having a nervous breakdown at 25 Comments Feed alternate alternate What I learned from having a nervous breakdown at 25 At the tender age of 25 I suffered a nervous breakdown . I was working Unlike when other doctors had asked if I was feeling stressed , depressed STRESSED / DEPRESSED / ANXIOUS BECAUSE IN CASE YOU HAVEN ’ T NOTICED I ’ M 25 about anxiety and depression , I did yoga and I enjoyed having some While obviously varying in severity , duration and cause – depression , was at risk of having a nervous breakdown . From the outside , in