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1 . 12-04-2009 , 02 : 58 PM # 1
DevilMayAsian
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Nervous Breakdown Killed my Motivation

I had a severe Nervous Breakdown 4 years ago that lasted 7 weeks , I
didn ' t see doctor during or after it , and I haven ' t been the same
since . People can actually tell I have severe psychological damage ,
just by looking at me . Now I have to live with scars for the rest of
my life , like being unable to enjoy working out , and staying
motivated .
Before the Nervous Breakdown , my motivation was a 10 , and I loved
and enjoyed working out . I use to workout 4-8 times a week . Now I
don ' t even enjoy it , because of that I only go maybe 2 times a week .
A couple of weeks a go , I forced myself to go 5 times a week , and
every time I went , it just made me feel horrible emotionally and
mentally . For some reason I felt extremely lonely as well . I don ' t
even feel happy about going to the gym , it feels like a chore these
days . I can ' t stay very consistent .
All this year I ' ve been very sporadic , like I took a month off , and
sometimes I can only force myself to go one time during the week .
Since that 5 - day stint , I haven ' t been to the gym since .
Actually the only people who know about the Nervous Breakdown are
people over the internet , no one in real life knows about it .
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2 . 12-04-2009 , 03 : 03 PM # 2
triangle2armbar
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Originally Posted by DevilMayAsian View Post

I had a severe Nervous Breakdown 4 years ago that lasted 7 weeks , I
didn ' t see doctor during or after it , and I haven ' t been the same
since . People can actually tell I have severe psychological damage ,
just by looking at me . Now I have to live with scars for the rest of
my life , like being unable to enjoy working out , and staying
motivated .
Before the Nervous Breakdown , my motivation was a 10 , and I loved
and enjoyed working out . I use to workout 4-8 times a week . Now I
don ' t even enjoy it , because of that I only go maybe 2 times a week .
A couple of weeks a go , I forced myself to go 5 times a week , and
every time I went , it just made me feel horrible emotionally and
mentally . For some reason I felt extremely lonely as well . I don ' t
even feel happy about going to the gym , it feels like a chore these
days . I can ' t stay very consistent .
All this year I ' ve been very sporadic , like I took a month off , and
sometimes I can only force myself to go one time during the week .
Since that 5 - day stint , I haven ' t been to the gym since .
Actually the only people who know about the Nervous Breakdown are
people over the internet , no one in real life knows about it .

man up . in this case its right to say that . I think a reason most
english people don ' t really get depressed is because they accept
life as it is , no point complaining . just get on with it
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3 . 12-04-2009 , 08 : 34 PM # 3
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Originally Posted by triangle2armbar View Post

man up . in this case its right to say that . I think a reason most
english people don ' t really get depressed is because they accept
life as it is , no point complaining . just get on with it

This is horrible * ing advice .
I really don ' t know what to tell you other than you just must keep
up with it a bit longer with hope that things will get better . I
wish you an awesome journey , man .
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4 . 12-05-2009 , 05 : 32 PM # 4
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you really need to see a specialist man . This is no doubt a hormonal
unbalance and i am sure you will be pointed in the right direction .

A desk is a dangerous place from which to watch the world . -- John
le Carre
Carpe diem .
I see no greatness in my self ... I ' m a simple - minded , child - like ,
insipid sort of moronic and kind of akward feeling adolescent .
- Neal Cassady
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5 .
6 . 12-05-2009 , 06 : 59 PM # 5
BigE77
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Originally Posted by cincimanatti View Post

you really need not give advice . This problem happens everywhere .
Dont listen to idiots like this . I to felt alone and was on the
verge of a nervous breakdown . I decided to go back to school and
confront my problems . Honestly i was getting high selling the *
and wasting my life away . I stopped getting high went back to school
and focused on my training . I am now really happy . You may be bi
polar . If one moment your floating and then the next your very
depressed it could be that . I would go see a specialist . Starting a
training log was great for my motivation . It takes a lot for me to
come on here and say these things . But you are not alone , and you
can get better . I did . I was really contemplating suicide a couple
years ago . Good luck . Keep your head up and change .

great reply man , i could not have said it better !
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7 . 12-05-2009 , 07 : 32 PM # 6
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go see a doctor . dont listen to trolls .
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8 . 12-05-2009 , 07 : 36 PM # 7
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Originally Posted by DevilMayAsian View Post

I had a severe Nervous Breakdown 4 years ago that lasted 7 weeks , I
didn ' t see doctor during or after it , and I haven ' t been the same
since . People can actually tell I have severe psychological damage ,
just by looking at me . Now I have to live with scars for the rest of
my life , like being unable to enjoy working out , and staying
motivated .
Before the Nervous Breakdown , my motivation was a 10 , and I loved
and enjoyed working out . I use to workout 4-8 times a week . Now I
don ' t even enjoy it , because of that I only go maybe 2 times a week .
A couple of weeks a go , I forced myself to go 5 times a week , and
every time I went , it just made me feel horrible emotionally and
mentally . For some reason I felt extremely lonely as well . I don ' t
even feel happy about going to the gym , it feels like a chore these
days . I can ' t stay very consistent .
All this year I ' ve been very sporadic , like I took a month off , and
sometimes I can only force myself to go one time during the week .
Since that 5 - day stint , I haven ' t been to the gym since .
Actually the only people who know about the Nervous Breakdown are
people over the internet , no one in real life knows about it .

I think you need to change your thought process . Accept reality ,
than get back on track . When you started the first time the results
didn ' t come automatically and you loved lifting than because it was
something you could improve by yourself . Well hey now you know what
you can be and what worked before . Don ' t make yourself do anything ,
do it because you want it .
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9 . 12-06-2009 , 01 : 44 AM # 8
DHr2009
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Originally Posted by DevilMayAsian View Post

I had a severe Nervous Breakdown 4 years ago that lasted 7 weeks , I
didn ' t see doctor during or after it , and I haven ' t been the same
since . People can actually tell I have severe psychological damage ,
just by looking at me . Now I have to live with scars for the rest of
my life , like being unable to enjoy working out , and staying
motivated .
Before the Nervous Breakdown , my motivation was a 10 , and I loved
and enjoyed working out . I use to workout 4-8 times a week . Now I
don ' t even enjoy it , because of that I only go maybe 2 times a week .
A couple of weeks a go , I forced myself to go 5 times a week , and
every time I went , it just made me feel horrible emotionally and
mentally . For some reason I felt extremely lonely as well . I don ' t
even feel happy about going to the gym , it feels like a chore these
days . I can ' t stay very consistent .
All this year I ' ve been very sporadic , like I took a month off , and
sometimes I can only force myself to go one time during the week .
Since that 5 - day stint , I haven ' t been to the gym since .
Actually the only people who know about the Nervous Breakdown are
people over the internet , no one in real life knows about it .

Talk to a doctor . Your Physical health is only a small part of your
over all health and it will be hard to overcome without some help .
best of luck to you . I hope everything works out well

Starting Weight :
Week 1 : 14/03/2010 - 240
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10 .
11 . 12-07-2009 , 04 : 15 AM # 9
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Originally Posted by DevilMayAsian View Post

I had a severe Nervous Breakdown 4 years ago that lasted 7 weeks , I
didn ' t see doctor during or after it , and I haven ' t been the same
since . People can actually tell I have severe psychological damage ,
just by looking at me . Now I have to live with scars for the rest of
my life , like being unable to enjoy working out , and staying
motivated .
Before the Nervous Breakdown , my motivation was a 10 , and I loved
and enjoyed working out . I use to workout 4-8 times a week . Now I
don ' t even enjoy it , because of that I only go maybe 2 times a week .
A couple of weeks a go , I forced myself to go 5 times a week , and
every time I went , it just made me feel horrible emotionally and
mentally . For some reason I felt extremely lonely as well . I don ' t
even feel happy about going to the gym , it feels like a chore these
days . I can ' t stay very consistent .
All this year I ' ve been very sporadic , like I took a month off , and
sometimes I can only force myself to go one time during the week .
Since that 5 - day stint , I haven ' t been to the gym since .
Actually the only people who know about the Nervous Breakdown are
people over the internet , no one in real life knows about it .

See a doctor .
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12 . 12-08-2009 , 08 : 56 AM # 10
Big Moe
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Originally Posted by DevilMayAsian View Post

I had a severe Nervous Breakdown 4 years ago that lasted 7 weeks , I
didn ' t see doctor during or after it , and I haven ' t been the same
since . People can actually tell I have severe psychological damage ,
just by looking at me . Now I have to live with scars for the rest of
my life , like being unable to enjoy working out , and staying
motivated .
Before the Nervous Breakdown , my motivation was a 10 , and I loved
and enjoyed working out . I use to workout 4-8 times a week . Now I
don ' t even enjoy it , because of that I only go maybe 2 times a week .
A couple of weeks a go , I forced myself to go 5 times a week , and
every time I went , it just made me feel horrible emotionally and
mentally . For some reason I felt extremely lonely as well . I don ' t
even feel happy about going to the gym , it feels like a chore these
days . I can ' t stay very consistent .
All this year I ' ve been very sporadic , like I took a month off , and
sometimes I can only force myself to go one time during the week .
Since that 5 - day stint , I haven ' t been to the gym since .
Actually the only people who know about the Nervous Breakdown are
people over the internet , no one in real life knows about it .

I feel for you ... Three months ago I had a psychotic break and was
committed to a local mental hospital for almost 4 weeks where I was
able to recover . I never really gave this much thought until
recently but we ' re all here to improve our physical bodies and yet
we don ' t do anything for our mental health . Take care of yourself
mentally , go see your doctor , get a referral to a shrink , somebody
who can help you . It ' s the best thing you can do for yourself . It ' s
more than likely you have a brain chemistry problem that can be
fixed so why not do it ? Do it , you ' re worth it .
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13 . 12-08-2009 , 09 : 36 AM # 11
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Falling down is a part of life . It is supposed to happen . It is
where you truly learn what you are made of . When are you down , what
will you do ? Stay down ? For how long ? How quickly will you get up ?
When you fall down AGAIN will you let your past experience hurt , or
help you get up quicker ?
We will all go through hardships in our lives . How we respond to
them makes us who we are .
Possibly speak to your family , about treatment . There can be serious
chemical issues that need to be looked at . I ' ve been there too , we
all have , but it ' s not the end . You can get back up .

MAGA - ΜΟΛΩΝ ΛΑΒΕ
Tamorlane : No one really cares except for people like you . Wow he
wore a blackface , guess what back in the day many people did that .
It was a different time period . Not full of PC little betas like you
that cry foul over every little thing .
SillieBazzillie : Under Obama we always strove to be the best at
everything . Trump really has ruined everything .
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14 . 12-08-2009 , 08 : 30 PM # 12
gymbabe90
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i went through the EXACT same thing ! and i know what you need ...
a training partner . do WHATEVER it takes to get one . even if he / she
is a total stranger now . it needs to be someone that can make you
smile

SQUAT ! Because somewhere out there ... a girl is warming up with your
max .
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15 .
16 . 12-09-2009 , 01 : 23 AM # 13
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Seek help dude

You talk about lasting scars pertaining to your breakdown ... Dude
... it doesnt have to be this way ... seek therapy ... I personally
reached a point in my life where past abuses were affecting me at
work , home , etc ... Meeting with a professional that can help you
work through your problems will ease your personal suffering ... you
may feel that your better ... but reading your post tells me you
still have issues ... A good therapist will help you deal and let go
of the past ... dont let your harmful past ... affect your promising
future ... In my thoughts seriously ... Self

While liftin duh weights I yell out ... " You sexy beast " ... " Squeeze
metal for papa " .
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