IFRAME: https://www.googletagmanager.com/ns.html?id=GTM-M8WXPV Like most websites, we use cookies. If this is okay with you, please close this message. Close read more about your options. * Talk to us * I need urgent help * Donate * * * Information & support * About us * News & campaigns * Get Involved * Workplace * Shop * A-Z Mental health * Types of mental health problems * Drugs and treatments * Helping someone else * Legal rights * Tips for everyday living * Guides to support and services * Gwybodaeth iechyd meddwl Gymraeg * Helplines * Elefriends, our online community * Find your local Mind * Your stories * For young people * I need urgent help * What we do * Mind Cymru * Local Minds * Our strategy * Our impact * How we raise and spend our money * Supporter Promise * Our achievements * Our policy work * Celebrity support * Working for us * Our information * Contact us * Our equality improvement work * News * Campaigns * Mind Cymru campaigns * Mind Media Awards * Media office * Legal news * Peerfest * Marsh Awards * Coping with traumatic events * Join our membership * Donate or Fundraise * Become a campaigner * Support your local Mind shop * Volunteering & participating * World Mental Health Day * Mental Health Awareness Week 2019 * Mental health at work * Workplace Wellbeing Index * Training & Consultancy * Workplace Wellbeing Wales * Influence and Participation Toolkit * Corporate Partnerships * Mental Health at Work gateway * Working with universities * Privacy policy * Terms and conditions * Modern Slavery Statement Close Like most websites, we use cookies. If this is okay with you, please close this message. If not, please read more about your options. Menu * Information & support * About us * News & campaigns * Get Involved * Workplace * Shop * Talk to us * I need urgent help * Donate Home Information & support Types of mental health problems Types of mental health problems If you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. Our information pages will help you learn more. Filter by Clear all Filter by categories [ ] Types of depression (3) [ ] Stress and anxiety (6) [ ] Sleep (1) [ ] Suicide and self-harm (2) [ ] Eating and body image (2) [ ] Types of personality disorder (2) [ ] Mania, bipolar (2) [ ] Psychosis, hearing voices and schizophrenia (5) [ ] Other (9) Anger Explains what anger is, and how to deal with it in a constructive and healthy way. Anxiety and panic attacks Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Bipolar disorder Explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. Also provides guidance on what friends and family can do to help. Body dysmorphic disorder (BDD) Explains body dysmorphic disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Borderline personality disorder (BPD) Explains what BPD is and what it’s like to live with this diagnosis. Also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. Depression Explains depression, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Dissociation and dissociative disorders Explains dissociative disorders, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Drugs - recreational drugs & alcohol Explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. Includes suggestions for where you might find support. Eating problems Explains eating problems, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Hearing voices Explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. Hoarding Explains hoarding, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Hypomania and mania Explains hypomania and mania, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Loneliness Explains loneliness, giving practical suggestions for what you can do and where you can go for support. Mental health problems - introduction Explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. Also provides guidance on where to find more information, and tips for friends and family. Obsessive-compulsive disorder (OCD) Explains obsessive-compulsive disorder (OCD), including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Panic attacks Explains what panic attacks are, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Paranoia Explains paranoia, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Personality disorders Explains personality disorders, including possible causes and how you can access treatment and support. Phobias Explains phobias, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Postnatal depression & perinatal mental health Explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. Also gives advice for friends and family. Post-traumatic stress disorder (PTSD) Explains what post-traumatic stress disorder (PTSD) and complex PTSD are, and provides information on how you can access treatment and support. Includes self-care tips and guidance for friends and family. Premenstrual dysphoric disorder (PMDD) Explains what PMDD is and explores issues around getting a diagnosis. Also provides information on self care and treatment options, and how friends and family can help. Psychosis Explains what psychosis is, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Schizoaffective disorder Explains what schizoaffective disorder is, including its symptoms and causes. Gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. Schizophrenia Explains schizophrenia, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Seasonal affective disorder (SAD) Explains seasonal affective disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Self-esteem Explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. Self-harm Explains self-harm, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Sleep problems Explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. Stress Explains what stress is, what might cause it and how it can affect you. Includes information about ways you can help yourself and how to get support. Suicidal feelings Explains what suicidal feelings are, including possible causes and how you can learn to cope. Tardive dyskinesia Explains what tardive dyskinesia is, what causes it and what you can do to manage it. Mental Health A-Z Information and advice on a huge range of mental health topics > Read our A-Z Training Helping you to better understand and support people with mental health problems > Find out more Special offers Check out our promotional offers on print and digital booklets, for a limited time only > Visit our shop today __________________________________________________________________ Find us on Facebook Facebook and Twitter Twitter More Information * Accessibility * Privacy policy * Terms and conditions * Contact us * Media office * Jobs © 2013 Mind We're a registered charity in England (no. 219830) and a registered company (no. 424348) in England and Wales.