 2 member 2 might 2 most 2 moved 2 much 2 music 2 next 2 nothing 2 obsessive 2 offer 2 once 2 others 2 our 2 paid 2 pain 2 painting 2 partner 2 people 2 pills 2 plan 2 positive 2 reach 2 reached 2 relaxing 2 right 2 round 2 run 2 safe 2 same 2 save 2 scared 2 scary 2 scheme 2 seen 2 set 2 short 2 simple 2 snapped 2 soon 2 stages 2 start 2 story 2 such 2 suicidal 2 support 2 sure 2 survival 2 swimming 2 taking 2 themselves 2 today 2 told 2 transferred 2 treatment 2 true 2 unlocked 2 unpleasant 2 used 2 various 2 walking 2 wanted 2 ward 2 washing 2 website 2 week 2 weren 2 yet 2 “ 2 ” 1 # 1 & 1 ... 1 100 1 12 1 150122 1 19 1 1996 1 20160205 1 24 1 25 1 29 1 520x245 1 A3 1 Acceptance 1 Add 1 After 1 Age 1 Alcohol 1 Also 1 An 1 Anyone 1 Archives 1 As 1 At 1 Atlanta 1 Author 1 BUTTON 1 Befriendinganxietyan 1 Behaviour 1 Blog 1 By 1 CBT 1 Cancel 1 Categories 1 Channel 1 Charity 1 Check 1 Claire 1 Close 1 Cognitive 1 Collecting 1 Comment 1 Cookie 1 Cookies 1 Crafts 1 Create 1 Cry 1 Days 1 Deep 1 Don 1 Dragged 1 Draw 1 Drugs 1 Each 1 Entries 1 Examples 1 Exercise 1 Family 1 Fight 1 Finally 1 From 1 Games 1 Good 1 Handling 1 Have 1 Having 1 He 1 Health 1 Hobbies 1 Important 1 Instead 1 Is 1 Laundry 1 Let 1 Listen 1 Log 1 Look 1 Martial 1 MatrixBluePillRedPill 1 Meta 1 Mine 1 Minnow 1 Nearly 1 Nice 1 None 1 Now 1 Occasionally 1 On 1 Paint 1 Painting 1 Panic 1 Paralympic 1 Play 1 Please 1 Policy 1 Posts 1 Privacy 1 Read 1 Reblog 1 Referral 1 Register 1 Samaritans 1 She 1 Sidebar 1 Simple 1 Simply 1 Skip 1 Sleep 1 Sports 1 Swimming 1 TV 1 Tag 1 Take 1 That 1 Theme 1 Therapy 1 These 1 Uncategorized 1 Valium2 1 Voluntary 1 Walking 1 Watch 1 We 1 Weeks 1 Work 1 Yoga 1 Your 1 able 1 above 1 abreakdown 1 accepting 1 accomplishment 1 achieve 1 activities 1 actually 1 admission 1 admit 1 admitted 1 adrenalin 1 adrenaline 1 adults 1 advise 1 age 1 agree 1 agreed 1 agreeing 1 ahead 1 ailments 1 air 1 alert 1 allowed 1 alot 1 already 1 always 1 answer 1 anxious 1 anywhere 1 appetite 1 apply 1 apposed 1 artist 1 arts 1 ashamed 1 assigned 1 attend 1 available 1 basic 1 bath 1 behind 1 believed 1 benefit 1 best 1 beyond 1 bigger 1 births 1 bit 1 books 1 bottom 1 brightandstrong 1 brisk 1 build 1 builds 1 built 1 button 1 buy 1 call 1 calming 1 carried 1 carry 1 changing 1 cigarettes 1 claim 1 clearly 1 clouded 1 clouds 1 cold 1 collecting 1 college 1 colour 1 coloured 1 colouring 1 combination 1 complex 1 computer 1 concentration 1 confusion 1 connected 1 contacting 1 content 1 contently 1 continuing 1 control 1 convinced 1 cool 1 coped 1 core 1 corner 1 cotton 1 counteract 1 country 1 covered 1 crossword 1 cry 1 currently 1 dad 1 daily 1 darkest 1 deaths 1 decide 1 degrees 1 demand 1 department 1 depends 1 depressant 1 depressed 1 described 1 diariesacceptance 1 diariesart 1 didn 1 disappear 1 discuss 1 distance 1 diverse 1 divine 1 divorce 1 doctors 1 does 1 dog 1 doing 1 dose 1 download 1 draw 1 dream 1 dressed 1 dribbling 1 drugs 1 dvd 1 e 1 early 1 eat 1 edge 1 education 1 elastic 1 emphasise 1 end 1 enjoying 1 entering 1 environment 1 ers 1 especially 1 evenings 1 ever 1 every 1 everyday 1 everyone 1 examples 1 experience 1 experiencing 1 eyes 1 face 1 failed 1 far 1 few 1 figure 1 films 1 finally 1 fix 1 floor 1 focused 1 fog 1 follow 1 following 1 follows 1 forever 1 forum 1 fought 1 found 1 frequently 1 frustration 1 full 1 fully 1 game 1 gandhi 1 garden 1 general 1 generally 1 given 1 giving 1 goal 1 goals 1 god 1 goes 1 guess 1 guide 1 h 1 half 1 hands 1 happen 1 happy 1 has 1 hate 1 haven 1 hd 1 healthier 1 heavily 1 helpful 1 helps 1 her 1 high 1 higher 1 hit 1 hitting 1 home 1 hoover 1 hour 1 idea 1 im 1 image1 1 importantly 1 including 1 inner 1 institute 1 interest 1 interested 1 intervention 1 invite 1 involving 1 isn 1 issues 1 its 1 jogging 1 journey 1 kick 1 kicking 1 kill 1 knew 1 knotted 1 lack 1 least 1 leave 1 leaving 1 let 1 listened 1 listening 1 literally 1 logo 1 longer 1 looked 1 looking 1 loose 1 lose 1 lost 1 lots 1 lovely 1 low 1 luckily 1 lyrics 1 made 1 magic 1 make 1 making 1 many 1 matched 1 maybe 1 meals 1 medication 1 meet 1 memorabilia 1 mention 1 mentor 1 mess 1 middle 1 milk 1 mindfullness 1 mix 1 model 1 moment 1 month 1 mood 1 moving 1 nature 1 needs 1 nerves 1 netflix 1 normal 1 notes 1 now 1 numb 1 o 1 obsession 1 obsessions 1 occasionally 1 oh 1 openmind 1 optional 1 oth 1 over 1 overcoming 1 pace 1 pacing 1 paint 1 paper 1 patient 1 patients 1 patterns 1 pencils 1 percent 1 perseverance 1 person 1 perspective 1 physical 1 pieces 1 pill 1 planned 1 plenty 1 png 1 poetry 1 possible 1 practising 1 prescribe 1 press 1 pressure 1 previous 1 pride 1 problems 1 progressed 1 project 1 properly 1 proud 1 provide 1 psychiatrist 1 puzzle 1 pyrography 1 quick 1 quote 1 range 1 rapidly 1 real 1 reasonable 1 reassurance 1 reduce 1 reduced 1 refrain 1 relate 1 relaxation 1 relieve 1 rely 1 remember 1 repeatedly 1 reset 1 resetbutton 1 rest 1 ride 1 rock 1 romantic 1 routes 1 routine 1 running 1 salvation 1 sat 1 saw 1 saying 1 sayings 1 screaming 1 second 1 sedated 1 seeing 1 sensations 1 sense 1 served 1 service 1 sets 1 setting 1 several 1 shake 1 shaking 1 share 1 sheer 1 shop 1 shortcut 1 should 1 show 1 sick 1 side 1 similar 1 simply 1 single 1 site 1 slept 1 slippers 1 smile 1 smoke 1 smoked 1 snap 1 socks 1 song 1 sooner 1 spark 1 speak 1 specific 1 spent 1 spoon 1 stabilise 1 stable 1 staff 1 staring 1 staying 1 stomach 1 story1 1 storyLeave 1 streaming 1 street 1 strength 1 stress 1 stressors 1 strip 1 stuff 1 subjects 1 suffer 1 suffered 1 surely 1 survivalLeave 1 sweating 1 swim 1 taken 1 takes 1 talking 1 tasks 1 teach 1 team 1 tears 1 technique 1 teen 1 tell 1 text 1 than 1 thing 1 thinking 1 those 1 tick 1 tomorrow 1 torment 1 toughest 1 toy 1 travelling 1 tree 1 tried 1 triggers 1 truly 1 truth 1 tunnel 1 tv 1 unhappy 1 unlocking 1 untap 1 untitled 1 upset 1 us 1 uses 1 usually 1 varying 1 vast 1 ve 1 volunteer 1 wait 1 waiting 1 wake 1 wallpaper 1 washed 1 we 1 wellbeing 1 whole 1 wish 1 without 1 won 1 wonderful 1 wondering 1 wool 1 words 1 workLeave 1 workers 1 works 1 workshop 1 world 1 worried 1 worries 1 worry 1 worrying 1 worst 1 worth 1 wouldn 1 wrapped 1 wrist 1 wrong 1 years 1 |