iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners take to the streets of baghdad for the procession for top iranian general qasem soleimani. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 11hhours ago / updated 8hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated thu 2 jan 2020 an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * watch live + rolling coverage of the bushfire emergency in new south wales, victoria and south australia. * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * army choppers evacuate victorians huddled on sports ground as six remain missing * nsw fires likened to 'atomic bomb', sydney records hottest day on record * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * canberra records its hottest temperature as fire conditions keep authorities on edge * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * people in this fire-threatened town are putting their recycling bins out — here's why * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * china yet to identify cause of pneumonia outbreak as cases rise to 44 * air strike hits two cars carrying iran-backed militia, iraqi official says * america and iran are teetering on the brink of war. this is why they hate each other * facelift to change outback adventure road forever * sport'we are sincerely sorry': wrong anthem played for moldova at atp cup * former nissan boss 'illegally used private jets' to escape japan * two pioneering scientists who changed how we think about the climate * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * army choppers evacuate victorians huddled on sports ground as six remain missing * nsw fires likened to 'atomic bomb', sydney records hottest day on record * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country just in * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing * government invests $20 million for four extra firefighting aircraft * nsw fires likened to 'atomic bomb', sydney records hottest day on record most popular * article live: firefighters, residents brace for night of expected 'damage and destruction' * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day on record * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub 2019 health calendar and what women need to know about health 2019 health calendar and what women need to know about health your health is yours. caring for yourself is caring for your loved ones. take charge and start your journey to good health today! learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub cervical cancer screening national cervical cancer screening programme did you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub diabetes hub: guide to managing diabetes diabetes hub: guide to managing diabetes national diabetes reference materials - an initiative under the war on diabetes learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub national cervical cancer screening programmedid you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. view healthhub stop and reverse pre-diabetesfind out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle. * diabetes risk assessment * screen for life view healthhub i quit 28-day countdownstay smoke-free for 28 days and you're 5 times more likely to quit for good. * tips to quit smoking * help someone quit smoking view healthhub faqs on screen for lifescreen for life (sfl) is the national screening programme by the health promotion board (hpb) that offers singaporeans and permanent residents health screening recommendations based on age and gender. view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip fitness is free—no equipment needed to walk, dance, hike & play. just get moving & have fun! skip adding salt when cooking; instead use herbs and spices to add flavor. for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: https://www.googletagmanager.com/ns.html?id=gtm-prld9xq skip to main content return to american heart association * heart attack and stroke symptoms * volunteer * shopping bag icon shop * donate now * search search search * ____________________ search american heart association (button) search" search * red symptoms icon heart attack and stroke symptoms * volunteer * donate now (button) find your local office * (button) healthy living + healthy living + fitness + healthy eating + healthy lifestyle + recipes + company collaboration * (button) health topics + health topics + aortic aneurysm + arrhythmia + atrial fibrillation + brain health + cardiac arrest + cardiac rehab + cardiomyopathy + cholesterol + congenital heart defects + diabetes + heart attack + heart failure + heart murmurs + heart valve problems and disease + high blood pressure + infective endocarditis + kawasaki disease + metabolic syndrome + pericarditis + peripheral artery disease + stroke + venous thromboembolism + consumer healthcare + caregiver support + support network * (button) professionals + professional resources + professional heart daily + research + professional membership + education & meetings + guidelines & statements + journals + quality improvement + institute for precision cardiovascular medicine + educator + million hearts collaboration + workplace health * (button) about us + about us + heart and stroke news + our lifesaving history + scientific research + diversity & inclusion + ceo roundtable + aha financial information + international programs + policy research + media newsroom + career opportunities + contact us * (button) get involved + get involved + volunteer + advocate + best friend fridays + find an event near you + research goes red + shop * (button) ways to give + ways to give + monthly giving + honor a loved one + make a memorial gift + create a tribute page + gifts of stock and mutual funds + donor advised fund + wills trusts and annuities + fundraising events + cor vitae society + paul dudley white legacy society + paul dudley white legacy society + raise your way + kids heart challenge + social impact fund + heritage brick walk + retail partners * (button) cpr + cpr and first aid + find a training center + find a course + cpr purchase options * + twitter + facebook + instagram + youtube + pinterest + linkedin * healthy living + healthy living + healthy eating o add color o cooking skills o eat smart o heart-check foods o losing weight o recipes + healthy lifestyle o mental health and well-being o sleep o stress management o quit smoking/tobacco/vaping + fitness o fitness basics o getting active o staying motivated o walking + company collaboration o food system strategy o heart-check certification o healthy for life 20 by 20 o activism o national supporters * health topics + health topics o aortic aneurysm o arrhythmia o atrial fibrillation o brain health o cardiac arrest o cardiac rehab o cardiomyopathy o cholesterol o congenital heart defects o diabetes o heart attack o heart failure o heart murmurs o heart valve problems & disease o high blood pressure o infective endocarditis o kawasaki disease o metabolic syndrome o pericarditis o peripheral artery disease o stroke o venous thromboembolism + caregiver support + consumer healthcare + support network * professionals + professional resources + professional heart daily o research o professional membership o education & meetings o guidelines & statements o journals + quality improvement o get with the guidelines^® o mission: lifeline^® o target: bp™ o target: heart failure℠ o target: stroke℠ o research and publications o hospital accreditation and certification + workplace health o health screening services o workplace health achievement index + educator o school programs o nfl play 60 challenge o teaching gardens + million hearts collaboration® + institute for precision cardiovascular medicine * get involved + get involved + volunteer + advocate o federal priorities o state issues o heart on the hill o media advocacy o policy research + find an event near you + research goes red + best friend fridays + for companies + shop heart * ways to give + ways to give o monthly giving o honor a loved one o make a memorial gift o create a tribute page o gifts of stock and mutual funds o donor advised fund o wills trusts and annuities o fundraising events o cor vitae society o paul dudley white legacy society o raise your way o kids heart challenge o social impact fund o heritage brick walk o retail partners * about us + about us o our lifesaving history o scientific research o diversity & inclusion o ceo roundtable o aha financial information + heart & stroke news + policy research o advocacy fact sheets o policy positions + international programs + media newsroom + career opportunities + contact us * cpr + cpr and first aid + find a training center + find a course + cpr purchase options * find your local office * warning signs * volunteer * shop * donate 1. home 2. healthy living 3. fitness 4. fitness basics 5. why is physical activity so important for health and wellbeing? search ____________________ search why is physical activity so important for health and wellbeing? woman stretching there are so many reasons why regular activity boosts your health. read to learn what those are and how you can incorporate exercise into your day. we know that staying active is one of the best ways to keep our bodies healthy. but did you know it can also improve your overall well-being and quality of life? here are just a few of the ways physical activity can help you feel better, look better and live better. because, why not? it’s a natural mood lifter. regular physical activity can relieve stress, anxiety, depression and anger. you know that "feel good sensation" you get after doing something physical? think of it as a happy pill with no side effects! most people notice they feel better over time as physical activity becomes a regular part of their lives. it keeps you physically fit and able. without regular activity, your body slowly loses its strength, stamina and ability to function properly. it’s like the old saying: you don’t stop moving from growing old, you grow old from stopping moving. exercise increases muscle strength, which in turn increases your ability to do other physical activities. it helps keep the doctor away. stand up when you eat your apple a day! too much sitting and other sedentary activities can increase your risk of heart disease and stroke. one study showed that adults who watch more than 4 hours of television a day had an 80% higher risk of death from cardiovascular disease. being more active can help you: * lower your blood pressure * boost your levels of good cholesterol * improve blood flow (circulation) * keep your weight under control * prevent bone loss that can lead to osteoporosis all of this can add up to fewer medical expenses, interventions and medications later in life! it can help you live longer. it’s true, 70 is the new 60… but only if you’re healthy. people who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. and the important part is that those extra years are generally healthier years! staying active helps delay or prevent chronic illnesses and diseases associated with aging. so active adults maintain their quality of life and independence longer as they age. here are some other benefits you may get with regular physical activity: * helps you quit smoking and stay tobacco-free. * boosts your energy level so you can get more done. * helps you manage stress and tension. * promotes a positive attitude and outlook. * helps you fall asleep faster and sleep more soundly. * improves your self-image and self-confidence. * provides fun ways to spend time with family, friends and pets. * helps you spend more time outdoors or in your community. the american heart association recommends at least 150 minutes of moderate-intensity aerobic activity each week. you can knock that out in just 30 minutes a day, 5 days a week. and every minute of moderate to vigorous activity counts toward your goal. so, this is easy! just move more, with more intensity, and sit less. you don’t have to make big life changes to see the benefits. just start building more activity into your day, one step at a time. beautiful family playing outdoors receive healthy living tips and be healthy for good™! note: all fields required unless indicated as optional. first name (required) first name required ____________________ last name (required) last name required ____________________ email (required) email required ____________________ zip code (required) zip code required ____________________ by clicking the sign up button you agree to the terms and conditions and privacy policy. (button) sign me up! __________________________________________________________________ last reviewed: jan 14, 2017 * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking related articles why is walking the most popular form of exercise? exercise mind and body with yoga and mindful movement hate exercise? 5 tips that may change your mind when is the best time of day to work out? popular articles no time for exercise? here are 7 easy ways to move more! make every move count infographic * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking *all health/medical information on this website has been reviewed and approved by the american heart association, based on scientific research and american heart association guidelines. use this link for more information on our content editorial process. american heart association - full logo (button) contact us national center 7272 greenville ave. dallas, tx 75231 customer service 1-800-aha-usa-1 1-800-242-8721 contact us hours monday - friday: 7am - 9pm cst saturday: 9am - 5pm cst closed on sundays about us (button) about us * about the aha/asa * annual report (pdf) * aha financial information * careers * international programs * latest heart and stroke news * aha/asa media newsroom get involved (button) get involved * donate now * make a memorial gift * ways to give * advocate * volunteer * shop our sites (button) our sites * american heart association * american stroke association * cpr & ecc * professional heart daily * more sites * twitter * facebook * instagram * youtube * pinterest * linkedin * national health council * better business bureau * charity navigator * comodo secure * careers * privacy policy * medical advice disclaimer * copyright policy * accessibility statement * ethics policy * conflict of interest policy * linking policy * diversity * suppliers & providers ©2020 american heart association, inc. all rights reserved. unauthorized use prohibited. the american heart association is a qualified 501(c)(3) tax-exempt organization. *red dress ™ dhhs, go red ™ aha ; national wear red day® is a registered trademark. health on the net certified 2019 this site complies with the honcode standard for trustworthy health information: verify here. speed bump × american heart association logo the link provided below is for convenience only, and is not an endorsement of either the linked-to entity or any product or service. proceed iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + assistant/ associate/ full professor in environmental health | uconn health + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + public health director | klickitat county, washington + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners take to the streets of baghdad for the procession for top iranian general qasem soleimani. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 11hhours ago / updated 8hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated 2ddays ago an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * watch live + rolling coverage of the bushfire emergency in new south wales, victoria and south australia. * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * army choppers evacuate victorians huddled on sports ground as six remain missing * nsw fires likened to 'atomic bomb', sydney records hottest day ever * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * canberra records its hottest temperature as fire conditions keep authorities on edge * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * people in this fire-threatened town are putting their recycling bins out — here's why * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * china yet to identify cause of pneumonia outbreak as cases rise to 44 * air strike hits two cars carrying iran-backed militia, iraqi official says * america and iran are teetering on the brink of war. this is why they hate each other * facelift to change outback adventure road forever * sport'we are sincerely sorry': wrong anthem played for moldova at atp cup * former nissan boss 'illegally used private jets' to escape japan * two pioneering scientists who changed how we think about the climate * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * army choppers evacuate victorians huddled on sports ground as six remain missing * nsw fires likened to 'atomic bomb', sydney records hottest day ever * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country just in * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing * government invests $20 million for four extra firefighting aircraft * nsw fires likened to 'atomic bomb', sydney records hottest day ever most popular * article live: firefighters, residents brace for night of expected 'damage and destruction' * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day ever * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub quit smoking tips for a smoke-free life tobacco is responsible for half the death of all its users. besides causing countless diseases and deaths, it also risks the health of those who are exposed to the smoke. explore the links below to learn how you can start your journey as a non-smoker. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub i quit 28-day countdown i quit 28-day countdown stay smoke-free for 28 days and you're 5 times more likely to quit for good. learn more healthhub healthhub healthhub tips to quit smoking tips to quit smoking help someone quit smoking help someone quit smoking x * healthhub * healthhub * healthhub * healthhub screen for life screen for life screen for life (sfl) is a national screening programme that encourages singapore citizens and permanent residents to go for regular health screenings and follow up. learn more healthhub healthhub healthhub faqs on screen for life faqs on screen for life diabetes risk score diabetes risk score x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub faqs on screen for lifescreen for life (sfl) is the national screening programme by the health promotion board (hpb) that offers singaporeans and permanent residents health screening recommendations based on age and gender. view healthhub stroke huba resource guide for stroke survivors, their loved ones and caregivers. find out how to spot the warning signs and symptoms of a stroke. learn how you can support patients in seeking treatment and recovery from stroke. * learning about stroke * stroke emergency view healthhub national cervical cancer screening programmedid you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. view healthhub stop and reverse pre-diabetesfind out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle. * diabetes risk assessment * screen for life view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip if you haven't been active in a while, start small & build up. some is better than none! don't stress over a missed workout or sweet treat. refocus and make the next choice healthy. for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: https://www.googletagmanager.com/ns.html?id=gtm-prld9xq skip to main content return to american heart association * heart attack and stroke symptoms * volunteer * shopping bag icon shop * donate now * search search search * ____________________ search american heart association (button) search" search * red symptoms icon heart attack and stroke symptoms * volunteer * donate now (button) find your local office * (button) healthy living + healthy living + fitness + healthy eating + healthy lifestyle + recipes + company collaboration * (button) health topics + health topics + aortic aneurysm + arrhythmia + atrial fibrillation + brain health + cardiac arrest + cardiac rehab + cardiomyopathy + cholesterol + congenital heart defects + diabetes + heart attack + heart failure + heart murmurs + heart valve problems and disease + high blood pressure + infective endocarditis + kawasaki disease + metabolic syndrome + pericarditis + peripheral artery disease + stroke + venous thromboembolism + consumer healthcare + caregiver support + support network * (button) professionals + professional resources + professional heart daily + research + professional membership + education & meetings + guidelines & statements + journals + quality improvement + institute for precision cardiovascular medicine + educator + million hearts collaboration + workplace health * (button) about us + about us + heart and stroke news + our lifesaving history + scientific research + diversity & inclusion + ceo roundtable + aha financial information + international programs + policy research + media newsroom + career opportunities + contact us * (button) get involved + get involved + volunteer + advocate + best friend fridays + find an event near you + research goes red + shop * (button) ways to give + ways to give + monthly giving + honor a loved one + make a memorial gift + create a tribute page + gifts of stock and mutual funds + donor advised fund + wills trusts and annuities + fundraising events + cor vitae society + paul dudley white legacy society + paul dudley white legacy society + raise your way + kids heart challenge + social impact fund + heritage brick walk + retail partners * (button) cpr + cpr and first aid + find a training center + find a course + cpr purchase options * + twitter + facebook + instagram + youtube + pinterest + linkedin * healthy living + healthy living + healthy eating o add color o cooking skills o eat smart o heart-check foods o losing weight o recipes + healthy lifestyle o mental health and well-being o sleep o stress management o quit smoking/tobacco/vaping + fitness o fitness basics o getting active o staying motivated o walking + company collaboration o food system strategy o heart-check certification o healthy for life 20 by 20 o activism o national supporters * health topics + health topics o aortic aneurysm o arrhythmia o atrial fibrillation o brain health o cardiac arrest o cardiac rehab o cardiomyopathy o cholesterol o congenital heart defects o diabetes o heart attack o heart failure o heart murmurs o heart valve problems & disease o high blood pressure o infective endocarditis o kawasaki disease o metabolic syndrome o pericarditis o peripheral artery disease o stroke o venous thromboembolism + caregiver support + consumer healthcare + support network * professionals + professional resources + professional heart daily o research o professional membership o education & meetings o guidelines & statements o journals + quality improvement o get with the guidelines^® o mission: lifeline^® o target: bp™ o target: heart failure℠ o target: stroke℠ o research and publications o hospital accreditation and certification + workplace health o health screening services o workplace health achievement index + educator o school programs o nfl play 60 challenge o teaching gardens + million hearts collaboration® + institute for precision cardiovascular medicine * get involved + get involved + volunteer + advocate o federal priorities o state issues o heart on the hill o media advocacy o policy research + find an event near you + research goes red + best friend fridays + for companies + shop heart * ways to give + ways to give o monthly giving o honor a loved one o make a memorial gift o create a tribute page o gifts of stock and mutual funds o donor advised fund o wills trusts and annuities o fundraising events o cor vitae society o paul dudley white legacy society o raise your way o kids heart challenge o social impact fund o heritage brick walk o retail partners * about us + about us o our lifesaving history o scientific research o diversity & inclusion o ceo roundtable o aha financial information + heart & stroke news + policy research o advocacy fact sheets o policy positions + international programs + media newsroom + career opportunities + contact us * cpr + cpr and first aid + find a training center + find a course + cpr purchase options * find your local office * warning signs * volunteer * shop * donate 1. home 2. healthy living 3. fitness 4. fitness basics 5. why is physical activity so important for health and wellbeing? search ____________________ search why is physical activity so important for health and wellbeing? woman stretching there are so many reasons why regular activity boosts your health. read to learn what those are and how you can incorporate exercise into your day. we know that staying active is one of the best ways to keep our bodies healthy. but did you know it can also improve your overall well-being and quality of life? here are just a few of the ways physical activity can help you feel better, look better and live better. because, why not? it’s a natural mood lifter. regular physical activity can relieve stress, anxiety, depression and anger. you know that "feel good sensation" you get after doing something physical? think of it as a happy pill with no side effects! most people notice they feel better over time as physical activity becomes a regular part of their lives. it keeps you physically fit and able. without regular activity, your body slowly loses its strength, stamina and ability to function properly. it’s like the old saying: you don’t stop moving from growing old, you grow old from stopping moving. exercise increases muscle strength, which in turn increases your ability to do other physical activities. it helps keep the doctor away. stand up when you eat your apple a day! too much sitting and other sedentary activities can increase your risk of heart disease and stroke. one study showed that adults who watch more than 4 hours of television a day had an 80% higher risk of death from cardiovascular disease. being more active can help you: * lower your blood pressure * boost your levels of good cholesterol * improve blood flow (circulation) * keep your weight under control * prevent bone loss that can lead to osteoporosis all of this can add up to fewer medical expenses, interventions and medications later in life! it can help you live longer. it’s true, 70 is the new 60… but only if you’re healthy. people who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. and the important part is that those extra years are generally healthier years! staying active helps delay or prevent chronic illnesses and diseases associated with aging. so active adults maintain their quality of life and independence longer as they age. here are some other benefits you may get with regular physical activity: * helps you quit smoking and stay tobacco-free. * boosts your energy level so you can get more done. * helps you manage stress and tension. * promotes a positive attitude and outlook. * helps you fall asleep faster and sleep more soundly. * improves your self-image and self-confidence. * provides fun ways to spend time with family, friends and pets. * helps you spend more time outdoors or in your community. the american heart association recommends at least 150 minutes of moderate-intensity aerobic activity each week. you can knock that out in just 30 minutes a day, 5 days a week. and every minute of moderate to vigorous activity counts toward your goal. so, this is easy! just move more, with more intensity, and sit less. you don’t have to make big life changes to see the benefits. just start building more activity into your day, one step at a time. beautiful family playing outdoors receive healthy living tips and be healthy for good™! note: all fields required unless indicated as optional. first name (required) first name required ____________________ last name (required) last name required ____________________ email (required) email required ____________________ zip code (required) zip code required ____________________ by clicking the sign up button you agree to the terms and conditions and privacy policy. (button) sign me up! __________________________________________________________________ last reviewed: jan 14, 2017 * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking related articles why is walking the most popular form of exercise? exercise mind and body with yoga and mindful movement hate exercise? 5 tips that may change your mind when is the best time of day to work out? popular articles no time for exercise? here are 7 easy ways to move more! make every move count infographic * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking *all health/medical information on this website has been reviewed and approved by the american heart association, based on scientific research and american heart association guidelines. use this link for more information on our content editorial process. american heart association - full logo (button) contact us national center 7272 greenville ave. dallas, tx 75231 customer service 1-800-aha-usa-1 1-800-242-8721 contact us hours monday - friday: 7am - 9pm cst saturday: 9am - 5pm cst closed on sundays about us (button) about us * about the aha/asa * annual report (pdf) * aha financial information * careers * international programs * latest heart and stroke news * aha/asa media newsroom get involved (button) get involved * donate now * make a memorial gift * ways to give * advocate * volunteer * shop our sites (button) our sites * american heart association * american stroke association * cpr & ecc * professional heart daily * more sites * twitter * facebook * instagram * youtube * pinterest * linkedin * national health council * better business bureau * charity navigator * comodo secure * careers * privacy policy * medical advice disclaimer * copyright policy * accessibility statement * ethics policy * conflict of interest policy * linking policy * diversity * suppliers & providers ©2020 american heart association, inc. all rights reserved. unauthorized use prohibited. the american heart association is a qualified 501(c)(3) tax-exempt organization. *red dress ™ dhhs, go red ™ aha ; national wear red day® is a registered trademark. health on the net certified 2019 this site complies with the honcode standard for trustworthy health information: verify here. speed bump × american heart association logo the link provided below is for convenience only, and is not an endorsement of either the linked-to entity or any product or service. proceed iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + assistant/ associate/ full professor in environmental health | uconn health + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + public health director | klickitat county, washington + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners take to the streets of baghdad for the procession for top iranian general qasem soleimani. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 11hhours ago / updated 8hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated 2ddays ago an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * watch live + rolling coverage of the bushfire emergency in new south wales, victoria and south australia. * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * army choppers evacuate victorians huddled on sports ground as six remain missing * nsw fires likened to 'atomic bomb', sydney records hottest day ever * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * canberra records its hottest temperature as fire conditions keep authorities on edge * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * people in this fire-threatened town are putting their recycling bins out — here's why * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * china yet to identify cause of pneumonia outbreak as cases rise to 44 * air strike hits two cars carrying iran-backed militia, iraqi official says * america and iran are teetering on the brink of war. this is why they hate each other * facelift to change outback adventure road forever * sport'we are sincerely sorry': wrong anthem played for moldova at atp cup * former nissan boss 'illegally used private jets' to escape japan * two pioneering scientists who changed how we think about the climate * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * army choppers evacuate victorians huddled on sports ground as six remain missing * nsw fires likened to 'atomic bomb', sydney records hottest day ever * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country just in * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing * government invests $20 million for four extra firefighting aircraft most popular * article live: firefighters, residents brace for night of expected 'damage and destruction' * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day ever * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub stroke hub stroke hub a resource guide for stroke survivors, their loved ones and caregivers. find out how to spot the warning signs and symptoms of a stroke. learn how you can support patients in seeking treatment and recovery from stroke. learn more healthhub healthhub healthhub learning about stroke learning about stroke stroke emergency stroke emergency x * healthhub * healthhub * healthhub * healthhub faqs on screen for life faqs on screen for life screen for life (sfl) is the national screening programme by the health promotion board (hpb) that offers singaporeans and permanent residents health screening recommendations based on age and gender. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub 2019 health calendar and what women need to know about health 2019 health calendar and what women need to know about health your health is yours. caring for yourself is caring for your loved ones. take charge and start your journey to good health today! learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub screen for lifescreen for life (sfl) is a national screening programme that encourages singapore citizens and permanent residents to go for regular health screenings and follow up. * faqs on screen for life * diabetes risk score view healthhub national cervical cancer screening programmedid you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. view healthhub diabetes hub: guide to managing diabetesnational diabetes reference materials - an initiative under the war on diabetes view healthhub your health. in your hands.with a curated suite of tools and resources, healthhub track gives you personalised lifestyle recommendations and easy-to-follow weekly plans to help you reach your health goals. * ​​how to use healthhub track * get the latest updates on your family's health view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip if you haven't been active in a while, start small & build up. some is better than none! don't stress over a missed workout or sweet treat. refocus and make the next choice healthy. for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + public health director | klickitat county, washington + assistant/ associate/ full professor in environmental health | uconn health + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners take to the streets of baghdad for the procession for top iranian general qasem soleimani. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 11hhours ago / updated 9hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated 2ddays ago an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * army choppers evacuate victorians huddled on sports ground as six remain missing * nsw fires likened to 'atomic bomb', sydney records hottest day ever * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * canberra records its hottest temperature as fire conditions keep authorities on edge * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * america and iran are teetering on the brink of war. this is why they hate each other * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * people in this fire-threatened town are putting their recycling bins out — here's why * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * china yet to identify cause of pneumonia outbreak as cases rise to 44 * facelift to change outback adventure road forever * former nissan boss 'illegally used private jets' to escape japan * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * army choppers evacuate victorians huddled on sports ground as six remain missing * nsw fires likened to 'atomic bomb', sydney records hottest day ever * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country just in * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing * government invests $20 million for four extra firefighting aircraft most popular * article live: firefighters, residents brace for night of expected 'damage and destruction' * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day ever * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub cervical cancer screening national cervical cancer screening programme did you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub screen for life screen for life screen for life (sfl) is a national screening programme that encourages singapore citizens and permanent residents to go for regular health screenings and follow up. learn more healthhub healthhub healthhub faqs on screen for life faqs on screen for life diabetes risk score diabetes risk score x * healthhub * healthhub * healthhub * healthhub quit smoking tips for a smoke-free life tobacco is responsible for half the death of all its users. besides causing countless diseases and deaths, it also risks the health of those who are exposed to the smoke. explore the links below to learn how you can start your journey as a non-smoker. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub 2019 health calendar and what women need to know about healthyour health is yours. caring for yourself is caring for your loved ones. take charge and start your journey to good health today! view healthhub stroke huba resource guide for stroke survivors, their loved ones and caregivers. find out how to spot the warning signs and symptoms of a stroke. learn how you can support patients in seeking treatment and recovery from stroke. * learning about stroke * stroke emergency view healthhub screen for lifescreen for life (sfl) is a national screening programme that encourages singapore citizens and permanent residents to go for regular health screenings and follow up. * faqs on screen for life * diabetes risk score view healthhub for a smoke-free lifetobacco is responsible for half the death of all its users. besides causing countless diseases and deaths, it also risks the health of those who are exposed to the smoke. explore the links below to learn how you can start your journey as a non-smoker. view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip if you haven't been active in a while, start small & build up. some is better than none! don't stress over a missed workout or sweet treat. refocus and make the next choice healthy. for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: https://www.googletagmanager.com/ns.html?id=gtm-prld9xq skip to main content return to american heart association * heart attack and stroke symptoms * volunteer * shopping bag icon shop * donate now * search search search * ____________________ search american heart association (button) search" search * red symptoms icon heart attack and stroke symptoms * volunteer * donate now (button) find your local office * (button) healthy living + healthy living + fitness + healthy eating + healthy lifestyle + recipes + company collaboration * (button) health topics + health topics + aortic aneurysm + arrhythmia + atrial fibrillation + brain health + cardiac arrest + cardiac rehab + cardiomyopathy + cholesterol + congenital heart defects + diabetes + heart attack + heart failure + heart murmurs + heart valve problems and disease + high blood pressure + infective endocarditis + kawasaki disease + metabolic syndrome + pericarditis + peripheral artery disease + stroke + venous thromboembolism + consumer healthcare + caregiver support + support network * (button) professionals + professional resources + professional heart daily + research + professional membership + education & meetings + guidelines & statements + journals + quality improvement + institute for precision cardiovascular medicine + educator + million hearts collaboration + workplace health * (button) about us + about us + heart and stroke news + our lifesaving history + scientific research + diversity & inclusion + ceo roundtable + aha financial information + international programs + policy research + media newsroom + career opportunities + contact us * (button) get involved + get involved + volunteer + advocate + best friend fridays + find an event near you + research goes red + shop * (button) ways to give + ways to give + monthly giving + honor a loved one + make a memorial gift + create a tribute page + gifts of stock and mutual funds + donor advised fund + wills trusts and annuities + fundraising events + cor vitae society + paul dudley white legacy society + paul dudley white legacy society + raise your way + kids heart challenge + social impact fund + heritage brick walk + retail partners * (button) cpr + cpr and first aid + find a training center + find a course + cpr purchase options * + twitter + facebook + instagram + youtube + pinterest + linkedin * healthy living + healthy living + healthy eating o add color o cooking skills o eat smart o heart-check foods o losing weight o recipes + healthy lifestyle o mental health and well-being o sleep o stress management o quit smoking/tobacco/vaping + fitness o fitness basics o getting active o staying motivated o walking + company collaboration o food system strategy o heart-check certification o healthy for life 20 by 20 o activism o national supporters * health topics + health topics o aortic aneurysm o arrhythmia o atrial fibrillation o brain health o cardiac arrest o cardiac rehab o cardiomyopathy o cholesterol o congenital heart defects o diabetes o heart attack o heart failure o heart murmurs o heart valve problems & disease o high blood pressure o infective endocarditis o kawasaki disease o metabolic syndrome o pericarditis o peripheral artery disease o stroke o venous thromboembolism + caregiver support + consumer healthcare + support network * professionals + professional resources + professional heart daily o research o professional membership o education & meetings o guidelines & statements o journals + quality improvement o get with the guidelines^® o mission: lifeline^® o target: bp™ o target: heart failure℠ o target: stroke℠ o research and publications o hospital accreditation and certification + workplace health o health screening services o workplace health achievement index + educator o school programs o nfl play 60 challenge o teaching gardens + million hearts collaboration® + institute for precision cardiovascular medicine * get involved + get involved + volunteer + advocate o federal priorities o state issues o heart on the hill o media advocacy o policy research + find an event near you + research goes red + best friend fridays + for companies + shop heart * ways to give + ways to give o monthly giving o honor a loved one o make a memorial gift o create a tribute page o gifts of stock and mutual funds o donor advised fund o wills trusts and annuities o fundraising events o cor vitae society o paul dudley white legacy society o raise your way o kids heart challenge o social impact fund o heritage brick walk o retail partners * about us + about us o our lifesaving history o scientific research o diversity & inclusion o ceo roundtable o aha financial information + heart & stroke news + policy research o advocacy fact sheets o policy positions + international programs + media newsroom + career opportunities + contact us * cpr + cpr and first aid + find a training center + find a course + cpr purchase options * find your local office * warning signs * volunteer * shop * donate 1. home 2. healthy living 3. fitness 4. fitness basics 5. why is physical activity so important for health and wellbeing? search ____________________ search why is physical activity so important for health and wellbeing? woman stretching there are so many reasons why regular activity boosts your health. read to learn what those are and how you can incorporate exercise into your day. we know that staying active is one of the best ways to keep our bodies healthy. but did you know it can also improve your overall well-being and quality of life? here are just a few of the ways physical activity can help you feel better, look better and live better. because, why not? it’s a natural mood lifter. regular physical activity can relieve stress, anxiety, depression and anger. you know that "feel good sensation" you get after doing something physical? think of it as a happy pill with no side effects! most people notice they feel better over time as physical activity becomes a regular part of their lives. it keeps you physically fit and able. without regular activity, your body slowly loses its strength, stamina and ability to function properly. it’s like the old saying: you don’t stop moving from growing old, you grow old from stopping moving. exercise increases muscle strength, which in turn increases your ability to do other physical activities. it helps keep the doctor away. stand up when you eat your apple a day! too much sitting and other sedentary activities can increase your risk of heart disease and stroke. one study showed that adults who watch more than 4 hours of television a day had an 80% higher risk of death from cardiovascular disease. being more active can help you: * lower your blood pressure * boost your levels of good cholesterol * improve blood flow (circulation) * keep your weight under control * prevent bone loss that can lead to osteoporosis all of this can add up to fewer medical expenses, interventions and medications later in life! it can help you live longer. it’s true, 70 is the new 60… but only if you’re healthy. people who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. and the important part is that those extra years are generally healthier years! staying active helps delay or prevent chronic illnesses and diseases associated with aging. so active adults maintain their quality of life and independence longer as they age. here are some other benefits you may get with regular physical activity: * helps you quit smoking and stay tobacco-free. * boosts your energy level so you can get more done. * helps you manage stress and tension. * promotes a positive attitude and outlook. * helps you fall asleep faster and sleep more soundly. * improves your self-image and self-confidence. * provides fun ways to spend time with family, friends and pets. * helps you spend more time outdoors or in your community. the american heart association recommends at least 150 minutes of moderate-intensity aerobic activity each week. you can knock that out in just 30 minutes a day, 5 days a week. and every minute of moderate to vigorous activity counts toward your goal. so, this is easy! just move more, with more intensity, and sit less. you don’t have to make big life changes to see the benefits. just start building more activity into your day, one step at a time. beautiful family playing outdoors receive healthy living tips and be healthy for good™! note: all fields required unless indicated as optional. first name (required) first name required ____________________ last name (required) last name required ____________________ email (required) email required ____________________ zip code (required) zip code required ____________________ by clicking the sign up button you agree to the terms and conditions and privacy policy. (button) sign me up! __________________________________________________________________ last reviewed: jan 14, 2017 * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking related articles why is walking the most popular form of exercise? exercise mind and body with yoga and mindful movement hate exercise? 5 tips that may change your mind when is the best time of day to work out? popular articles no time for exercise? here are 7 easy ways to move more! make every move count infographic * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking *all health/medical information on this website has been reviewed and approved by the american heart association, based on scientific research and american heart association guidelines. use this link for more information on our content editorial process. american heart association - full logo (button) contact us national center 7272 greenville ave. dallas, tx 75231 customer service 1-800-aha-usa-1 1-800-242-8721 contact us hours monday - friday: 7am - 9pm cst saturday: 9am - 5pm cst closed on sundays about us (button) about us * about the aha/asa * annual report (pdf) * aha financial information * careers * international programs * latest heart and stroke news * aha/asa media newsroom get involved (button) get involved * donate now * make a memorial gift * ways to give * advocate * volunteer * shop our sites (button) our sites * american heart association * american stroke association * cpr & ecc * professional heart daily * more sites * twitter * facebook * instagram * youtube * pinterest * linkedin * national health council * better business bureau * charity navigator * comodo secure * careers * privacy policy * medical advice disclaimer * copyright policy * accessibility statement * ethics policy * conflict of interest policy * linking policy * diversity * suppliers & providers ©2020 american heart association, inc. all rights reserved. unauthorized use prohibited. the american heart association is a qualified 501(c)(3) tax-exempt organization. *red dress ™ dhhs, go red ™ aha ; national wear red day® is a registered trademark. health on the net certified 2019 this site complies with the honcode standard for trustworthy health information: verify here. speed bump × american heart association logo the link provided below is for convenience only, and is not an endorsement of either the linked-to entity or any product or service. proceed iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + public health director | klickitat county, washington + assistant/ associate/ full professor in environmental health | uconn health + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners take to the streets of baghdad for the procession for top iranian general qasem soleimani. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 12hhours ago / updated 9hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated 2ddays ago an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * people in this fire-threatened town are putting their recycling bins out — here's why * canberra records its hottest temperature as fire conditions keep authorities on edge * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * america and iran are teetering on the brink of war. this is why they hate each other * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * china yet to identify cause of pneumonia outbreak as cases rise to 44 * facelift to change outback adventure road forever * former nissan boss 'illegally used private jets' to escape japan * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country just in * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing * government invests $20 million for four extra firefighting aircraft most popular * article live: firefighters, residents brace for night of expected 'damage and destruction' * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day ever * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub your health. in your hands. your health. in your hands. with a curated suite of tools and resources, healthhub track gives you personalised lifestyle recommendations and easy-to-follow weekly plans to help you reach your health goals. learn more healthhub healthhub healthhub ​​how to use healthhub track ​​how to use healthhub track get the latest updates on your family's health get the latest updates on your family's health x * healthhub * healthhub * healthhub * healthhub screen for life screen for life screen for life (sfl) is a national screening programme that encourages singapore citizens and permanent residents to go for regular health screenings and follow up. learn more healthhub healthhub healthhub faqs on screen for life faqs on screen for life diabetes risk score diabetes risk score x * healthhub * healthhub * healthhub * healthhub stop and reverse pre-diabetes stop and reverse pre-diabetes find out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle. learn more healthhub healthhub healthhub diabetes risk assessment diabetes risk assessment screen for life screen for life x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub faqs on screen for lifescreen for life (sfl) is the national screening programme by the health promotion board (hpb) that offers singaporeans and permanent residents health screening recommendations based on age and gender. view healthhub for a smoke-free lifetobacco is responsible for half the death of all its users. besides causing countless diseases and deaths, it also risks the health of those who are exposed to the smoke. explore the links below to learn how you can start your journey as a non-smoker. view healthhub i quit 28-day countdownstay smoke-free for 28 days and you're 5 times more likely to quit for good. * tips to quit smoking * help someone quit smoking view healthhub screen for lifescreen for life (sfl) is a national screening programme that encourages singapore citizens and permanent residents to go for regular health screenings and follow up. * faqs on screen for life * diabetes risk score view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip replace a coffee break with an outdoor walk—or take the coffee with you on your walk. come together as a family for meals. spend time with the kids while modeling healthy eating. for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: https://www.googletagmanager.com/ns.html?id=gtm-prld9xq skip to main content return to american heart association * heart attack and stroke symptoms * volunteer * shopping bag icon shop * donate now * search search search * ____________________ search american heart association (button) search" search * red symptoms icon heart attack and stroke symptoms * volunteer * donate now (button) find your local office * (button) healthy living + healthy living + fitness + healthy eating + healthy lifestyle + recipes + company collaboration * (button) health topics + health topics + aortic aneurysm + arrhythmia + atrial fibrillation + brain health + cardiac arrest + cardiac rehab + cardiomyopathy + cholesterol + congenital heart defects + diabetes + heart attack + heart failure + heart murmurs + heart valve problems and disease + high blood pressure + infective endocarditis + kawasaki disease + metabolic syndrome + pericarditis + peripheral artery disease + stroke + venous thromboembolism + consumer healthcare + caregiver support + support network * (button) professionals + professional resources + professional heart daily + research + professional membership + education & meetings + guidelines & statements + journals + quality improvement + institute for precision cardiovascular medicine + educator + million hearts collaboration + workplace health * (button) about us + about us + heart and stroke news + our lifesaving history + scientific research + diversity & inclusion + ceo roundtable + aha financial information + international programs + policy research + media newsroom + career opportunities + contact us * (button) get involved + get involved + volunteer + advocate + best friend fridays + find an event near you + research goes red + shop * (button) ways to give + ways to give + monthly giving + honor a loved one + make a memorial gift + create a tribute page + gifts of stock and mutual funds + donor advised fund + wills trusts and annuities + fundraising events + cor vitae society + paul dudley white legacy society + paul dudley white legacy society + raise your way + kids heart challenge + social impact fund + heritage brick walk + retail partners * (button) cpr + cpr and first aid + find a training center + find a course + cpr purchase options * + twitter + facebook + instagram + youtube + pinterest + linkedin * healthy living + healthy living + healthy eating o add color o cooking skills o eat smart o heart-check foods o losing weight o recipes + healthy lifestyle o mental health and well-being o sleep o stress management o quit smoking/tobacco/vaping + fitness o fitness basics o getting active o staying motivated o walking + company collaboration o food system strategy o heart-check certification o healthy for life 20 by 20 o activism o national supporters * health topics + health topics o aortic aneurysm o arrhythmia o atrial fibrillation o brain health o cardiac arrest o cardiac rehab o cardiomyopathy o cholesterol o congenital heart defects o diabetes o heart attack o heart failure o heart murmurs o heart valve problems & disease o high blood pressure o infective endocarditis o kawasaki disease o metabolic syndrome o pericarditis o peripheral artery disease o stroke o venous thromboembolism + caregiver support + consumer healthcare + support network * professionals + professional resources + professional heart daily o research o professional membership o education & meetings o guidelines & statements o journals + quality improvement o get with the guidelines^® o mission: lifeline^® o target: bp™ o target: heart failure℠ o target: stroke℠ o research and publications o hospital accreditation and certification + workplace health o health screening services o workplace health achievement index + educator o school programs o nfl play 60 challenge o teaching gardens + million hearts collaboration® + institute for precision cardiovascular medicine * get involved + get involved + volunteer + advocate o federal priorities o state issues o heart on the hill o media advocacy o policy research + find an event near you + research goes red + best friend fridays + for companies + shop heart * ways to give + ways to give o monthly giving o honor a loved one o make a memorial gift o create a tribute page o gifts of stock and mutual funds o donor advised fund o wills trusts and annuities o fundraising events o cor vitae society o paul dudley white legacy society o raise your way o kids heart challenge o social impact fund o heritage brick walk o retail partners * about us + about us o our lifesaving history o scientific research o diversity & inclusion o ceo roundtable o aha financial information + heart & stroke news + policy research o advocacy fact sheets o policy positions + international programs + media newsroom + career opportunities + contact us * cpr + cpr and first aid + find a training center + find a course + cpr purchase options * find your local office * warning signs * volunteer * shop * donate 1. home 2. healthy living 3. fitness 4. fitness basics 5. why is physical activity so important for health and wellbeing? search ____________________ search why is physical activity so important for health and wellbeing? woman stretching there are so many reasons why regular activity boosts your health. read to learn what those are and how you can incorporate exercise into your day. we know that staying active is one of the best ways to keep our bodies healthy. but did you know it can also improve your overall well-being and quality of life? here are just a few of the ways physical activity can help you feel better, look better and live better. because, why not? it’s a natural mood lifter. regular physical activity can relieve stress, anxiety, depression and anger. you know that "feel good sensation" you get after doing something physical? think of it as a happy pill with no side effects! most people notice they feel better over time as physical activity becomes a regular part of their lives. it keeps you physically fit and able. without regular activity, your body slowly loses its strength, stamina and ability to function properly. it’s like the old saying: you don’t stop moving from growing old, you grow old from stopping moving. exercise increases muscle strength, which in turn increases your ability to do other physical activities. it helps keep the doctor away. stand up when you eat your apple a day! too much sitting and other sedentary activities can increase your risk of heart disease and stroke. one study showed that adults who watch more than 4 hours of television a day had an 80% higher risk of death from cardiovascular disease. being more active can help you: * lower your blood pressure * boost your levels of good cholesterol * improve blood flow (circulation) * keep your weight under control * prevent bone loss that can lead to osteoporosis all of this can add up to fewer medical expenses, interventions and medications later in life! it can help you live longer. it’s true, 70 is the new 60… but only if you’re healthy. people who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. and the important part is that those extra years are generally healthier years! staying active helps delay or prevent chronic illnesses and diseases associated with aging. so active adults maintain their quality of life and independence longer as they age. here are some other benefits you may get with regular physical activity: * helps you quit smoking and stay tobacco-free. * boosts your energy level so you can get more done. * helps you manage stress and tension. * promotes a positive attitude and outlook. * helps you fall asleep faster and sleep more soundly. * improves your self-image and self-confidence. * provides fun ways to spend time with family, friends and pets. * helps you spend more time outdoors or in your community. the american heart association recommends at least 150 minutes of moderate-intensity aerobic activity each week. you can knock that out in just 30 minutes a day, 5 days a week. and every minute of moderate to vigorous activity counts toward your goal. so, this is easy! just move more, with more intensity, and sit less. you don’t have to make big life changes to see the benefits. just start building more activity into your day, one step at a time. beautiful family playing outdoors receive healthy living tips and be healthy for good™! note: all fields required unless indicated as optional. first name (required) first name required ____________________ last name (required) last name required ____________________ email (required) email required ____________________ zip code (required) zip code required ____________________ by clicking the sign up button you agree to the terms and conditions and privacy policy. (button) sign me up! __________________________________________________________________ last reviewed: jan 14, 2017 * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking related articles why is walking the most popular form of exercise? exercise mind and body with yoga and mindful movement hate exercise? 5 tips that may change your mind when is the best time of day to work out? popular articles no time for exercise? here are 7 easy ways to move more! make every move count infographic * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking *all health/medical information on this website has been reviewed and approved by the american heart association, based on scientific research and american heart association guidelines. use this link for more information on our content editorial process. american heart association - full logo (button) contact us national center 7272 greenville ave. dallas, tx 75231 customer service 1-800-aha-usa-1 1-800-242-8721 contact us hours monday - friday: 7am - 9pm cst saturday: 9am - 5pm cst closed on sundays about us (button) about us * about the aha/asa * annual report (pdf) * aha financial information * careers * international programs * latest heart and stroke news * aha/asa media newsroom get involved (button) get involved * donate now * make a memorial gift * ways to give * advocate * volunteer * shop our sites (button) our sites * american heart association * american stroke association * cpr & ecc * professional heart daily * more sites * twitter * facebook * instagram * youtube * pinterest * linkedin * national health council * better business bureau * charity navigator * comodo secure * careers * privacy policy * medical advice disclaimer * copyright policy * accessibility statement * ethics policy * conflict of interest policy * linking policy * diversity * suppliers & providers ©2020 american heart association, inc. all rights reserved. unauthorized use prohibited. the american heart association is a qualified 501(c)(3) tax-exempt organization. *red dress ™ dhhs, go red ™ aha ; national wear red day® is a registered trademark. health on the net certified 2019 this site complies with the honcode standard for trustworthy health information: verify here. speed bump × american heart association logo the link provided below is for convenience only, and is not an endorsement of either the linked-to entity or any product or service. proceed iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + public health director | klickitat county, washington + assistant/ associate/ full professor in environmental health | uconn health + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners take to the streets of baghdad for the procession for top iranian general qasem soleimani. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 12hhours ago / updated 9hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated 2ddays ago an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * people in this fire-threatened town are putting their recycling bins out — here's why * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * america and iran are teetering on the brink of war. this is why they hate each other * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * china yet to identify cause of pneumonia outbreak as cases rise to 44 * facelift to change outback adventure road forever * former nissan boss 'illegally used private jets' to escape japan * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * livefirefighters, residents brace for night of expected 'damage and destruction' * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country just in * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing * government invests $20 million for four extra firefighting aircraft most popular * article live: firefighters, residents brace for night of expected 'damage and destruction' * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day ever * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub i quit 28-day countdown i quit 28-day countdown stay smoke-free for 28 days and you're 5 times more likely to quit for good. learn more healthhub healthhub healthhub tips to quit smoking tips to quit smoking help someone quit smoking help someone quit smoking x * healthhub * healthhub * healthhub * healthhub cervical cancer screening national cervical cancer screening programme did you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub stop and reverse pre-diabetes stop and reverse pre-diabetes find out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle. learn more healthhub healthhub healthhub diabetes risk assessment diabetes risk assessment screen for life screen for life x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub your health. in your hands.with a curated suite of tools and resources, healthhub track gives you personalised lifestyle recommendations and easy-to-follow weekly plans to help you reach your health goals. * ​​how to use healthhub track * get the latest updates on your family's health view healthhub stroke huba resource guide for stroke survivors, their loved ones and caregivers. find out how to spot the warning signs and symptoms of a stroke. learn how you can support patients in seeking treatment and recovery from stroke. * learning about stroke * stroke emergency view healthhub diabetes hub: guide to managing diabetesnational diabetes reference materials - an initiative under the war on diabetes view healthhub faqs on screen for lifescreen for life (sfl) is the national screening programme by the health promotion board (hpb) that offers singaporeans and permanent residents health screening recommendations based on age and gender. view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip replace a coffee break with an outdoor walk—or take the coffee with you on your walk. come together as a family for meals. spend time with the kids while modeling healthy eating. for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: https://www.googletagmanager.com/ns.html?id=gtm-prld9xq skip to main content return to american heart association * heart attack and stroke symptoms * volunteer * shopping bag icon shop * donate now * search search search * ____________________ search american heart association (button) search" search * red symptoms icon heart attack and stroke symptoms * volunteer * donate now (button) find your local office * (button) healthy living + healthy living + fitness + healthy eating + healthy lifestyle + recipes + company collaboration * (button) health topics + health topics + aortic aneurysm + arrhythmia + atrial fibrillation + brain health + cardiac arrest + cardiac rehab + cardiomyopathy + cholesterol + congenital heart defects + diabetes + heart attack + heart failure + heart murmurs + heart valve problems and disease + high blood pressure + infective endocarditis + kawasaki disease + metabolic syndrome + pericarditis + peripheral artery disease + stroke + venous thromboembolism + consumer healthcare + caregiver support + support network * (button) professionals + professional resources + professional heart daily + research + professional membership + education & meetings + guidelines & statements + journals + quality improvement + institute for precision cardiovascular medicine + educator + million hearts collaboration + workplace health * (button) about us + about us + heart and stroke news + our lifesaving history + scientific research + diversity & inclusion + ceo roundtable + aha financial information + international programs + policy research + media newsroom + career opportunities + contact us * (button) get involved + get involved + volunteer + advocate + best friend fridays + find an event near you + research goes red + shop * (button) ways to give + ways to give + monthly giving + honor a loved one + make a memorial gift + create a tribute page + gifts of stock and mutual funds + donor advised fund + wills trusts and annuities + fundraising events + cor vitae society + paul dudley white legacy society + paul dudley white legacy society + raise your way + kids heart challenge + social impact fund + heritage brick walk + retail partners * (button) cpr + cpr and first aid + find a training center + find a course + cpr purchase options * + twitter + facebook + instagram + youtube + pinterest + linkedin * healthy living + healthy living + healthy eating o add color o cooking skills o eat smart o heart-check foods o losing weight o recipes + healthy lifestyle o mental health and well-being o sleep o stress management o quit smoking/tobacco/vaping + fitness o fitness basics o getting active o staying motivated o walking + company collaboration o food system strategy o heart-check certification o healthy for life 20 by 20 o activism o national supporters * health topics + health topics o aortic aneurysm o arrhythmia o atrial fibrillation o brain health o cardiac arrest o cardiac rehab o cardiomyopathy o cholesterol o congenital heart defects o diabetes o heart attack o heart failure o heart murmurs o heart valve problems & disease o high blood pressure o infective endocarditis o kawasaki disease o metabolic syndrome o pericarditis o peripheral artery disease o stroke o venous thromboembolism + caregiver support + consumer healthcare + support network * professionals + professional resources + professional heart daily o research o professional membership o education & meetings o guidelines & statements o journals + quality improvement o get with the guidelines^® o mission: lifeline^® o target: bp™ o target: heart failure℠ o target: stroke℠ o research and publications o hospital accreditation and certification + workplace health o health screening services o workplace health achievement index + educator o school programs o nfl play 60 challenge o teaching gardens + million hearts collaboration® + institute for precision cardiovascular medicine * get involved + get involved + volunteer + advocate o federal priorities o state issues o heart on the hill o media advocacy o policy research + find an event near you + research goes red + best friend fridays + for companies + shop heart * ways to give + ways to give o monthly giving o honor a loved one o make a memorial gift o create a tribute page o gifts of stock and mutual funds o donor advised fund o wills trusts and annuities o fundraising events o cor vitae society o paul dudley white legacy society o raise your way o kids heart challenge o social impact fund o heritage brick walk o retail partners * about us + about us o our lifesaving history o scientific research o diversity & inclusion o ceo roundtable o aha financial information + heart & stroke news + policy research o advocacy fact sheets o policy positions + international programs + media newsroom + career opportunities + contact us * cpr + cpr and first aid + find a training center + find a course + cpr purchase options * find your local office * warning signs * volunteer * shop * donate 1. home 2. healthy living 3. fitness 4. fitness basics 5. why is physical activity so important for health and wellbeing? search ____________________ search why is physical activity so important for health and wellbeing? woman stretching there are so many reasons why regular activity boosts your health. read to learn what those are and how you can incorporate exercise into your day. we know that staying active is one of the best ways to keep our bodies healthy. but did you know it can also improve your overall well-being and quality of life? here are just a few of the ways physical activity can help you feel better, look better and live better. because, why not? it’s a natural mood lifter. regular physical activity can relieve stress, anxiety, depression and anger. you know that "feel good sensation" you get after doing something physical? think of it as a happy pill with no side effects! most people notice they feel better over time as physical activity becomes a regular part of their lives. it keeps you physically fit and able. without regular activity, your body slowly loses its strength, stamina and ability to function properly. it’s like the old saying: you don’t stop moving from growing old, you grow old from stopping moving. exercise increases muscle strength, which in turn increases your ability to do other physical activities. it helps keep the doctor away. stand up when you eat your apple a day! too much sitting and other sedentary activities can increase your risk of heart disease and stroke. one study showed that adults who watch more than 4 hours of television a day had an 80% higher risk of death from cardiovascular disease. being more active can help you: * lower your blood pressure * boost your levels of good cholesterol * improve blood flow (circulation) * keep your weight under control * prevent bone loss that can lead to osteoporosis all of this can add up to fewer medical expenses, interventions and medications later in life! it can help you live longer. it’s true, 70 is the new 60… but only if you’re healthy. people who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. and the important part is that those extra years are generally healthier years! staying active helps delay or prevent chronic illnesses and diseases associated with aging. so active adults maintain their quality of life and independence longer as they age. here are some other benefits you may get with regular physical activity: * helps you quit smoking and stay tobacco-free. * boosts your energy level so you can get more done. * helps you manage stress and tension. * promotes a positive attitude and outlook. * helps you fall asleep faster and sleep more soundly. * improves your self-image and self-confidence. * provides fun ways to spend time with family, friends and pets. * helps you spend more time outdoors or in your community. the american heart association recommends at least 150 minutes of moderate-intensity aerobic activity each week. you can knock that out in just 30 minutes a day, 5 days a week. and every minute of moderate to vigorous activity counts toward your goal. so, this is easy! just move more, with more intensity, and sit less. you don’t have to make big life changes to see the benefits. just start building more activity into your day, one step at a time. beautiful family playing outdoors receive healthy living tips and be healthy for good™! note: all fields required unless indicated as optional. first name (required) first name required ____________________ last name (required) last name required ____________________ email (required) email required ____________________ zip code (required) zip code required ____________________ by clicking the sign up button you agree to the terms and conditions and privacy policy. (button) sign me up! __________________________________________________________________ last reviewed: jan 14, 2017 * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking related articles why is walking the most popular form of exercise? exercise mind and body with yoga and mindful movement hate exercise? 5 tips that may change your mind when is the best time of day to work out? popular articles no time for exercise? here are 7 easy ways to move more! make every move count infographic * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking *all health/medical information on this website has been reviewed and approved by the american heart association, based on scientific research and american heart association guidelines. use this link for more information on our content editorial process. american heart association - full logo (button) contact us national center 7272 greenville ave. dallas, tx 75231 customer service 1-800-aha-usa-1 1-800-242-8721 contact us hours monday - friday: 7am - 9pm cst saturday: 9am - 5pm cst closed on sundays about us (button) about us * about the aha/asa * annual report (pdf) * aha financial information * careers * international programs * latest heart and stroke news * aha/asa media newsroom get involved (button) get involved * donate now * make a memorial gift * ways to give * advocate * volunteer * shop our sites (button) our sites * american heart association * american stroke association * cpr & ecc * professional heart daily * more sites * twitter * facebook * instagram * youtube * pinterest * linkedin * national health council * better business bureau * charity navigator * comodo secure * careers * privacy policy * medical advice disclaimer * copyright policy * accessibility statement * ethics policy * conflict of interest policy * linking policy * diversity * suppliers & providers ©2020 american heart association, inc. all rights reserved. unauthorized use prohibited. the american heart association is a qualified 501(c)(3) tax-exempt organization. *red dress ™ dhhs, go red ™ aha ; national wear red day® is a registered trademark. health on the net certified 2019 this site complies with the honcode standard for trustworthy health information: verify here. speed bump × american heart association logo the link provided below is for convenience only, and is not an endorsement of either the linked-to entity or any product or service. proceed iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + public health director | klickitat county, washington + assistant/ associate/ full professor in environmental health | uconn health + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners take to the streets of baghdad for the procession for top iranian general qasem soleimani. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 12hhours ago / updated 9hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated 2ddays ago an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * firefighters, residents brace for night of expected 'damage and destruction' * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * people in this fire-threatened town are putting their recycling bins out — here's why * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * america and iran are teetering on the brink of war. this is why they hate each other * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * china yet to identify cause of pneumonia outbreak as cases rise to 44 * facelift to change outback adventure road forever * former nissan boss 'illegally used private jets' to escape japan * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * firefighters, residents brace for night of expected 'damage and destruction' * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country just in * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing * government invests $20 million for four extra firefighting aircraft most popular * article firefighters, residents brace for night of expected 'damage and destruction' * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day ever * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub screen for life screen for life screen for life (sfl) is a national screening programme that encourages singapore citizens and permanent residents to go for regular health screenings and follow up. learn more healthhub healthhub healthhub faqs on screen for life faqs on screen for life diabetes risk score diabetes risk score x * healthhub * healthhub * healthhub * healthhub cervical cancer screening national cervical cancer screening programme did you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub your health. in your hands. your health. in your hands. with a curated suite of tools and resources, healthhub track gives you personalised lifestyle recommendations and easy-to-follow weekly plans to help you reach your health goals. learn more healthhub healthhub healthhub ​​how to use healthhub track ​​how to use healthhub track get the latest updates on your family's health get the latest updates on your family's health x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub faqs on screen for lifescreen for life (sfl) is the national screening programme by the health promotion board (hpb) that offers singaporeans and permanent residents health screening recommendations based on age and gender. view healthhub for a smoke-free lifetobacco is responsible for half the death of all its users. besides causing countless diseases and deaths, it also risks the health of those who are exposed to the smoke. explore the links below to learn how you can start your journey as a non-smoker. view healthhub national cervical cancer screening programmedid you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. view healthhub screen for lifescreen for life (sfl) is a national screening programme that encourages singapore citizens and permanent residents to go for regular health screenings and follow up. * faqs on screen for life * diabetes risk score view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip replace a coffee break with an outdoor walk—or take the coffee with you on your walk. come together as a family for meals. spend time with the kids while modeling healthy eating. for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: https://www.googletagmanager.com/ns.html?id=gtm-prld9xq skip to main content return to american heart association * heart attack and stroke symptoms * volunteer * shopping bag icon shop * donate now * search search search * ____________________ search american heart association (button) search" search * red symptoms icon heart attack and stroke symptoms * volunteer * donate now (button) find your local office * (button) healthy living + healthy living + fitness + healthy eating + healthy lifestyle + recipes + company collaboration * (button) health topics + health topics + aortic aneurysm + arrhythmia + atrial fibrillation + brain health + cardiac arrest + cardiac rehab + cardiomyopathy + cholesterol + congenital heart defects + diabetes + heart attack + heart failure + heart murmurs + heart valve problems and disease + high blood pressure + infective endocarditis + kawasaki disease + metabolic syndrome + pericarditis + peripheral artery disease + stroke + venous thromboembolism + consumer healthcare + caregiver support + support network * (button) professionals + professional resources + professional heart daily + research + professional membership + education & meetings + guidelines & statements + journals + quality improvement + institute for precision cardiovascular medicine + educator + million hearts collaboration + workplace health * (button) about us + about us + heart and stroke news + our lifesaving history + scientific research + diversity & inclusion + ceo roundtable + aha financial information + international programs + policy research + media newsroom + career opportunities + contact us * (button) get involved + get involved + volunteer + advocate + best friend fridays + find an event near you + research goes red + shop * (button) ways to give + ways to give + monthly giving + honor a loved one + make a memorial gift + create a tribute page + gifts of stock and mutual funds + donor advised fund + wills trusts and annuities + fundraising events + cor vitae society + paul dudley white legacy society + paul dudley white legacy society + raise your way + kids heart challenge + social impact fund + heritage brick walk + retail partners * (button) cpr + cpr and first aid + find a training center + find a course + cpr purchase options * + twitter + facebook + instagram + youtube + pinterest + linkedin * healthy living + healthy living + healthy eating o add color o cooking skills o eat smart o heart-check foods o losing weight o recipes + healthy lifestyle o mental health and well-being o sleep o stress management o quit smoking/tobacco/vaping + fitness o fitness basics o getting active o staying motivated o walking + company collaboration o food system strategy o heart-check certification o healthy for life 20 by 20 o activism o national supporters * health topics + health topics o aortic aneurysm o arrhythmia o atrial fibrillation o brain health o cardiac arrest o cardiac rehab o cardiomyopathy o cholesterol o congenital heart defects o diabetes o heart attack o heart failure o heart murmurs o heart valve problems & disease o high blood pressure o infective endocarditis o kawasaki disease o metabolic syndrome o pericarditis o peripheral artery disease o stroke o venous thromboembolism + caregiver support + consumer healthcare + support network * professionals + professional resources + professional heart daily o research o professional membership o education & meetings o guidelines & statements o journals + quality improvement o get with the guidelines^® o mission: lifeline^® o target: bp™ o target: heart failure℠ o target: stroke℠ o research and publications o hospital accreditation and certification + workplace health o health screening services o workplace health achievement index + educator o school programs o nfl play 60 challenge o teaching gardens + million hearts collaboration® + institute for precision cardiovascular medicine * get involved + get involved + volunteer + advocate o federal priorities o state issues o heart on the hill o media advocacy o policy research + find an event near you + research goes red + best friend fridays + for companies + shop heart * ways to give + ways to give o monthly giving o honor a loved one o make a memorial gift o create a tribute page o gifts of stock and mutual funds o donor advised fund o wills trusts and annuities o fundraising events o cor vitae society o paul dudley white legacy society o raise your way o kids heart challenge o social impact fund o heritage brick walk o retail partners * about us + about us o our lifesaving history o scientific research o diversity & inclusion o ceo roundtable o aha financial information + heart & stroke news + policy research o advocacy fact sheets o policy positions + international programs + media newsroom + career opportunities + contact us * cpr + cpr and first aid + find a training center + find a course + cpr purchase options * find your local office * warning signs * volunteer * shop * donate 1. home 2. healthy living 3. fitness 4. fitness basics 5. why is physical activity so important for health and wellbeing? search ____________________ search why is physical activity so important for health and wellbeing? woman stretching there are so many reasons why regular activity boosts your health. read to learn what those are and how you can incorporate exercise into your day. we know that staying active is one of the best ways to keep our bodies healthy. but did you know it can also improve your overall well-being and quality of life? here are just a few of the ways physical activity can help you feel better, look better and live better. because, why not? it’s a natural mood lifter. regular physical activity can relieve stress, anxiety, depression and anger. you know that "feel good sensation" you get after doing something physical? think of it as a happy pill with no side effects! most people notice they feel better over time as physical activity becomes a regular part of their lives. it keeps you physically fit and able. without regular activity, your body slowly loses its strength, stamina and ability to function properly. it’s like the old saying: you don’t stop moving from growing old, you grow old from stopping moving. exercise increases muscle strength, which in turn increases your ability to do other physical activities. it helps keep the doctor away. stand up when you eat your apple a day! too much sitting and other sedentary activities can increase your risk of heart disease and stroke. one study showed that adults who watch more than 4 hours of television a day had an 80% higher risk of death from cardiovascular disease. being more active can help you: * lower your blood pressure * boost your levels of good cholesterol * improve blood flow (circulation) * keep your weight under control * prevent bone loss that can lead to osteoporosis all of this can add up to fewer medical expenses, interventions and medications later in life! it can help you live longer. it’s true, 70 is the new 60… but only if you’re healthy. people who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. and the important part is that those extra years are generally healthier years! staying active helps delay or prevent chronic illnesses and diseases associated with aging. so active adults maintain their quality of life and independence longer as they age. here are some other benefits you may get with regular physical activity: * helps you quit smoking and stay tobacco-free. * boosts your energy level so you can get more done. * helps you manage stress and tension. * promotes a positive attitude and outlook. * helps you fall asleep faster and sleep more soundly. * improves your self-image and self-confidence. * provides fun ways to spend time with family, friends and pets. * helps you spend more time outdoors or in your community. the american heart association recommends at least 150 minutes of moderate-intensity aerobic activity each week. you can knock that out in just 30 minutes a day, 5 days a week. and every minute of moderate to vigorous activity counts toward your goal. so, this is easy! just move more, with more intensity, and sit less. you don’t have to make big life changes to see the benefits. just start building more activity into your day, one step at a time. beautiful family playing outdoors receive healthy living tips and be healthy for good™! note: all fields required unless indicated as optional. first name (required) first name required ____________________ last name (required) last name required ____________________ email (required) email required ____________________ zip code (required) zip code required ____________________ by clicking the sign up button you agree to the terms and conditions and privacy policy. (button) sign me up! __________________________________________________________________ last reviewed: jan 14, 2017 * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking related articles why is walking the most popular form of exercise? exercise mind and body with yoga and mindful movement hate exercise? 5 tips that may change your mind when is the best time of day to work out? popular articles no time for exercise? here are 7 easy ways to move more! make every move count infographic * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking *all health/medical information on this website has been reviewed and approved by the american heart association, based on scientific research and american heart association guidelines. use this link for more information on our content editorial process. american heart association - full logo (button) contact us national center 7272 greenville ave. dallas, tx 75231 customer service 1-800-aha-usa-1 1-800-242-8721 contact us hours monday - friday: 7am - 9pm cst saturday: 9am - 5pm cst closed on sundays about us (button) about us * about the aha/asa * annual report (pdf) * aha financial information * careers * international programs * latest heart and stroke news * aha/asa media newsroom get involved (button) get involved * donate now * make a memorial gift * ways to give * advocate * volunteer * shop our sites (button) our sites * american heart association * american stroke association * cpr & ecc * professional heart daily * more sites * twitter * facebook * instagram * youtube * pinterest * linkedin * national health council * better business bureau * charity navigator * comodo secure * careers * privacy policy * medical advice disclaimer * copyright policy * accessibility statement * ethics policy * conflict of interest policy * linking policy * diversity * suppliers & providers ©2020 american heart association, inc. all rights reserved. unauthorized use prohibited. the american heart association is a qualified 501(c)(3) tax-exempt organization. *red dress ™ dhhs, go red ™ aha ; national wear red day® is a registered trademark. health on the net certified 2019 this site complies with the honcode standard for trustworthy health information: verify here. speed bump × american heart association logo the link provided below is for convenience only, and is not an endorsement of either the linked-to entity or any product or service. proceed iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + public health director | klickitat county, washington + assistant/ associate/ full professor in environmental health | uconn health + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners follow the coffin of top iranian general qasem soleimani, killed in a us air strike in iraq. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 12hhours ago / updated 10hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated 2ddays ago an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * fires threaten more areas in new south wales, residents brace for long night: as it happened * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * people in this fire-threatened town are putting their recycling bins out — here's why * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * america and iran are teetering on the brink of war. this is why they hate each other * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * china yet to identify cause of pneumonia outbreak as cases rise to 44 * facelift to change outback adventure road forever * former nissan boss 'illegally used private jets' to escape japan * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * fires threaten more areas in new south wales, residents brace for long night: as it happened * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country just in * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing * government invests $20 million for four extra firefighting aircraft most popular * article fires threaten more areas in new south wales, residents brace for long night: as it happened * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day ever * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub i quit 28-day countdown i quit 28-day countdown stay smoke-free for 28 days and you're 5 times more likely to quit for good. learn more healthhub healthhub healthhub tips to quit smoking tips to quit smoking help someone quit smoking help someone quit smoking x * healthhub * healthhub * healthhub * healthhub cervical cancer screening national cervical cancer screening programme did you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub your health. in your hands. your health. in your hands. with a curated suite of tools and resources, healthhub track gives you personalised lifestyle recommendations and easy-to-follow weekly plans to help you reach your health goals. learn more healthhub healthhub healthhub ​​how to use healthhub track ​​how to use healthhub track get the latest updates on your family's health get the latest updates on your family's health x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub i quit 28-day countdownstay smoke-free for 28 days and you're 5 times more likely to quit for good. * tips to quit smoking * help someone quit smoking view healthhub for a smoke-free lifetobacco is responsible for half the death of all its users. besides causing countless diseases and deaths, it also risks the health of those who are exposed to the smoke. explore the links below to learn how you can start your journey as a non-smoker. view healthhub diabetes hub: guide to managing diabetesnational diabetes reference materials - an initiative under the war on diabetes view healthhub stop and reverse pre-diabetesfind out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle. * diabetes risk assessment * screen for life view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip replace a coffee break with an outdoor walk—or take the coffee with you on your walk. come together as a family for meals. spend time with the kids while modeling healthy eating. for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + assistant/ associate/ full professor in environmental health | uconn health + public health director | klickitat county, washington + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners follow the coffin of top iranian general qasem soleimani, killed in a us air strike in iraq. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 12hhours ago / updated 10hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated 2ddays ago an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * fires threaten more areas in new south wales, long night ahead: as it happened * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * people in this fire-threatened town are putting their recycling bins out — here's why * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * america and iran are teetering on the brink of war. this is why they hate each other * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * china yet to identify cause of pneumonia outbreak as cases rise to 44 * facelift to change outback adventure road forever * former nissan boss 'illegally used private jets' to escape japan * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * fires threaten more areas in new south wales, long night ahead: as it happened * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * after a holiday from hell and 20 hours at sea, mallacoota evacuees reach safety * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country just in * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing * government invests $20 million for four extra firefighting aircraft most popular * article fires threaten more areas in new south wales, long night ahead: as it happened * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day ever * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub faqs on screen for life faqs on screen for life screen for life (sfl) is the national screening programme by the health promotion board (hpb) that offers singaporeans and permanent residents health screening recommendations based on age and gender. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub quit smoking tips for a smoke-free life tobacco is responsible for half the death of all its users. besides causing countless diseases and deaths, it also risks the health of those who are exposed to the smoke. explore the links below to learn how you can start your journey as a non-smoker. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub diabetes hub: guide to managing diabetes diabetes hub: guide to managing diabetes national diabetes reference materials - an initiative under the war on diabetes learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub for a smoke-free lifetobacco is responsible for half the death of all its users. besides causing countless diseases and deaths, it also risks the health of those who are exposed to the smoke. explore the links below to learn how you can start your journey as a non-smoker. view healthhub stroke huba resource guide for stroke survivors, their loved ones and caregivers. find out how to spot the warning signs and symptoms of a stroke. learn how you can support patients in seeking treatment and recovery from stroke. * learning about stroke * stroke emergency view healthhub national cervical cancer screening programmedid you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. view healthhub diabetes hub: guide to managing diabetesnational diabetes reference materials - an initiative under the war on diabetes view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip replace a coffee break with an outdoor walk—or take the coffee with you on your walk. come together as a family for meals. spend time with the kids while modeling healthy eating. for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + assistant/ associate/ full professor in environmental health | uconn health + public health director | klickitat county, washington + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * be healthy be healthy take steps for better health iframe: https://www.youtube.com/embed/uzx14w4rvcu the world health organization provides the advice and evidence needed for people to lead healthy lives. good health requires the commitment of many, from lawmakers to lunch makers. and there are steps each of us can take to promote and protect health. these include being more active, eating healthy, and avoiding tobacco and harmful use of alcohol. physical activity adults can improve their health by doing at least 150 mins of moderate-intensity, or 75 mins of vigorous-intensity, aerobic physical activity, per week, or an equivalent combination of both. find out more healthy diet a healthy diet is essential for good health and being protected against many chronic illnesses. eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. find out more digital health digital technologies offer limitless possibilities to improve health, from personal fitness to building stronger health systems for entire countries. find out more no tobacco avoiding tobacco, or taking proven measures to quit, are among the surest ways for people to avoid many illnesses and, instead, take the road to good health. find out more keep going! whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. while you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing. envelope stay connected subscribe to our weekly updates share share your story inspire friends on social media do-good do good become a who volunteer * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2020 who * skip to main content * skip to "about government" * skip to section menu language selection * français government of canada search search canada.ca __________________________________ (button) search menu (button) main menu * jobs and the workplace * immigration and citizenship * travel and tourism * business and industry * benefits * health * taxes * environment and natural resources * national security and defence * culture, history and sport * policing, justice and emergencies * transport and infrastructure * canada and the world * money and finances * science and innovation you are here: 1. home 2. departments and agencies 3. health canada 4. drugs and health products nanotechnology-based health products and food nanotechnology nanotechnology is the application of scientific knowledge to manipulate and control matter in the nanoscale to make use of size- and structure-dependent properties and phenomena distinct from those associated with individual atoms or molecules or with bulk materials. the term "nanoscale" is defined as 1 to 100 nanometers (nm) inclusive. health canada's working definition for the products of nanotechnology as international consensus on a definition for the products of nanotechnology has not been reached yet, health canada has adopted a working definition for nanomaterials. the working definition is described in the policy statement on health canada's working definition for nanomaterial that can be found on health canada's website. the policy statement will continue to be updated as the science evolves and international norms progress. applications of nanotechnology nanotechnology and products derived from nanotechnology have a wide range of applications and the potential to impact many sectors, including the health and food sectors. in the health sector, the applications of nanotechnology impact new natural health products, medical devices, drugs, drug delivery systems, regenerative medicines and diagnostic devices for improved detection and treatment of illnesses. in the food sector, nanomaterials could be used to preserve food, improve nutritional values and enhance flavours. health products and food branch (hpfb) involvement with nanotechnology hpfb participates in an interdepartmental health portfolio nanotechnology working group which gathers information and acts as a discussion forum for issues related to nanotechnology. this working group contains members from health canada, the public health agency of canada (phac), and the canadian institutes of health research (cihr). additionally hpfb participates in the interdepartmental network chaired by industry canada. health canada participates in a number of international initiatives, such as the working party on manufactured nanomaterials of the organisation for economic co-operation (oecd), development and the technical committee 229 of the international organization for standardization (iso) and collaborates with international counterparts. authority health canada adopted a broad working definition for nanomaterials to provide a consistent approach across several diverse regulatory program areas to identify regulated products and substances that may contain nanomaterials. the working definition enables the department to establish internal inventories, to ask for additional information, and to integrate that new knowledge into regulatory decision making processes. the first step to assuring adequate risk assessment and risk management is to identify potential nanomaterials using the working definition as a tool. currently, there are no regulations specific to nanotechnology-based health and food products. health canada relies on authorities within existing legislative and regulatory frameworks, which require the assessment of potential risks and benefits of products to the health and safety of canadians before they can be authorised for sale. general guidance according to health canada's working definition for nanomaterial, the term "nanoscale" means 1 to 100 nm inclusive. however, individual regulatory programs may request information above the 100 nm size range to an upper limit of 1000 nm in order to maintain flexibility to assess potential nanomaterials, including suspected nanoscale properties and phenomena. the 1000 nm cut-off attempts to separate characteristics attributable to macro-scaled materials from those of nanomaterials. in addition, for any regulated product or substance that contains nanomaterial and measures beyond 1 micron in size (for example, bundles of carbon nanotubes that are very long), regardless of the size, information may be requested for risk assessment purposes. to identify a nano-based product/material the sponsor will be asked to self-identify when their application concerns a nanomaterial or 'nanoproduct'. recently the drug submission application form for human, veterinary, disinfectant drugs and clinical trial application/attestation (hc/sc 3011) was revised to facilitate this process. section 59 of the revised form allows the sponsor to identify medicinal (active) ingredient(s) or non-medicinal ingredient(s) listed under section 56 or 57 that are a nanomaterial. a similar approach has been adapted for natural health products. it is planned that the medical devices licence application form will also be revised to request the manufacturer to state whether their devices contain nanomaterials. health canada encourages sponsors and other stakeholders to communicate with the responsible regulatory authority early in the development process, especially for combination products that are, contain or make use of nanomaterials. in order to identify and assess potential risks and benefits of nanotechnology based health and food products, the department encourages manufacturers to request a pre-submission meeting with the responsible regulatory authority to discuss type of information that may be required for their product's safety assessment. in discussion with the sponsor the department may require the following types of information, including but not limited to: * intended use of the nanomaterial, including any end product in which it will be used; * manufacturing methods; * characterization and physico-chemical properties of the nanomaterial, including identity, composition and purity; * toxicological, eco-toxicological, metabolism and environmental fate data that may be both generic and specific to the nanomaterial if applicable; and, * risk assessment and risk management strategies, if considered or implemented. given the range of products covered by health canada's regulatory responsibilities, the working definition was developed to be intentionally broad and will be applied more specifically in each regulatory program area. future guidance specific to program areas and legislative and regulatory authorities will be developed in a manner that promotes a consistent set of approaches. for additional guidance regarding any elements of the working definition and to address specific questions, consultation with the individual program areas is recommended. find more information about nanomaterials in the science and research section of our website. report a problem or mistake on this page please select all that apply: [ ] a link, button or video is not working [ ] it has a spelling mistake [ ] information is missing [ ] information is outdated or wrong [ ] login error when trying to access an account (e.g. my service canada account) * [ ] gc key access * [ ] securekey concierge (banking credential) access * [ ] personal access code (pac) problems or ei access code (ac) problems * [ ] social insurance number (sin) validation problems * [ ] other login error not in this list [ ] i can't find what i'm looking for [ ] other issue not in this list (button) submit thank you for your help! you will not receive a reply. for enquiries, contact us. date modified: 2011-10-28 section menu drugs and health products * access to drugs in exceptional circumstances * biologics, radiopharmaceuticals and genetic therapies * classification of health products at the device-drug interface * compliance and enforcement * drug products * funding and fees * drug and health products international activities * drugs and health products legislation and guidelines * medeffect canada * medical devices * natural health products * public involvement and consultations * regulatory requirements for advertising * reports and publications – drugs and health products * special access to drugs and health products * veterinary drugs * advisories, warnings and recalls – drugs and health products * contact information * contact information * nanotechnology-based health products and food * what's new - drugs and health products * marketing of drugs and medical devices * drug and medical device highlights: annual reports about government * contact us * departments and agencies * public service and military * news * treaties, laws and regulations * government-wide reporting * prime minister * about government * open government about this site * social media * mobile applications * about canada.ca * terms and conditions * privacy top of page symbol of the government of canada #alternate alternate homepage accessibility links * skip to content * accessibility help bbc account notifications * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * menu search search the bbc ____________________ (button) search the bbc news bbc news navigation sections * home * video * world * uk * business * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say health health no-deal brexit 'still risk to nhs and care sector' by nick triggle health correspondent * 27 september 2019 * comments * share this with facebook * share this with messenger * share this with twitter * share this with email * share this with facebook * share this with whatsapp * share this with messenger * share this with twitter * share share this with these are external links and will open in a new window + email share this with email + facebook share this with facebook + messenger share this with messenger + messenger share this with messenger + twitter share this with twitter + pinterest share this with pinterest + whatsapp share this with whatsapp + linkedin share this with linkedin copy this link https://www.bbc.com/news/health-49838018 read more about sharing. these are external links and will open in a new window (button) close share panel related topics * brexit pharmacist with drugs image copyright getty images a no-deal brexit presents risks to the nhs and care homes despite extensive government planning, a watchdog says. the national audit office praised the government for the "enormous amount of work" that had been done but said there were still "significant" gaps. the extra shipping capacity government was buying to bring medicines into ports other than dover may not be completely ready by 31 october. and there was no clear evidence the care sector was ready, the nao said. the report raises concerns the sector has not received enough government support. * uk plans £3m no-deal medicine transport * uk seeks new no-deal brexit freight plan the government has arranged the stockpiling of supplies for the nhs. but for the care sector, which is fragmented in that it relies on 24,000 companies to provide services, no central arrangement has been made to stockpile equipment and supplies, such as syringes and needles, most of which come from or via the eu. when it comes to medicines, however, the supply of which has been organised for both the nhs and care sectors, the report acknowledges the work that has been done. this includes stockpiling six weeks' supply of drugs and arranging for emergency supplies to be fast-tracked in - some drugs, including cancer treatments, have a short shelf-life and so cannot be stockpiled. but the report says it is still not known exactly what level of stockpiling is in place. more than 12,000 medicines are used by the nhs, and about 7,000 come from or via the eu. image copyright getty images the publication of the report comes after mps attempted to block the government leaving the eu without a withdrawal agreement. legislation has been passed requiring the government to ask for an extension if a deal cannot be agreed. labour mp meg hillier, who chairs the cross-party public accounts committee, said the report was "deeply concerning". "i've seen countless examples of deadlines missed and government failing," she said. "if government gets this wrong, it could have the gravest of consequences." dr layla mccay, of the nhs confederation, which represents managers, said the planning had been detailed but the situation was still concerning. she also warned it was the "unknowns and unknowables" that perhaps presented the biggest risk. a department of health and social care spokesman said: "we want to reassure patients we are doing everything we can." he said the government along with industry had "mounted an unprecedented response in preparing for brexit" with stockpiles "increasing by the day". __________________________________________________________________ view comments related topics * dover * nhs * brexit share this story about sharing * email * facebook * messenger * messenger * twitter * pinterest * whatsapp * linkedin more on this story * uk plans £3m no-deal medicine transport 7 july 2019 * uk seeks new no-deal brexit freight plan 29 june 2019 * government pays eurotunnel £33m over brexit ferry case 1 march 2019 top stories ‘death to america’ chants at general’s funeral mourners follow the coffin of top iranian general qasem soleimani, killed in a us air strike in iraq. 4 january 2020 who was iran's 'rock star' general? 3 january 2020 fire-hit australian states 'face volatile night' 4 january 2020 features how iran could respond to soleimani's killing the public ire falling on australia's 'absent' pm the week's news in pictures ces 2020: first look at tomorrow's freshest tech ‘i don’t want to die proving i am indian’ how do we know how many animals died in bush fires? video 'some men think women shouldn't be in the gym' behind the myth of a breast-bearing pirates elsewhere on the bbc lyrics quiz have you been getting these songs wrong? full article lyrics quiz feeling hot what happens to your body in extreme heat? full article feeling hot why you can trust bbc news bbc news navigation sections * home * video * world + world home + africa + asia + australia + europe + latin america + middle east + us & canada * uk + uk home + england + n. ireland + scotland + wales + politics * business + business home + market data + global trade + companies + entrepreneurship + technology of business + connected world + global education + economy * tech * science * stories * entertainment & arts * health selected * world news tv * in pictures * reality check * newsbeat * special reports * explainers * the reporters * have your say bbc news services * on your mobile * on your connected tv * get news alerts * contact bbc news explore the bbc * home * news * sport * weather * iplayer * sounds * cbbc * cbeebies * food * bitesize * arts * taster * local * tv * radio * three * terms of use * about the bbc * privacy policy * cookies * accessibility help * parental guidance * contact the bbc * get personalised newsletters copyright © 2020 bbc. the bbc is not responsible for the content of external sites. read about our approach to external linking. iframe: https://www.googletagmanager.com/ns.html?id=gtm-pb2gx skip to main content abc news homepage search (button) more from abc * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other health * fitness * medicine * mental health * diet * programs featured stories tweeze vs freeze: here's the lowdown on how to get rid of a tick close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. by anna salleh ticks can make you really sick, so how do you remove them safely? bananas in pyjamas director survives near-fatal decision to take health into his own hands mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. how can you avoid a sore back on a long car or plane trip? close up woman having pain on neck and shoulder while driving car. close up woman having pain on neck and shoulder while driving car. by health reporter olivia willis a long-haul flight or interstate road trip can leave your back in agony. so what can you do to avoid that? chinese scientist who 'gene-edited' babies jailed for three years he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. julia was told she might have a brain tumour — but the mri scan was her real fear julia robertson with a scan julia robertson with a scan by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. latest news china yet to identify cause of pneumonia outbreak as cases rise to 44 chinese health authorities are trying to identify what is causing an outbreak of pneumonia in the central city of wuhan, officials say, as the tally of cases rises. posted 13hhours ago / updated 10hhours ago a crowd of commuters line up outside a train station, many wearing face masks to protect against smog a crowd of commuters line up outside a train station, many wearing face masks to protect against smog call to shut emergency department at multi-million dollar new hospital by lauren roberts "it's a total waste of money": health experts say the nt's long-awaited $206 million hospital is adding more pressure to its already stretched hospital system. so what is going on with darwin's hospitals? posted fri 3 jan 2020 / updated fri 3 jan 2020 an emergency department bed at palmerston regional hospital an emergency department bed at palmerston regional hospital gippsland locals survey the damage as others flee amid evacuation alerts by nicole asher and staff the cfa captain in the small hamlet of wairewa is feeling guilty — his home was saved when fire went through, but 11 others were destroyed. locals like him have begun surveying the damage in parts of east gippsland, while others have already evacuated. posted fri 3 jan 2020 / updated fri 3 jan 2020 steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. steve warrington surveying a destroyed house in buchan wearing his orange cfa jacket. hospital in sa's second largest city unable to examine victim of alleged sexual assault abc south east sa / by rebecca chave and isadora bogle sa police have questioned why the survivor of an alleged sexual assault was forced to travel more than 300km to adelaide to undergo a forensic examination. posted fri 3 jan 2020 / updated fri 3 jan 2020 long beach, robe long beach, robe surgeon may have missed cancer signs in hundreds of patients, investigation launched by emma pollard concerns are raised about the thoroughness of 1,500 endoscopy and colonoscopy procedures done by a doctor at a hospital, with about 1,000 patients being contacted by queensland health. posted fri 3 jan 2020 / updated fri 3 jan 2020 colonoscopy colonoscopy how to stop saying yes when you want to say no abc radio national / by namila benson and sophie kesteven for life matters it's one of the shortest words in the english language, but many of us struggle to say no — even when we want to. so how do we master the graceful art of saying no, without feeling guilty about it? posted thu 2 jan 2020 pieces of paper on a table which read 'no' surrounding a note stating 'yes'. pieces of paper on a table which read 'no' surrounding a note stating 'yes'. need inspiration for your 2020 fitness goals? meet the woman who ran across australia by emily olson running through the desert was "mentally maddening" but, for the 33-year-old american, the harder part was doing something first and foremost for herself. posted 2ddays ago a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. a woman and man wear big smiles as they stand near a green sign that says "darwin to adelaide". the ocean is the backdrop. 'when it gets smoky, we're coming off': tim paine says officials watching air quality for sydney test the australian skipper backs officials to make the right call, but admits that if air quality deteriorates, it could result in a loss of play at the third test against new zealand, starting at the scg tomorrow. posted 2ddays ago / updated 2ddays ago an australian cricketer sits behind a bank of microphones talking to the media. an australian cricketer sits behind a bank of microphones talking to the media. less than nine years after his afl dream came true, jake edwards tried to take his own life by tom wildie jake edwards appeared set for something great when his name was called out by the carlton football club on afl draft night in 2005. less than nine years later, he tried to take his life. posted 2ddays ago a tight head shot of jake edwards staring down the barrel of the camera. a tight head shot of jake edwards staring down the barrel of the camera. tweeze vs freeze: here's the lowdown on how to get rid of a tick abc health & wellbeing / by anna salleh ticks can make you really sick, so how do you remove them safely? posted 3ddays ago / updated 3ddays ago close-up of a larval tick feeding from the thin skin on an adult man’s ankle. close-up of a larval tick feeding from the thin skin on an adult man’s ankle. what's changing in 2020? this is what you need to know by lucia stein january 1 brings some good news for first home buyers, working parents and pensioners buying medications. here's what else you need to know about what's changing from today. posted 3ddays ago / updated 3ddays ago a gold key in front of a small white and red model house with a grey roof. a gold key in front of a small white and red model house with a grey roof. bananas in pyjamas director survives near-fatal decision to take health into his own hands by lexy hamilton-smith ian munro's "gung-ho" decision to go off medication and "manage" his condition with diet and exercise nearly cost him everything. lying in a hospital bed his family was told a dozen times to prepare to say goodbye. posted 4ddays ago / updated 4ddays ago mr munro appearing unconscious in hospital, attached to machines that help him breathe. mr munro appearing unconscious in hospital, attached to machines that help him breathe. he changed the life of a young 'crim' but for nearly 40 years, this former cop had no idea abc radio national / by claudia taranto for earshot bill was a cop, brett was a crim. a chance encounter between them changed one of their lives forever. nearly 40 years later, chance also brought them back together, for the type of conversation men rarely get to have. posted 4ddays ago / updated 4ddays ago two men stand side-by-side in a nursing home corridor. two men stand side-by-side in a nursing home corridor. chinese scientist who 'gene-edited' babies jailed for three years chinese scientist he jiankui, who claims he made the world's first "gene-edited" babies by altering human embryos in 2018, is convicted on charges of practising medicine illegally, according to chinese state media. posted 5ddays ago he jiankui stares at a reflection of himself in a computer screen he jiankui stares at a reflection of himself in a computer screen 'another broken promise': government health website goes live without promised features by political reporter stephanie dalzell a government website set up in response to concerns about out-of-pocket health costs goes live without key promised features, like the ability for patients to search and compare specialist fees. posted 5ddays ago / updated 5ddays ago a screenshot of the federal government's medical costs finder website. a screenshot of the federal government's medical costs finder website. analysis drink more this silly season? it's time to bust some myths the conversation / by nicole lee and brigid clancy with the holiday season well underway and new year's eve approaching, you might find yourself drinking more alcohol than usual. so it's time to bust some long-standing myths, writes nicole lee and brigid clancy. posted 5ddays ago / updated 5ddays ago glasses full of alcoholic drinks glasses full of alcoholic drinks the mysterious motivations of notorious serial abortionist elizabeth taylor by tim callanan jailed three times, nurse elizabeth taylor became notorious for her role in the "abominable trade" of procuring abortions for melbourne women in the late 1800s. and she wasn't the only one. posted 5ddays ago / updated 5ddays ago an old sepia-tone mugshot of a woman. an old sepia-tone mugshot of a woman. samoa lifts six-week state of emergency after bringing measles outbreak under control the samoa government ends aggressive measures, including closing schools and restricting travel, after a vaccination program helps contain the outbreak of the virus which killed 81 people and infected more than 5,600. posted 6ddays ago / updated 5ddays ago close-up photo of a new zealand health official preparing a measles vaccination. close-up photo of a new zealand health official preparing a measles vaccination. why this parenting guru says people are being sold a 'disney-like illusion' about having kids abc radio national / by sarah scopelianos parenting guru maggie dent says people are being sold a "disney-like illusion" about having kids — but the reality isn't always so magical. we asked the experts for a reality check and some real-world advice. posted 6ddays ago / updated 5ddays ago a mother and father together with her baby boy. a mother and father together with her baby boy. inside sydney's lavish dance parties that are missing one thing by kevin nguyen there's a throng of performers, lavish lighting and a bumping dance floor — it sounds like the perfect party, but there's something very different about these harbour city soirees. posted 6ddays ago / updated 5ddays ago a woman in colourful make up before a sunset and lasers a woman in colourful make up before a sunset and lasers the good news stories you may have missed in 2019 by bridget judd in a year marred by tragedy both at home and abroad, it can be easy to think of the news cycle as little more than doom and gloom. but beneath the sombre headlines were stories of hope and optimism that are bound to have even the most pessimistic among us struggling to stifle a smile. posted 6ddays ago / updated 5ddays ago two men carry a woman sitting in a specially-built chair up a bush track. two men carry a woman sitting in a specially-built chair up a bush track. nursing home staff receive death and rape threats following christmas meal post by daniel keane the chief of an adelaide nursing home at the centre of a social media storm says the reaction to a photo of baked beans and mashed potato served on christmas day has been "extreme" and filled with "hatred". posted frifriday 27 decdecember 2019 at 10:01pm / updated frifriday 27 decdecember 2019 at 11:21pm a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. julia was told she might have a brain tumour — but the mri scan was her real fear by the specialist reporting team's alison branley for people with serious illnesses who need an mri, the scan can sometimes be the most traumatic procedure of all. posted frifriday 27 decdecember 2019 at 6:47pm / updated frifriday 27 decdecember 2019 at 10:16pm julia robertson with a scan julia robertson with a scan christmas meal 'slop' served at adelaide nursing home prompts outrage an adelaide nursing home concedes a meal consisting of baked beans and mashed potato served to aged care residents on christmas day was short of expectations, after a south australian mp shared a photo of the dish online. posted thuthursday 26 decdecember 2019 at 6:45am a plate of unappetising mashed potato and baked beans. a plate of unappetising mashed potato and baked beans. 'from day dot it's been a nightmare': the dangerous surprise that's costing homeowners a fortune by state political reporter bridget rollason anais wood says it took years to find the right apartment to buy. but now she's being forced to find tens of thousands of dollars to remove combustible cladding — or face criminal charges. posted wedwednesday 25 decdecember 2019 at 7:03pm / updated frifriday 27 decdecember 2019 at 4:03am michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. michelle wood (left) and anais wood (right) stand close together outside anais wood's apartment building. click the button below to load more stories. (button) load more stories health in your inbox connect with abc * * latest audio & video prime minister scott morrison responds to personal attacks from angry locals join the stairs club, get fit? exercise and dementia maintain your brain: can you stave off dementia with brain training? how fast you walk says a lot about your health science with jo khan: ai use in breast cancer screening concerns over fed govt plan to change aged care assessment process royal darwin hospital emergency medicine director dr didier palmer health report with norman swan personalised medicine — hope or hype? science extra: 2019 in health new tool allows more effective treatment of cholera health report with norman swan gene editing our way to better health? escape the corset: south korea's new young feminist movement abc health back to top abc news homepage more from abc news sections * abc news * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other news in language * 中文 * berita bahasa indonesia * tok pisin connect with abc news * facebook * messenger * twitter * instagram * youtube * apple news more from abc news * contact abc news this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aest = australian eastern standard time which is 10 hours ahead of gmt (greenwich mean time) * editorial policies * accessibility * help * contact us * privacy policy * terms of use * © 2019 abc * * * * npr logo data protection choices by choosing “i agree” below, you agree that npr’s sites use cookies, similar tracking and storage technologies, and information about the device you use to access our sites to enhance your viewing, listening and user experience, personalize content, personalize messages from npr’s sponsors, provide social media features, and analyze npr’s traffic. this information is shared with social media services, sponsorship, analytics and other third-party service providers. see details. (button) agree and continue (button) revoke agreement decline and visit plain text site npr’s terms of use and privacy policy. skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-pb2gx abc home open sites menu * abc home * news * iview * tv * radio * kids * shop * more search abc news abc news australia weather menu showing mobile menu * just in * politics * world * business * analysis * sport * science * health * arts * fact check * other * more sort down + health + fitness + medicine + mental health + diet + programs + just in + politics + world + business + analysis + sport + science + health + arts + fact check + other health * fitness * medicine * mental health * diet * programs * nsw bushfires + for the latest updates on the nsw bushfires, head to nsw rfs or listen to abc sydney, abc illawarra, abc south east or abc riverina. * bushfire warning + for the latest on the bushfires in victoria, head to vicemergency or listen to abc gippsland, abc goulburn murray or abc sw victoria. previous ticker item next ticker item mental health still the number one reason people visit their gp, report finds share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close abc health & wellbeing by health reporter olivia willis close up male doctor writing in medical record. australians access general practice more than any other area of the health system. (getty images: hero images) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close close up male doctor writing in medical record. australians access general practice more than any other area of the health system. getty images: hero images (button) close mental health issues are driving australians to visit their gp more than any other health concern. key points key points * report finds psychological issues most common problem gps treat, second year in a row * gp body says longer consultation times are needed to adequately treat complex illness * government developing 10-year primary care plan to improve medicare delivery but gps say they're struggling to keep up with demand because mental healthcare is complex and often requires more time than a standard consultation allows. a survey of 1,200 gps published today by the royal australian college of general practitioners (racgp) found two in three doctors reported "psychological issues" as the most common ailment they now treated. "if you think about where you can go if you've got a mental health issue, there are very few places," said harry nespolon, president of the racgp. dr nespolon said the shift from institutional to community-based care for mental health patients, as well as a waning reliance on religious institutions for pastoral care, has led to more australians using gp services for psychological support. "[gps see] everything from relationship problems all the way through to people with severe schizophrenia," he said. "if you do come into a crisis … often a gp is a trusted person that's been taking care of you for 10 or 15 years." bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. (health of the nation 2019) share * share on facebook * share on twitter * share on whatsapp * print * mail * other share options + reddit + tumblr + linkedin + digg + stumbleupon + close bar graph displaying the most common health issues gps reported dealing with. gps were asked to list the three most common ailments they deal with. health of the nation 2019 (button) close but dr nespolon said the current medicare structure favoured shorter consultations for straightforward health conditions, and undervalued longer consultations required for complex issues. "at the moment, there's really only one [medicare] item number for mental health issues, which is a 20-minute consultation," he said. "in other words, you can sort out all mental health issues in 20 minutes — which we all know is not true." without longer subsidised consultations, dr nespolon said many gps were being forced to cram patients with complex needs into short appointments, charge patients for more time, or wear the out-of-pocket cost themselves. "we want to see the government provide financial support for dealing with these complex cases," he said. the health of the nation report found out-of-pocket costs to see the gp were rising, and for the first time, all areas outside major cities had seen a decline in bulk billing. "this has a major effect on the 7 million australians who live in regional, rural and remote areas," dr nespolon said. "the growing gap between the cost of providing care and the medicare rebate will have a devastating impact on the sustainability and accessibility of general practice." rebates explained quick explanation of rebates * the medicare benefits schedule (mbs) is a list of medical services for which the australian government provides a medicare rebate. * each mbs item has its own scheduled fee — this is the amount the government considers appropriate for a particular service (e.g. getting a blood test or seeing a psychologist). * rebates are typically paid as a percentage of the medicare scheduled fee. in the case of gp consultations, the rebate is 100 per cent of the schedule fee. * this means that bulk-billing gps agree to charge patients the medicare schedule fee ($37.60 for a standard appointment) and are directly reimbursed by the government, and there is no cost to the patient. * gps who don't bulk bill charge a fee higher than the medicare schedule fee, meaning patients must pay the difference between the schedule fee and the doctor's fee — out of their own pocket. * for example, if your doctor charges $75 for a standard consultation, you'll pay $75 and receive a rebate of $37.60 — leaving you $37.40 worse off. longer consultations needed for complex care in australia, a standard physical consultation of 20-40 minutes with a gp attracts a rebate of $73.95. that increases once the consultation exceeds 40 minutes. by comparison, any gp mental health consultation longer than 20 minutes — excluding appointments to prepare or review mental health treatment plans — attracts a rebate of $72.85. dr nespolon said there needs to be recognition in the medicare rebate schedule that dealing with mental health issues and other complex health conditions takes time. "we know that people with mental health issues tend to have many more physical problems … so the gp is there dealing with all the patient's issues, not just their mental health issue," he said. "we've been pushing for 40- and 60-minute [mental health] item numbers, so people get the time, and gps are not acting as a charity when it comes to dealing with mental health issues." in july, the federal government ended a freeze on the medicare rebate for gp visits as part of a $1.1 billion primary healthcare plan. the move was designed to close the gap on rising out-of-pocket medical costs. but dr nespolon said even with the lifting of the medicare freeze, rebates still failed to reflect the true cost of delivering services. "gps are small businesses. they need to pay staff, pay their leases or mortgages, and [these] go up at much higher rates than the percentage increase that the government provides," he said. "like any small business, you've got a choice. you either recover your costs or you go broke. and that's exactly what we're seeing happening at the moment." the growing gap between the cost of providing care and the medicare rebate was reflected in rising out-of-pocket costs, he said. in 2018-19, the average out-of-pocket cost for a gp service was $38.46 — a gap that's risen roughly $7 in five years. out-pocket-costs varied across australia, with patients in the northern territory, act, remote and very remote areas experiencing significantly higher costs. how mental health plans work how mental health plans work if you're living with a diagnosable mental illness, you are entitled to receive a medicare rebate. bulk billing rates predicted to decline the report also found bulk billing was not as common as medicare statistics — or the federal health minister greg hunt — have previously suggested. "medicare statistics indicate that 86.2 per cent of general practice services were bulk billed in 2018-19," the report states. "while this figure provides an indication of total bulk-billed services in australia over this period, it does not represent the number of patients who are bulk billed, nor does it represent the number of patients who are bulk billed for all of their general practice care." since patients may receive a number of services during a single visit to a gp, with some services bulk billed and others not, the proportion of people who face zero out-of-pocket costs for care is much lower than the rate of services overall. "in 2016-17, while 86 per cent of gp services were bulk billed, nationally only 66 per cent of patients had all of their gp services bulk billed." although the number of gp services being bulk billed has increased in the last four years, the racgp predicts bulk-billing rates will decline from 2020, as the rate of increase continues to slow. in 2019, just 18 per cent of gps reported bulk billing all of their patients, down from 29 per cent in 2017. abc science youtube teaser abc science on youtube [abc-science-youtube-tile-data.png] want more science — plus health, environment, tech and more? subscribe to our channel. improving mental health for gps, too in addition to access to mental health for the general public, dr nespolon said the mental health of gps also deserved close attention. "research shows that doctors experience higher levels of mental distress than the general population. yet four in ten gps report that they have personally delayed seeking treatment or care in the past two years," he said. part of this could be attributed to time constraints, he said, but also to mandatory reporting laws, which posed a "significant deterrent" to doctors seeking care. "with the exception of western australia, all of australia's states and territories require doctors to report their colleagues if they believe patient safety is at risk and this includes if a colleague has sought their help as a patient," he said. "we believe that doctors should be exempt from mandatory reporting so that they feel free to discuss their health issues confidentially ... so they can continue to provide the best possible care for all australians." medicare 'stronger than ever', government says in a statement to the abc, a spokesperson for the minister for health said the government had committed $1.6 billion to support doctors and specialists to strengthen primary care to deliver improved access for outcomes. "our goal is to make primary health care more patient focused, more accessible, and better able to provide preventative health and management of chronic conditions," they said. the spokesperson said the government would increase medicare funding by $6 billion over the next four years, to reach $31 billion of annual funding in 2022–23. "we are working with gps, specialists and consumers, including the racgp, to develop a 10-year primary care plan that supports a more flexible and innovative medicare, starting with a $448.4 million investment in a new patient enrolment model for patients over 70 years. "medicare today is stronger and better protected than it's ever been." abc health and wellbeing newsletter teaser want more abc health and wellbeing? health in your inbox get the latest health news and information from across the abc. ____________________ (button) sign up related articles * article number one reason why people see their gps? mental health * article what you need to know when choosing a mental health professional * article victorian town in 'crisis mode' as doctor shortage looms * article greg hunt said fewer patients face costs to see a gp under the coalition. is he correct? topics * health * mental health * doctors and medical professionals * health policy top health stories 1. tweeze vs freeze: here's the lowdown on how to get rid of a tick 2. bananas in pyjamas director survives near-fatal decision to take health into his own hands 3. how can you avoid a sore back on a long car or plane trip? 4. chinese scientist who 'gene-edited' babies jailed for three years 5. julia was told she might have a brain tumour — but the mri scan was her real fear top stories * fires in nsw, victoria and sa still burning out of control * difficult day burns long into night: as it happened * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * people in this fire-threatened town are putting their recycling bins out — here's why * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * america and iran are teetering on the brink of war. this is why they hate each other * police officer injured in 'riot' after thousands attend car meetup * analysis: marnus labuschagne's concentration once nearly cruelled his career * indonesia tries cloud seeding as flood death toll rises to 46 * sa liberal mp apologises over inappropriate behaviour at christmas party * facelift to change outback adventure road forever * former nissan boss 'illegally used private jets' to escape japan * sportbest in the world? meet the millionaire aussie sporting champion you’ve never heard of before * 'they don't pay real money out': geoffrey would lose $160 in 10 minutes from his phone get the headlines to your mobile. news on messenger. connect with abc news * abc news on facebook * abc news on instagram * abc news on twitter * abc news on youtube * abc news on apple news news podcasts got a news tip? if you have inside knowledge of a topic in the news, contact the abc. abc backstory abc teams share the story behind the story and insights into the making of digital, tv and radio content. editorial policies read about our editorial guiding principles and the standards abc journalists and content makers follow. learn more featured stories features in this file photo from march 27, 2015, commander of iran's quds force, qassem soleimani prays at a mosque. analysis: here's why the us killing iranian general qassem soleimani is such a big deal the death of qassem soleimani is a watershed moment, even in the long and bloody history of middle east conflict. softly spoken, calculating and lethal, he left an extraordinary mark on a region accustomed to the failings of big men with big mouths, writes matt brown. geoffrey keaton's son received a posthumous award on his behalf. son of fallen firefighter, dummy in mouth, receives his dad's bravery award: australia's bushfire crisis in pictures as bushfires rage across swathes of australia, harrowing scenes have become embedded in the national consciousness. but amid the devastation, people's resilience has also shone through — from fire affected communities through to first responders and those they leave behind. the indonesian national flag and australian national flag 'fraught with dangers and misunderstandings': 70 years of relations between australia and indonesia indonesia is often presented as one of australia's most important neighbours and strategic allies, with formal diplomatic relations between the two nations marking a 70-year milestone last month. an australian batsman pumps his fists and screams with joy after scoring a test hundred. opinion: the third test between australia and new zealand and how day one at the scg did not matter the new year's test at the scg usually has some meaning to it, but with the series dead in the water and fires engulfing australia's south-east, few days of test cricket have mattered less, writes geoff lemon. additional stories top stories * fires in nsw, victoria and sa still burning out of control * difficult day burns long into night: as it happened * nsw fires likened to 'atomic bomb', sydney records hottest day ever * army choppers evacuate victorians huddled on sports ground as six remain missing * 'our worst nightmare': video shows luxury resort gutted by fire * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * government invests $20 million for four extra firefighting aircraft * analysis: can morrison live down his george w bush moment? * heat records continue to be reset around the country * people in this fire-threatened town are putting their recycling bins out — here's why just in * fires in nsw, victoria and sa still burning out of control * 'the prize of martyrdom': qassem soleimani and others farewelled in baghdad * analysissportmarnus labuschagne's concentration once nearly cruelled his career * celebrity pleas spark massive bushfire donations, pink chips in $500,000 * 'our worst nightmare': video shows luxury resort gutted by fire * heat records continue to be reset around the country * police officer injured in 'riot' after thousands attend car meetup * man charged with unlawfully starting fire in tasmania during total fire ban * indonesia tries cloud seeding as flood death toll rises to 46 * army choppers evacuate victorians huddled on sports ground as six remain missing most popular * article difficult day burns long into night: as it happened * article can morrison live down his george w bush moment? * article people in this fire-threatened town are putting their recycling bins out — here's why * article nsw fires likened to 'atomic bomb', sydney records hottest day ever * article plastic surgeon and pilot killed in kangaroo island bushfire catastrophe * article army choppers evacuate victorians huddled on sports ground as six remain missing * article here's why the us killing iranian general qassem soleimani is such a big deal * article 'we can't stop these fires': emergency and evacuation warnings issued across vic, nsw * article canberra records its hottest temperature as fire conditions keep authorities on edge * article government invests $20 million for four extra firefighting aircraft analysis & opinion * sportmarnus labuschagne's concentration once nearly cruelled his career * can morrison live down his george w bush moment? * sportat the scg, this was the day that didn't matter * here's why the us killing iranian general qassem soleimani is such a big deal * if democrats lose to trump in 2020, they may blame it on this factor * would you be prepared to be turned into compost when you die? * we spoke to black saturday firefighters after 10 years and they had a simple message * why is swearing still illegal when most of us do it? * sportthe one question every female sport presenter has been asked * 'this is not a warning, it is a threat': trump's escalation of tensions with iran may be a preview of 2020 site map sections * abc news * just in * world * business * health * entertainment * sport * analysis & opinion * weather * topics * archive * corrections & clarifications local weather * sydney weather * melbourne weather * adelaide weather * brisbane weather * perth weather * hobart weather * darwin weather * canberra weather local news * sydney news * melbourne news * adelaide news * brisbane news * perth news * hobart news * darwin news * canberra news media * video * audio * photos subscribe * podcasts * newsletters connect * contact us this service may include material from agence france-presse (afp), aptn, reuters, aap, cnn and the bbc world service which is copyright and cannot be reproduced. aedt = australian eastern daylight savings time which is 11 hours ahead of gmt (greenwich mean time) * terms of use * privacy policy * accessibility * abc help * contact the abc * © 2019 abc #department of health and social care department of health and social care skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search 1. home 2. organisations 3. department of health and social care department of health and social care department of health & social care 1. sign up for our emails 2. brexit guidance for the health and care sector featured nurse in a hospital car park 27 december 2019 — news story free hospital parking for thousands of patients, staff and carers disabled people, frequent outpatient attenders, parents of sick children staying overnight and staff working night shifts will not have to pay for nhs car parking from april 2020. two nurses talking and smiling at a reception desk 18 december 2019 — news story nursing students to receive £5,000 payment a year all nursing students on courses from september 2020 will receive a payment of at least £5,000 a year which they will not need to pay back. health and social care secretary matt hancock 18 december 2019 — speech what record nhs investment means for each of my priorities secretary of state for health and social care matt hancock’s speech at policy exchange. carer talking to a man with a learning disability 4 november 2019 — news story all inpatients with learning disability or autism to be given case reviews every inpatient with a learning disability or autism in a mental health hospital will have their case reviewed over the next 12 months. latest from the department of health and social care 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. dhsc non-executive appointments + 3 january 2020 + guidance 3. medicines that cannot be parallel exported from the uk + 3 january 2020 + guidance see all latest documents subscriptions * get email alerts * subscribe to feed subscribe to feed copy and paste this url into your feed reader https://www.gov.uk/g what the department of health and social care does we support ministers in leading the nation’s health and social care to help people live more independent, healthier lives for longer. dhsc is a ministerial department, supported by 29 agencies and public bodies. read more about what we do follow us * twitter * email newsletter * work in social care * linkedin documents services 1. gms1 2. apply for a european health insurance card see all services guidance and regulation 1. national framework for nhs continuing healthcare and nhs-funded nursing care + 11 march 2019 + guidance 2. send code of practice: 0 to 25 years + 1 may 2015 + statutory guidance see all guidance and regulation news and communications 1. £40 million investment to reduce nhs staff login times + 4 january 2020 + news story 2. health and social care staff and senior leaders among those praised in new year honours + 29 december 2019 + press release see all news and communications research and statistics 1. abortion statistics for england and wales: 2018 + 2 december 2019 + national statistics 2. serious incident investigation report excerpt: secretary of state case review into beth + 5 november 2019 + independent report see all research and statistics policy papers and consultations 1. conflict, stability and security fund: programme summaries for overseas territories 2019 to 2020 + 6 november 2019 + policy paper 2. conflict, stability and security fund: commonwealth programme summaries 2019 to 2020 + 6 november 2019 + policy paper see all policy papers and consultations transparency and freedom of information releases 1. new year honours list 2020 + 27 december 2019 + transparency 2. dhsc: workforce management information september 2019 + 19 december 2019 + transparency see all transparency and freedom of information releases our ministers matt hancock mp the rt hon matt hancock mp * secretary of state for health and social care edward argar mp edward argar mp * minister of state (minister for health) caroline dinenage mp caroline dinenage mp * minister of state (minister for care) jo churchill mp jo churchill mp * parliamentary under secretary of state for prevention, public health and primary care nadine dorries mp nadine dorries mp * parliamentary under secretary of state for mental health, suicide prevention and patient safety baroness blackwood baroness blackwood * parliamentary under secretary of state our management sir chris wormald kcb sir chris wormald kcb permanent secretary professor chris whitty chief medical officer, dhsc chief scientific adviser david williams director general, finance and group operations clara swinson director general, global and public health lee mcdonough director general, acute care and workforce jonathan marron director general, community and social care matthew gould ceo of nhsx special representatives professor dame sally davies professor dame sally davies uk special envoy on antimicrobial resistance contact dhsc general enquiries ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom contact form: general enquiries telephone 0207 210 4850 fax 0115 902 3202 textphone 0207 222 2262 open monday to friday, 9am to 5pm the textphone service is for people with a hearing impairment make an foi request 1. read about the freedom of information (foi) act and how to make a request. 2. check our previous releases to see if we’ve already answered your question. 3. make a new request by contacting us using the details below. freedom of information (foi) requests ministerial correspondence and public enquiries unit department of health and social care 39 victoria street london sw1h 0eu united kingdom foi contact form high profile groups within dhsc 1. broadmoor hospital investigation 2. healthcare uk 3. office for life sciences corporate information 1. statistics at dhsc 2. equality and diversity 3. complaints procedure 4. our governance 5. media enquiries 6. corporate reports 7. transparency data jobs and contracts 1. procurement at dhsc 2. working for dhsc 3. jobs read about the types of information we routinely publish in our publication scheme. our personal information charter explains how we treat your personal information. is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content tell us whether you accept cookies we use cookies to collect information about how you use gov.uk. we use this information to make the website work as well as possible and improve government services. (button) accept all cookies set cookie preferences you’ve accepted all cookies. you can change your cookie settings at any time. (button) hide gov.uk search search ____________________ search menu * departments * worldwide * how government works * get involved * consultations * statistics * news and communications 1. home 2. health and social care 3. public health 4. health protection 5. antimicrobial resistance (amr) news story uk to invest in new research against evolving global health threats the chief medical officer has announced funding for projects to help beat antimicrobial resistance (amr) and achieve global universal health coverage. published 25 september 2019 from: department of health and social care a scientist in a laboratory uses a pipette. image credit: roger harris photography the funding will include: * £6.2 million to strengthen existing surveillance systems tracking amr trends across africa and asia * £12 million to improve collaborations on health systems research between low- and middle-income countries and the uk, for example countries in sub-saharan africa the chief medical officer, professor dame sally davies, announced the funding for the projects at the un general assembly. she warned that the world cannot achieve universal health coverage without addressing the threat of amr. universal health coverage is a un ambition, and aims for every person across the globe to have access to basic healthcare, whatever their situation. amr is involved in 700,000 deaths around the world every year, and this is expected to rise to 10 million deaths a year by 2050. if amr continues to follow current trends, common infections will become complex and expensive to treat, affecting tens of millions of people. achieving universal healthcare coverage also requires rigorous research to inform health policy and health systems. professor davies is representing the uk at the un general assembly high-level meeting on universal health coverage in new york alongside heads of state, health experts and policy-makers. she will point to infection prevention and control measures, such as immunisation, good hygiene and appropriate antibiotic use, as crucial to achieving both universal healthcare coverage and eliminating the threat of amr. the £6.2 million in uk aid investment will come from the fleming fund. it will help improve amr data quality, collection and sharing across africa and asia, with the aim of developing policy and action from that data. the invitation to apply for a share of £12 million of funding is being made by the national institute of health research (nihr) global health research programme. it will enable experts from low- and middle-income countries and the uk to form partnerships to contribute to universal health coverage and sustainable development goals. the fleming fund and nihr global health research funding was first announced as part of the 2015 spending review. the un has committed to ensuring all people have access to affordable healthcare by 2030, and yesterday member states adopted a declaration recognising that tackling amr and innovative health research is crucial to this. chief medical officer for england, professor dame sally davies said: achieving our common goal of universal health coverage will require global action on a multitude of fronts, including tackling the escalating threat of antimicrobial resistance and investing in research. i am delighted to announce this funding, which will catalyse regional collaboration to help strengthen amr surveillance systems across africa and asia and support the next generation of health policy and systems research. share this page * share on facebook * share on twitter published 25 september 2019 explore the topic * antimicrobial resistance (amr) is this page useful? maybe * yes this page is useful * no this page is not useful * is there anything wrong with this page? thank you for your feedback close help us improve gov.uk don’t include personal or financial information like your national insurance number or credit card details. what were you doing? ____________________ what went wrong? ____________________ (button) send close help us improve gov.uk to help us improve gov.uk, we’d like to know more about your visit today. we’ll send you a link to a feedback form. it will take only 2 minutes to fill in. don’t worry we won’t send you spam or share your email address with anyone. email address ____________________ (button) send me the survey brexit * find out more about brexit services and information * benefits * births, deaths, marriages and care * business and self-employed * childcare and parenting * citizenship and living in the uk * crime, justice and the law * disabled people * driving and transport * education and learning * employing people * environment and countryside * housing and local services * money and tax * passports, travel and living abroad * visas and immigration * working, jobs and pensions departments and policy * how government works * departments * worldwide * services * guidance and regulation * news and communications * research and statistics * policy papers and consultations * transparency and freedom of information releases __________________________________________________________________ support links * help * privacy * cookies * contact * accessibility statement * terms and conditions * rhestr o wasanaethau cymraeg * built by the government digital service open government licence all content is available under the open government licence v3.0, except where otherwise stated © crown copyright skip to main content * jobs * news * contact us * twitter * youtube ministry of health search _______________ (search) search (button) menutoggle navigation main menu * your health conditions & treatments + depression + diabetes + influenza + measles + meningococcal disease + mumps + sore throat + whooping cough + see all healthy living + drinking-water + green prescriptions + healthy eating + immunisation + physical activity + smoking + teeth and gums + see all pregnancy and kids + birth and afterwards + breastfeeding + pregnancy + services and support during pregnancy + services and support for you and your child + the first year + under fives + see all services & support + alcohol and drugs + disability services + earthquake support line + healthline + mental health services + māori health providers + rest home certification + travel assistance + see all other related resources view the full a-z * nz health system key organisations + crown entities & agencies + district health boards + non-governmental organisations + primary health organisations + public health units + see all health targets + how is my dhb performing? + how is my pho performing? + see all eligibility for public health services + guide to eligibility + q&a for consumers + q&a for service providers + reciprocal health agreements + see all claims & provider payments + carer support + high use health card payments + in-between travel settlement + maternity claim forms + national travel assistance claims + see all other related resources overview of the health system my dhb system level measures nz health strategy * our work + antimicrobial resistance + asian and migrant health + border health + breastfeeding + cancer programme + certification of health care services + child health + diabetes + digital health + disability services + diseases and conditions + emergency departments + emergency management + environmental health + family violence + fluoride and oral health + health identity + health of older people + health workforce + hospital redevelopment projects + hospitals and specialist care + immunisation + ionising radiation safety + māori health + maternity + medicines control + mental health and addictions + nursing + nutrition + oral health + organ donation and transplantation + pacific health + pay equity + physical activity + planned care services + preventative health/wellness + primary health care + public health workforce + regulation + tobacco control + who code in nz view the full a-z * health statistics statistics by topic + cancer + diabetes + mental health + māori health + obesity + suicide + tobacco + see all about our surveys & data collections + alcohol & drug use survey + ncamp + nz cancer registry + nz health survey + nutrition survey + primhd + see all classification & terminology + coding query database + courses on clinical coding + snomed ct + using icd-10-am/achi/acs + see all data references + code tables + data dictionaries + diagnosis-related groups + domicile code table + icd mapping tools + weighted inlier equivalent separations + see all other related resources release calendar for our tier 1 statistics data and survey enquiries * publications * about us * contact us ministry of health manatū hauora popular topics * 2019 measles outbreak * eligibility for health services * immunisation schedule * māori health * nz health survey * rest home audits * a–z of health conditions search _______________ (search) search healthline: free health advice and information, anytime – 0800 611 116 need to talk? to connect with a professional counsellor free call or text 1737 featured content * whakaari / white island eruption health advice * 2019 measles outbreak information including child eligibility * healthy ageing strategy update * well child tamariki ora review have your say * mental health & addiction inquiry government response * information sharing guidance for health professionals * meningococcal disease know the signs and symptoms * sexual and reproductive health findings from the 2014/15 health survey iframe: https://www.youtube.com/embed/lwdlcbxqtc4 50th anniversary of newborn metabolic screening stella's story is one of six videos to commemorate the 50th anniversary of newborn metabolic screening. this screening means metabolic conditions can be diagnosed and treated before a baby becomes unwell. view other stories like stella's. find out more about newborn metabolic screening. transcript title: newborn metabolic screening programmestella’s story [photograph of stella as a baby] [text on screen of stella’s birthdate] 26 august 2018 [video of stella and her parents sitting on floor inside house] [photograph of stella as a baby] tanya - stella’s mother: had a really healthy pregnancy, had a dream labour and took her home and she was healthy as, and then when she was eight days old the midwife turned up. on the way to our house she’d got a phone call from the specialists at starship, the immunologists, that said look there’s something, there’s something wrong. [text on screen] at 10 days old stella was diagnosed with severe combined immune deficiency (scid). dr shannon brothers - paediatric immunologist: babies with combined immune deficiency (scid) are born without a functioning immune system. although they appear healthy at birth, they go on to develop severe, persistent infections and die by a year of age. [text on screen over video of stella in hospital] stella had chemotherapy and a bone marrow transplant when she was four months old. justin - stella’s father: the medical side of the thing, watching your kid go through this, it’s not easy. [photograph and video of stella in hospital with her parents] tanya: luckily at that point my mum was actually up there with us, and so between the three of us one of us stayed awake and held her every single hour for that time that she was sick. [text on screen] she battled a serious infection. [video of tanya attaching baby bottle with milk to pump and attaching pump to stella’s feeding tube] tanya: because she got ulcers through transplant, she stopped eating, drinking her milk, and she hasn’t worked that one out yet so we’re still feeding her through the tube down her nose. [video of justin following stella as she walks and carrying stella’s pump] tanya: might be easier if you push it. justin: it’s a bit of a, bit of a worry if she falls over and hurts herself. [text on screen] due to her compromised immunity stella has not been able to interact with people other than her family. [video of stella walking towards doll being held by her mother] tanya: who’s this? is it luna? you going to give her a cuddle? [video of doll which also has a feeding tube attached to its cheek] tanya: we’ve got to get the tube out, teach her how to eat and soon enough she’ll be like every other kid, you’d never know, yeah. [video of stella being held by justin while tanya puts stella’s hat and coat on] [text on screen] now, stella’s natural immunity is improving. [video of justin carrying stella outside with tanya, closing door behind them and justin putting stella in car seat in car] justin: it’s nice that we can get to take her out a bit more, nice walking tracks and some parks where there’s not too many people. tanya: it’s your kid’s life. for us if we hadn’t have found out early, we’d be in a completely different situation now and it’s life or death. [video of stella walking outside on lawn, being picked up by tanya] tanya: and i know you think you’re not going to be that one because everyone thinks you’re not going to be the one in 100,000 or whatever but screw the statistics, when it comes down to it, we’re that one. in our eyes if it wasn’t for the newborn screening, she may not have made it to her first birthday. [video of justin, tanya and stella together outside] tanya: that test is everything for us. it gave her the best chance of success in life. nz cancer action plan 2019–2029. new zealand cancer action plan 2019–2029 the new zealand cancer action plan 2019–2029 sets out the actions required over the next 10 years to ensure better cancer outcomes. news view more news * medsafe reinforces advice on lamotrigine media release 20 december 2019 * release of new ethical standards for health and disability research and quality improvement news article 20 december 2019 * iconic newborn screening programme turns 50 news article 13 december 2019 * maximising health and wellbeing for all older people news article 12 december 2019 * report highlights severity of harm from surgical mesh news article 12 december 2019 publications view more publications * report of the parliamentary review committee regarding the national cervical screening programme: april 2019 18 december 2019 * mortality 2017 data tables 18 december 2019 * care and support workforce qualification attainment 18 december 2019 * new zealand obstetric ultrasound guidelines 13 december 2019 * new cancer registrations 2017 12 december 2019 * email this page page last updated: 13 december 2019 share print email feedback site footer * about this site * contact us * other ministry of health websites * official information act requests * information releases * consultations where to go for help emergencies dial 111 (for ambulance, fire or police) healthline dial 0800 611 116 poisons dial 0800 poison (0800 764 766) mental health crisis emergency contact numbers govt.nz - connecting you to new zealand central & local government services © ministry of health – manatū hauora * site map * privacy & security * copyright © ministry of health – manatū hauora back to top (button) (button) subscribe (button) (button) nutrition (button) evidence based 27 health and nutrition tips that are actually evidence-based written by kris gunnars, bsc on june 7, 2019 it’s easy to get confused when it comes to health and nutrition. even qualified experts often seem to hold opposing opinions. yet, despite all the disagreements, a number of wellness tips are well supported by research. here are 27 health and nutrition tips that are actually based on good science. 27 health and nutrition tips share on pinterest 1. don’t drink sugar calories sugary drinks are among the most fattening items you can put into your body. this is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food (1). therefore, when you drink soda, you end up eating more total calories (2, 3). sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems (4, 5, 6, 7). keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. their small amounts of antioxidants do not negate the sugar’s harmful effects (8). 2. eat nuts despite being high in fat, nuts are incredibly nutritious and healthy. they’re loaded with magnesium, vitamin e, fiber, and various other nutrients (9). studies demonstrate that nuts can help you lose weight and may help fight type 2 diabetes and heart disease (10, 11, 12). additionally, your body doesn’t absorb 10–15% of the calories in nuts. some evidence also suggests that this food can boost metabolism (13). in one study, almonds were shown to increase weight loss by 62%, compared with complex carbs (14). 3. avoid processed junk food (eat real food instead) processed junk food is incredibly unhealthy. these foods have been engineered to trigger your pleasure centers, so they trick your brain into overeating — even promoting food addiction in some people (15). they’re usually low in fiber, protein, and micronutrients but high in unhealthy ingredients like added sugar and refined grains. thus, they provide mostly empty calories. 4. don’t fear coffee coffee is very healthy. it’s high in antioxidants, and studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, parkinson’s and alzheimer’s diseases, and numerous other illnesses (16, 17, 18, 19, 20, 21). 5. eat fatty fish fish is a great source of high-quality protein and healthy fat. this is particularly true of fatty fish, such as salmon, which is loaded with omega-3 fatty acids and various other nutrients (22). studies show that people who eat the most fish have a lower risk of several conditions, including heart disease, dementia, and depression (23, 24, 25). 6. get enough sleep the importance of getting enough quality sleep cannot be overstated. poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance (26, 27, 28, 29). whatʼs more, poor sleep is one of the strongest individual risk factors for weight gain and obesity. one study linked insufficient sleep to an 89% and 55% increased risk of obesity in children and adults, respectively (30). 7. take care of your gut health with probiotics and fiber the bacteria in your gut, collectively called the gut microbiota, are incredibly important for overall health. a disruption in gut bacteria is linked to some of the world’s most serious chronic diseases, including obesity (31, 32). good ways to improve gut health include eating probiotic foods like yogurt and sauerkraut, taking probiotic supplements, and eating plenty of fiber. notably, fiber functions as fuel for your gut bacteria (33, 34). 8. drink some water, especially before meals drinking enough water can have numerous benefits. surprisingly, it can boost the number of calories you burn. two studies note that it can increase metabolism by 24–30% over 1–1.5 hours. this can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day (35, 36). the optimal time to drink it is before meals. one study showed that downing 2.1 cups (500 ml) of water 30 minutes before each meal increased weight loss by 44% (37). 9. don’t overcook or burn your meat meat can be a nutritious and healthy part of your diet. it’s very high in protein and contains various important nutrients. however, problems occur when meat is overcooked or burnt. this can lead to the formation of harmful compounds that raise your risk of cancer (38). when you cook meat, make sure not to overcook or burn it. 10. avoid bright lights before sleep when you’re exposed to bright lights in the evening, it may disrupt your production of the sleep hormone melatonin (39, 40). one strategy is to use a pair of amber-tinted glasses that block blue light from entering your eyes in the evening. this allows melatonin to be produced as if it were completely dark, helping you sleep better (41). 11. take vitamin d3 if you don’t get much sun exposure sunlight is a great source of vitamin d. yet, most people don’t get enough sun exposure. in fact, about 41.6% of the u.s. population is deficient in this critical vitamin (42). if you’re unable to get adequate sun exposure, vitamin d supplements are a good alternative. their benefits include improved bone health, increased strength, reduced symptoms of depression, and a lower risk of cancer. vitamin d may also help you live longer (43, 44, 45, 46, 47, 48, 49). 12. eat vegetables and fruits vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses (50, 51). 13. make sure to eat enough protein eating enough protein is vital for optimal health. what’s more, this nutrient is particularly important for weight loss (52). high protein intake can boost metabolism significantly while making you feel full enough to automatically eat fewer calories. it can also reduce cravings and your desire to snack late at night (53, 54, 55, 56). sufficient protein intake has also been shown to lower blood sugar and blood pressure levels (57, 58). 14. do some cardio doing aerobic exercise, also called cardio, is one of the best things you can do for your mental and physical health. it’s particularly effective at reducing belly fat, the harmful type of fat that builds up around your organs. reduced belly fat should lead to major improvements in metabolic health (59, 60, 61). 15. don’t smoke or do drugs, and only drink in moderation if you smoke or abuse drugs, tackle those problems first. diet and exercise can wait. if you drink alcohol, do so in moderation and consider avoiding it completely if you tend to drink too much. 16. use extra virgin olive oil extra virgin olive oil is one of the healthiest vegetable oils. it’s loaded with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation (62, 63, 64). extra virgin olive oil benefits heart health, as people who consume it have a much lower risk of dying from heart attacks and strokes (65, 66). 17. minimize your sugar intake added sugar is one of the worst ingredients in the modern diet, as large amounts can harm your metabolic health (67). high sugar intake is linked to numerous ailments, including obesity, type 2 diabetes, heart disease, and many forms of cancer (68, 69, 70, 71, 72). 18. don’t eat a lot of refined carbs not all carbs are created equal. refined carbs have been highly processed to remove their fiber. they’re relatively low in nutrients and can harm your health when eaten in excess. studies show that refined carbs are linked to overeating and numerous metabolic diseases (73, 74, 75, 76, 77). 19. don’t fear saturated fat saturated fat has been controversial. while it’s true that saturated fat raises cholesterol levels, it also raises hdl (good) cholesterol and shrinks your ldl (bad) particles, which is linked to a lower risk of heart disease (78, 79, 80, 81). new studies in hundreds of thousands of people have questioned the association between saturated fat intake and heart disease (82, 83). 20. lift heavy things lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition. it also leads to massive improvements in metabolic health, including improved insulin sensitivity (84, 85). the best approach is to lift weights, but doing bodyweight exercises can be just as effective. 21. avoid artificial trans fats artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease (86, 87, 88, 89). while trans fats have been largely banned in the united states and elsewhere, the u.s. ban hasn’t gone fully into effect — and some foods still contain them. 22. use plenty of herbs and spices many incredibly healthy herbs and spices exist. for example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits (90, 91, 92, 93). due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet. 23. take care of your relationships social relationships are incredibly important not only for your mental well-being but also your physical health. studies show that people who have close friends and family are healthier and live much longer than those who do not (94, 95, 96). 24. track your food intake every now and then the only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker. it’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients. studies reveal that people who track their food intake tend to be more successful at losing weight and sticking to a healthy diet (97). 25. if you have excess belly fat, get rid of it belly fat is particularly harmful. it accumulates around your organs and is strongly linked to metabolic disease (98, 99). for this reason, your waist size may be a much stronger marker of your health than your weight. cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101, 102, 103). 26. don’t go on a diet diets are notoriously ineffective and rarely work well in the long term. in fact, dieting is one of the strongest predictors for future weight gain (104). instead of going on a diet, try adopting a healthier lifestyle. focus on nourishing your body instead of depriving it. weight loss should follow as you transition to whole, nutritious foods. 27. eat eggs, yolk and all whole eggs are so nutritious that they’re often termed “nature’s multivitamin.” it’s a myth that eggs are bad for you because of their cholesterol content. studies show that they have no effect on blood cholesterol in the majority of people (105). additionally, a massive review in 263,938 people found that egg intake had no association with heart disease risk (106). instead, eggs are one of the planet’s most nutritious foods. notably, the yolk contains almost all of the healthy compounds. the bottom line a few simple steps can go a long way toward improving your diet and wellness. still, if you’re trying to live a healthier life, don’t just focus on the foods you eat. exercise, sleep, and social relationships are also important. with the tips above, it’s easy to get your body feeling great every day. written by kris gunnars, bsc on june 7, 2019 related stories * 5 simple rules for amazing health * mental health basics: types of mental illness, diagnosis, treatment, and more * healthy eating — a detailed guide for beginners * 25 simple tips to make your diet healthier * 20 nutrition facts that should be common sense (but aren't) read this next * 5 simple rules for amazing health written by kris gunnars, bsc gaining optimal health is not supposed to be complicated. follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every… read more * * mental health basics: types of mental illness, diagnosis, treatment, and more medically reviewed by timothy j. legg, phd, psyd mental health refers to your emotional and psychological well-being. having good mental health helps you lead a happy and healthy life. learn more… read more * healthy eating — a detailed guide for beginners written by rudy mawer, msc, cissn eating healthy can help you lose weight, have more energy and prevent many diseases. this article explains how to eat healthy. read more * 25 simple tips to make your diet healthier written by adda bjarnadottir, ms, ln making some improvements to your diet doesn't have to be hard. use these 25 simple tips to make your regular diet a little bit healthier. read more * 20 nutrition facts that should be common sense (but aren't) written by kris gunnars, bsc common sense is surprisingly rare when it comes to nutrition. here are 20 nutrition facts that should be common sense, but clearly aren't. read more * 6 essential nutrients and why your body needs them medically reviewed by natalie butler, rd, ld essential nutrients are compounds the body can’t make on its own, or in enough quantity. these nutrients must come from food, and they’re vital for… read more * the 25 best diet tips to lose weight and improve health written by jillian kubala, ms, rd there are many things you can do to lose weight and improve health. here are the 25 best diet tips, which you can start implementing now. read more * 26 weight loss tips that are actually evidence-based written by kris gunnars, bsc most weight loss methods are unproven and ineffective. here is a list of 26 weight loss tips that are actually supported by real scientific studies. read more * 14 simple ways to stick to a healthy diet written by franziska spritzler, rd, cde it can be difficult to stick to a healthy diet for more than a few weeks or months. here are 14 simple ways to stick to a diet in the long run. read more * eating the right foods for exercise medically reviewed by daniel bubnis, ms, nasm-cpt, nase level ii-css when it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts. learn how to choose foods… read more * * * * * * * about us * health topics * health news * contact us * advertise with us * advertising policy * newsletters * careers * privacy policy * terms of use * find an online doctor * do not sell my info * privacy settings © 2005-2020 healthline media a red ventures company. all rights reserved. our website services, content, and products are for informational purposes only. healthline media does not provide medical advice, diagnosis, or treatment. see additional information. #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) health and balance home * news * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychologist health & balance guide * a balanced life * take it easy * cam treatments related to balance * quit-smoking assessment * anxiety & panic disorders * mental health * smoking cessation * stress management * more related topics * health & balance feature stories women's health tips for heart, mind, and body by kara mayer robinson from the webmd archives looking for the path toward a healthier you? it's not hard to find. the journey begins with some simple tweaks to your lifestyle. the right diet, exercise, and stress-relief plan all play a big role. follow a heart-healthy diet there's an easy recipe if your goal is to keep away problems like heart disease and strokes. * eat more fruits and veggies. * choose whole grains. try brown rice instead of white. switch to whole wheat pasta. * choose lean proteins like poultry, fish, beans, and legumes. * cut down on processed foods, sugar, salt, and saturated fat. when eating healthy, flexibility often works best, says joyce meng, md, assistant professor at the pat and jim calhoun cardiology center at uconn health. if you like to follow a strict diet plan, go for it. if not, it's ok. "find what works for you." tricia montgomery, 52, the founder of k9 fit club, knows first-hand how the right diet and lifestyle can help. for her, choosing healthy foods and planning small, frequent meals works well. "i don't deny myself anything," she says. "i still have dessert -- key lime pie, yum! -- and i love frozen gummy bears, but moderation is key." exercise every day the more active you are, the better, meng says. exercise boosts your heart health, builds muscle and bone strength, and wards off health problems. aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. if you're ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. add a couple of days of strength training, too. if you're busy, try short bursts of activity throughout the day. walk often. a good target is 10,000 steps a day. take the stairs. park your car far away from your destination. montgomery exercises every day, often with her dog. by adding lunges, squats, and stairs to a walk, she turns it into a power workout. "i also am a huge pilates fan," she says. lose weight when you shed pounds you'll lower your risk of heart disease, type 2 diabetes, and cancer. continued aim for a slow, steady drop. try to lose 1-2 pounds a week by being active and eating better. "it doesn't have to be an hour of intense exercise every day," meng says. "any little bit helps." as you improve, dial up the time and how hard you work out. if you want to lose a lot of weight, try for 300 minutes of exercise a week. "eating a healthy diet will go a long way," meng says. start by cutting sugar, which she says is often hiding in plain sight -- in store-bought items like salad dressing, packaged bread, and nuts. try to avoid soda and sugar-laced coffee drinks, too. visit your doctor get regular checkups. your doctor keeps track of your medical history and can help you stay healthy. for example, if you're at risk for osteoporosis, a condition that weakens bones, he may want you to get more calcium and vitamin d. your doctor may recommend screening tests to keep an eye on your health and catch conditions early when they're easier to treat. keep the lines of communication open. "if you have questions, ask your doctor," meng says. "make sure you understand things to your satisfaction." if you're worried about a medication or procedure, talk to him about it. cut down your stress it can take a toll on your health. you probably can't avoid it altogether, but you can find ways to ease the impact. don't take on too much. try to set limits with yourself and others. it's ok to say no. to relieve stress, try: * deep breathing * meditation * yoga * massage * exercise * healthy eating * talking to a friend, family member, or professional counselor create healthy habits if you make the right choices today, you can ward off problems tomorrow. * brush your teeth twice a day and floss every day. * don't smoke. * limit your alcohol. keep it to one drink a day. * if you have medication, take it exactly how your doctor prescribed it. * improve your sleep. aim for 8 hours. if you have trouble getting shut-eye, talk to your doctor. * use sunscreen and stay out of the sun from 10 a.m. to 3 p.m. * wear your seatbelt. take time every day to invest in your health, meng says. it paid off for montgomery. she says she overcame health problems, feels good, and has a positive outlook. "my life," she says, "is forever changed." webmd feature reviewed by lisa bernstein, md on june 21, 2016 sources sources: joyce meng, md, assistant professor of medicine, pat and jim calhoun cardiovascular center, uconn health. american heart association: "alcohol and heart health." office on women's health, u.s. department of health and human services: "heart-healthy eating," "overweight, obesity, and weight loss fact sheet," "physical activity (exercise) fact sheet," "screening tests and vaccines," "osteoporosis fact sheet," "a lifetime of good health: your guide to staying healthy." university of california san francisco medical center: "tips for staying healthy." © 2016 webmd, llc. all rights reserved. pagination top picks * get the protein you need * how bad habits affect your health * how to break your phone habit * yoga: health benefits and safety tips * which massage is best for you? * the healing power of music today on webmd woman in yoga class strike a pose 6 health benefits of yoga. beautiful girl lying down of grass stressed out? 10 relaxation techniques to try. couple painting room what colors your world? different hues may affect your mood, diet, and more. woman making funny face what affects your personality? learn why you are the way you are. recommended for you take your medication slideshow 10 health myths debunked woman cracking her knuckles slideshow how bad habits affect your health hungover man slideshow 12 myths about hangovers welcome mat and wellington boots slideshow clean up the clutter in your home fruit bowl in kitchen slideshow what your home says about your health happy and sad faces quiz myths and facts about your moods fingertip with string tied in a bow article why can't i remember anything? laughing family quiz what makes us happy? tools & resources * 10 tips to zap stress * how bad habits affect your health * 10 health myths debunked * 9 types of yoga to try * bust clutter in your home * video: 5 natural ways to get happy health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. iframe: https://www.googletagmanager.com/ns.html?id=gtm-t9ffj7 (button) myhealth myhealth myhealth myhealth view available e-services * personal health services * children's health services * family+friends health services * appointments * admissions * login with login view available e-services (button) toggle navigation healthhub ministry of health search ____________________ search healthhub x * live healthy live healthyhealth articles * what's on what's onhealth events * programmes programmeshealth programmes * rewards rewardshealthpoints * track trackpersonal tracker * a-z a-zhealth glossary * directory directoryhealth facilities * search ____________________ search x * about * faqs * terms * privacy * sitemap copyright © 2020 ministry of health singapore. all rights reserved. [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * home * live healthy * a * a * a the abcs of health screening health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you all you need to know about health screening​​​​​​​​​ all you need to know about health screening related: before the first antenatal visit (choosing your doctor) 1. what is health screening? health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition. 2. why should i go for health screening? health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy. 3. what kind of screening tests should i go for? there are 3 types of screening tests^1. type 1 beneficial for everyone: these tests are listed in table a. type 2 beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking. type 3 not recommended for screening: currently, there is not enough information to support the use of these tests. it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile. find out more about type 2 and type 3 tests. view the report of the screening test review committee. table a – general screening tests (beneficial for everyone) general screening tests for adults recommended for^2 to screen for screening test screening frequency^3 individuals aged 18 yrs and above ​obesity body mass index (bmi) waist circumference once a year hypertension (high blood pressure) blood pressure measurement once every two years or more frequently as advised by your doctor individuals aged 40 yrs and above ​ diabetes mellitus fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​ ​hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids individuals aged 50 yrs and above ​ colorectal cancer ​ ​faecal immunochemical test (to test for blood in stools) or once a year ​colonoscopy ​once every ten years additional tests for women women aged 25-69 yrs, who have had sexual intercourse ​ ​cervical cancer ​ pap test once every three years ​hpv test ​once every five years women aged 50-69 yrs breast cancer mammogram once every two years ​ general screening tests for newborns recommended for to screen for screening test screening frequency newborns aged 0-4 weeks old hearing loss ​ audiometry once ​ ​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency screen with umbilical cord blood once ​ inborn errors of metabolism (iem) metabolic screen with tandem mass spectrometry (tms) once ​ primary hypothyroidism thyroid function test (tft) once 4. what should i do after health screening? if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment. if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications. 5. why do i need to go for regular screening at the recommended frequency? a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency. 6. what should i do if i cannot afford the screening tests? health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps. if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year. check out the exact costs of the screening tests. if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics 7. my screening results are not too good, and my doctor has advised me to get follow up treatment. what should i do if i cannot afford the follow up treatment? good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses. 8. where can i go for health screening? health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations. 9. can i use my medisave to pay for the health screening cost? currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases. women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms. persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres. check out the list of approved centres or find out more. 10. can i have a health screening if i am pregnant? please consult your doctor to find out if a health screening is necessary for you. 11. i am 70 years old (or older), do i still need to go for a health screening? if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening. 12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening? if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you. ^1 report of the screening test review committee. january 2019, academy of medicine, singapore. ^2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition. __________________________________________________________________ ​ having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well. ​ read these next: * make a commitment to get screened for better health this year * diabetes prevention and risk factors * how screening saved my life * screen for life - subsidised health screenings for singaporeans * school health screenings for students this article was last reviewed on monday, december 9, 2019 [button input] (not implemented)___________ [button input] (not implemented)_____________ close close close * healthhub * healthhub * healthhub * * health promotion board __________________________________________________________________ related articles related stories recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing related articles related stories more recommended dietary allowances health promotion board recommended dietary allowances immunisation chart based on age health promotion board immunisation chart based on age faqs on hpv and hpv immunisation health promotion board what every woman needs to know about hpv immunisation can you tell if someone is hiv-positive health promotion board can you tell if someone is hiv-positive sleep health promotion board the importance of sleep anonymous hiv testing health promotion board anonymous hiv testing programmes you may like view more programmes healthhub healthhub healthhub healthhub healthhub cervical cancer screening national cervical cancer screening programme did you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. learn more healthhub healthhub healthhub x * healthhub * healthhub * healthhub * healthhub i quit 28-day countdown i quit 28-day countdown stay smoke-free for 28 days and you're 5 times more likely to quit for good. learn more healthhub healthhub healthhub tips to quit smoking tips to quit smoking help someone quit smoking help someone quit smoking x * healthhub * healthhub * healthhub * healthhub screen for life screen for life screen for life (sfl) is a national screening programme that encourages singapore citizens and permanent residents to go for regular health screenings and follow up. learn more healthhub healthhub healthhub faqs on screen for life faqs on screen for life diabetes risk score diabetes risk score x * healthhub * healthhub * healthhub * healthhub programmes you may like view more programmes healthhub i quit 28-day countdownstay smoke-free for 28 days and you're 5 times more likely to quit for good. * tips to quit smoking * help someone quit smoking view healthhub national cervical cancer screening programmedid you know that cervical cancer can be prevented? you can help make cervical cancer a thing of the past with regular screening and/or vaccination. the national cervical cancer screening programme has been screening singaporean women since 2004. in 2019, this programme has been enhanced to provide you with a more effective test at a highly subsidised rate. keep reading to find out more. view healthhub diabetes hub: guide to managing diabetesnational diabetes reference materials - an initiative under the war on diabetes view healthhub faqs on screen for lifescreen for life (sfl) is the national screening programme by the health promotion board (hpb) that offers singaporeans and permanent residents health screening recommendations based on age and gender. view browse live healthy * alerts & advisories * body care * child & teen health * conditions and illnesses * exercise & fitness * fight & travel health * food & nutrition * intoxicates & addictions * mind & balance * pregnancy & infant health * senior health & caregiving * sexual health & relationships img img browse live healthy [select an option_____________] img catalog-item reuse health screening enables you to find out if you have a particular condition even if you do not have any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes. find out which recommended health screening test is suitable for you

all you need to know about health screening

related: before the first antenatal visit (choosing your doctor)

1. what is health screening?

< span style="color:#0000ff;">health screening is important to everyone. it involves the use of tests, physical examinations or other procedures to detect conditions early in people who look or feel well. this is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a condition.

2. why should i go for health screening?

health screening helps you find out if you have a particular condition even if you feel perfectly well, without any symptoms and/or signs. early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. it is therefore important to get yourself screened even if you feel perfectly healthy.

3. what kind of screening tests should i go for?

there are 3 types of screening tests1.

type 1

beneficial for everyone: these tests are listed in table a.

type 2

beneficial for some but not others: decision to be made on an 'individual' level, based on your individual risk factors e.g. self or family history of hereditary or chronic diseases, exposure to factors that can lead to disease e.g. smoking.

type 3

not recommended for screening: currently, there is not enough information to support the use of these tests.

it is best to speak to your family doctor who will advise you to go for the relevant screening tests based on your individual health profile.

find out more about type 2 and type 3 tests.

view the report of the screening test review committee.

table a – general screening tests (beneficial for everyone)

general screening tests for adults

recommended for2 to screen for screening test screening frequency3
individuals aged 18 yrs and above obesity body mass index (bmi) waist circumferenceonce a year

hypertension (high blood pressure)

blood pressure measurementonce every two years or more frequently as advised by your doctor
individuals aged 40 yrs and above ​

diabetes mellitus

fasting blood glucose hba1c​​ once every three years or more frequently as advised by your doctor ​
hyperlipidaemia (high blood cholesterol) ​fasting lipids non-fasting lipids
individuals aged 50 yrs and above ​

colorectal cancer

faecal immunochemical test (to test for blood in stools) or once a year
​colonoscopy ​once every ten years

additional tests for women

women aged 25-69 yrs, who have had sexual intercourse ​ cervical cancer pap testonce every three years
​hpv test ​once every five years
women aged 50-69 yrsbreast cancer mammogramonce every two years

general screening tests for newborns

recommended for to screen for screening test screening frequency
newborns aged 0-4 weeks oldhearing loss audiometry once

​​​​​ glucose-6-phosphate dehydrogenase (g6pd) deficiency

screen with umbilical cord bloodonce

inborn errors of metabolism (iem)

metabolic screen with

tandem mass spectrometry (tms)

once

primary hypothyroidism

thyroid function test (tft)

once

4. what should i do after health screening?

if your screening results are normal, you should continue to go for regular screening at the recommended frequency because screening only detects health conditions that are present at the time of screening. if you develop signs or symptoms after your screening, please see your doctor and do not wait for your next screening appointment.

if your screening results are abnormal, you should follow-up with your doctor immediately even if you feel perfectly well. early treatment and good control of your condition can result in better outcomes and prevent or delay serious complications.

5. why do i need to go for regular screening at the recommended frequency?

a one-off screening will only pick up health conditions that are present at the time of screening. regular screening helps to detect conditions that may develop after the previous screening. hence, it is important for you to go for regular screening tests at the recommended frequency.

6. what should i do if i cannot afford the screening tests?

health screening is heavily subsidised for singaporeans and permanent residents. if you have a health assist card (under chas – community health assist scheme), you will be entitled to enojoy the subsidies of the above tests (according to age) and a follow-up consultataion, if required, at $2 at chas gps. all other singaporeans can enjoy these subsidies for the above test (according to age) and a follow-up consultation, if required, at $5 at chas gps.

if you belong to the pioneer generation (pg), the cost of the screening tests (offered under screen for life - sfl) and the follow-up consultation, if required, is also fully subsidised. pg cardholders can also claim up to $28.50, for each screening-related and follow-up consultation, for up to two times per year.

check out the e xact costs of the screening tests.

if you have difficulty paying for the screening tests, please speak to the medical social worker at the polyclinics

7. my screening results are not too good, and my doctor has advised me to get follow up treatment.

what should i do if i cannot afford the follow up treatment?

good, affordable basic healthcare is also available to singaporeans through subsidised medical services offered at public hospitals and polyclinics. medisave, medishield life, elder shield and medifund schemes can help singaporeans offset their medical expenses.

8. where can i go for health screening?

health screening is available at many private medical clinics and polyclinics. visit the directory for the list of screening locations.

9. can i use my medisave to pay for the health screening cost?

currently, medisave cannot be used for other health screening such as screening for diabetes or high cholesterol. however, if you are diagnosed with a chronic condition covered under the chronic disease management programme (cdmp), medisave may be used to pay for part of the outpatient treatment cost of these diseases.

women aged 50 and above can use their own or immediate family member’s medisave for their screening mammograms at approved mammogram centres. under the medisave 400 scheme, up to $400 per medisave account a year can be used for screening mammograms.

persons aged 50 and above can also use their own or their immediate family member’s medisave for their screening colonoscopies (to screen for colorectal cancer) at approved colonoscopy centres.

check out the list of approved centres or find out more.

10. can i have a health screening if i am pregnant?

please consult your doctor to find out if a health screening is necessary for you.

11. i am 70 years old (or older), do i still need to go for a health screening?

if you have not been screened in the past three years, and you do not have a chronic condition (such as diabetes, high blood pressure or high cholesterol), please consult your gp for advice on screening. if you have been screened within the last three years, do continue to see your gp for the necessary follow up and advice on health screening.

12. if i am currently on medication for one of the chronic diseases, should i still go for a health screening?

if you already have one of the chronic conditions and are on medication(s), your doctor would be monitoring your condition as a form of management. please consult your gp on other suitable health screening tests that are necessary for you.

1 report of the screening test review committee. january 2019, academy of medicine, singapore.
2,3 screening can start at an earlier age or be done more frequently if someone has risk factors for the condition.

having trouble keeping up with your appointments? myhealth keeps track of not only your health appointments and medical records, but also your family's as well.

read these next:

monday, may 18, 2015 monday, may 18, 2015 icd-21-health services,per_senior citizen,pgm_obesity prevention,pgm_healthy screening,age_adult,age_senior,interest_chronic illnesses, no 403 monday, december 9, 2019

​health promotion board 3 second hospital avenue singapore 168937

hpb_mailbox@hpb.gov.sg
established in 2001, the health promotion board (hpb) has a vision to build a nation of healthy people. hpb implements programmes that reach out to the population, specifically children, adults and the elderly. these programmes include health and dental services for school children, breastscreen singapore, aids education programme, cervicalscreen singapore, childhood injury prevention programme, mental health education programme, national myopia prevention programme, physical activity, national smoking control programme, nutrition programme, osteoporosis education programme, workplace health promotion programme, hpb online, healthline, health information centre and healthzone. new programmes will also be initiated over time to address health concerns among the community.
/sites/assets/assets/logos%20and%20official/logo-hc-hpb.png health promotion board 64353500 http://www.hpb.gov.sg the abcs of health screening articles icd-21-health services, per_senior citizen, pgm_obesity prevention, pgm_healthy screening, age_adult, age_senior, interest_chronic illnesses back to top healthhub * live healthyhealth articles * what's onhealth events * programmes national campaigns * rewardsearn healthpoints * trackpersonal tracker * a-zhealth glossary * directoryhealth facilities * about us * news * apps * faqs * contact us * terms of use * privacy policy * report vulnerability * sitemap copyright © 2020 ministry of health singapore. all rights reserved. iframe: https://bs.serving-sys.com/burstingpipe?cn=ot&onetagid=3853&ns=1&activi tyvalues=$$session=[session]$$&retargetingvalues=$$$$&dynamicretargetin gvalues=$$$$&acp=$$$$& [tr?id=1836807499970531&ev=pageview&noscript=1] [tr?id=1836807499970531&ev=pageview&noscript=1] jump to navigation home en | 中文 * home * about us * locate us * contact us * health screening + why health screen? + a first timer’s guide + health screening profiles + health screening packages + allergy test + corporate health screening services + pathlab vouchers * health supplements * promotions * health corner + evaluating your lifestyle + health screening checklist + test profile index + know your numbers * careers announcements * wait no more! enjoy zero% gst at pathlab immediately search form search this site _______________ [search-bn_1.png]-submit you are here home / health screening / why health screen? * why health screen? * a first timer’s guide * health screening profiles * health screening packages * allergy test * corporate health screening services * pathlab vouchers why health screen? the importance of health screening health screening or blood test is a major part of many routine medical examinations. while doctors are able to make fairly accurate diagnosis by assessing the signs and symptoms a patient exhibits, one of the best ways to confirm the diagnosis is through blood tests. for a healthy person, health screening could also detect abnormalities that the person is not aware of and provide important information for diagnosis, treatment or preventive measures for illnesses and diseases. therefore, getting regular health checkups, preventive screening tests are among the most crucial things you can do for yourself. periodic health screenings can help you and your health care professional identify health problems early, when treatment may be more successful compared to if the problems are detected later. lifestyle changes are a very effective way to substantially reduce risk but to make those changes, you first need to know if you are at risk. knowledge gives you the power to take charge of your health. remember, your health is your greatest asset and early detection can save lives! do not wait, visit pathlab today. online poll what is your age group? * (*) below 18 ( ) 19-29 ( ) 30-39 ( ) 40-49 ( ) 50-59 ( ) above 60 leave this field blank ____________________ next page > * home * about us * health screening * health supplements * promotions * health corner * contact us * locate us * careers * dpa © 2005 - 2020. all rights reserved by pathology & clinical laboratory (m) sdn. bhd. (37363-k). powered by orangesoft web design. sitemap [fb-icon.png] iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7pt4jm (button) toggle navigation shenton parkway × * * clinic locator * my health services + my health services overview + gp services + executive health screening + accident & emergency + medical evacuation + screen for life + basic health screening + digihealth + digihealth – same day appointment * employee health services + employee health services overview + enhancing employee & member experience + employee health programmes + friends of parkway shenton + third party benefits administration * the parkway network + the parkway network + singapore + malaysia + china/hong kong + india * health plus icon-find-clinic find clinic icon-book-health-screen book health screening icon-make-enquiry contact us * clinic / corporate hotline * ambulance hotline * enquiry form * whatsapp us * home * executive health screening personalised executive health screening instead of a one-size-fits-all package, parkway shenton’s quality executive health screening (ehs) services are designed based on an individual’s demographic and risk profile, cross-referenced with historical trends for optimised results. we have 7 ehs facilities strategically located in our hospitals and key business districts, each a well-equipped, one-stop centre. we offer delivery of screening results and a full, targeted review that includes lifestyle recommendations and health advice. for those requiring medical intervention, we provide a one-stop experience with direct access to our specialists, facilities and premium medical services. 1 personalised health screening designed according to demographic and risk profile 2 delivery of screening results and a full, targeted review and health recommendations 3 7 well-equipped, one-stop screening facilities located in our hospitals and key business districts executive health screening __________________________________________________________________ customised health screening customised screening for each individual your screening starts at the core of your health, covering the heart, kidney, liver, blood and more. this will test for conditions such as diabetes, anaemia, as well as healthy organ function. depending on your age, gender and risk profile, you may opt for additional tests such as stroke screening, ageing biomarker tests, and gender specific tests such as breast screening and pap smear for females, and prostate screening for males. download digihealth download digihealth at apple store download digihealth at google play executive health screening package executive health screening packages preventive health screening starts from birth and continues throughout life. at our executive health screening centres, we tailor health screening packages based on age, medical history, risk factors, family history and health concerns. with our team of experienced healthcare professionals and staff, feel at ease with personalised and attentive care at every visit. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. a detailed report containing your health screening results will be delivered to you within 14 business days from your screening appointment. we encourage you to review the test results with our doctor who can help you determine the next steps. if we find a condition that requires urgent attention, we will notify you immediately. i am not a corporate client i would like to find out more about executive health screening packages show me health screening packages for ____________________ and my age is between ____________________ loading... (button) view all (button) × close i am a corporate client i would like to book an exclusive parkway shenton health screening package offered by my employer or insurer more information executive health screening packages executive health screening packages available ps-icon-02 pre-screening guidelines ps-icon-03 medical tests about us | apps | health articles | careers | terms and conditions | privacy | feedback | site map copyright © 2018 parkway holdings limited. all rights reserved. company registration no. 199509118d #alternate [favicon.ico?rev=23] [spcommon.png?rev=23] skip to main content provincial health services authority - province-wide solutions. better health. provincial health services authority (phsa) improves the health of british columbians by seeking province-wide solutions to specialized health care needs in collaboration with bc health authorities and other partners. visit phsa.ca provincial health services authority search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. / * our services * health info * our research * about * contact * health professionals * donate * careers * search * menu in this section * health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families o dennis' story o jc's story o jesse's story o julia's story o mary's story o rosalind's story o sarah's story o sevak's story o travis' story o story from a parent of two kids with hearing loss * living with illness * medical assistance in dying * staying healthy + healthy habits for life o physical activity o food & nutrition o mental wellness o substance use + preventing injury + preventing infection o immunization # influenza o safer sex o hand hygiene + health screening + environmental hazards o air and water o animals o radiation o sun safety * stroke search search...___________ search it looks like your browser does not have javascript enabled. please turn on javascript and try again. close * our services + programs & services o bc autism assessment network o bc cancer o bc centre for disease control o bc children's hospital and sunny hill health centre for children o bc early hearing program # hearing testing # hearing clinic locations # resources & support # privacy o bc emergency health services o bc mental health & substance use services o bc renal o bc surgical patient registry o bc transplant o bc women's hospital + health centre o cardiac services bc o health emergency management bc # provincial overdose mobile response team # disaster psychosocial services program o indigenous health o lower mainland pathology & laboratory medicine o mobile medical unit o perinatal services bc o provincial infection control network of bc o provincial language service o provincial retinal disease treatment o services francophones o stroke services bc o trans care bc o trauma services bc # specialist trauma advisory network # news, updates & events + support services o employee records & benefits o payroll o revenue services o technology services # contact technology services o accounts payable o supply chain # information for vendors @ contract management @ becoming a vendor @ policies @ sourcing category contacts @ value adds @ vendor complaint process @ vendor guidelines - gifts & research funding - payment - products - visitation practices # contact supply chain # standardization # value analysis teams * health info + advance care planning + hearing loss & early language o about the ear o hearing loss o communications milestones o parents' questions o stories from families # dennis' story # jc's story # jesse's story # julia's story # mary's story # rosalind's story # sarah's story # sevak's story # travis' story # story from a parent of two kids with hearing loss + living with illness + medical assistance in dying + staying healthy o healthy habits for life # physical activity # food & nutrition # mental wellness # substance use o preventing injury o preventing infection # immunization @ influenza # safer sex # hand hygiene o health screeningcurrently selected o environmental hazards # air and water # animals # radiation # sun safety + stroke * our research + research focus o research at phsa o research entities o research & education metrics + participate o clinical trials o ethics & oversight o support research + success stories * about + who we are o our unique role o our mandate o vision, mission, values o service plan o accomplishments # 2019 highlights # 2018 highlights # 2017 highlights # 2016 highlights # 2015 highlights # firsts + leadership o board of directors # board meetings o phsa executive o corporate governance o conduct & ethics + accountability o accreditation o budget & financials o emergency management o environmental sustainability o financial conflict of interest: research o freedom of information requests o housekeeping & food services audits o infection prevention & control o internal audit o patient experience # compliments & complaints # feedback form # acute care inpatient survey # bc children's hospital emergency department survey # mental health & substance use patient experience of care survey # outpatient cancer care survey o support services + news & stories o news releases # 2019 news # 2018 news @ bc brings gender-affirming surgery closer to home @ provincial overdose mobile response team @ support for children, youth and families in the north # 2017 news # 2016 news # 2015 news # 2014 news # 2013 news # 2012 news # out cold – ski & snowboard injuries leading cause of winter sport hospital admissions in bc o stories # 2019 # 2018 # 2017 # 2016 # 2015 # 2014 # website downtime february 24 # going beyond pink shirt day – creating a safe and respectful workplace across phsa # honouring women in health care across phsa # accolades across phsa for excellence in patient care 2018 bc quality awards # we are listening phsa province wide patient and family engagement process # passing on hope # women of phsa honoured at the 2018 ywca women of distinction awards # from bystander to lifesaver # working together to advance indigenous cultural safety in health care # innovative projects and inspiring people celebrated at bc health care awards # phsa embraces inclusion and diversity through pride across the province # bc womens hospital complex chronic diseases program offers in home virtual visits # 2018-wildfire-smoke # back-to-school series-tips to get the sleep you need # people who use drugs play a critical role in responding to overdoses # scheduled website downtime september 22 # more bc women are due for their mammograms than ever before join the mammolanche and get screened # bc cancer announces new molecular imaging and therapeutics program # bc children’s hospital shares tips to keep kids safe this halloween # one year on – the teck acute care centre # flu myths and facts # prime minister justin trudeau announces new nuclear medicine hub in vancouver # keep the seniors in your life safe from the number one cause of injury # study shows mobile medical unit is successful in caring for opioid overdose patients # phsa plus award winners 2018 # 2019 quality award winners # the sky’s the limit phsa-led research continues to innovate and inspire # latest issue of forward magazine available # researchers across phsa awarded over $54-million in funding for genomics and precision health projects # significant childhood cancer discovery made by scientists at the bc cancer agency # ski-safety o media enquiries # patient safety event reviews o fact sheets * contact * health professionals + education & development o san'yas indigenous cultural safety training o health compass o student practice education # prepare for your practicum @ learn about your worksite @ how to create a learning hub account # phsa's academic activities + professional resources o bc surgical patient registry o interpreting services o office of virtual health # integrate virtual health into your program # news, updates & events o video conferencing services # locations @ first nations @ fraser health @ interior health @ island health @ northern health @ vancouver coastal health, providence health & provincial health services authority contact o translation services o sign language interpreting o webcasting services + clinical resources o hearing o heater cooler advisory o stan clinical practice guidelines o stroke + health promotion & prevention + data & reports o provincial breast health strategy * donate * careers health info * advance care planning * hearing loss & early language + about the ear + hearing loss + communications milestones + parents' questions + stories from families * living with illness * medical assistance in dying * staying healthy + healthy habits for life + preventing injury + preventing infection + health screening + environmental hazards * stroke (button) menu * health info * staying healthy * health screening [share-icon.png] share a a health screening page image screening tests can help find diseases and health conditions early, when they are easier to treat. page content also known as secondary prevention, health screening identifies health problems as soon as possible to ensure that you and your family can benefit from early medical treatment. there are a variety of health screening tests and tools. many can be done as part of regular checkups with your health care provider. others may require you to visit a lab or specialized screening location. typically, routine health screening is recommended according to your age or stage of life. prenatal/infant_____prenatal/infant prenatal prenatal genetic screening during your pregnancy can tell you your chance of having a baby with certain genetic disorders. it is offered free of charge as a choice to all pregnant people with medical services plan (msp) coverage in bc. resources * prenatal genetic screening program (perinatal services bc) infant there are a number of screening tests that are recommended for all newborns and infants born in bc. these tests identify diseases or conditions where early treatment is important to prevent disability and promote healthy development. regular checkups will allow your care provider to monitor your baby's development and check for possible problems. resources * screening, birth to 12 months (healthlink bc) * provincial screening programs: * newborn screening program (perinatal services bc) * biliary atresia home screening program (perinatal services bc) * bc early hearing program (provincial health services authority) child_______________child regular checkups will allow your care provider to monitor your child's growth and development and check for possible problems. resources * screening, 13 months to 12 years (healthlink bc) youth/young adult___youth/young adult regular checkups will allow your care provider to monitor your health and check for possible problems. if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. resources * screening, 13 to 18 years (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) adult_______________adult regular checkups will allow your care provider to monitor your health and check for possible problems. regular screening is important throughout adulthood, especially if you're at increased risk for a chronic disease or an infectious disease. you may be referred for blood or urine tests or for other screening procedures. recommended regular screening tests for all adults include: * blood pressure * cholesterol * kidney function * type 2 diabetes * skin cancer * hearing and vision * weight * mental health and substance use if you are sexually active, it's a good idea to get tested for sexually transmitted infections (stis), including hiv. you can see your doctor about testing, or visit a clinic. read when to test. depending on your age and your risk of disease, other screening tests may be recommended: * cervical cancer screening (pap test) is a test that can find abnormal cells in the cervix before they become cancer. between age 25-69, pap tests are recommended every three years for anyone with a cervix. it's important to follow these recommendations even if you've had the hpv vaccine. read the recommendations * screening mammograms are used to find cancers in breast tissue as early as possible. screening mammograms are available for eligible individuals in bc age 40 and up. your screening recommendations will vary according to your age and your family history of breast cancer. read the recommendations * colon cancer screening detects non-cancerous polyps and cancer early. everyone aged 50-74 should get screened regularly for colon cancer. the type of screening test recommended for you will depend on your family history and your personal medical history. read the recommendations * prostate cancer screening checks for abnormalities of the prostate gland. screening is performed through digital rectal examination, done by your doctor during a regular check up. between age 50-70, annual screening is recommended for individuals with a prostate as long as they are in reasonably good health. you can also talk to your doctor about the pros and cons of psa testing. resources * screening, adult women (healthlink bc) * screening, adult men (healthlink bc) * sexually transmitted infections (stis): * get tested (smartsexresource.com) * clinic finder (smartsexresource.com) cancer screening (screening bc): * cervix * breast * colon * hereditary please note: the health information provided here is general and appropriate for most people, most of the time. wherever possible, resources are also provided to address the health needs of specific populations, including people living with a chronic health condition, indigenous people and lgbtq individuals. check with your health care provider to determine the health recommendations and resources that are right for you. in this section content editor ‭[2]‬ ​q​uick links * prenatal genetic screening * newborn screening * biliary atresia home screening * infant hearing screening * get tested: sti clinic finder * cervical cancer screening (pap test) * breast cancer screening (mammogram) * colon cancer screening content editor ‭[1]‬ ​ke​y organizations perinatal services bc provincial health services authority​ bc centre for disease control ​(bccdc)​ screening bc - bc cancer agency healthlink bc – the bc government's comprehensive non-emergency health information and advice service for british columbians. source: health screening ( ) page printed: . unofficial document if printed. please refer to source for latest information. copyright © provincial health services authority. all rights reserved. provincial health services authority - province-wide solutions. better health. follow phsa british-columbia patient-care-quality-office copyright © 2020 provincial health services authority #healthcare nutrition council » feed alternate alternate healthcare nutrition council healthcare nutrition council * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week * healthcare nutrition council * * clinical nutrition + feeding methods[enteral, oral, tube, parenteral] + nutrition & healthcare[outcomes and benefits] * patient access * advocacy + position statements + public comments + coalitions + market access challenges * about hnc + priorities + hnc staff + members + contact us * events + medical foods workshop + aspen malnutrition awareness week why nutrition matters nutrition is critically important to the human body in terms of growth and development, overall health and wellness throughout life, and the function of organs and body systems. it also plays a role in disease management and supports overall quality of life. malnutrition, or lack of proper nutrition, is associated with billions of dollars per year in medical expenses. ¹ learn more as there is no universally accepted definition of “malnutrition,” and since malnutrition can have different meanings in different contexts, the healthcare nutrition council (hnc) has adopted a definition of malnutrition. please see hnc’s expanded definition of malnutrition to learn more. hnc malnutrition expanded definition patient access all patients have the right to receive high quality care, and that includes nutrition support products as part of their care. at times, access to nutrition support products — such as medical foods — can be a significant challenge for patients. as a result, hnc raises awareness and works with key stakeholders to help overcome obstacles to patient access. we continue to work towards systematic changes that will foster innovation and utilize new science and discoveries, ultimately leading to higher quality healthcare, better patient outcomes, and improvements in overall patient health and nutrition. learn more maintaining access flyer enteral facts parenteral facts who we are hnc is an organization representing the manufacturers of nutrition support products, specifically enteral nutrition (en) formulas, parenteral nutrition (pn) solutions, supplies and equipment. hnc member companies are committed to improving health by advancing policies that address and raise awareness of nutrition and its impact on patient outcomes and healthcare costs. this includes promoting nutritional screenings, diagnoses, assessments, and appropriate and timely clinical nutrition interventions while maintaining patients’ access to specialized nutrition support products and services throughout the continuum of care. learn more priorities members position statements public comments 1. goates, scott; kristy du, carol braunschweig, and mary beth arensberg. economic burden of disease-associated malnutrition at the state level. plos one. 2016; 11(9): 1-15. * clinical nutrition * patient access * advocacy * about hnc 529 14th street nw, suite 1280, washington, d.c. 20045 (202) 207-1129 contact us healthcare nutrition council © healthcare nutrition council * terms & conditions * privacy policy (button) * ____________________ (button) #pubmed new and noteworthy pubmed search warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources + all resources + chemicals & bioassays o biosystems o pubchem bioassay o pubchem compound o pubchem structure search o pubchem substance o all chemicals & bioassays resources... + dna & rna o blast (basic local alignment search tool) o blast (stand-alone) o e-utilities o genbank o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome workbench o influenza virus o nucleotide database o popset o primer-blast o prosplign o reference sequence (refseq) o refseqgene o sequence read archive (sra) o splign o trace archive o all dna & rna resources... + data & software o blast (basic local alignment search tool) o blast (stand-alone) o cn3d o conserved domain search service (cd search) o e-utilities o genbank: bankit o genbank: sequin o genbank: tbl2asn o genome protmap o genome workbench o primer-blast o prosplign o pubchem structure search o snp submission tool o splign o vector alignment search tool (vast) o all data & software resources... + domains & structures o biosystems o cn3d o conserved domain database (cdd) o conserved domain search service (cd search) o structure (molecular modeling database) o vector alignment search tool (vast) o all domains & structures resources... + genes & expression o biosystems o database of genotypes and phenotypes (dbgap) o e-utilities o gene o gene expression omnibus (geo) database o gene expression omnibus (geo) datasets o gene expression omnibus (geo) profiles o genome workbench o homologene o online mendelian inheritance in man (omim) o refseqgene o all genes & expression resources... + genetics & medicine o bookshelf o database of genotypes and phenotypes (dbgap) o genetic testing registry o influenza virus o online mendelian inheritance in man (omim) o pubmed o pubmed central (pmc) o pubmed clinical queries o refseqgene o all genetics & medicine resources... + genomes & maps o database of genomic structural variation (dbvar) o genbank: tbl2asn o genome o genome project o genome data viewer (gdv) o genome protmap o genome workbench o influenza virus o nucleotide database o popset o prosplign o sequence read archive (sra) o splign o trace archive o all genomes & maps resources... + homology o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o genome protmap o homologene o protein clusters o all homology resources... + literature o bookshelf o e-utilities o journals in ncbi databases o mesh database o ncbi handbook o ncbi help manual o ncbi news & blog o pubmed o pubmed central (pmc) o pubmed clinical queries o all literature resources... + proteins o biosystems o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain database (cdd) o conserved domain search service (cd search) o e-utilities o prosplign o protein clusters o protein database o reference sequence (refseq) o all proteins resources... + sequence analysis o blast (basic local alignment search tool) o blast (stand-alone) o blast link (blink) o conserved domain search service (cd search) o genome protmap o genome workbench o influenza virus o primer-blast o prosplign o splign o all sequence analysis resources... + taxonomy o taxonomy o taxonomy browser o taxonomy common tree o all taxonomy resources... + training & tutorials o ncbi education page o ncbi handbook o ncbi help manual o ncbi news & blog o all training & tutorials resources... + variation o database of genomic structural variation (dbvar) o database of genotypes and phenotypes (dbgap) o database of single nucleotide polymorphisms (dbsnp) o snp submission tool o all variation resources... * how to + all how to + chemicals & bioassays + dna & rna + data & software + domains & structures + genes & expression + genetics & medicine + genomes & maps + homology + literature + proteins + sequence analysis + taxonomy + training & tutorials + variation * about ncbi accesskeys my ncbisign in to ncbisign out pubmed us national library of medicine national institutes of health search database[pubmed__________________] search term ____________________ (button) search * advanced * help result filters * format: abstract format * ( ) summary * ( ) summary (text) * (*) abstract * ( ) abstract (text) * ( ) medline * ( ) xml * ( ) pmid list (button) apply send to choose destination * (*) file * ( ) clipboard * ( ) collections * ( ) e-mail * ( ) order * ( ) my bibliography * ( ) citation manager * format[abstract (text)] (button) create file * 1 selected item: 15251049 * format[abstract_______] [ ] mesh and other data * e-mail ____________________ * subject 1 selected item: 15251049 - pubmed_____ * additional text ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ ____________________________________________________________ * (button) e-mail didn't get the message? find out why... (button) add to clipboard (button) add to collections (button) order articles fetching bibliography... * (*) my bibliography (button) add to bibliography generate a file for use with external citation management software. (button) create file public health nutr. 2004 aug;7(5):591-8. public health nutrition and food policy. caraher m^1, coveney j. author information 1 department of health management and food policy, institute of health sciences, city university, goswell place, northampton square, london ec1v 0hb, uk. m.caraher@city.ac.uk abstract food in its many manifestations allows us to explore the global control of health and to examine the ways in which food choice is moulded by many interests. the global food market is controlled by a small number of companies who operate a system that delivers 'cheap' food to the countries of the developed world. this 'cheap' food comes at a price, which externalises costs to the nation state in terms of health consequences (diabetes, coronary heart disease and other food-related diseases) and to the environment in terms of pollution and the associated clean-up strategies. food policy has not to any great extent dealt with these issues, opting instead for an approach based on nutrition, food choice and biomedical health. ignoring wider elements of the food system including issues of ecology and sustainability constrains a broader understanding within public health nutrition. here we argue that public health nutrition, through the medium of health promotion, needs to address these wider issues of who controls the food supply, and thus the influences on the food chain and the food choices of the individual and communities. such an upstream approach to food policy (one that has been learned from work on tobacco) is necessary if we are seriously to influence food choice. comment in * editorial. public health nutrition as a field of practice. [public health nutr. 2004] pmid: 15251049 doi: 10.1079/phn2003575 [indexed for medline] share publication type, mesh terms publication type * review mesh terms * australia * food industry/trends * food preferences/physiology * food supply * health promotion/methods * humans * nutrition policy* * nutritional physiological phenomena/physiology* * public health* * united kingdom linkout - more resources full text sources * cambridge university press - pdf * ovid technologies, inc. medical * nutrition - medlineplus health information * supplemental content full text links icon for cambridge university press loading ... you are here: ncbi > literature > pubmed support center simple ncbi directory * getting started * ncbi education * ncbi help manual * ncbi handbook * training & tutorials * submit data * resources * chemicals & bioassays * data & software * dna & rna * domains & structures * genes & expression * genetics & medicine * genomes & maps * homology * literature * proteins * sequence analysis * taxonomy * variation * popular * pubmed * bookshelf * pubmed central * blast * nucleotide * genome * snp * gene * protein * pubchem * featured * genetic testing registry * genbank * reference sequences * gene expression omnibus * genome data viewer * human genome * mouse genome * influenza virus * primer-blast * sequence read archive * ncbi information * about ncbi * research at ncbi * ncbi news & blog * ncbi ftp site * ncbi on facebook * ncbi on twitter * ncbi on youtube * privacy policy external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact * twitter * facebook skip to main content wphna | world public health nutrition association wphna | world public health nutrition association search _______________ (button) * home * about us * our conferences * membership * news * our journal * our profession * contact wphna scientific paper writing contests welcome executive committee workplan 2018 - 2019 conflict of interest * wphna congress 2020 brisbane australia 31 march - 3 april confirmed keynote speakers marion nestle carlos monteiro jessica fanzo register earlybird registration now closed * latest world nutrition number latest issue * we are wphna we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. explorejoin us * executive committee work plan from march 2018 to march 2019 access it here * conflict of interest reports find out morereport your case here * conflict of interest policy access it here about us __________________________________________________________________ we are a professional association that brings together people with a common interest in promoting and improving public health nutrition. we work to ensure that in all possible circumstances, adequate nourishing food is available to and affordable by all. bg become a member __________________________________________________________________ membership is open to any person who is committed to our vision and mission. apply now! how to join * our members * certification * report a coi case our members are spread across countries in all continents of the world. they are committed to advancing public health nutrition and sharing their experience to the world. find out more about who they are, there are many networking opportunities awaiting. read more our certification scheme has been developed to establish and assure professional standards in public health nutrition worldwide. become a certified public health nutritionist (cphn), applications are open all year long. read more in accordance with the wphna aims, and under the principle that the highest attainable level of health is a human right, we aim to employ and promote ethical principles, including those of transparency, equity and respect. with this philosophy, we are inviting our members and colleagues, to report and document situations where risks of interference and conflict of interest might arise in public health nutrition policymaking, program delivery and research. read morereport a case news, upcoming events & job opportunities __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest __________________________________________________________________ federally funded health researchers disclose at least $188 million in conflicts of interest. can you trust their findings? — propublica read more12/08/2019 - 17:51 wphna announces a scientific paper writing contest __________________________________________________________________ we are happy to announce a scientific paper writing contest. it is addressed to low and middle-income countries´ residents. winners will have the paper published in world nutrition and the opportunity to attend the wphn congress in brisbane, australia from march 31 to april 2020. find the details here. read more06/10/2019 - 21:32 wphna congress brisbane 2020 __________________________________________________________________ we are happy to announce that our call for abstracts for the wphna congress brisbane 31 march - 3 april is now open. find more here read more05/07/2019 - 12:29 pagination * current page 1 * page 2 * page 3 * next page next › * last page last » world public health nutrition association charles darwin house 12 roger street london wc1n 2ju united kingdom secretariat@wphna.org sign up for our free newsletter subscribe now © 2018 wphna world public health nutrition association * home * membership * our conferences * news * world nutrition * our profession * contact * privacy policy * * #my health my data » feed my health my data » comments feed skip to content (button) toggle navigation my health my data my health my data * project + why mhmd? + objectives + structure + public deliverables + hacking challenge + communication & dissemination o dissemination materials o publications + restricted area * consortium * key innovations + blockchain + secure computation + distributed learning + synthetic data * use cases + individuals + hospitals + researchers * news & events + project news + public events * contact us * twitter * facebook * linkedin * researchgate * zenodo hospitals → store data with patients access rights → expose cleared data over blockchain businesses → access cleared data over blockchain → request access → offer incentives research centres → access cleared data over the blockchain → leverage the value of large datasets fostering scientific discoveries and technological innovation patients → set and manage consent through smart contracts → receive alerts, requests, incentives a new paradigm in healthcare data privacy and security myhealthmydata (mhmd) is a horizon 2020 research and innovation action which aims at fundamentally changing the way sensitive data are shared. mhmd is poised to be the first open biomedical information network centred on the connection between organisations and individuals, encouraging hospitals to start making anonymised data available for open research, while prompting citizens to become the ultimate owners and controllers of their health data. mhmd is intended to become a true information marketplace, based on new mechanisms of trust and direct, value-based relationships between eu citizens, hospitals, research centres and businesses. key elements of this innovation, implemented through this new model, include: [blockchain.png] blockchain a shared public data ledger where information is boiled down into hash language-based codes, which everyone can inspect but no single user controls. this system is used to distribute control of fraudulent activities to the entire network of stakeholders, as any attempt to tamper with whichever part of the blockchain is immediately evident and easily detectable. [dynamic-consent.png] dynamic consent the possibility for individuals to provide different types of consent according to distinct potential data uses, taking control over who will access his/her data and for what purpose. [personal-data.png] personal data accounts personal data storage clouds enabling individual access from any personal device through the blockchain in a probative, secure, open and decentralized manner. [smart-contract.png] smart contracts self-executing contractual states, based on the formalisation of contractual relations in digital form, which are stored on the blockchain and automate the execution of peer-to-peer transactions under user-defined conditions. [multilevel.png] multilevel de-identification and encryption technologies advanced techniques for encoding and de-associating sensible data from the owners’ identity (i.e. multi-party secure computation, homomorphic encryptions), while allowing analytics applications to leverage the information. [analytics.png] big data analytics applications leveraging the value of large clinical datasets, such as advanced data analytics, medical annotation retrieval engines and patient-specific models for physiological prediction. project news all news [gdprcompliance.png] 14 nov 2019 the mhmd privacy by design and gdpr compliance assessment to assess and, most importantly, certify the compliance of the mhmd system to the data privacy... read more [innovator_industrial_enabling_tech_0_0.png] 26 sep 2019 university of transilvania din brasov is category winner of innovation radar 2019 we are proud to announce the victory of our partner university of transilvania din brasov... read more public events all events [cyberwatching-webinar-_800sq.jpg] 19 nov 2019 “blockchain: multi-application viewpoints and opportunities” online webinar blockchain is increasingly showing its value to business. blockchain has been defined as a “single... read more [image01-1-e1571842830498.gif] 14 nov 2019 beyond privacy: learning data ethics – european big data community forum 2019 big data analytics helps organizations, communities and individuals harness the value of growing amounts of... read more [aurgcipu_400x400.png] 11 nov 2019 convergence – the global blockchain congress on 11-13 november 2019, members of the consortium are gathering in màlaga, spain (trade fair and... read more myhealthmydata_eufollow myhealthmydata_eu myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 4 dec 🔜we are now gearing up for the 10th @cyberwatchingeu webinar on "the cyber security challenges in the iot era" on 1… https://t.co/bqtjwnjzlp 1617twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 6 dec the #beyondprivacy: learning #dataethics – european big data community forum 2019 event report is out! discover mo… https://t.co/zdjutdrbza 1626twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 29 nov the @esides_eu final community event "beyond privacy: learning data ethics - european big data community forum" in… https://t.co/yomrpvzjpg 68twitter myhealthmydata_eu retweeted [ckux3oyv_normal.jpg] european society of cardiology@escardio· 20 nov what would the ideal data platform for personalised #cvresearch look like? take the survey that will feed into th… https://t.co/hulrcxuoal 911twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov patient datasets are expanding and within 2020, 40% of #iot technologies will be #healthcare-related. how can we en… https://t.co/cxiigghgvw 47twitter myhealthmydata_eu retweeted [dyqsnfox_normal.jpg] cyberwatching.eu@cyberwatchingeu· 19 nov few hours left for the @cyberwatchingeu 9th webinar on "blockchain: multi-application viewpoints and opportunities"… https://t.co/fz2oghbjsz 35twitter myhealthmydata_eu retweeted [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 8 nov on #19nov, @mirkodemal @lynkeus_rome at "blockchain: multi-application viewpoints and opportunities" webinar (11:00… https://t.co/t8hnspjvvl 16twitter [yss4xuj0_normal.jpg] myhealthmydata_eu@myhealthmydata· 18 nov tomorrow #19nov 11 cet, do not miss @cyberwatchingeu webinar on #blockchain use cases, applications and challenges… https://t.co/uykmlevknv cyberwatching.eu@cyberwatchingeu do you want to get insights on different opportunities of #blockchain technology that are helping organisations to… https://t.co/fbnxwwgldv 68twitter myhealthmydata_eu retweeted [oa2wnnzj_normal.jpg] e-sides@esides_eu· 11 nov if you are active in #bigdata research, policy or industry and are wondering how best to deal with #ethical challen… https://t.co/usf4mjzv7n 2017twitter myhealthmydata_eu retweeted [10kyztix_normal.jpg] lorenzo cristofaro@lor_cristofaro· 13 nov discussing about ‘blockchain and healthcare: how is blockchain facilitating a secure, scalable, data-sharing infras… https://t.co/t1seevibz6 814twitter consortium * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo * logo lynkeus s.r.l. via livenza 6, 00198 roma info@myhealthmydata.eu +39 06 8440801 name and surname ____________________ email address ____________________ organisation ____________________ country ____________________ * [ ] i have read and understood the privacy policy and thus i hereby consent to the processing of my data ____________________ subscribe to our newsletter ec.europa news no data available this project has received funding from the european union’s horizon 2020 research and innovation programme under grant agreement no 732907 [flag_yellow.png] [horizon.jpg] secondary menu [flag_yellow.png] www.ec.europa.eu copyright my health my data © 2016 | privacy policy this website uses analytics cookies to improve your experience. find out more and set your cookie preferences here. by continuing to use our site or clicking ‘allow’ you consent to use our cookies. allow #your article library » feed your article library » comments feed your article library » health: definition and importance of health comments feed alternate alternate your article library your article library the next generation library home static main menu * home * share your files * disclaimer * privacy policy * contact us * prohibited content + prohibited content + image guidelines + plagiarism prevention + content filtrations + terms of service + account disabled return to content health: definition and importance of health article shared by : [createimage.php?author=smriti chand&height=20&width=200] advertisements: [ins: :ins] health: definition and importance of health! definition: the term ‘health’ is a positive and dynamic concept. in common parlance, health implies absence of disease. however, that industrial health implies much more than mere absence of disease is clear from the following definitions of health: the world health organisation (who) has defined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. as regards the industrial health, it refers to a system of public health and preventive medicine which is applicable to industrial concerns. advertisements: [ins: :ins] here, the definition of health given by the joint i.l.o/w.h o. committee on organisational health is worth quoting: (i) the prevention and maintenance of physical, mental and social well-being of workers in all organisations; (ii) prevention among workers of ill-health caused by the working conditions; (iii) protection of workers in their employment from risk resulting from factors adverse to health; and advertisements: [ins: :ins] (iv) placing and maintenance of the worker in an occupational environment adapted to his physical and psychological equipment. thus the modem concept of health emphasises on the “whole man concept.” in other words, health refers to the outcome of the interaction between the individual and his environment. so to say, he/she is healthy who is well adjusted with environment. the modem concept of health thus, anticipates and recognizes potentially harmful situations and applies engineering control measures to prevent disease or illness or infirmity. in this way, industrial health depends not only on the individual worker but also on the environment in which he/she lives and works. there are two types of employee health: advertisements: [ins: :ins] physical health and mental health a brief mention of these follows: physical health: the physical health refers to infirmity in the employee’s health. employee’s physical health and his work are intimately related. while an unhealthy employee works less both quantitatively and qualitatively, commits accidents, and remains absent from work, a healthy employee produces results opposite to these. the same underlines the need for and importance of healthy employees in an organisation. advertisements: [ins: :ins] mental health: this refers to the mental soundness of the employees. as is physical health important for good performance, so is mental health also. experience suggests that three factors, namely, mental breakdowns, mental disturbances, and mental illness impair the mental health of employees. importance of health: the trite saying ‘health is wealth’ explains the importance of health. ill health results in high rate of absenteeism and turnover, industrial discontent and indiscipline, poor performance, low productivity and more accidents. on the contrary, the natural consequences of good health are reduction in the rate of absenteeism and turnover, accidents and occupational diseases. besides, employee health also provides other benefits such as reduced spoilage, improved morale of employee, increased productivity of employee and also longer working period of an employee which, of course, cannot be easily measured. advertisements: [ins: :ins] in long and short, employee health is important because it helps: 1. maintain and improve the employee performance both quantitatively and qualitatively. 2. reduce employee absenteeism and turnover. 3. minimize industrial unrest and indiscipline. 4. improve employee morale and motivation. it is this importance of health, increasing emphasis is given to the employee health through various laws and provisions in this regard. for example, in india, the royal commission on labour (1931), die labour investigation committee (1946), the health safety and development committee (1943), the labour welfare committee (1969) and the national commission on labour (1969), all have expressed concern for employee health. these emphasised upon the creation and maintenance of as healthy an environment as possible, in the homes of the employees as well as in all places where they congregate for work, amusement or recreation, the i.l.o. in its recommendation no. 112 envisaged the importance of employee health in these words: occupational health services should be established in or near a place of employment for the purpose of: (i) protecting the workers against any health hazard arising out of work or conditions in which it is carried on; (ii) contributing towards worker’s physical and mental adjustment; and (iii) contributing to establishment and maintenance of the highest possible degree of physical and mental well-being of the workers. related articles: 1. necessity and importance of labour law and principles 2. labour welfare: meaning and definition of labour welfare health measures to maintain safety and avoid accidents in industries occupational hazards: 4 main types of occupational hazards – explained! no comments yet. leave a reply click here to cancel reply. you must be logged in to post a comment. [logo.jpg] before publishing your articles on this site, please read the following pages: 1. content guidelines 2. prohibited content 3. plagiarism prevention 4. image guidelines 5. content filtrations 6. tos 7. privacy policy 8. disclaimer 9. copyright 10. report a violation submit advertisements [ins: :ins] * latest * what is talent management? december 9, 2019 * selling december 9, 2019 * 7 ps of marketing november 22, 2019 * strategic control november 20, 2019 * pricing in marketing november 20, 2019 powered by wordpress. designed by woothemes web analytics made easy - statcounter #publisher iframe: //www.googletagmanager.com/ns.html?id=gtm-jlfr skip to main content hhs.gov president's council on sports, fitness & nutrition search u.s. department of health & human services search ____________________ search close hhs a-z index * be active * eat healthy * programs and awards * resource center * about pcsfn * meet the council hhs > pcsfn home > eat healthy > importance of good nutrition * text resize a a a * print print * share share on facebook share on twitter share fitness left nav * be activehas sub items, be active + national physical fitness & sports month + importance of physical activity + ways to be active + sport for all initiative + physical activity initiative + physical activity guidelines for americans * eat healthyhas sub items, eat healthy + importance of good nutrition + how to eat healthy + school breakfast program + dietary guidelines for americans * programs and awardshas sub items, programs and awards + pala+ + presidential youth fitness program + pcsfn lifetime achievement award + pcsfn community leadership award * resource centerhas sub items, resource center + physical activity resources + nutrition resources + resources for the military community + facts & statistics + research & reports + elevate health + photo gallery + video library * about pcsfnhas sub items, about pcsfn + our mission & vision + executive order + our history + our council meetings + our foundation + our social media + contact us * meet the council importance of good nutrition your food choices each day affect your health — how you feel today, tomorrow, and in the future. good nutrition is an important part of leading a healthy lifestyle. combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. the impact of nutrition on your health unhealthy eating habits have contributed to the obesity epidemic in the united states: about one-third of u.s. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese.^1 even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. these include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. by making smart food choices, you can help protect yourself from these health problems. the risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain. dietary habits established in childhood often carry into adulthood, so teaching children how to eat healthy at a young age will help them stay healthy throughout their life. the link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. by taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. as with physical activity, making small changes in your diet can go a long way, and it's easier than you think! eat healthy now that you know the benefits, it's time to start eating healthy: start your pala+ journey today and use these tips on ways to eating healthy and resources to earn it. _______________________ references to return to the page content, select the respective footnote number. ^1 centers for disease control and prevention. u.s. obesity trends. 2011. available at: https://www.cdc.gov/obesity/data/databases.html #fittip come together as a family for meals. spend time with the kids while modeling healthy eating. your health journey is uniquely yours. don’t compare—strive to be your best self & enjoy! for more healthy living tips, follow pcsfn on twitter @fitnessgov content created by president’s council on sports, fitness & nutrition content last reviewed on january 26, 2017 president's council on sports, fitness & nutrition logo connect with pcsfn visit the hhs pcsfn twitter account visit the hhs pcsfn flickr account visit the hhs pcsfn youtube account visit the hhs pcsfn rss feed sign up for pcsfn updates to sign up for updates or to access your subscriber preferences, please enter your contact information below. email ____________________ sign up pcsfn headquarters president's council on sports, fitness & nutrition phone: 240-276-9567 email: fitness@hhs.gov contact us * contact hhs * careers * hhs faqs * nondiscrimination notice * hhs archive * accessibility * privacy policy * viewers & players * budget/performance * inspector general * eeo/no fear act * foia * the white house * usa.gov back to top #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * eur j public health * pmc6241207 logo of eurpub eur j public health. 2018 dec; 28(6): 1087–1092. published online 2018 sep 3. doi: 10.1093/eurpub/cky174 pmcid: pmc6241207 pmid: 30184063 the importance of health behaviours and especially broader self-management abilities for older turkish immigrants jane m cramm^^ and anna p nieboer^ jane m cramm department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by jane m cramm anna p nieboer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands find articles by anna p nieboer author information copyright and license information disclaimer department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, rotterdam, the netherlands correspondence: jane m. cramm, department of social medical sciences, erasmus school of health policy and management, erasmus university rotterdam, p.o. box 1738, 3000 dr rotterdam, the netherlands, tel: +31 10 408 8555, e-mail: ln.rue.mphse@mmarc copyright © the author(s) 2018. published by oxford university press on behalf of the european public health association. this is an open access article distributed under the terms of the creative commons attribution-noncommercial-noderivs licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. for commercial re-use, please contactjournals.permissions@oup.com this article has been cited by other articles in pmc. abstract background this study aims to identify the relationships between health behaviours, self-management abilities, physical health, depressive symptoms and well-being among turkish older immigrants. methods a total of 2350 older turkish migrants aged > 65 years residing in rotterdam, the netherlands were identified using the municipal register of which 680 respondents completed the questionnaires (response rate of 32%). results average age of the respondents was 72.90 (standard deviation 5.02) (range 66–95) years and about half of them were women (47.6%). the majority of respondents reported having a low education (80.3%), low income level (83.4%), is chronically ill (90.6%), overweight (86.5%) and about half obese (46.0%). more than half of the respondents eat enough fruit (58.2%) and vegetables per week (55.3%). about a third of the respondents smoke (33.5%) and 43.0% can be considered to be physically active. looking at the health behaviours a weak positive relationship was found between eating enough vegetables and well-being (β = 0.14; p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = −0.16; p = 0.007), smoking and depressive symptoms (β = 0.16; p = 0.009) and self-management abilities and physical health (β = 0.17; p = 0.015). strongest relationships were found between self-management abilities and depressive symptoms (β = −0.39; p < 0.001) and self-management abilities with overall well-being (β = 0.49; p < 0.001). conclusions from this study, we can conclude that next to health behaviours broader self-management abilities to maintain overall well-being are important for turkish older people. interventions to improve self-management abilities may help turkish older people better deal with function losses and chronic diseases as they age further. introduction europe witnessed a post-war mass migration at the end of the 1950s and the early 1960s, mostly from non-western origin with a predominance of young adults. even though a number of the early migrants have returned to their birth-country, considerable numbers remain in their migratory destinations who recently approached retirement age.^1 in general, poor physical and mental health, worse health-related quality of life and well-being, functional limitations, depressive symptoms and chronic conditions are much more prevalent among these immigrant populations compared with those of natives throughout europe.^2–4 as a consequence, older immigrants use 13–20% more health services than native-borns.^5 the rapid increase in the prevalence of chronic illness among older (immigrant) populations is an important factor underlying the increased demand for health care services and constraints on the organization and delivery of care in europe.^5^,^6 unhealthy behaviours, such as poor diet, smoking and physical inactivity, are important and adjustable risk factors for many chronic diseases and leading causes of death and disability.^7 thus, the improvement of health behaviours among older (immigrant) populations to prevent the onset of chronic diseases is becoming a critical issue. health behaviours, such as smoking, eating habits and physical activity, are known to differ between immigrants and natives, which may explain the greater prevalence of chronic diseases, physical limitations and poor health outcomes among the former. for example, in the netherlands, overweight is much more prevalent among immigrants,^8 and smoking is especially prevalent among turks.^9 although health-related behaviours have been investigated among immigrant groups aged 35–60 years,^9 and those aged ≥18 years,^8 no such research has been conducted among older immigrants. not only health behaviours but also older people’s abilities to deal with the process of ageing and the ways in which they cope with certain life events are of interest. as people grow older, they often begin to experience losses in various life domains. people are known to differ in their ability to self-regulate or self-manage their lives and ageing processes, which requires the proactive management of resources in an environment of increasing losses and declining gains.^10 these self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet.^11^,^12 the social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.^13 thus, in addition to health behaviours and health outcomes, examination of broader self-management abilities related to the maintenance of overall well-being may be of interest.^14 as these abilities are critical predictors of physical health, depressive symptoms and overall well-being,^14–17 a shift in focus to include not only traditionally addressed health- and disease-specific aspects (e.g. smoking, physical activity, healthy diet) but also abilities such as investment behaviour (e.g. pursuing interests, keeping busy, maintaining contact with loved ones), initiative taking and self-efficacy (e.g. belief in one’s ability to achieve goals and express care for others) is urgently needed.^14 research investigating health behaviours and self-management abilities related to the maintenance of overall well-being among older turkish immigrants is lacking. thus, this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. methods data collection community-dwelling turkish people aged > 65 years in rotterdam, the netherlands, were identified using the municipal register and asked to participate between march 2015 and february 2016 (with a summer break, given that most of this population spends the summer in turkey). we asked respondents to fill in a questionnaire containing 153 questions in total (provided in the dutch as well as turkish language). these questionnaires were first distributed via post, followed by a postal reminder and finally a minimum of two home visit attempts (by interviewers speaking dutch as well as the turkish language). the personal interviews lasted about 60–90 min. an information leaflet was provided to respondents explaining the aim of the study with contact details (of dutch as well as turkish speaking research assistants) in case they had additional questions. no (financial) incentives were provided. ethical approval according to the central committee on research involving human subjects (ccmo), the current study did not fall within the scope of the medical research involving human subjects act and thus did not require prior review by an accredited medical research and ethics committee or the ccmo. all respondents were informed about the aims of the study, and assured that participation was anonymous and voluntary, prior to providing consent. measures well-being was measured with the 14-item turkish version of the social production function instrument for the level of well-being (spf-il).^18 the stimulation item ‘are your activities challenging to you?’ of the original 15-item dutch version^19 proved to be problematic during validation and thus was omitted from the turkish version. the spf-il measures levels of physical (comfort, stimulation) and social (behavioural confirmation, affection, status) well-being. examples of questions are ‘do people really love you?’ (affection), ‘do you feel useful to others?’ (behavioural confirmation), ‘are you known for the things you have accomplished?’ (status), ‘in the past few months, have you felt physically comfortable?’ (comfort) and ‘do you really enjoy your activities?’ (stimulation). responses are given on a 4-point scale ranging from never (1) to always (4), with higher mean scores indicating greater well-being. total scores were calculated based on the mean scores for the five subscales. cronbach’s alpha of the spf-il based on the five subscales was 0.76, indicating good reliability. patients’ physical quality of life was assessed using the physical component of the short form 12 health survey.^20 the summary physical component score for physical health was constructed using standard scoring procedures. we used the 7-item depression section of the hospital anxiety and depression scale to assess symptoms of depression.^21 all items were rated on a 4-point scale (0–3), with higher scores indicating greater depressive symptomatology. self-management abilities related to the maintenance of overall well-being were measured using an adjusted version of the short (18-item) version of the self-management ability scale (smas-s).^22 this instrument assesses a broad repertoire of self-management abilities: (i) initiative taking (being instrumental or self-motivating in realizing aspects of well-being), (ii) investment in resources for long-term benefits, (iii) maintenance of variety in resources (gaining and maintaining various resources for each dimension of well-being), (iv) ensuring resource multifunctionality (gaining and maintaining resources or activities that serve multiple dimensions of well-being simultaneously and in a mutually reinforcing way), (v) self-efficacy in resource management (gaining and maintaining a belief in personal competence to achieve well-being) and (vi) maintenance of a positive frame of mind. the initiative taking, investment, self-efficacy, variety and multifunctionality subscales are related to the physical and social dimensions of well-being, and the subscale measuring the ability to have a positive frame of mind is considered to be a more general cognitive frame. following earlier research, we reduced the number of response categories for 5 subscales from 6 to 4 to make completion of the instrument less complex. higher scores indicate better self-management abilities. the item ‘when things go against you, how often do you think that it could always be worse?’ proved to be problematic during validation and thus was omitted from the turkish version. cronbach’s alpha of the smas-s based on the six subscales was 0.92, indicating excellent reliability. physical activity was assessed by asking respondents how many days per week they were physically active (e.g. sport activities, exercise, housecleaning, work in the garden) for at least 30 min. government agencies use this measure to monitor physical activity in the dutch population. we used mean physical activity, measured in number of days per week, in our analyses. in addition, we dichotomized the physical activity scale according to the dutch standard for healthy physical activity into 1 (at least 30 min of physical activity at least five times per week) and 0 (at least 30 min of physical activity less than five times per week),^23 to compare the proportion of physically active patients with the dutch average. this threshold is also in line with the international recommendation for the minimum physical activity level of at least 150 min of moderate or vigorous physical activity per week.^24 self-reported current smoking was assessed with a yes/no question. consumption of fruits and consumption of vegetables were assessed separately as indicators of healthy dietary behaviours, measured in servings per day. the world health organization and the dutch guidelines use a minimum of 200 g of vegetables and two servings of fruit per day to distinguish healthy from unhealthy eating.^25 fruit consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of at least two pieces of fruit per day) and 0 (unhealthy diet, consumption of less than two pieces of fruit per day). vegetable consumption was determined by summing the servings per day and was dichotomized as 1 (healthy diet, consumption of ≥200 g of vegetables per day) and 0 (unhealthy diet, consumption of <200 g of vegetables per day).^25 respondents were asked to report the highest educational level completed in the netherlands or abroad, with the option to select ‘no schooling’ or to write in another response for unlisted forms of schooling. this variable was dichotomized into low (completion of elementary school or less) and high (more than elementary school). income level was determined based on respondents’ reported monthly household income, including social benefits, pensions and alimony. responses ranged from 1 (less than €1000 a month) to 4 (€3050 or more a month). ‘do not know/do not want to tell’ was included as a fifth category. income level was dichotomized into low (less than €1350) and high (€1350 or more). respondents were asked to indicate whether they were married, divorced, widowed, single, or cohabitating. a dichotomous variable was created: divorced, single and widowed; and married. the questionnaire also solicited information on respondents’ age, gender and number of chronic conditions experienced in the past 12 months. respondents were provided with a list of 14 chronic conditions (e.g. lung diseases, cardiovascular diseases, diabetes) and space to write in other conditions. only conditions that were classified as chronic by o'halloran et al.^26 were included. analyses the characteristics of the study sample were examined using descriptive statistics. bivariate associations of variables expressing background characteristics, health behaviours and self-management abilities with those reflecting physical health, depressive symptoms and well-being were examined. regression analyses were then performed to identify relationships of health behaviours, self-management abilities, and physical health with depressive symptoms and well-being while controlling for background characteristics. results of, 2350 older turkish immigrants asked to participate, 213 were ineligible due to change of address (n = 110), serious medical issue or death (n = 102) or non-turkish ethnic background (n = 1). a total of 680 respondents completed the questionnaire (final response rate 32%). table 1 displays descriptive statistics for the older turkish immigrant population. the average age of the 680 respondents was 72.90 [standard deviation (sd) 5.02; range 66–95] years, and 47.6% of them were women. the majority of respondents reported having low education (80.3%) and low income (83.4%) levels. the mean number of chronic diseases was 2.68 (sd 1.87; range 0–10). most (90.6%) respondents were chronically ill, and 69.4% had more than one chronic disease. according to their self-reported body mass indices, 86.5% of respondents were overweight and 46.0% were obese. more than half of respondents had sufficient weekly fruit (58.2%) and vegetable (55.3%) consumption. about one-third (33.5%) of respondents smoked and 43.0% could be considered to be physically active. table 1 descriptive statistics for older turkish older immigrants (n = 680) characteristic range % or mean (sd) sex (female) 47.6% age (years) 66–95 72.90 (5.02) marital status (single/widowed) 28.7% education (low) 80.3% income (low) 83.4% number of chronic diseases 0–10 2.68 (1.87) chronically ill 90.6% co-/multi-morbidity 69.4% body mass index (kg/m^2) 17.65–68.59 30.32 (5.61) overweight 86.5% obese 46.0% healthy diet sufficient fruit consumption 58.2% sufficient vegetable consumption 55.3% physically active 43.0% smoking 33.5% self-management abilities 1–4 2.52 (0.62) physical health 0–100 54.83 (18.18) depressive symptoms 1–4 2.28 (0.66) well-being 1–4 2.79 (0.55) open in a separate window sd, standard deviation. table 2 displays the results of the bivariate analyses. single marital status and low educational level were associated positively with depressive symptoms and negatively with well-being. the number of chronic conditions was associated negatively with physical health and well-being, and positively with depressive symptoms. a positive relationship was found between sufficient vegetable consumption and well-being (r = 0.11, p < 0.01). physically active status was associated positively with physical health (r = 0.09, p < 0.05) and overall well-being (r = 0.20, p < 0.001), and negatively with depressive symptoms (r = –0.28, p < 0.001). smoking was related positively to depressive symptoms (r = 0.16, p < 0.001). self-management abilities were related positively to physical health (r = 0.12, p < 0.05) and well-being (r = 0.54, p < 0.001) and negatively to depressive symptoms (r = –0.53, p < 0.001). table 2 associations with physical health, depressive symptoms and well-being (n = 680) characteristics physical health depressive symptoms well-being sex (female) 0.12^** 0.21^*** –0.11^** age (years) –0.05 0.08^* –0.06 marital status (single/widowed) –0.05 0.16^*** –0.11^** education (low) –0.07 0.16^*** –0.11^** income (low) –0.06 0.10^* –0.06 number of chronic diseases –0.15^*** 0.36^*** –0.26^*** body mass index –0.13^*** 0.06 –0.06 eating enough fruit –0.01 –0.06 0.07 eating enough vegetables –0.01 –0.07 0.11^** physically active 0.09^* –0.28^*** 0.20^*** smoking 0.06 0.16^*** 0.07 self-management abilities 0.12^** –0.53^*** 0.54^*** open in a separate window ^***p < 0.001. ^**p < 0.01. ^*p < 0.05. the results of the multivariate regression analyses are displayed in table 3. the number of chronic diseases was associated negatively with physical health (β = –0.20, p = 0.005) and overall well-being (β = –0.13, p = 0.039), and positively with depressive symptoms (β = 0.21, p < 0.001). among health behaviours, a weak positive relationship was found between sufficient vegetable consumption and well-being (β = 0.14, p = 0.017). in addition, weak relationships were found between physical activity and depressive symptoms (β = –0.16, p = 0.007), smoking and depressive symptoms (β = 0.16, p = 0.009), and self-management abilities and physical health (β = 0.17, p = 0.015). the strongest relationships were found between self-management abilities and depressive symptoms (β = –0.39, p < 0.001) and overall well-being (β = 0.49, p < 0.001). table 3 results of multivariate regression analyses characteristic physical health depressive symptoms well-being β p β p β p sex (female) –0.04 0.643 0.04 0.632 –0.03 0.694 age (years) –0.00 0.949 0.02 0.699 –0.07 0.264 marital status (single/widowed) 0.14 0.070 –0.03 0.691 0.03 0.670 education (low) 0.01 0.936 0.06 0.303 0.01 0.918 income (low) 0.01 0.944 0.03 0.582 0.03 0.584 number of chronic diseases –0.20 0.005 0.21 <0.001 –0.13 0.039 body mass index –0.08 0.282 –0.03 0.609 –0.05 0.433 sufficient fruit consumption 0.03 0.636 0.05 0.390 –0.06 0.303 sufficient vegetable consumption 0.03 0.697 –0.06 0.290 0.14 0.017 physically active 0.01 0.940 –0.16 0.007 0.02 0.731 smoking 0.09 0.206 0.16 0.009 0.01 0.886 self-management abilities 0.17 0.015 –0.39 <0.001 0.49 <0.001 r^2 12% 36% 31% open in a separate window significance of bold values is p < 0.05. discussion this study aimed to identify relationships of background characteristics, health behaviours and self-management abilities with physical health, depressive symptoms and well-being among older turkish immigrants residing in rotterdam, the netherlands. chronic diseases, overweight and obesity were highly prevalent among respondents. during the same period in which this study was conducted (2015/2016), a much smaller percentage of the general dutch population aged ≥ 65 years was overweight compared with our turkish sample (60% vs. 86.5%); the prevalence of obesity differed to a lesser degree (42% vs. 46%).^27 in addition, a larger percentage of turkish elders were chronically ill compared with the general dutch population aged ≥ 65 years (90.6% vs. 79.9%).^28 the prevalence of chronic diseases is known to be higher among those with lower educational levels,^29 which could explain this finding, as 80.3% of older turkish immigrants participating in this study were less educated. with increasing numbers of chronic diseases, older immigrants had worse physical health and well-being, and more depressive symptoms. healthy behaviours and self-management abilities may protect chronically ill older immigrants from the deterioration of health and well-being, and the onset of depressive symptoms. however, we found only weak relationships between the outcome variables and physical activity, sufficient vegetable consumption and smoking, and the latter two health behaviours were not associated with all outcome variables. a smaller percentage of older immigrants met the norm for physical activity compared with the general older population in the netherlands (43% vs. 50%).^30 the prevalence of smoking was also greater among older turks compared with the general dutch population aged ≥ 65 years (33.5% vs. ∼15%).^31 this is in line with earlier research showing that the percentage of smoking in the netherlands is highest in the turkish population, especially among turkish men.^32^,^33 regarding dietary behaviour, older turkish respondents were healthier than the older general population in the netherlands in 2015/2016 in terms of sufficient fruit (58.2% vs. 43%) and vegetable (55.3% vs. 30%) consumption. these findings are in line with earlier research showing that immigrants ate more fruit and vegetables than did older dutch people.^34 in terms of health behaviours, older turkish people are thus expected to benefit especially from smoking cessation and physical activity interventions. the strongest relationships were found between broader self-management abilities and the outcome variables, especially depressive symptoms and overall well-being. these findings are important, given that these abilities are amendable. examples of the most commonly used self-management interventions are health education, lifestyle education, enhancement of knowledge about chronic diseases and their risk factors, support of a healthy diet and promotion of physical exercise and smoking cessation. however, older patients’ abilities to self-manage their overall well-being, such as having a positive frame of mind, taking initiative and self-efficacy, should also be addressed. interventions that aim to enhance self-management abilities may be useful additions to traditional interventions, which usually focus solely on the physical decline associated with ageing and chronic conditions.^35–37 the limitations of this study should be considered when interpreting the findings. first, although the response rate was low, it was comparable to those in other surveys conducted in this population [61]. most non-response was due to the inability to reach respondents after a minimum of two door-to-door contact attempts (following the two contact attempts via mail), potentially resulting in non-response bias. to improve the response rate, this number should be increased to six contact attempts, which was not feasible in our study.^38^,^39 to investigate potential non-response bias, we conducted non-response analyses. no significant difference in gender was found between respondents and non-respondents. the mean age of these groups, however, differed significantly; on average, respondents were younger than non-respondents [72.11 (sd = 5.10) vs. 72.73 (sd = 5.00), respectively]. educational level of our sample is comparable to other studies showing that ∼80% of turkish older migrants only completed elementary school or less.^40 second, the data collected were cross-sectional, preventing determination of causality. third, although this study showed that self-management abilities are important for older turkish people, we did not investigate whether interventions aiming to enhance these abilities actually improved self-management. further research is necessary to explore ways in which the self-management abilities of older turkish people can be improved. fourth, we investigated fruit and vegetable consumption only, not how food was prepared or the total fat or calorie intake per day, which are also known to be important.^41 fifth, we also did not include alcohol consumption to our analyses given that only two male respondents drank more than the norm (≥3 units per day at ≥4 days a week). if you would look at health behaviours among immigrant populations outside the muslim community, it would be interesting to add this health behaviour. finally, our study sample consisted of older turkish people residing in rotterdam, which limits the generalizability of our study findings. conclusion based on the results of this study, we can conclude that in addition to health behaviours, broader self-management abilities related to the maintenance of overall well-being are important for older turkish people. while only weak relationships were found with health behaviours, strong relationships were found with broader self-management abilities, depressive symptoms and well-being. in terms of health behaviours, older turkish people are expected to benefit most from smoking cessation and physical activity interventions. older immigrants, including turks, however, may especially benefit from interventions that enhance broader self-management abilities related to the maintenance of overall well-being. interventions to improve self-management abilities may help older turkish people better deal with functional losses and chronic diseases as they age further. such interventions will probably need to be adjusted for this population to be effective.^38 the current national public health policy, however, devotes no specific attention to high-risk ethnic groups. we feel that these results provide a useful basis for the design of effective interventions for successful ageing among older turkish people in the netherlands. funding this study was supported by a grant provided by the erasmus university of rotterdam. conflicts of interest: none declared. key points * chronic diseases, overweight and obesity are highly prevalent among turkish elderly. * smoking cessation and physical activity interventions may partly improve outcomes. * interventions aimed at broader self-management abilities seem especially effective. * a broader focus is needed on self-management abilities to maintain overall well-being. references 1. white p. migrant populations approaching old age: prospects in europe. j ethn migr stud 2006;32:1283–300. [google scholar] 2. lewinter m, kesmez ss, gezgin k. self-reported health and function status of elderly turkish immigrants in copenhagen, denmark, scand. j public health 1993;21:159–63. [pubmed] [google scholar] 3. van der wurff fb, beekman atf, dijkshoorn h., et al.prevalence and risk-factors for depression in elderly turkish and moroccan migrants in the netherlands. j affect disord 2004;83:33–41. [pubmed] [google scholar] 4. solé-auró a, crimmins em. health of immigrants in european countries. int migr rev 2008;42:861–76. [pmc free article] [pubmed] [google scholar] 5. solé-auró a, guillén m, crimmins em. health care usage among immigrants and native-born elderly populations in eleven european countries: results from share. eur j health econ 2012;13:741–54. [pmc free article] [pubmed] [google scholar] 6. world health organization. u.s. national institute on aging, global health and ageing. available at: http://www.who.int/ageing/publications/global_health/en/; 2011. (28 june 2017, date last accessed). 7. national center for health statistics. healthy people 2010 final review. hyattsville, md: national center for health statistics, 2012. [google scholar] 8. ujcic-voortman jk, bos g, baan ca., et al.obesity and body fat distribution: ethnic differences and the role of socio-economic status. obes facts 2011;4:53–60. [pmc free article] [pubmed] [google scholar] 9. nierkens v, de vries h, stronks k. smoking in immigrants: do socioeconomic gradients follow the pattern expected from the tobacco epidemic? tob control 2006;15:385–91. [pmc free article] [pubmed] [google scholar] 10. baltes pb, baltes mm. psychological perspectives on successful aging: the model of selective optimization with compensation in: baltes pb, baltes mm., editors. successful aging: perspectives from the behavioral sciences. cambridge: cambridge university press, 1990: 1–34. [google scholar] 11. hopman-rock m, westhoff mh. the effects of a health educational and exercise program for older adults with osteoarthritis for the hip or knee. j rheumatol 2000;27:1947–54. [pubmed] [google scholar] 12. holman hr, lorig kr. overcoming barriers to successful aging. self-management of osteoarthritis. west j med 1997;167:265–8. [pmc free article] [pubmed] [google scholar] 13. von faber m, bootsma-van-der-wiel a, van exel e., et al.successful aging in the oldest old: who can be characterized as successfully aged? arch intern med 2001;161:2694–700. [pubmed] [google scholar] 14. cramm jm, nieboer ap. disease management: the need for a focus on broader self-management abilities and quality of life. popul health manag 2015;18:246–55. [pmc free article] [pubmed] [google scholar] 15. cramm jm, nieboer ap. self-management abilities, physical health and depressive symptoms among patients with cardiovascular diseases, chronic obstructive pulmonary disease, and diabetes. patient educ couns 2012;87:411–5. [pubmed] [google scholar] 16. cramm jm, hartgerink jm, de vreede pl., et al.the relationship between older adults' self-management abilities, well-being and depression. eur j ageing 2012;9:353–60. [pmc free article] [pubmed] [google scholar] 17. cramm jm, hartgerink jm, steyerberg ew., et al.understanding older patients’ self-management abilities: functional loss, self-management, and well-being. qual life res 2013;22:85–92. [pmc free article] [pubmed] [google scholar] 18. nieboer ap, cramm jm. how do older people achieve well-being? validation of the social production function instrument for the level of well-being-short (spf-ils). soc sci med2018;211:304–13. [pubmed] [google scholar] 19. nieboer a, lindenberg s, boomsma a, van bruggen ac. dimensions of well-being and their measurement: the spf-il scale. soc indicators res 2005;73:313–53. [google scholar] 20. jenkinson c, layte r, jenkinson d. et al. a shorter form health survey: can the sf-12 replicate results from the sf-36 in longitudinal studies? j public health med 1997;19:179–86. [pubmed] [google scholar] 21. bjelland i, dahl aa, haug tt, neckelmann d. the validity of the hospital anxiety and depression scale: an updated literature review. j psychosom res 2002;52:69–77. [pubmed] [google scholar] 22. cramm jm, hartgerink jm, de vreede pl., et al.the role of self-management abilities in the achievement and maintenance of well-being, prevention of depression and successful ageing. eur j ageing 2012;9:353–60. [google scholar] 23. kemper hgc, ooijendijk wtm, stiggelbout m. consensus over de nederlandse norm gezond bewegen [consensus on the dutch standard for healthy physical activity.]. tsg 2000;78:180–3. [google scholar] 24. sun f, norman ij, while ae. physical activity in older people: a systematic review. bmc public health 2013;13:449. [pmc free article] [pubmed] [google scholar] 25. world health organization, promoting fruit and vegetable consumption around the world. available at: http://www.who.int/dietphysicalactivity/fruit/en/ (17 august 2017, date last accessed). 26. o'halloran j, miller gc, britt h. defining chronic conditions for primary care with icpc-2. fam pract 2004;21:381–6. [pubmed] [google scholar] 27. statline, lengte en gewicht van personen, ondergewicht en overgewicht; vanaf 1981. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=81565ned&d1=2-4&d2=a&d3=0, 11-12&d4=0&d5=34-35&hdr=t&stb=g1, g2, g3, g4&vw=t, 2017 (27 june 2017, date last accessed). 28. nivel, zorgregistraties eerste lijn, 2016. available at: https://www.volksgezondheidenzorg.info/onderwerp/chronische-ziekten-en- multimorbiditeit/cijfers-context/prevalentie#node-prevalentie-chronisch e-ziekte-naar-leeftijd-en-geslacht (27 june 2017, date last accessed). 29. van bakel am (red.). hoeveel mensen hebben één of meer chronische ziekten in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\bevolking\chronisch zieken, 2010. 30. hildebrandt vh, bernaards cm, stubbe jh. trendrapport bewegen en gezondheid. hoofdstuk 2. tno, 2011/2012. 31. deuning cm. (rivm), hoeveel mensen roken er in nederland? in: regionale vtv, regionaal kompas volksgezondheid hart voor brabant ′s-hertogenbosch: ggd hart voor brabant, regionaal kompas volksgezondheid hart voor brabant\thema′s\gezondheidsdeterminanten\leefstijl\roken, 2014. 32. ariëns gam, middelkoop bjc., smilde-van den doel da. struben hwa. gezondheidsvragen in de stadsenquête den haag 2001 en 2003; de uitkomsten bekeken in relatie tot etnische achtergrond en opleidingsniveau. epidemiol bull 2006;41:2–11. [google scholar] 33. van lindert h, droomers m, westert gp. een kwestie van verschil: verschillen in zelfgerapporteerde leefstijl, gezondheid en zorggebruik utrecht/bilthoven: nivel/rivm, 2004. 34. statline cbs, leefstijl en (preventief) gezondheidsonderzoek; persoonskenmerken. available at: http://statline.cbs.nl/statweb/publication/? dm=slnl&pa=83021ned&d1=0, 3, 5, 15-16, 19, 21, 26, 41, 47-48, 59, 69-72&d2=0-2, 12-13, 30-42&d3=0&d4=1-2&hdr=t&stb=g1, g2, g3&vw=t (27 june 2017, date last accessed). 35. frieswijk n, steverink n, buunk bp, slaets jpj. the effectiveness of a bibliotherapy in increasing the self-management ability of slightly to moderately frail older people. patient educ couns 2006;61:219–27. [pubmed] [google scholar] 36. kremers ip, steverink n, albersnagel fa, slaets jpj. improved self-management ability and well-being in older women after a short group intervention. aging ment health 2006;10:476–84. [pubmed] [google scholar] 37. schuurmans h. promoting well-being in frail elderly people: theory and intervention. dissertation, groningen intervention program, university of groningen, 2004. http://opc.ub.rug.nl. [pubmed] 38. cbs, 2012. key figures rotterdam. centrum voor onderzoek en statistiek (centre for research and statistics), 2006. 39. schellingerhout r. gezondheid en welzijn van allochtone ouderen [health and wellbeing of ethnic minority elderly]. the hague: sociaal en cultureel planbureau, 2004. [google scholar] 40. dagevos j. allochtone ouderen in: rapportage ouderen 2001. veranderingen in de leefsituatie. den haag: scp, 2001. [google scholar] 41. world health organization, healthy diet 2015. available at: http://www.who.int/mediacentre/factsheets/fs394/en/, 2015 (27 june 2017, date last accessed). __________________________________________________________________ articles from the european journal of public health are provided here courtesy of oxford university press formats: * article | * pubreader | * epub (beta) | * pdf (182k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics iframe: https://www.googletagmanager.com/ns.html?id=gtm-prld9xq skip to main content return to american heart association * heart attack and stroke symptoms * volunteer * shopping bag icon shop * donate now * search search search * ____________________ search american heart association (button) search" search * red symptoms icon heart attack and stroke symptoms * volunteer * donate now (button) find your local office * (button) healthy living + healthy living + fitness + healthy eating + healthy lifestyle + recipes + company collaboration * (button) health topics + health topics + aortic aneurysm + arrhythmia + atrial fibrillation + brain health + cardiac arrest + cardiac rehab + cardiomyopathy + cholesterol + congenital heart defects + diabetes + heart attack + heart failure + heart murmurs + heart valve problems and disease + high blood pressure + infective endocarditis + kawasaki disease + metabolic syndrome + pericarditis + peripheral artery disease + stroke + venous thromboembolism + consumer healthcare + caregiver support + support network * (button) professionals + professional resources + professional heart daily + research + professional membership + education & meetings + guidelines & statements + journals + quality improvement + institute for precision cardiovascular medicine + educator + million hearts collaboration + workplace health * (button) about us + about us + heart and stroke news + our lifesaving history + scientific research + diversity & inclusion + ceo roundtable + aha financial information + international programs + policy research + media newsroom + career opportunities + contact us * (button) get involved + get involved + volunteer + advocate + best friend fridays + find an event near you + research goes red + shop * (button) ways to give + ways to give + monthly giving + honor a loved one + make a memorial gift + create a tribute page + gifts of stock and mutual funds + donor advised fund + wills trusts and annuities + fundraising events + cor vitae society + paul dudley white legacy society + paul dudley white legacy society + raise your way + kids heart challenge + social impact fund + heritage brick walk + retail partners * (button) cpr + cpr and first aid + find a training center + find a course + cpr purchase options * + twitter + facebook + instagram + youtube + pinterest + linkedin * healthy living + healthy living + healthy eating o add color o cooking skills o eat smart o heart-check foods o losing weight o recipes + healthy lifestyle o mental health and well-being o sleep o stress management o quit smoking/tobacco/vaping + fitness o fitness basics o getting active o staying motivated o walking + company collaboration o food system strategy o heart-check certification o healthy for life 20 by 20 o activism o national supporters * health topics + health topics o aortic aneurysm o arrhythmia o atrial fibrillation o brain health o cardiac arrest o cardiac rehab o cardiomyopathy o cholesterol o congenital heart defects o diabetes o heart attack o heart failure o heart murmurs o heart valve problems & disease o high blood pressure o infective endocarditis o kawasaki disease o metabolic syndrome o pericarditis o peripheral artery disease o stroke o venous thromboembolism + caregiver support + consumer healthcare + support network * professionals + professional resources + professional heart daily o research o professional membership o education & meetings o guidelines & statements o journals + quality improvement o get with the guidelines^® o mission: lifeline^® o target: bp™ o target: heart failure℠ o target: stroke℠ o research and publications o hospital accreditation and certification + workplace health o health screening services o workplace health achievement index + educator o school programs o nfl play 60 challenge o teaching gardens + million hearts collaboration® + institute for precision cardiovascular medicine * get involved + get involved + volunteer + advocate o federal priorities o state issues o heart on the hill o media advocacy o policy research + find an event near you + research goes red + best friend fridays + for companies + shop heart * ways to give + ways to give o monthly giving o honor a loved one o make a memorial gift o create a tribute page o gifts of stock and mutual funds o donor advised fund o wills trusts and annuities o fundraising events o cor vitae society o paul dudley white legacy society o raise your way o kids heart challenge o social impact fund o heritage brick walk o retail partners * about us + about us o our lifesaving history o scientific research o diversity & inclusion o ceo roundtable o aha financial information + heart & stroke news + policy research o advocacy fact sheets o policy positions + international programs + media newsroom + career opportunities + contact us * cpr + cpr and first aid + find a training center + find a course + cpr purchase options * find your local office * warning signs * volunteer * shop * donate 1. home 2. healthy living 3. fitness 4. fitness basics 5. why is physical activity so important for health and wellbeing? search ____________________ search why is physical activity so important for health and wellbeing? woman stretching there are so many reasons why regular activity boosts your health. read to learn what those are and how you can incorporate exercise into your day. we know that staying active is one of the best ways to keep our bodies healthy. but did you know it can also improve your overall well-being and quality of life? here are just a few of the ways physical activity can help you feel better, look better and live better. because, why not? it’s a natural mood lifter. regular physical activity can relieve stress, anxiety, depression and anger. you know that "feel good sensation" you get after doing something physical? think of it as a happy pill with no side effects! most people notice they feel better over time as physical activity becomes a regular part of their lives. it keeps you physically fit and able. without regular activity, your body slowly loses its strength, stamina and ability to function properly. it’s like the old saying: you don’t stop moving from growing old, you grow old from stopping moving. exercise increases muscle strength, which in turn increases your ability to do other physical activities. it helps keep the doctor away. stand up when you eat your apple a day! too much sitting and other sedentary activities can increase your risk of heart disease and stroke. one study showed that adults who watch more than 4 hours of television a day had an 80% higher risk of death from cardiovascular disease. being more active can help you: * lower your blood pressure * boost your levels of good cholesterol * improve blood flow (circulation) * keep your weight under control * prevent bone loss that can lead to osteoporosis all of this can add up to fewer medical expenses, interventions and medications later in life! it can help you live longer. it’s true, 70 is the new 60… but only if you’re healthy. people who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. and the important part is that those extra years are generally healthier years! staying active helps delay or prevent chronic illnesses and diseases associated with aging. so active adults maintain their quality of life and independence longer as they age. here are some other benefits you may get with regular physical activity: * helps you quit smoking and stay tobacco-free. * boosts your energy level so you can get more done. * helps you manage stress and tension. * promotes a positive attitude and outlook. * helps you fall asleep faster and sleep more soundly. * improves your self-image and self-confidence. * provides fun ways to spend time with family, friends and pets. * helps you spend more time outdoors or in your community. the american heart association recommends at least 150 minutes of moderate-intensity aerobic activity each week. you can knock that out in just 30 minutes a day, 5 days a week. and every minute of moderate to vigorous activity counts toward your goal. so, this is easy! just move more, with more intensity, and sit less. you don’t have to make big life changes to see the benefits. just start building more activity into your day, one step at a time. beautiful family playing outdoors receive healthy living tips and be healthy for good™! note: all fields required unless indicated as optional. first name (required) first name required ____________________ last name (required) last name required ____________________ email (required) email required ____________________ zip code (required) zip code required ____________________ by clicking the sign up button you agree to the terms and conditions and privacy policy. (button) sign me up! __________________________________________________________________ last reviewed: jan 14, 2017 * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking related articles why is walking the most popular form of exercise? exercise mind and body with yoga and mindful movement hate exercise? 5 tips that may change your mind when is the best time of day to work out? popular articles no time for exercise? here are 7 easy ways to move more! make every move count infographic * fitness * fitness basics + recommendations for physical activity in adults + warm up with cool-weather workouts + recommendations for physical activity in children + recommendations for physical activity in kids infographic + american heart association recommendations for physical activity infographic + balance exercise + endurance exercise aerobic + flexibility exercise stretching + how to keep cool during warm weather workouts + is your workout working? infographic + keeping your feet happy and pain-free infographic + make every move count infographic + move more for whole body health infographic + move more month + preventing injury during your workout + staying hydrated - staying healthy + strength and resistance training exercise + know your target heart rates for exercise, losing weight and health + treat your feet right + warm up cool down + what to wear when you work out infographic + when is the best time of day to work out? + why is physical activity so important for health and wellbeing? * getting active * staying motivated * walking *all health/medical information on this website has been reviewed and approved by the american heart association, based on scientific research and american heart association guidelines. use this link for more information on our content editorial process. american heart association - full logo (button) contact us national center 7272 greenville ave. dallas, tx 75231 customer service 1-800-aha-usa-1 1-800-242-8721 contact us hours monday - friday: 7am - 9pm cst saturday: 9am - 5pm cst closed on sundays about us (button) about us * about the aha/asa * annual report (pdf) * aha financial information * careers * international programs * latest heart and stroke news * aha/asa media newsroom get involved (button) get involved * donate now * make a memorial gift * ways to give * advocate * volunteer * shop our sites (button) our sites * american heart association * american stroke association * cpr & ecc * professional heart daily * more sites * twitter * facebook * instagram * youtube * pinterest * linkedin * national health council * better business bureau * charity navigator * comodo secure * careers * privacy policy * medical advice disclaimer * copyright policy * accessibility statement * ethics policy * conflict of interest policy * linking policy * diversity * suppliers & providers ©2020 american heart association, inc. all rights reserved. unauthorized use prohibited. the american heart association is a qualified 501(c)(3) tax-exempt organization. *red dress ™ dhhs, go red ™ aha ; national wear red day® is a registered trademark. health on the net certified 2019 this site complies with the honcode standard for trustworthy health information: verify here. speed bump × american heart association logo the link provided below is for convenience only, and is not an endorsement of either the linked-to entity or any product or service. proceed iframe: //www.googletagmanager.com/ns.html?id=gtm-99xt skip to main content southern new hampshire university * employers * international students * military * 1.800.668.1249 * my.snhu login * request info * apply now * visit snhu * ____________________ x * academic programs (button) show submenu for academic programs + by location o on campus o online + by degree level o associate o bachelor's o master's o certificates o doctoral + by subject o accounting & finance o aeronautics & aviation o art & design o business & mba o criminal justice o education o engineering o healthcare o liberal arts o math & science o nursing o psychology & counseling o social sciences o technology o view all degrees * admission (button) show submenu for admission + online admission + campus admission + campus graduate admission + transferring credits + academic calendars + request information + apply now + visit snhu * tuition & financial aid (button) show submenu for tuition & financial aid + online tuition & financial aid + campus tuition & financial aid + international/esl program costs + applying for financial aid + grants & scholarships + student loans + financial aid tools * student experience (button) show submenu for student experience + online student experience + campus experience + military experience + international experience + student & alumni stories + commencement * about snhu (button) show submenu for about snhu + accreditations + alumni & giving + newsroom + leadership & history + the office of diversity & inclusion + faculty at snhu + partnerships + maps & locations + commonly asked questions + employment newsroom press releases (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development (button) explore more * academically speaking * business * career * community * education * health * liberal arts * military * social sciences * stem * workforce development the importance of health education february 8, 2018 marcy vadurro director of product marketing explore programs importanceofhealtheducationbanner when it comes to building a healthy community, the importance of health education cannot be overlooked. community health workers collaborate with all stakeholders in a community - from its citizens to its government, education and medical officials - to improve health and wellness and ensure equal access to healthcare. what is the importance of health education? community health education looks at the health of a community as a whole, seeking to identify health issues and trends within a population and work with stakeholders to find solutions to these concerns. the importance of health education impacts many areas of wellness within a community, including: * chronic disease awareness and prevention * maternal and infant health * tobacco use and substance abuse * injury and violence prevention * mental and behavioral health * nutrition, exercise and obesity prevention community health educators work with public health departments, schools, government offices and even local nonprofits to design educational programs and other resources to address a community's specific needs. importanceofhealtheducationbody3 "the value in these programs is having a topic or issue tailored to the needs of the audience...and working with them one on one to make behavioral changes," said daphne guillaume, a certified health education specialist and public health adjunct faculty at southern new hampshire university (snhu). overcoming health disparities in addition to providing educational resources and programming to a community, public health educators also work to ensure all members of a community have equal access to wellness resources and healthcare services. according to the american public health association (apha), common health disparities affecting americans include: * racial or ethnic health disparities * socioeconomic health disparities * gender health disparities * rural health disparities importanceofhealtheducationbody1 "we look at the issues that are going on in our communities through a social justice lens," said snhu adjunct faculty member dede teteh, a certified health education specialist and public health researcher. "the main difference between [public health] and medicine is we don't look at people one by one. we work with communities and examine trends in behaviors and health outcomes. we attempt to decipher what's going on within communities and determine how we can best support their wellness efforts. but we don't act without their input or partnership." community health education and government policy the importance of health education also extends into policy and legislation development at a local, state and national level, informing and influencing key decisions that impact community health. from campaigns and legislation to enforce seat belt use and prevent smoking to programs that boost the awareness and prevention of diabetes, public health workers provide research and guidance to inform policy development. "you're not just educating the individual person, you need the impetus and motivation to come from the whole community," said snhu associate dean of health professions denise bisaillon. "you have to reach the leaders in the community. the more people invested in a change, the more likely its success." the economic importance of health education health education can also boost a community's economy by reducing healthcare spending and lost productivity due to preventable illness. obesity and tobacco use, for example, cost the united states billions of dollars each year in healthcare costs and lost productivity. according to the american public health association (apha) the annual loss in economic productivity due to obesity and related issues is expected to total as much as $580 billion by 2030. the total economic cost of tobacco use costs the united states more than $300 billion each year, including $156 billion in lost productivity, according to the cdc. programs designed to help community members combat these expensive health issues not only boost individuals' health, but also provide a strong return on investment for communities. according to the cdc, states with strong tobacco control programs see a $55 return on every $1 investment, mostly from avoiding costs to treat smoking-related illness. the national cost of offering the national diabetes prevention program is about $500 per participant, significantly lower than the $7,900 spent on diabetes care per type 2 diabetes patient each year. importanceofhealtheducationbody4 a growing field as the health, social and economic impacts of community health education continue to grow, so does the field of public health and health promotion. according to the u.s. bureau of labor statistics (bls), employment in the community health education field is projected to grow by 16% through 2026, more than twice the average for all occupations. workers with a community health education degree can find opportunities in a wide variety of settings, according to the bls, including: * schools and colleges * hospitals and healthcare facilities * nonprofit organizations * private businesses and employee wellness programs * government organizations and public health departments as communities continue to focus more on improving the health and wellness of its citizens, the field of community health education will also continue to grow, said snhu adjunct faculty michelle gifford. "i believe that more and more communities are seeing benefits from wellness-related initiatives and receiving positive marks about them, hence community leaders are seeing this as not just a business-driven necessity, but also something that impacts the well being and quality of life of their citizens," gifford said. marcy vadurro is a marketing professional within nursing and health professions in higher education. health explore more content like this article darla branda health professions clinical faculty darla branda: a faculty q&a december 13, 2019 after spending 4 years in the military, darla branda earned her degree and began working in health information management. she's since joined the faculty at snhu, and we asked her to share her thoughts about teaching, the importance of education and more as part our faculty spotlight series. a student in snhu's ccne accredited nursing programs. snhu nursing programs receive 10-year ccne reaccreditation november 21, 2019 snhu online nursing programs recently received a 10-year reaccreditation from the commission on collegiate nursing education (ccne), a professional accrediting agency that strives to promote the quality and integrity of baccalaureate and graduate nursing programs. a group of doctors and nurses reviewing a document in a hospital corridor. healthcare students get to the heart of succession planning november 13, 2019 teams of southern new hampshire university nursing and healthcare students recently tackled the challenge of succession planning for healthcare facilities in the latest higher education and real-world training challenge. explore programs * my.snhu login * academic catalogs * university store * athletics * shapiro library * alumni * social media directory * employment copyright © 2020 southern new hampshire university | 2500 north river road manchester nh 03106 * feedback * consumer information * sitemap * privacy policy * accessibility at snhu #civil blog 369 - atom civil blog 369 - rss civil blog 369 - atom * home * disclaimer * privacy policy * terms and conditions * sitemap * about us * contact us * * * civil blog 369 [ins: :ins] civil blog 369 ____________________ * ies notes * ace gate notes * made easy gate notes * ae aee notes ____________________ homehealth and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health civil blog 369 february 09, 2019 [ins: :ins] health and its importance health-and-its-importance health and its importance the word "health" refers to an emotional and physical well- being state. healthcare is available to help people maintain this optimal health status. your food choices affect your health every day-how you feel today, tomorrow and the future. good food is an important part of a healthy lifestyle. in combination with physical activity, your diet can help you achieve a healthy weight, reduce the risk of chronic diseases (such as heart disease and cancer) and promote your overall health. why does good health matter? cells are the basic units of all organisms. they consist of a variety of chemicals. cells move from location to location. even if the cell does not move, there is still a lot of repairs. cells are the basic units of all organisms. in relation, there are various specialized activities in our body such as the heart pumps blood, the kidney filters the urine, which even the brain constantly probably thinks the lungs help to inhale. there's a lot of interconnection in our body between the different organs. our body needs energy and raw material for all these activities. food is necessary for the functioning of cells and tissues. therefore, if you're not good, all your physical activities begin to get hampered. the significance of health health is a physical, mental and social state of complete well-being. a person needs a balanced diet and regular exercise for a healthy life cycle. you also have to live in a proper shelter, sleep enough and have good hygiene habits. so, how do we make sure we do all the right things to be healthy? let's raise awareness about the importance of health 1)all organisms ' health depends on their environment or surroundings. in our individual health, our social environment is an important factor. 2)for individual health, public cleanliness is important. we must therefore ensure that we regularly collect and clear the waste. we also need to contact an agency responsible for clearing the drains. you could have a serious impact on your health without this. 3)we need food for health and food, by doing work, we have to earn money. there must be an opportunity to do work for this. therefore, individual health needs good economic conditions and jobs. 4)to be really healthy, we need to be happy. we can't be healthy or happy if we mistreat each other and fear each other. for individual health, social equality and harmony are important. what is an illness? if one or more organs or systems of our body are adversely affected because they are interrupted in their normal functioning, we say that we are not healthy, i.e. we have a disease. disease means that something is wrong with our body and we feel that the body is unwell or malfunctioning. our health is not only affected by uneven diets, but also by diseases, infections, poverty, large families, overcrowded homes, etc. the disease is usually caused by external organisms (microbes), which cross the natural barriers of the body and invade our healthy body. such organisms can cause havoc if it is not handled immediately by our immune system. health-and-its-importance health and its significance types of health mental and physical health are the two types of health most frequently discussed. we also talk about, among others, "spiritual health," "emotional health" and "financial health." they were also linked to lower levels of stress and mental and physical well- being. physical health bodily functions work at peak performance in a person who experiences physical health, not only because of a lack of disease, but also because of regular exercise, balanced nutrition and adequate rest. when necessary, we receive treatment to maintain the balance. physical well- being means a healthy lifestyle to reduce the risk of disease. for example, maintaining physical fitness can protect the breathing and heart function, muscle strength, flexibility and body composition of a person and develop it. physical health and well- being also reduce the risk of injury or health problems. examples include minimizing risks at work, safe sex, good hygiene, or avoiding tobacco, alcohol or illegal drugs. mental health mental health means the emotional, social and psychological well- being of a person. mental health is as important to a full and active lifestyle as physical health. mental health is harder to define than physical health, because diagnosis often depends on the perception of the individual's experience. however, with test improvements, some signs of some types of mental illness in ct scans and genetic testing are now becoming "visible." mental health is not just a lack of depression, anxiety or other disorder. it also depends on the ability to: enjoy life bouncing back after difficult experiences achieve balance, feel safe and secure in order to achieve your potential. there are good links between physical and mental health. if chronic disease affects the ability of a person to perform his or her regular tasks, depression and stress can be caused, for example, by money problems. a mental illness such as depression or anorexia can affect the weight and function of the body. rather than its different types, it is important to approach "health "as a whole. good health factors health depends on a variety of factors. a person is born with a variety of genes and an unusual genetic pattern can lead to a level of health that is less than optimal in some people. environmental factors play an important role. the environment alone sometimes suffices to have an impact on health. an environmental trigger can cause disease in a genetically susceptible person at other times. these can be summarized as: social and economic environment: including the wealth of a family or community. the physical environment: including parasites in an area or levels of pollution. the characteristics and behaviors of the person: according to the world health organization, the higher the socio- economic status of a person( ses), the more likely they are to enjoy good health, good education, a well- paid job, and if their health is threatened, good health care will be available. people with a lower socio- economic status are more likely to experience stresses related to daily life, such as financial difficulties, marital disruption and unemployment, as well as social factors such as marginalization and discrimination. all of this adds to the risk of poor health. low socio- economic status means often less access to healthcare. people in developed countries with universal health services have longer life expectancies than people without universal health care in developed countries. cultural problems can have an impact on health. a society's traditions and customs and the response of a family to them can have a good or bad effect on health. for example, people around the mediterranean are more likely to consume high levels of fruit, vegetables and olives and eat as a family compared to fast food crops. how stress is managed affects health. people who smoke, drink or take drugs to forget about their problems are likely to experience more health problems later than people who fight stress through healthy diet and exercise. men and women are susceptible to various health factors. they may be at greater risk of poor health than men in societies where women earn less than men or are less educated. [ins: :ins] * facebook * twitter * pinterest * * * * you may like these posts post a comment 1 comments 1. hello healthy24 december 2019 at 19:33 good sir visit this blog https://myhellohealthy.blogspot.com/2019/12/10-make-ahead-breakfast -under-30020.html replydelete replies reply add comment load more... google search about me my photo civil blog 369 view my complete profile face book iframe: f2579ef3ff88908 social plugin * * * * * popular posts health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 follow by email get all latest content delivered straight to your inbox. ____________________ subscribe categories * ace pdf (gate) 14 * made easy pdf(gate) 13 * notes pdf (ae aee) 14 * notes pdf (ies gate) 12 most recent 3/recent/post-list most popular health and its importance | health and its significance | the importance of health and health health and its importance | health and its significance | the importance of health and health february 09, 2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 2019|sri krishna institute strength of materials handwritten classroom notes for ies gate|2019 december 19, 2018 bowditch rule | what is bowditch rule | civil engineering bowditch rule | what is bowditch rule | civil engineering january 25, 2019 contact form name ______________________________ email * ______________________________ message * _________________________ _________________________ _________________________ _________________________ _________________________ [button input] (not implemented)____ menu footer widget * home * about us * contact us crafted with by | civilblog369 copyright © 2019 #tonyrobbins.com » the importance of health comments feed alternate alternate 1-800-488-6040 * * * login * ... * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary what can we help you find? search ____________________ ____________________ submit generic filters [ ] hidden label exact matches only [x] hidden label search in title [x] hidden label search in content [x] hidden label search in excerpt [x] [x] try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology * help me with + my business + my personal life + guide me * mission + about tony robbins + contribution + company culture + get involved + ask tony anything * store + all products + training systems + supplements * experiences + all experiences + unleash the power within o upw – san jose, ca o upw – birmingham, uk o upw – australia + business mastery o bm – palm beach o bm – amsterdam + date with destiny o dwd – florida o dwd – australia + leadership academy + life wealth mastery + platinum partnership * coaching + results coaching + business results training + business coaching * resources + the tony robbins blog + success stories + case studies o graffeo chiropractic o melin o loro hobo + growth solutions + common questions – ask tony + podcasts + free tools + videos + netflix documentary home » achieve lasting weight loss » the importance of health natural health boosters the importance of health can’t be understated. think about it: your health is truly the foundation of your life. when you don’t physically feel well, the rest of your life suffers, too. without it, you can’t focus, and ultimately, you can’t pursue your goals. people go to extreme lengths to feel healthier. think of all the fad workouts and diets you’ve heard of or maybe even tried yourself over the years. whether it’s cutting out carbs, eating vegan during the week, hitting a crossfit gym or trying aerial yoga, it’s all for the sake of your health. while these trendy ways to stay in shape or lose weight can be fun for a while, they don’t often result in a sustainable lifestyle change. instead of becoming a healthier version of yourself with energy that drives you to move more and eat smart, these trends often lead to burnout and frustration. ultimately you may stop trying to improve altogether. the good news is that there is an alternative: learning how to get energy naturally using natural energy boosters and supplements to augment broader lifestyle changes. natural energy supplements to help you create lasting change there’s a way to break the vicious cycle, and it starts with implementing small but impactful changes into your life that you can follow through with. among the most promising natural ways to boost energy are products that allow you to feel more physically strong and mentally clear without compromising your health or your time. tony robbins has developed a new line of health products that were specially formulated to keep you in peak health. featuring nine new physician-grade products, the line includes products ranging from high-energy protein bars to vitamin-packed powders, superfood supplements and other natural energy supplements. ready to see a change in your health? find out more about tony robbins’ line of natural energy boosters below. a new line of effective natural energy supplements for decades, tony robbins’ work has centered on enabling people to transform their lives. a crucial part of that journey is discovering how to get energy naturally, make lasting changes and feel a sense of joy and vitality. when you feel better, and have realized the importance of health, you’ll have energy to make an outsized impact on your family, career and within your community. this line of natural energy supplements was designed to give you more natural energy so you can more easily and effectively reach your goals: energy now when you feel sluggish prior to working out, it becomes difficult to both start working out and to reach the full potential your workout holds. tony robbins’ energy now formula is formulated to prime you for the most effective workout you can get. an effective pre-workout formula, energy now contains natural energy boosters that helps you maintain high energy levels while sustaining mental clarity. the powder is made with non-gmo ingredients, naturally sweetened with stevia and is available in a refreshing strawberry flavor. easy to mix and drink on the go, energy now is your best solution for maximizing your workout. energy powder supplements bioenergy greens green energy drink supplement even when you follow a reasonably healthy diet, it can still be difficult to get all your nutrition needs met every day. tony robbins’ bioenergy greens natural energy supplements are packed with fruits, vegetables and antioxidants to nourish your body at the cellular level. this superfood-packed supplement helps you get in those dense nutrients you need to maintain peak health. the antioxidant-rich powder includes four full servings of fruits and vegetables in every scoop, making bioenergy greens one of the more nutritious natural energy boosters on the market. immunoboost-c a healthy immune system is the foundation of overall health, yet when you’re traveling or around others often, it’s easy to get sick.the immunoboost-c supplement works to prevent sickness before it starts. this effervescent dietary supplement packs a custom blend of vitamin c and other essential vitamins as natural energy boosters to keep your immune system at top performance. pure body cleanse body detox supplement powder when the body accumulates too many toxins, we feel tired and depleted. because of the draining effect of toxins in the body, detoxifying the body is a vital component of learning how to get energy naturally. a straightforward approach to detoxing, pure body cleanse is a 10-day program designed to aid the body in eliminating harmful toxins. with v-protein powder, target detox and digestease, you’ll have everything you need to flush the body and get back to optimal health. vital energy natural energy supplements designed to augment a healthy diet and lifestyle, the vital energy formula is designed to eliminate fatigue so you can reach your peak state. this peak performance pack contains bioenergy greens, immunoboost-c, adrenal power and neuroboost-b12 to help you create and sustain maximum levels of energy. this potent combination of natural energy boosters enables you to prevent illness, experience mental clarity and feel a greater sense of endurance. energy supplements ultimate weight loss (two flavors) vanilla weight loss supplements achieving and maintaining healthy weight is one of the most foundational and natural ways to boost energy. when you need a final push to reach your weight loss goals, tony robbins’ ultimate weight loss formula contains the natural energy boosters to get you there. available in chocolate and vanilla, these custom weight loss formulations were designed to help you hit your weight loss goals in just two weeks. as delicious as it is effective, the shake formulation was designed to keep you feeling full while giving your metabolism a boost. natural energy boosters to maximize your health today “the higher your energy level, the more efficient your body, and the better you feel and the more you will use your talent to produce outstanding results.” – tony robbins what could you accomplish if you were living in peak health? would you be a better family member and friend to your loved ones? would you break down more barriers at work? would you be able to give more back to the community, or even the world? while it’s often easier to settle for suboptimal health, if we’re honest with ourselves, the results of living below our potential extend beyond our physical health. in addition to feeling tired and lethargic, a lack of energy leaves us feeling uninspired and passionless. our problems begin to feel overwhelming, and we lack the stamina to embrace change and face life’s challenges and opportunities. conversely, only when we’re living at our peak mental, emotional and physical health are we able to truly pursue, obtain and enjoy real, lasting fulfillment. don’t wait any longer to realize the true importance of health. your health is your foundation; it is at the core of everything you do. commit to learning how to get energy naturally. the new products in tony robbins’ health line were designed to help you feel your best. when you feel your best, you perform better in all areas of your life. why wait to make a lasting change? buy from the new line today and prepare to feel renewed energy and mental clarity. ready to achieve the body you've always desired? download tony’s free digital health guide which offers expert fitness tips, health podcasts, and a nutrition guide. perform at your peak today! download free guide robbins research international, inc. 9051 mira mesa blvd p.o. box 261229 san diego, ca 92196 connect with tony * * * * * * * sitemap * careers * terms * policies * return policy * affiliates * disc assessment * firewalk * crew program media inquiries robbins research international, inc. has a dedicated media department. members of the press are welcome to contact us regard... customer support contact customer support for questions on your products, coaching, or events.... © 2020 robbins research international, inc. all rights reserved. this website uses cookies to personalize your experience and target advertising.. by continuing to use our website, you accept the terms of our updated policies (button) okay, thanks [tr?id=437834886654549&ev=pageview&noscript=1] american public health association * about apha * join * renew * annual meeting * careers * contact us * store ____________________ submit * login iframe: /login-panel * what is public health? + generation public health + creating healthy communities * topics & issues + climate change + environmental health + gun violence + health equity + health reform + immigrant health + tobacco + vaccines + all topics and issues * policy & advocacy + advocacy for public health + policy statements * publications & periodicals + american journal of public health + the nation's health + books + fact sheets + reports and issue briefs + advertising + public health buyers guide + publications contacts * professional development + continuing education + public health careermart + internships & fellowships + careers at apha * events & meetings + annual meeting + policy action institute + national public health week + apha calendar + webinars * news & media + newsroom + news releases + social media + multimedia * apha communities + apha connect + affiliates + member sections + student assembly + spigs + forums + caucuses * apha membership + member perks + special member savings + membership types and rates + student membership + schools/programs student membership + early-career professional membership + agency membership + frequently asked questions + member directory * apha > * what is public health * print print * share share what is public health? * what is public health? * generation public health * creating healthy communities public health promotes and protects the health of people and the communities where they live, learn, work and play. while a doctor treats people who are sick, those of us working in public health try to prevent people from getting sick or injured in the first place. we also promote wellness by encouraging healthy behaviors. from conducting scientific research to educating about health, people in the field of public health work to assure the conditions in which people can be healthy. that can mean vaccinating children and adults to prevent the spread of disease. or educating people about the risks of alcohol and tobacco. public health sets safety standards to protect workers and develops school nutrition programs to ensure kids have access to healthy food. public health works to track disease outbreaks, prevent injuries and shed light on why some of us are more likely to suffer from poor health than others. the many facets of public health include speaking out for laws that promote smoke-free indoor air and seatbelts, spreading the word about ways to stay healthy and giving science-based solutions to problems. public health saves money, improves our quality of life, helps children thrive and reduces human suffering. public health is... iframe: //www.youtube.com/embed/xksnp9jqysc some examples of the many fields of public health: * first responders * restaurant inspectors * health educators * scientists and researchers * nutritionists * community planners * social workers * epidemiologists * public health physicians * public health nurses * occupational health and safety professionals * public policymakers * sanitarians become a member > donate now > newsletter sign up > public health code of ethics cover of public health code of ethics speak for health read our public health q & as! see what today's public health leaders are saying about the hottest topics in the field. * facebook facebook + “alone we can do so little, together we can do so much.” create a team for the #aphabillionsteps challenge and get started today! http://www.nphw.org/get-involv… + new fda policy on flavored e-cigarettes fails to protect youth, apha says: "if we truly want to reduce the growing number of youth who are using e-cigarettes, w… + the call for abstracts is open for #apha2020. this is your chance to share your work with thousands of public health professionals. submit today! https://aph… + "ongoing political attacks on the aca are a true recipe for disaster,” says apha's benjamin in the wake of yesterday's appeals court ruling. "by failing to upho… + apha welcomes key public health funding increases in final fiscal year 2020 spending bill https://www.apha.org/news-and-media/news-releases/apha-news-re leases/… + it’s almost time! the #apha2020 call for abstracts opens this friday, dec. 20. https://apha.confex.com/apha/2020/cfp.cgi + apha and other public health partners praise historic win for gun safety as congress allocates $25 million for gun violence research at cdc, nih https://giffor… + still need health insurance? open enrollment through the federal marketplace has been extended to 3am et, wednesday, dec. 18! don't miss your chance to get cove… + latest issue of ajph looks at hiv in america. listen to the journal's new podcast with hhs' brett giroir now: https://am.ajph.link/pod_january2020 + watch live on 12/5 as experts — including apha's dr. benjamin — discuss public health progress & challenges of the past three decades to celebrate america’s hea… + join us on facebook * twitter twitter + the #aphabillionsteps challenge has begun! sign up and start tracking your steps and activity:… https://t.co/3huvxal6me + rt @amjpublichealth: japan introduced the "zone 30" multisectoral traffic calming policy in september 2011, and by december 2016 an estimat… + update: flu activity is high in 34 states. cdc estimates there have been at least 6.4m flu illnesses, 55k hospitali… https://t.co/dmrubccw9y + winter is here! make sure you’re safe and prepared for winter storms and weather extremes with these tips from apha… https://t.co/i1q688oeqk + flu activity is now widespread in 48 states, cdc says. here's what to do if you or someone you're caring for gets s… https://t.co/xcqdwrbhgc + rt @niddkgov: january is #thyroidawarenessmonth—educate patients about #thyroiddisease with this fact sheet, available in english and spani… + how does your health department use social media? it's a vital part of engaging your community, says… https://t.co/oylsssx14e + 👏👏👏 https://t.co/tibjhktw5l + rt @amjpublichealth: helping state and local health departments in the pnw incorporate adaptation to #climatechange into their work: a prop… + rt @aphaannualmtg: it’s time to register for the apha policy action institute! engage in policy change with expert key note speakers and pa… + follow us on twitter * pixel ph jobs + public health director | guilford county government + assistant/ associate/ full professor in environmental health | uconn health + public health director | klickitat county, washington + environmental health postdoctoral fellow | colorado state university + field project manager-clean energy and health in rwanda | colorado state university + assistant professor - biostatistics / applied public health statistics | california state university fullerton + health educator ii | inland empire health plan (iehp) + research fellow | public policy institute of california + associate dean for research | teachers college, columbia university + director, center for behavioral and preventive medicine | brown university * support public health donate to apha public health improves quality of life, extends life expectancy, reduces human suffering and saves resources over the long term. donate today and help apha promote and protect the health of all people by creating the healthiest nation in one generation. apha is a 501(c)(3) non-profit organization. * home * topics and issues * policies and advocacy * publications and periodicals * professional development * events and meetings * news and media * apha communities * membership * privacy policy 2020 © american public health association iframe: //www.googletagmanager.com/ns.html?id=gtm-ksxltk elsevier non solus tree elsevier menu menu icon search menu toggle search ____________________ (button) search search in: (*) all ( ) webpages ( ) books ( ) journals [10 results per page_] 1. home 2. journals 3. public health [icon-social-twitter.svg] view articles published in public health issn: 0033-3506 public health in continuous publication since 1888 editors-in-chief: phil mackie, fiona sim view editorial board submit your paper enter your login details below. if you do not already have an account you will need to register here. * username ____________________ * password ____________________ * log in * i forgot my password * register new account supports open access view articles guide for authors * author instructions * download guide for authors in pdf * view guide for authors online * useful links * journal finder * download the ‘understanding the publishing process’ pdf abstracting/ indexing track your paper check submitted paper * check the status of your submitted manuscript in ees: + username ____________________ + password ____________________ + log in + i forgot my password track accepted paper once production of your article has started, you can track the status of your article via track your accepted article. order journal * institutional subscription * personal subscription sample issue journal metrics * citescore: 1.73 ℹ citescore: 2018: 1.730 citescore measures the average citations received per document published in this title. citescore values are based on citation counts in a given year (e.g. 2015) to documents published in three previous calendar years (e.g. 2012 – 14), divided by the number of documents in these three previous years (e.g. 2012 – 14). * impact factor: 1.696 ℹ impact factor: 2018: 1.696 the impact factor measures the average number of citations received in a particular year by papers published in the journal during the two preceding years. 2019 journal citation reports (clarivate analytics, 2020) * 5-year impact factor: 1.952 ℹ five-year impact factor: 2018: 1.952 to calculate the five year impact factor, citations are counted in 2018 to the previous five years and divided by the source items published in the previous five years. 2019 journal citation reports (clarivate analytics, 2020) * source normalized impact per paper (snip): 0.872 ℹ source normalized impact per paper (snip): 2018: 0.872 snip measures contextual citation impact by weighting citations based on the total number of citations in a subject field. * scimago journal rank (sjr): 0.847 ℹ scimago journal rank (sjr): 2018: 0.847 sjr is a prestige metric based on the idea that not all citations are the same. sjr uses a similar algorithm as the google page rank; it provides a quantitative and a qualitative measure of the journal’s impact. * view more on journal insights your research data * share your research data society links royal society for public health related links * author stats ℹ author stats: publishing your article with us has many benefits, such as having access to a personal dashboard: citation and usage data on your publications in one place. this free service is available to anyone who has published and whose publication is in scopus. * researcher academy * author services * try out personalized alert features related publications * public health in practice an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice... read more an official journal of the the royal society for public health and a sister journal of public health in practice. public health is an international, multidisciplinary peer-reviewed journal. it publishes original papers, reviews and short reports on all aspects of the science, philosophy, and practice of public health. it is aimed at all public health practitioners and researchers and those who manage and deliver public health services and systems. it will also be of interest to anyone involved in provision of public health programmes, the care of populations or communities and those who contribute to public health systems in any way. published twelve times a year, public health considers submissions on any aspect of public health across age groups and settings. these include: • public health practice and impact • applied epidemiology • need or impact assessments • health service effectiveness, management and re-design • health protection including control of communicable diseases • health promotion and disease prevention • evaluation of public health programmes or interventions • public health governance, audit and quality • public health law and ethics • public health policy and comparisons • capacity in public health systems and workforce this is not an exhaustive list and the editors will consider articles on any issue relating to public health. public health also publishes invited articles, reviews and supplements from leading experts on topical issues. hide full aims & scope * most downloaded * recent articles * most cited * open access articles * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles most downloaded articles the most downloaded articles from public health in the last 90 days. * why is changing health-related behaviour so difficult? - open access michael p. kelly | mary barker * social determinants and lifestyles: integrating environmental and public health perspectives - open access h. graham | p.c.l. white * health needs and access to health care: the case of syrian refugees in turkey - open access r. assi | s. Özger-İlhan | ... * view all most downloaded articles recent articles recently published articles from public health. * association of vitamin d, retinol and zinc deficiencies with stunting in toddlers: findings from a national study in iran y. sharif | o. sadeghi | ... * who is coming back for more chlamydia testing within non-specialist health services and where do they go? england, 2013–2016 a.k. harb | k. town | ... * the scottish national lifecurve™ survey: costs of functional decline, opportunities to achieve early intervention to support well-being in later life, and meaningfulness of the lifecurve™ s. kelso | s. mitchell | ... * view all recent articles most cited articles the most cited articles published since 2017, extracted from scopus. * an overview of systematic reviews on the public health consequences of social isolation and loneliness n. leigh-hunt | d. bagguley | ... * health risk assessment of exposure to the middle-eastern dust storms in the iranian megacity of kermanshah g. goudarzi | s. m. daryanoosh | ... * depression and cancer risk: a systematic review and meta-analysis y. jia | f. li | ... * view all most cited articles recent open access articles the latest open access articles published in public health. * community exchange and time currencies: a systematic and in-depth thematic review of impact on public health outcomes - open access c. lee | g. burgess | ... * a longitudinal study of piece rate and health: evidence and implications for workers in the us gig economy - open access m.e. davis | e. hoyt * evaluating health benefits and cost-effectiveness of a mass-media campaign for improving participation in the national bowel cancer screening program in australia - open access j. worthington | e. feletto | ... * view all recent open access articles [icon-social-twitter.svg] featured articles * read the editors' choice articles * view all call for papers * call for papers special issue palliative care * gambling: an emerging public health challenge * view all special issues special issues published in public health. * the health of indigenous peoples denise wilson | heather gifford | ... * special issue on migration, ethnicity, race and health laurence gruer | fiona stanaway | ... * travel health dipti patel | hilary simons * view all 不论您是正在查找出版流程的信息还是忙于撰写下一篇稿件,我们都随时待命。下面我们将重点介绍一些可以在您的科研旅程中对您提供支持的工具。 * 如何出版指南 : 从撰写成功的资助计划书的要诀和技巧,到解释研究与出版道德,此外还有更多内容。 * 访问爱思唯尔webshop, 使用语言润色和专业重印服务,另外您还可以下载免费的出版证书来纪念您文章的出版。 * 爱思唯尔在中国 : 了解爱思唯尔的产品和服务,以及它们如何助力研究。 * [wechat.png] 关注我们的微信公众号获取最新资讯 : [china_qr.gif] plumx metrics below is a recent list of 2019—2020 articles that have had the most social media attention. the plum print next to each article shows the relative activity in each of these categories of metrics: captures, mentions, social media and citations. go here to learn more about plumx metrics. * non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. non-medical cannabis in north america: an overview of regulatory approaches. * association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. association between child marriage and institutional delivery care services use in bangladesh: intersections between education and place of residence. * indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. indoor temperature and health: a global systematic review. * view all public health * readers * view articles * sample issue * volume/ issue alert * personalized recommendations * authors * author information pack * submit your paper * track your paper * early career resources * rights and permissions * support center * librarians * ordering information and dispatch dates * abstracting/ indexing * editors * publishing ethics resource kit * support center * reviewers * log in as reviewer * reviewer recognition * support center * media kit * societies * the royal society for public health close menu close * products & solutions + r & d solutions + clinical solutions + research platforms + research intelligence + education * services + authors + editors + reviewers + librarians * shop & discover + books and journals + author webshop * about elsevier + about us + elsevier connect + careers * how can we help? + support center elsevier logo copyright © 2020 elsevier b.v. careers - terms and conditions - privacy policy cookies are used by this site. to decline or learn more, visit our cookies page. elsevier logo relx group wordmark icon social media twitter icon social media facebook icon social media linkedin relx group wordmark #what is health behavior? health risks alternate alternate skip to main content [ost-sos-suny-logos_sos-white.png] models and mechanisms of public health chapter 5: key principles of health behavior change search for: ____________________ search examples of health behaviors and concepts image social determinants, as stated in the article by short and mollborn, can be split into three levels, the downstream level (individual choices), the upstream level (socio-economic, cultural systems, etc.) and the meso level (interpersonal interactions) (short and mollborn, 2015). most research is focused on the meso level due to the immediate effects and influence it has over someone’s health behaviors. the systems that are involved in the meso level could be an individual’s neighborhood, family, and friends. the importance of social determinants and their effects on health can help determine the reasons for specific health actions and behaviors. the concepts of health behavior are dynamic and encompass different areas, cultures, genders, age groups, etc. this can be seen within the united states; the likelihood of developing smoking behaviors are more prevalent in the south than in the west (short and mollborn, 2015). some examples of things that health behavior can affect are diet, physical activity, sleep, and coping with stressful events. health behavior should be looked at on multiple levels and perspectives to fully understand how it can promote and protect health instead of causing harm to it. licenses and attributions cc licensed content, original * authored by: christian rossman, michaela ou2019brien, gloria poisson, and abubakry tunkara. located at: https://courses.lumenlearning.com/suny-buffalo-environmentalhealth/ . project: models and mechanisms of public health. license: cc by-nc-sa: attribution-noncommercial-sharealike previous next footer logo lumen candela privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-w2rhrdh taylor and francis online [tfo_logo_sm-1459688573210.png] log in | register cart browse journals by subject back to top * area studies * arts * behavioral sciences * bioscience * built environment * communication studies * computer science * development studies * earth sciences * economics, finance, business & industry * education * engineering & technology * environment & agriculture * environment and sustainability * food science & technology * geography * health and social care * humanities * information science * language & literature * law * mathematics & statistics * medicine, dentistry, nursing & allied health * museum and heritage studies * physical sciences * politics & international relations * social sciences * sports and leisure * tourism, hospitality and events * urban studies information for * authors * editors * librarians * societies open access * overview * open journals * open select * cogent oa help and info * help & contact * newsroom * commercial services * all journals keep up to date register to receive personalised research and resources by email sign me up taylor and francis group facebook page taylor and francis group twitter page taylor and francis group linkedin page taylor and francis group youtube page taylor and francis group weibo page copyright © 2020 informa uk limited privacy policy cookies terms & conditions accessibility registered in england & wales no. 3099067 5 howick place | london | sw1p 1wg taylor and francis group accept we use cookies to improve your website experience. to learn about our use of cookies and how you can manage your cookie settings, please see our cookie policy. by closing this message, you are consenting to our use of cookies. iframe: //www.googletagmanager.com/ns.html?id=gtm-wcf9z9 skip to main content this service is more advanced with javascript available, learn more at http://activatejavascript.org advertisement (button) hide springerlink search springerlink ____________________ submit search * home * log in health behavior health behavior pp 3-17 | cite as health behavior plural perspectives * authors * authors and affiliations * david s. gochman chapter * 16 citations * 27 readers * 328 downloads abstract what “health behavior” means, and how it is treated in this book, are the basic topics of the first part of this chapter, which begins with a working definition of health behavior, discusses some related terms, and provides a definition of “health behavior research.” the chapter continues with a discussion of conceptions of health, illness, and disease, and concludes by identifying some research issues that relate to these conceptions. keywords health behavior behavioral health behavioral medicine illness behavior sociocultural perspective these keywords were added by machine and not by the authors. this process is experimental and the keywords may be updated as the learning algorithm improves. this is a preview of subscription content, log in to check access. preview unable to display preview. download preview pdf. unable to display preview. download preview pdf. references 1. alonzo, a. a. (1984). an illness behavior paradigm: a conceptual exploration of a situational-adaptation perspective. social science and medicine, 19, 499–510.pubmedcrossrefgoogle scholar 2. antonovsky, a. (1973). the utility of the breakdown concept. social science and medicine, 7, 605–612.pubmedcrossrefgoogle scholar 3. bahnson, c. b. (1974). epistomological perspectives of physical disease from the psychodynamic point of view. american journal of public health, 64, 1034–1039.pubmedcrossrefgoogle scholar 4. belloc, n. b., & breslow, l. (1972). relationship of physical health status and health practices. preventive medicine, 1, 409–421.pubmedcrossrefgoogle scholar 5. ben-sira, z. (1977). involvement with a disease and health-promoting behavior. social science and medicine, 11, 165–173.pubmedcrossrefgoogle scholar 6. bishop, g. d., & converse, s. a. (1987). illness representations: a prototype approach. health psychology, 5, 95–114.crossrefgoogle scholar 7. blaxter, m. (1983). the causes of disease: women talking. social science and medicine, 17, 59–69.pubmedcrossrefgoogle scholar 8. blaxter, m., & paterson, e. (1982). mothers and daughters: a three-generational study of health attitudes and behaviour. london: heinemann.google scholar 9. borysenko, j. (1984). stress, coping, and the immune system. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 10. breslow, l. (1980). risk factor intervention for health maintenance. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from science, 1978, 200, 908-912)google scholar 11. bruhn, j. g., & cordova, f. d. (1977). a developmental approach to learning wellness behavior. part 1: infancy to early adolescence. health values, 1, 246–254.google scholar 12. bruhn, j. g., & cordova, f. d. (1978). a developmental approach to learning wellness behavior. part ii: adolescence to maturity. health values, 2, 16–21.pubmedgoogle scholar 13. burbach, d. j., & peterson, l. (1986). children’s concepts of physical illness: a review and critique of the cognitive-developmental literature. health psychology, 5, 307–325.pubmedcrossrefgoogle scholar 14. campbell, j. d. (1975a). attribution of illness: another double standard. journal of health and social behavior, 16, 114–126.pubmedcrossrefgoogle scholar 15. campbell, j. d. (1975b). illness is a point of view: the development of children’s concepts of illness. child development, 46, 92–100.crossrefgoogle scholar 16. cassel, j. (1974). an epidemiological perspective of psychological factors in disease etiology. american journal of public health, 64, 1040–1043.pubmedcrossrefgoogle scholar 17. diaz-guerrero, r. (1984). behavioral health across cultures. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 18. elkes, j. (1981). self-regulation and behavioral medicine: the early beginnings. psychiatric annals, 11, 48–57.google scholar 19. engel, g. l. (1975). a unified concept of health and disease. in t. millon (ed.), medical behavioral science. philadelphia: saunders.google scholar 20. (reprinted from g. l. engel, psychological development in health and disease, 1962, philadelphia: saunders)google scholar 21. gellert, e. (1962). children’s conceptions of the content and functions of the human body. genetic psychology monographs, 61, 293–405.google scholar 22. geliert, e. (1978). what do i have inside me? how children view their bodies. in e. geliert (ed.), psychosocial aspects of pediatric care. new york: grune & stratton.google scholar 23. gochman, d. s. (1981). on labels, systems, and motives: some perspectives on children’s health behavior. in self-management educational programs for childhood asthma, 2, conference manuscripts. sponsored by center for interdisciplinary research in immunologic diseases, university of california at los angeles; national institute of allergy and infectious diseases; asthma and allergy foundation of america.google scholar 24. gochman, d. s. (1982). labels, systems and motives: some perspectives for future research. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 167–174.crossrefgoogle scholar 25. gochman, d. s. (1985). family determinants of children’s concepts of health and illness. in d. c. turk & r. d. kerns (eds.), health, illness, and families: a life-span perspective. new york: wiley.google scholar 26. gran, p. (1979). medical pluralism in arab and egyptian history: an overview of class structures and philosophies of the main phases. social science and medicine, 13b, 339–348.pubmedgoogle scholar 27. harris, d. m., & guten, s. (1979). health protective behavior: an exploratory study. journal of health and social behavior, 20, 17–29.pubmedcrossrefgoogle scholar 28. hayes-bautista, d. e. (1978). chicano patients and medical practitioners: a sociology of knowledges paradigm of lay-professional interaction. social science and medicine, 12, 83–90.pubmedgoogle scholar 29. herzlich, c. (1973). health and illness: a social psychological analysis (d. graham, trans.). london: academic press.google scholar 30. kasl, s. v., & cobb, s. (1966a). health behavior, illness behavior, and sick-role behavior: i. health and illness behavior. archives of environmental health, 12, 246–266.pubmedcrossrefgoogle scholar 31. kasl, s. v., & cobb, s. (1966b). health behavior, illness behavior, and sick-role behavior: ii. sick-role behavior. archives of environmental health, 12, 531–541.pubmedcrossrefgoogle scholar 32. kennedy, d. a. (1973). perceptions of illness and healing. social science and medicine, 7, 787–805.pubmedcrossrefgoogle scholar 33. kobasa, s. c., maddi, s. r., & kahn, s. (1982). hardiness and health: a prospective study. journal of personality and social psychology, 42, 168–177.pubmedcrossrefgoogle scholar 34. lau, r. r., & hartman, k. a. (1983). common sense representations of common illnesses. health psychology, 2, 167–185.crossrefgoogle scholar 35. leventhal, h., prohaska, t. r., & hirschman, r. s. (1983). preventive health behavior across the life-span. in j. c. rosen & l. j. solomon (eds.), preventing health risk behaviors and promoting coping with illness (vol. 8). vermont conference on the primary prevention of psychopathology. hanover, nh: university press of new england.google scholar 36. levine, s., & sorenson, j. r. (1984). social and cultural factors in health promotion. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 37. lewis, a. (1980). health as a social concept. in d. mechanic (ed.), readings in medical sociology. new york: free press. (reprinted from british journal of sociology, 1953, 2, 109-124)google scholar 38. matarazzo, j. d. (1980). behavioral health and behavioral medicine: frontiers for a new health psychology. american psychologist, 35, 807–817.pubmedcrossrefgoogle scholar 39. matarazzo, j. d. (1984). behavioral health: a 1990 challenge for the health sciences professions. in j. d. matarazzo, s. m. weiss, j. a. herd, n. e. miller, & s. m. weiss (eds.), behavioral health: a handbook of health enhancement and disease prevention. new york: wiley.google scholar 40. mechanic, d. (1972). response factors in illness: the study of illness behavior. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from social psychiatry, 1966, 1, 11-20)google scholar 41. mechanic, d. (1978). medical sociology (2nd ed.). new york: free press.google scholar 42. natapoff, j. n. (1982). a developmental analysis of children’s ideas of health. in d. s. gochman & g. s. parcel (eds.), children’s health beliefs and health behaviors [special issue]. health education quarterly, 9, 34-45.google scholar 43. parsons, t. (1951). the social system. glencoe, il: free press.google scholar 44. patrick, d. l., bush, j. w., & chen, m. m. (1973). toward an operational definition of health. journal of health and social behavior, 14, 6–23.pubmedcrossrefgoogle scholar 45. polgar, s. (1968). health. in d. l. sills (ed.), international encyclopedia of the social sciences. new york: macmillan co. and free press.google scholar 46. rashkis, s. r. (1965). children’s understanding of health. archives of general psychiatry, 12, 10–17.pubmedcrossrefgoogle scholar 47. schwartz, g. e., & weiss, s. m. (eds.). (1978). proceedings of the yale conference on behavioral medicine. department of health, education and welfare publication (nih) 78-1424.google scholar 48. shuval, j. t., antonovsky, a., & davies, a. m. (1973). illness: a mechanism for coping with failure. social science and medicine, 7, 259–265.pubmedcrossrefgoogle scholar 49. simeonsson, r. j., buckley, l., & monson, l. (1979). conceptions of illness causality in hospitalized children. journal of pediatric psychology, 4, 77–84.crossrefgoogle scholar 50. sobal, j., valente, c. m., muncie, h. l., levine, d. m., & deforge, b. r. (1985). physicians’ beliefs about the importance of 25 health promoting behaviors. american journal of public health, 75, 1427–1428.pubmedcrossrefgoogle scholar 51. suchman, e. a. (1972). stages of illness and medical care. in e. g. jaco (ed.), patients, physicians and illness: a sourcebook in behavioral science and health (2nd ed.). new york: free press. (reprinted from journal of health and human behavior, 1965, 6, 114-128)google scholar 52. twaddle, a. c. (1973). illness and deviance. social science and medicine, 7, 751–762.pubmedcrossrefgoogle scholar 53. twaddle, a. c. (1979). sickness behavior and the sick role. boston: g. k. hall.google scholar 54. wiebe, d. j., & mccallum, d. m. (1986). health practices and hardiness as mediators in the stress-illness relationship. health psychology, 5, 425–438.pubmedcrossrefgoogle scholar 55. wolinsky, f. d. (1988). the sociology of health: principles, practitioners, and issues (2nd ed.). belmont, ca: wadsworth.google scholar 56. world health organization. (1948). official records of the world health organization. no. 2. proceedings and final acts of the international health conference held in new york from 19 june to 22 july 1946. united nations: who interim commission. (meeting held in 1946; proceedings published in 1948)google scholar 57. wylie, c. m. (1970). the definition and measurement of health and disease. public health reports, 85, 100–104.pubmedcrossrefgoogle scholar copyright information © springer science+business media new york 1988 authors and affiliations * david s. gochman + 1 1. 1.raymond a. kent school of social workuniversity of louisvillelouisvilleusa about this chapter cite this chapter as: gochman d.s. (1988) health behavior. in: gochman d.s. (eds) health behavior. springer, boston, ma * doi https://doi.org/10.1007/978-1-4899-0833-9_1 * publisher name springer, boston, ma * print isbn 978-1-4899-0835-3 * online isbn 978-1-4899-0833-9 * ebook packages springer book archive * buy this book on publisher's site * reprints and permissions personalised recommendations cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley buy options actions log in to check access buy ebook eur 96.29 (button) buy chapter (pdf) eur 29.94 * instant download * readable on all devices * own it forever * local sales tax included if applicable learn about institutional subscriptions cite chapter * how to cite? * .ris papers reference manager refworks zotero * .enw endnote * .bib bibtex jabref mendeley advertisement (button) hide over 10 million scientific documents at your fingertips switch edition * academic edition * corporate edition * home * impressum * legal information * privacy statement * how we use cookies * cookie settings * accessibility * contact us springer nature © 2019 springer nature switzerland ag. part of springer nature. not logged in not affiliated 79.87.150.29 skip to main content iframe: //www.googletagmanager.com/ns.html?id=gtm-p8mkdw6 iframe: //www.googletagmanager.com/ns.html?id=gtm-ph46nlt the ohio state university * help * buckeyelink * map * find people * webmail * search ohio state * search ____________________ search cph college of public health | the ohio state university support public health at ohio state apply now facebook twitter instagram linkedin * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals o veterinary public health + master of health administration o program of study o administrative residency o professional development o student experience o scholarships and financial aid o graduates o hsmp faculty and staff o hsmp alumni society + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards menu you are here 1. home 2. » about 3. » health behavior and health promotion health behavior and health promotion apple icon stopping the spread of communicable diseases. catching cancer in its early stages. preventing teenagers from smoking cigarettes. these are all based on choices and behaviors. our goal in the division of health behavior and health promotion (hbhp) is to enable people to achieve their optimal level of health through healthy decisions and behaviors. in order to accomplish this, we work with organizations, and communities to develop the knowledge and skills needed for making healthy decisions and enacting healthy behaviors, and to promote the conditions and resources necessary for healthy living. we also collaborate across disciplines at ohio state to advance knowledge and understanding of healthy behaviors. research research in healthy behaviors and health promotion seeks to understand the choices and behaviors of individuals and communities with regard to health. we also evaluate existing and pilot health programs. much of our scholarly work is done in collaboration across the university and with other institutions, as well as with community partners. our faculty are involved in active research programs that include: * health program evaluation * global health * smoking cessation in specific populations * intervention to increase colon cancer screening rates * health disparities * the use of the hpv vaccine in appalachian ohio * prevention, detection and treatment of lung cancer * early childhood eating and exercise curriculum our curriculum emphasizes the social and behavioral determinants of health and methods for changing behaviors in populations. the health behavior and health promotion program offers two outstanding degree programs with a concentration in health behavior and health promotion: the mph (master of public health) and the phd. both degree programs provide students with a thorough knowledge of health behavior and health promotion from its fundamental relationship to public health to role in implementing intervention strategies. courses also offer a rich array of research opportunities and practical job experiences. learn more about degree programs in health behavior and health promotion mph phd in addition, we offer a graduate minor in public health behavior and promotion. minor contact us 359-a cunz hall 1841 neil ave. columbus, oh 43210 phone: (614) 292-4685 health behavior and health promotion * message from the chair * faculty and staff * course descriptions * research * careers in health behavior and health promotion peace * about + directory + dean's message + college at a glance + visit columbus and ohio state + commitment to diversity + accessibility accommodation + undergraduate programs + graduate programs + office of academic programs and student services + divisions and centers + biostatistics + environmental health sciences + epidemiology + health behavior and health promotion + health services management and policy + health outcomes and policy evaluation studies + center for public health practice + center for the advancement of tobacco science + business operations center * future students + apply now + recruitment calendar + why public health at ohio state + bsph + mph in 5 years + dual/combined degrees + undergraduate programs + bachelor of science in public health o environmental public health specialization o public health sociology specialization + graduate programs + master of public health o biomedical informatics o biostatistics o clinical translational science o environmental health o epidemiology o health behavior and health promotion o program for experienced professionals # program description # curriculum # admissions requirements o veterinary public health + master of health administration o program of study # competency-based curriculum # experiential learning: outside the classroom # leadership development framework o administrative residency o professional development o student experience o scholarships and financial aid o graduates # graduating student employers o hsmp faculty and staff o hsmp alumni society # events + master of science o biomedical informatics o biostatistics o environmental public health o epidemiology + doctor of philosophy o biostatistics o environmental public health o epidemiology o health behavior and health promotion o health services management and policy + minors/ specializations/ certificates o graduate certificate in environmental public health risk assessment o graduate certificate in global one health o graduate interdisciplinary specialization in obesity science o graduate interdisciplinary specialization in global health o graduate minor in public health behavior and promotion o epidemiology minor o global public health minor + contact us * students + student forms and resources + graduate students o advising and student services o news and events o career services o cph graduate student handbook o curriculum guides o mph practicum o mph culminating project o mha administrative residency o graduation + undergraduate students o advising and student services o news and events o career services o cph undergraduate student handbook o curriculum guides o capstone o honors o internships o research o education abroad o global option in public health o graduation + minors / specializations / certificates + competencies + course descriptions + curriculum guides + career services + scholarships + student organizations + student choice award + alumni connect * career services + handshake + career events + career resources + employer resources * research + research focus areas + faculty research interests + research centers + research news + office of research + bsph student research opportunities * outreach * alumni + cph alumni society + hsmp alumni society + update your information + volunteer opportunities + career resources + public health job board + alumni connect + alumni news and notes * news and events + news + events + announcements + in the news + national public health week + champions of public health awards about the college * about us * college at a glance * dean's message * mission, vision, values * commitment to diversity * faculty governance * ceph report for accreditation 2017-2024 * cph competencies surveys * college of public health composite data * request accessibility accommodation * contact admissions faculty and staff * cph portal * directory * employment opportunities * business operations center * emergency and safety information * research dashboard * it services news and multimedia * news * announcements * events * website update requests * website login * healthy eating guidelines for events * awards and honors * newsletters and magazines the ohio state university college of public health © 2019 college of public health 250 cunz hall | 1841 neil ave. | columbus, oh 43210 phone: 614-292-8350 | fax: 614-247-1846 web services status | privacy policy if you have trouble accessing this page and need to request an alternate format, please contact us using this form. facebook twitter instagram linkedin website feedback: cph-feedback@osu.edu website update requests tobacco free osu greenbuckeye ceph cahme skip to main content maryland's tobacco resource center - linking professionals to best practices search form search _______________ search * home * training + all trainings + training for medicaid providers * quitline * fax to assist + approved provider log in * measures * conferences * resources * about us + our mission and activities + md tobacco resources + md health depts + terms of use + privacy policy + sitemap + trainings * calendar * contact us health behavior models behavior change models: there are a number of theoretical models in the literature that address effective ways to change health behaviors. the pages below outline basic theories, their major constructs, and the recommended strategies to help clients reduce tobacco use. * transtheoretical model (ttm) & stages of change * health belief model * social cognitive theory * theory of reasoned action/theory of planned behavior measures: stages of change & readiness the stages of change algorithm can be used in research to determine an individual’s current stage of change for quitting tobacco. the readiness ruler is a brief, 1 item measure that can be used to assess motivational readiness for quitting smoking. used in practice and research. processes of change for quitting smoking the processes of change questionnaire is a self-report measure that assesses an individual’s use of experiential and behavioral processes of change to quit smoking. used in both practice and research. temptation to smoke the temptation to smoke scale is a self-report measure that assesses how tempted an individual is to smoke in a variety of situations. used in both practice and research. confidence to abstain (self-efficacy) the smoking self-efficacy scale is a self-report measure that assesses an individual's confidence to abstain from smoking in a variety of situations. used in both practice and research. decisional balance (pros & cons of smoking) the decisional balance scale is a self-report measure of the pros and cons a person perceives in terms of smoking. used in both practice and research. screening for tobacco use the tobacco screening measure is a brief, 1-4 item measure that can be used to assess current smoking status as well as heaviness of smoking. the first question should be asked of all patients, and can be helpful in identifying “former smokers” that may otherwise be mistaken as “never-smokers.” the tobacco screening measure was developed by maryland m.d.s making a difference (md3), and can also be found on their pocket guide for tobacco, alcohol, and drug screening, brief intervention, referral, and treatment. used primarily in practice. nicotine dependence the fagerström test for nicotine dependence (ftnd) consists of six multiple-choice questions meant to assess how strongly “addicted” an individual is to nicotine. used in both practice and research. *permission to use this scale for purposes other than research should be obtained from k. l. fagerström. smoking history the smoking history questionnaire is meant to provide a more detailed picture of both current and past tobacco use. questions may vary depending upon the purpose or goals of this measure’s use. used primarily in research. **please follow the links above for more information about the models and measures, or visit the habits lab tags: research fax to assist click here to find out more about fax to assist and complete the training to become a fax to assist approved provider. resources resources * consumer * admin/provider * bh2 training resources tobacco information * nicotine * cigarettes * cigars * alternative products * smokeless tobacco * e-cigarettes + usb-like ends * secondhand smoke * thirdhand smoke cessation * brief intervention and 5 a's * family and friends * medications + bupropion + clonidine + nortriptyline + varenicline * nicotine replacement therapy * psychosocial interventions * quitlines * self-help * youth cessation prevention * community based programs * school based programs providers * dental professionals * employers * health departments * medicaid/mcos * mental health professionals * nurses * ob/gyn * pediatricians * pharmacists * physical therapists * physicians * respiratory therapists * school personnel * substance abuse providers special populations * mental illness * ethnic groups * lgbt * light and intermittent smokers * chronic health conditions * military personnel * older adults * pregnancy * substance use * youth smoking * hiv * intellectual and developmental disabilities policy * community transformation grant * regional tobacco meetings * smoke free data * mdh reports * md cessation data * md initiation data * youth tobacco use * adult tobacco use * maryland county profiles archives * newsletter archives * pdf archives * video archives * search topics approved provider menu * member page * my account center specialists if you need to reach us or are interested in resources, training, or other prevention and cessation information to help consumers, please send an email to info@mdquit.org, call us at (410) 455-3628, or contact one of our mdquit resource center specialists: * andrew lee * hadassah link sitemap | about us | privacy policy | terms of use | contact us © maryland resource center for quitting use & initiation of tobacco (button) (button) newsletter (button) (button) what is good health? written by adam felman on july 31, 2017 * what is health? * types * factors for good health * preserving health the word "health" refers to a state of complete emotional and physical well-being. healthcare exists to help people maintain this optimal state of health. in 2015, the population of the united states (u.s.) spent an estimated $3.2 trillion on healthcare costs. however, despite this expenditure, a study by the u.s. national research council, published in 2013, showed that americans die at a younger age and experience more illness and injury than people in other developed countries. good health is central to handling stress and living a long and active life. fast facts on health here are some key points about health. more detail is in the main article. * health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. * it refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. * factors for good health include genetics, the environment, relationships, and education. * a healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health. what is health? health is not just absence of disease but a state of overall wellbeing. share on pinteresthealth is not just absence of disease but a state of overall wellbeing. in 1948, the world health organization (who) defined health with a phrase that is still used today. "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." who, 1948. in 1986, the who further clarified that health is: "a resource for everyday life, not the objective of living. health is a positive concept emphasizing social and personal resources, as well as physical capacities." this means that health is a resource to support an individualʼs function in wider society. a healthful lifestyle provides the means to lead a full life. more recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. they base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades. types mental and physical health are the two most commonly discussed types of health. we also talk about "spiritual health," "emotional health," and "financial health," among others. these have also been linked to lower stress levels and mental and physical wellbeing. physical health in a person who experiences physical health, bodily functions are working at peak performance, due not only to a lack of disease, but also to regular exercise, balanced nutrition, and adequate rest. we receive treatment, when necessary, to maintain the balance. physical wellbeing involves pursuing a healthful lifestyle to decrease the risk of disease. maintaining physical fitness, for example, can protect and develop the endurance of a personʼs breathing and heart function, muscular strength, flexibility, and body composition. physical health and well-being also help reduce the risk of an injury or health issue. examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs. mental health mental health refers to a personʼs emotional, social, and psychological wellbeing. mental health is as important as physical health to a full, active lifestyle. it is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individualʼs perception of their experience. with improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in ct scans and genetic testing. mental health is not only the absence of depression, anxiety, or another disorder. it also depends on the ability to: * enjoy life * bounce back after difficult experiences * achieve balance * adapt to adversity * feel safe and secure * achieve your potential physical and mental health are linked. if chronic illness affects a personʼs ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems. a mental illness such as depression or anorexia nervosa can affect body weight and function. it is important to approach "health" as a whole, rather than its different types. factors for good health health depends on a wide range of factors. a person is born with a range of genes, and in some people, an unusual genetic pattern can lead to a less-than-optimum level of health. environmental factors play a role. sometimes the environment alone is enough to impact health. other times, an environmental trigger can cause illness in a person who is genetically susceptible. access to healthcare plays a role, but the who suggests that the following factors may have a bigger impact on health than this: * where a person lives * the state of the surrounding environment * genetics * income * education level * relationships with friends and family these can be summarized as: * the social and economic environment: including how wealthy a family or community is * the physical environment: including parasites that exist in an area, or pollution levels * the personʼs characteristics and behaviors: including the genes that a person is born with and their lifestyle choices * according to the who, the higher a personʼs socioeconomic status (ses), the more likely they are to enjoy good health, a good education, a well-paid job, afford good healthcare when their health is threatened. people with a lower socioeconomic status are more likely to experience stresses related to daily living, such as financial difficulties, marital disruption, and unemployment, as well as social factors, such as marginalization and discrimination. all these add to the risk of poor health. a low socio-economic status often means less access to healthcare. people in developed countries with universal healthcare services have longer life expectancies than people in developed countries without universal healthcare. cultural issues can affect health. the traditions and customs of a society and a familyʼs response to them can have a good or bad impact on health. for example, around the mediterranean, people are more likely to consume high levels of fruits, vegetables, and olive, and to eat as a family, compared with cultures with a high consumption of fast food. how a person manages stress will affect health. people who smoke, drink, or take drugs to forget their problems are likely to have more health problems later than someone who combats stress through a healthful diet and exercise. men and women are prone to different health factors. in societies where women earn less than men or are less educated, they may be at greater risk than men for poor health. preserving health the best way to maintain health is to preserve it through a healthful lifestyle, rather than waiting until we are sick to put things right. this state of enhanced well-being is referred to as wellness. the mckinley health center at the university of illinois il defines wellness as: "a state of optimal well-being that is oriented toward maximizing an individualʼs potential. this is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being." wellness promotes an active awareness of and participation in health, as an individual and in the community. maintaining wellness and optimal health is a lifelong, daily commitment. steps that can help us maximize our health include: * a balanced, nutritious diet, sourced as naturally as possible * regular exercising * screening for diseases that may present a risk * learning to manage stress * engaging in activities that provide purpose and connection to others * maintaining a positive outlook and appreciating what you have * defining a value system, and putting it into action peak health will be different for each person, and how you achieve wellness may be different from how someone else does. it may not be possible to avoid disease completely, but doing as much as we can to develop resilience and prepare the body and mind to deal with problems as they arise is a step we can all take. written by adam felman on july 31, 2017 latest news * what causes alzheimer's? not toxic amyloid, new study suggests * scientists draw closer to a dementia vaccine * weight loss surgery reduces skin cancer risk * heart attack: new protein therapy may improve recovery * through my eyes: surviving cancer twice popular in: public health * what are the leading causes of death in the us? * what is fainting, and what causes it? * how does gasoline exposure affect a person's health? * mold in the home: how big a health problem is it? * is borax safe to use? related coverage * how can i make the change to a healthful diet? a well-balanced diet will draw on all the food groups. find out more about each food group, and get some tips for a more healthful diet. read more * * how can i lose weight? losing weight effectively and keeping it down involves a number of factors, including being physically active, eating the right types of foods and… read more * how can these popular foods benefit our health? if you're wondering what foods you should be including in your diet, look no further. we cover an a to z of popular healthy food items. read more * what is mental health? mental health refers to people's cognitive, behavioral, and emotional well-being; in other words, how we think, feel, and behave. read more * why stress happens and how to manage it stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. long-term stress is linked… read more * * * * popular news * editorial articles * all news topics * knowledge center * ad policy * newsletters * share our content * about us * our editorial team * careers * contact us * advertise with mnt * privacy * do not sell my info * terms * privacy settings © 2004-2020 healthline media uk ltd, brighton, uk, a red ventures company. all rights reserved. mnt is the registered trade mark of healthline media. any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. #alternate alternate warning: the ncbi web site requires javascript to function. more... * ncbi ncbi logo * skip to main content * skip to navigation * resources * how to * about ncbi accesskeys my ncbisign in to ncbisign out pmc us national library of medicine national institutes of health search database[pmc_____________________] search term ____________________ (button) search * advanced * journal list * help * journal list * croat med j * v.47(4); 2006 aug * pmc2080455 logo of croatmedj croat med j. 2006 aug; 47(4): 662–664. pmcid: pmc2080455 pmid: 16909464 the meanings of health and its promotion norman sartorius copyright and license information disclaimer copyright © 2006 by the croatian medical journal. all rights reserved. this is an open access article distributed under the creative commons attribution license, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. this article has been cited by other articles in pmc. the constitution of the world health organization, which came into force on april 7, 1948, defined health “as a state of complete physical, mental and social well-being.” the writers of the constitution were clearly aware of the tendency of seeing health as a state dependent on the presence or absence of diseases: so they added to that definition that an individual, if he is to be considered healthy, should not suffer from any disease (….“and not merely the absence of disease or infirmity”) (1). in that way, the definition of the world health organization simply added a requirement to the previous position that allowed to declare someone healthy if no disease could be found: the step forward that could have been taken in the conceptualization of health as a dimension of existence which can co-exist with the presence of a disease or impairment was thus not taken. today, three types of definition of health seem to be possible and are used. the first is that health is the absence of any disease or impairment. the second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). the third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment. the consequences of adopting one or another of these definitions are considerable. if health is defined as the absence of disease, the medical profession is the one that can declare an individual healthy. with the progress of medicine, individuals who are declared healthy today may be found to be diseased tomorrow because more advanced methods of investigations might find signs of a disease that was not diagnosable earlier. how an individual feels about his or her state is not relevant in this paradigm of health. how the surrounding people judge the behavior and appearance of an individual is only relevant if their observations are congruent with the criteria of abnormality that the medical profession has produced. the measurement of the state of health of a population is also simple and will involve no more than counting the individuals who, on examination, show defined signs of illness and comparing their numbers with those who do not. there are obvious difficulties with the first and the second of the definitions mentioned above and with their consequences. there are individuals who have abnormalities that can be counted as symptoms of a disease but do not feel ill. there are others whose body tissues do not demonstrate changes but who feel ill and do not function well. there are people who hear voices and might therefore be candidates for psychiatric examination and possibly treatment – but live well in their community and do not ask for nor receive medical care. there is a significant number of people who have peptic ulcers and other diseases, experience no problems, do not know that they have a disease and do not seek treatment for it. some of these individuals will also escape the second type of definition of health because they function as well as expected in their age and gender group of the general population. the third definition mentioned above makes health depend on whether a person has established a state of balance within oneself and with the environment. this means that those with a disease or impairment will be considered as being healthy to a level defined by their ability to establish an internal equilibrium that makes them get the most they can from their life despite the presence of the disease. health would thus be a dimension of human existence that remains in existence regardless of the presence of diseases, somewhat like the sky that remains in place even when covered with clouds. the advantage of this definition is that diseases do not replace individuals’ health: they may affect their balance more or less severely but, at all times, the patients who suffer from a disease (and their doctors) remain aware of the need to work simultaneously on two tasks – one, to remove or alleviate the disease and the second to establish a state of balance, as best they can, within oneself and in relation with their environment. in fighting stigmatization that accompanies many chronic and some acute diseases – such as mental disorders or leprosy – this definition is also useful because it makes us speak and think about our patients as people who are defined by different dimensions (including health) and who, at a point, suffer from a disease – and thus make us say “a person with schizophrenia” rather than “a schizophrenic,” or a ”person who has diabetes” rather than a “diabetic” and a “person with leprosy” rather than a “leper.” there is another important consequence of working with this definition of health. to establish whether someone is in good health in accordance with this definition, the doctor must explore how individuals who have a disease feel about it, how the disease influences their lives, how they propose to fight their disease or live with it. laboratory findings and the presence of symptoms are thus important and necessary ingredients in thinking about the state of health and the presence of a disease but are not sufficient to reach a decision about someone’s health: it is necessary to view the disease in the context of the person who has it in order to make a judgment about his or her level of health. there is little doubt about the fact that going about the treatment of diseases in this way would improve the practice of medicine and make it a more realistic as well as a more humane endeavor. the promotion of health is also affected by the differences in the definition of health. the simplest definition of health – equated with the absence of disease – would lead to a definition of the promotion of health as an effort to remove diseases and diminish the numbers of individuals who suffer from them. the involvement of functioning in the definition of health would be reflected in defining the promotion of health as a process by which the capacity of individuals to cope will be enhanced and strengthened, for example by regular and obligatory physical exercise. both of these definitions would lead to recommendations to improve the treatment of diseases, and to remove risks factors that might lead to them – such as sedentary life style, smoking, bad eating habits and insufficient application of hygienic measures such as washing one’s hands before meals. the third definition of health, by its very nature, could not stop at efforts to remove diseases and to diminish risk factors that might lead to disease. it would have to involve the individuals whose health is to be promoted in an active way: it would have to address the scales of values of individuals and communities to ensure that health is placed higher on those scales. high value placed on health (not only on the absence of disease) would make people undertake whatever is necessary to enhance health: participating in preventive action and seeking treatment would become a normal expression of the need to behave in harmony with one’s own and one’s community values. changing the place of health on the scale of values, however, is not possible if left to the health sector alone: values are shaped throughout life under the influence of parents, friends, schools, the media, laws, and one’s own life course and experience. thus, changing values – for example to give health a higher value, to promote health – has to be a task for all of those involved in shaping values and placing them on a scale rather than for the health system alone. the huge challenges that face societies aiming to improve the health of their citizens will not be appropriately answered if we do not change the paradigms of health and disease and design strategies for future work using these new paradigms. their formulation and acceptance is a task that is before all of us and is urgent. references 1. constitution of the world health organization. in: world health organization: basic documents. 45th ed. geneva: world health organization; 2005. [google scholar] __________________________________________________________________ articles from croatian medical journal are provided here courtesy of medicinska naklada formats: * article | * pubreader | * epub (beta) | * pdf (169k) | * citation share * share on facebook facebook * share on twitter twitter * share on google plus google+ support center support center external link. please review our privacy policy. nlm nih dhhs usa.gov national center for biotechnology information, u.s. national library of medicine 8600 rockville pike, bethesda md, 20894 usa policies and guidelines | contact statistics skip to main content (button) toggle navigation home search form _______________ (button) (search) search * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact search form _______________ (button) (search) search * home * press release news * letter from the president * press releases fdi unveils new universally applicable definition of ‘oral health’ 06 september 2016 6 september 2016 fdi unveils new universally applicable definition of ‘oral health’ poznan, 6 september 2016 – fdi world dental federation today launched the new definition of ‘oral health’ – positioning it as an integral part of general health and well-being – at its annual world dental congress in poznan, poland. it was adopted by over 200 national dental associations (ndas) and will now be rolled out to the oral health community, globally. “this new definition is an important milestone for the oral health profession,” said dr patrick hescot, fdi president. “true to our vision 2020 advocacy strategy and our ambition to lead the world to optimal oral health, the new definition will allow us to develop standardized assessment and measurement tools for consistent data collection on a global level.” as defined by fdi: oral health is multi-faceted and includes the ability to speak, smile, smell, taste, touch, chew, swallow and convey a range of emotions through facial expressions with confidence and without pain, discomfort and disease of the craniofacial complex. further attributes related to the definition state that oral health: * is a fundamental component of health and physical and mental wellbeing. it exists along a continuum influenced by the values and attitudes of individuals and communities; * reflects the physiological, social and psychological attributes that are essential to the quality of life; * is influenced by the individual’s changing experiences, perceptions, expectations and ability to adapt to circumstances. the new definition was coined by fdi’s vision 2020 think tank members, which includes experts in oral health, public health and health economics. together with a companion framework tested against external stakeholders, the new oral health definition is the result of a wider consultation which included patients, oral health professionals, ndas, the public health community, academia, government, industry and third-party payers. “with this new definition, we want to raise awareness of the different dimensions of oral health and emphasize that oral health does not occur in isolation, but is embedded in the wider framework of overall health” said prof. david williams, co-chair of fdi’s vision 2020 think tank. “we are proposing a contemporary definition of oral health, which resonates with that used by many ndas and the world health organization,” said prof. michael glick, co-chair of fdi’s vision 2020 think tank. “it is therefore not a revolution, but an evolution.” fdi plans to widely disseminate this oral health definition and advocate for its operationalization to establish a standard measurement instrument that can be applied across countries. a measurement toolbox will be ready in 2017 to allow for assessment of individual and population needs that can inform and drive oral health policies. media contact charanjit (chaz) jagait phd, fdi communications & advocacy director e-mail: cjagait@fdiworldental.org | tel: +41 22 560 81 48 about fdi world dental federation fdi world dental federation serves as the principal representative body for over 1 million dentists worldwide. its membership includes some 200 national member associations and specialist groups in over 130 countries. fdi’s vision: ‘leading the world to optimal oral health’. www.fdiworldental.org for more fdi news, visit www.fdiworldental.org fdi world federation - avenue louis casai 51 - ch - 1216 cointrin - geneva - switzerland © fdi world dental federation - all rights reserved www.fdiworldental.org share it sections * who we are + about fdi o annual report o history o mission o strategy + people & structure o governance o leadership # council # executive committee # committees # task teams # working groups o list of honour o members # new member associations # travel grants # types of membership o regional organizations o sections o team * what we do + advocacy o advocacy strategy o declarations o dental amalgam o minamata convention on mercury o oral health and noncommunicable diseases o statements o universal health coverage + awards & grants o fdi smile award o world oral health day awards o world dental development fund + journal + partnerships o corporate partnerships o institutional partnerships + projects o brush day & night o caries prevention partnership o endodontics in general practice o global periodontal health project o health and safety in the dental workplace o oral cancer o oral health for an ageing population o oral health in cleft patients project o oral health observatory o partially dentate patients project o peri-implant diseases project o refugee oral health promotion and care project o smile around the world o sports dentistry o whole mouth health + world dental congress + world oral health day * oral health + what is oral health o definition o connection to general health + what is oral disease + what are the risk factors o tobacco use + prevention + ask the dentist o dental terms o facts, figures & statistics # data hub o fluoride o radiology o myths * resources + publications o annual reports o brochures o chairside guides o fact sheets o journal articles o manuals o oral health atlas o proceedings o surveys o toolkits o white papers + policy statements + multimedia o infographics o videos o webcasts * news + letter from the president + press releases * events + fdi member events + fdi partner events + ce programme + world oral health forum + world dental congress o past congresses * contact follow us @fdiworlddental loading tweets contact fdi avenue louis-casaï, 51 1216 geneva switzerland t +41 22 560 81 50 info@fdiworlddental.org fdi newsletters (button) sign me up for fdi news connect with us ©2020 fdi world dental federation • disclaimer • privacy policy skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems a closer look at health equity breadcrumb 1. home 2. podcasts 3. advancing health podcast in this aha advancing health podcast, duane reynolds, president and ceo of the aha’s institute for diversity and health equity, and priya bathija, vice president of aha’s the value initiative, discuss how health equity is a moral issue that affects the length and quality of people’s lives. they share how hospitals and health system leaders are addressing the social determinants of health and social needs to make care more equitable. __________________________________________________________________ iframe: https://w.soundcloud.com/player/?url=https%3a//api.soundcloud.com/track s/690496531&color=%232a3960&auto_play=false&hide_related=false&show_com ments=true&show_user=true&show_reposts=false&show_teaser=true related resources filter by type [filter by type______________] filter case studies the value initiative members in action: dartmouth-hitchcock medical center – lebanon, n.h. public dartmouth-hitchcock medical center partners with rural and community hospitals throughout new england to provide telehealth specialty care so patients can stay… issue brief integrated behavioral health is high-value care public integrating physical and behavioral health care services insights and analysis voices on value: a conversation with william shrank, m.d. member advancing health podcast humana cmo discusses population health strategy public humana chief medical officer william shrank, m.d., speaks with priya bathija, vice president of aha’s the value initiative, about his experiences w insights and analysis voices on value: a conversation with reshma gupta, m.d. member advancing health podcast using technology to improve health outcomes public priya bathija, vice president of aha’s the value initiative, speaks with kaakpema yelpaala, founder and ceo of access.mobile, about using mobile te pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » disparities/equity of care social determinants of health the value initiative related news articles perspective: 2019 — a year of progress but more work ahead dec 20, 2019 aha brief spotlights low-tech ways to advance value dec 19, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 chairman’s file: a great opportunity to advance health in america dec 16, 2019 hospitals offering housing for improved patient care dec 12, 2019 brief highlights value of integrating physical, behavioral health services dec 11, 2019 how health equity impacts outcomes dec 11, 2019 social determinants accelerator act introduced in senate dec 6, 2019 related data & insights 2020 environmental scan nov 8, 2019 social determinants of health and value may 15, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 social determinants in medicare and medicaid white papers jan 9, 2019 striving for equity of care aug 8, 2018 infographic: the value initiative may 31, 2018 infographic: hospitals take the lead in addressing affordability may 29, 2018 understanding health care pricing apr 27, 2018 resource on icd-10-cm coding for social determinants of health apr 10, 2018 aha affordability data book mar 13, 2018 related events & education achi 2020 national conference jun 15, 2020 - 12:00 am - jun 17, 2020 - 11:59 pm value initiative webinar: unconscious bias: from awareness to action dec 03, 2019 - 01:00 pm - dec 03, 2019 - 02:00 pm improving the patient experience with volunteers nov 05, 2019 - 01:00 pm - nov 05, 2019 - 02:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm financing community health: unlocking investments to address sdoh oct 15, 2019 - 12:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm aha executive forum in denver sep 26, 2019 - 08:30 am - sep 26, 2019 - 02:30 pm value initiative: improving value through evidence-based training sep 03, 2019 - 01:00 pm - sep 03, 2019 - 02:00 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm value initiative webinar: developing a population health strategy to support the drive to value may 07, 2019 - 01:00 pm - may 07, 2019 - 02:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-tl4xbqk welcome to aha.org! aha members, email ahahelp@aha.org for help logging in. american hospital association. advancing health in america american hospital association. advancing health in america secondary menu * new! aha member center * about * press center register / log in search ______________________________ search * advocacy + quick links + action center + 2019 advocacy agenda + action alerts + special bulletins + advisories + letters + press releases + action center + topics + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief + issues for you + the value of hospital mergers + the 340b drug savings program + rural health + critical access hospitals + post-acute care + health care systems + teaching hospitals + metropolitan hospitals + psychiatric and substance use services + maternal health + providers with health plans + trustees + physician leaders + nurse leadership * career resources + current aha openings + certification center + health career center + individual membership organizations + governance * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + aha center for health innovation + market scan + aha data products + presentation center + hospitals and systems + community health data + best practices library + resource center + aha online store * education & events + events & webinars calendar + the value initiative + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + individual membership organization events + aha executive forums + aha team training + innovation resources + sponsorship information * news + news articles + advancing health podcast + aha stat blog + aha news rss feed + subscribe to aha today * advancing health in america + advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems aha statement for house energy and commerce committee on maternal health legislation breadcrumb 1. home 2. advocacy 3. letter/comment statement of the american hospital association for the subcommittee on health of the committee on energy and commerce of the u.s. house of representatives “improving maternal health: legislation to advance prevention efforts and access to care” september 10, 2019 on behalf of our nearly 5,000 member hospitals, health systems and other health care organizations, our clinician partners – including more than 270,000 affiliated physicians, 2 million nurses and other caregivers – and the 43,000 health care leaders who belong to our professional membership groups, the american hospital association (aha) commends the committee on energy and commerce for its efforts to examine legislation to improve maternal health. maternal health is a top priority for the aha and our member hospitals and health systems, and our initial efforts are aimed at eliminating maternal mortality and severe morbidity. the causes of maternal mortality and morbidity are complex, including a lack of consistent access to comprehensive care and persistent racial disparities in health and health care. as hospitals work to improve health outcomes, we are redoubling our efforts to improve maternal health across the continuum of care and reaching out to community partners to aid in that important effort. the may 2019 vital signs report issued by the centers for disease control and prevention (cdc) noted that about 700 women die each year from complications related to pregnancy, and more than half of those deaths are preventable. an estimated 31% of pregnancy-related deaths occur during pregnancy, 36% during delivery or the week after, and 33% one week to one year after delivery. the cdc last week released its morbidity and mortality weekly report that showed that between 2007-2016, the pregnancy-related mortality ratio increased from 15 to 17 pregnancy-related deaths per 100,000 births and that black, american indian and alaska native women were two to three times more likely to die from pregnancy-related causes than white women, and this disparity increases with age. the report also noted that racial and ethnic disparities in pregnancy-related deaths have persisted over time. key resources aha statement for the energy and commerce committee of the house on maternal health legislation pdf related resources filter by type [filter by type______________] filter cybersecurity in the age of connected medical devices overview: member price: free | non-member price: $99 | contact hours: 1 ethylene oxide device sterilization and the alternatives overview: member price: free | non-member price: free special bulletin special bulletin: appeals court finds aca individual mandate unconstitutional member a federal appeals court dec. special bulletin congressional leaders unveil $1.4 trillion spending bill for fiscal year 2020 with key health care priorities member congressional leaders dec. letter/comment aha submits feedback on focus areas for ‘cures 2.0’ package the aha today shared comments with congressional leaders as they are working to develop a framework for a “cures 2.0,” legislative package that builds on the… press releases aha institute for diversity and health equity and blue cross and blue shield of illinois announce joint collaboration public the american hospital association’s institute for diversity and health equity (ifdhe) and blue cross and blue shield of illinois (bcbsil) today announced a… pagination * current page 1 * page 2 * page 3 * page 4 * page 5 * page 6 * page 7 * page 8 * page 9 * page 10 * next page next › * last page last » legislative maternal and child health disparities/equity of care quality & patient safety related news articles report proposes approach to opioid prescribing guidelines for acute pain dec 20, 2019 fda approves vaccine for the prevention of ebola virus disease dec 20, 2019 perspective: 2019 — a year of progress but more work ahead dec 20, 2019 senate sends fy 2020 funding bill with medicaid dsh cut delay to president dec 19, 2019 states to participate in maternal, child behavioral health care models dec 19, 2019 fda issues proposed rule, guidance on importing prescription drugs dec 18, 2019 house approves $1.4 trillion spending bills, medicaid dsh cut delay dec 17, 2019 how equity impacts the patient experience dec 17, 2019 ifdhe, bcbs of illinois announce new grant for health equity efforts dec 16, 2019 provider-payer collaboration looks at opportunities to eliminate health disparities dec 16, 2019 related data & insights promoting better health for mothers and babies across the continuum of care jul 19, 2019 4 ways health care organizations can utilize the implicit association test (iat) apr 18, 2019 appropriate use criteria (auc) program: requirements for furnishing professionals mar 13, 2019 appropriate use criteria (auc) program: requirements for ordering professionals mar 13, 2019 trendwatch infographic: aligning efforts to improve quality oct 12, 2018 trendwatch: aligning efforts to improve quality oct 12, 2018 trendwatch executive summary: aligning efforts to improve quality oct 12, 2018 striving for equity of care aug 8, 2018 trendwatch issue brief 3: improving patient safety and health care quality through health information technology jul 25, 2018 examining the drivers of readmissions and reducing unnecessary readmissions for better patient care pdf feb 9, 2018 related events & education ahe cmip fall 2020 workshop oct 19, 2020 - 08:30 pm - oct 20, 2020 - 04:30 pm ethylene oxide device sterilization and the alternatives dec 12, 2019 - 12:00 pm - dec 12, 2019 - 01:00 pm cybersecurity in the age of connected medical devices dec 11, 2019 - 12:00 pm - dec 11, 2019 - 01:00 pm ahe cmip fall session nov 05, 2019 - 08:30 am - nov 06, 2019 - 04:00 pm teaching ethnocultural empathy to reduce health disparities oct 29, 2019 - 02:00 pm - oct 29, 2019 - 03:00 pm value initiative: using risk-adjusted staffing to improve patient value oct 01, 2019 - 01:00 pm - oct 01, 2019 - 02:00 pm ahe cmip summer session aug 20, 2019 - 08:30 am - aug 21, 2019 - 04:30 pm value initiative: patient safety and its correlation to value aug 06, 2019 - 01:00 pm - aug 06, 2019 - 02:00 pm promoting prevention, improving health, and maximizing safety outcomes for patients affected by human trafficking and intimate partner violence jul 11, 2019 - 01:00 pm - jul 11, 2019 - 02:00 pm 2019 aha team training national conference jun 12, 2019 - 07:00 am - jun 14, 2019 - 05:00 pm american hospital association. advancing health in america aha footer * about aha + careers at aha + membership + aha online store + chicago office: 312.422.3000 + d.c. office: 202.638.1100 + aha support: 1.800.424.4301 * advocacy + affordability + current & emerging payment models + leveraging technology + quality and patient safety + access & health coverage + workforce + compliance + regulatory relief * career resources + current aha openings + certification center + health career center * data & insights + fast facts on u.s. hospitals + health care: the big picture + environmental scan + community health + aha data products * education and events + events and webinars calendar + aha annual membership meeting + aha leadership summit + aha rural health care leadership conference + the value initiative + aha team training + aha executive forums + sponsorship information * news + advancing health podcast + aha stat blog + subscribe to aha today + aha news rss feed * advancing health in america + promoting healthy communities + get involved + advancing best practices for hospitals and health systems * press center + press releases + press kit * affiliated organizations + health research & educational trust + health forum + institute for diversity and health equity + aha physician alliance + aha trustee services + american organization for nursing leadership + professional membership groups __________________________________________________________________ * © 2020 by the american hospital association. all rights reserved. * privacy policy * terms of use * facebook * twitter * youtube * instagram noncommercial use of original content on www.aha.org is granted to aha institutional members, their employees and state, regional and metro hospital associations unless otherwise indicated. aha does not claim ownership of any content, including content incorporated by permission into aha produced materials, created by any third party and cannot grant permission to use, distribute or otherwise reproduce such third party content. to request permission to reproduce aha content, please click here. #alternate alternate 1 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5f7f5tx menu * news & events * about us + what we do + our history + our team + find your feet + accounts & reports + jobs & tenders + faqs + contact us * search * facebook * youtube * twitter * instagram ____________________ submit search * how poverty is created + power & politics + health systems + women & girls + indigenous populations + essentials for health * change is happening + our approach + where we work + voices + campaign issues + policy reports * take action now + campaign + community & events + trusts & corporates + support our work * donate [ ] search for something ____________________ submit search query search submit search query * donate * how poverty is created [ ] expand dropdown + power & politics [ ] expand dropdown o drug policy o from colonialism to neoliberalism o social determinants + health systems [ ] expand dropdown o mental health + women & girls [ ] expand dropdown o maternal & child health o gender-based violence o sexual & reproductive health + indigenous populations + essentials for health [ ] expand dropdown o water & sanitation o food & nutrition o livelihoods o disease prevention o health education * change is happening [ ] expand dropdown + our approach + where we work + voices [ ] expand dropdown o karel o sanisai & peter o adela o xao o esther o mama mathowe o douangpi o gulshan o alphonse o deiu o khao o amie o aamiina o jason + campaign issues [ ] expand dropdown o a 21st century approach to drugs o the power of language + policy reports * take action now [ ] expand dropdown + campaign + community & events [ ] expand dropdown o host a baby shower o curry for change o virgin money london marathon 2020 o choirs for change o schools + trusts & corporates [ ] expand dropdown o companies o trusts & foundations + support our work [ ] expand dropdown o a gift in your will o sign up to our mailing list o fundraise in celebration o as one o it takes a village * news & events * about us * facebook * youtube * twitter * instagram maternal & child health every child deserves to have a healthy start in life, and every mother should have access to quality healthcare during pregnancy and childbirth. the birth of a new child should be a time for celebration, and yet for many women around the world it is a time of fear. according to the world health organisation, more than 800 women die every day from complications in pregnancy and childbirth. the majority of these deaths could be prevented given the right resources and care. most of these deaths happen in the global south, and are particularly high in rural areas. in these remote areas, women, newborns and children are often the most vulnerable to health problems. health centres can be difficult to reach, and without alternative forms of transport available to them, women and children sometimes have to walk for days to get there. even when they reach the facilities, they might find them understaffed or underequipped. indigenous women and girls are even more likely to experience worse maternal health outcomes, and frequently face discrimination and abuse from health centre staff. for example, maasai women in kenya are twice as likely to have had no antenatal care, and san women in namibia are ten times more likely to give birth without skilled attendance. au sits inside her mud-walled hut near tsumkwe, namibia au, a traditional birth attendant in namibia all of these factors discourage mothers from visiting health centres during pregnancy and to give birth, and often they instead rely on traditional birth attendants (tbas) in the community as their only source of maternal health support. the position of tba is passed down through generations of women, and is a highly respected role in the community. however, these women very rarely have access to any health training, leaving them without the skills or tools to identify and treat difficulties in childbirth. overall, the lack of infrastructure, transport and training means women and newborns are still dying in childbirth. at health poverty action we believe maternal health is particularly important because of the far-reaching impacts it has on families and communities. not only does access to quality maternal healthcare ensure the good health of a mother – her good health also helps to ensure the good health of her newborn child and the rest of her family. in this section * power & politics * health systems * women & girls + maternal & child health + gender-based violence + sexual & reproductive health * indigenous populations * essentials for health explore donkey ambulances indigenous populations essentials for health keep in touch keep in touch be part of the global movement for better health sign up today tackling injustice together * [facebook.png] * [youtube.png] * [twitter.png] * [instagram.png] * how poverty is created * change is happening * take action now * news & events * about us * donate * sitemap * accessibility * privacy policy © health poverty action, 2018. registered charity number 290535. charity web design by fat beehive sign up for our e-newsletter * full name ____________________ * email address* ____________________ * sign up to be kept up to date on the global movement for better health, including how you can get involved in our work through campaigning and fundraising. for more information on how we process your data, you can read health poverty action’s privacy notice here. * * submit iframe: gform_ajax_frame_1 this iframe contains the logic required to handle ajax powered gravity forms. (button) close (button) close test iparl 1 iframe: https://healthpovertyaction.eaction.org.uk/missingmedshlp/w (button) close skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-5jwtwv your gift will help save lives - donate now donate now to support our lifesaving work--> search results ______________________________ sort by [sort by relevance] go (button) click to close search dialog * contact * skip to main content * get updates * search ____________________________________________________________ get updates click to close sign up dialog home * who we are + principles + how we work + history + accountability & reporting + us office + offices around the world + books about msf o an imperfect offering: humanitarian action for the twenty-first century o because tomorrow needs her o doctors without borders: humanitarian quests, impossible dreams of médecins sans frontières o in the eyes of others: how people in crises perceive humanitarian aid o humanitarian negotiations revealed: the msf experience o the practical guide to humanitarian law + films about msf o invisibles o living in emergency - stories of doctors without borders o starved for attention: a radical new vision of malnutrition o triage: dr. james orbinski's humanitarian dilemma o urban survivors: humanitarian challenges of a rising slum population o access to the danger zone * what we do + news & stories + news & stories + countries + medical issues + videos + press room + research + focus issues o cyclone idai o ebola outbreak in drc o global refugee and migration crisis o lake chad crisis o humanitarian crisis in central america o search and rescue in the mediterranean o the rohingya refugee crisis + press room + research + alert magazine + faq: our work * careers + work in the us office o current job listings o office internships + work in the field o essential requirements o find a role o career opportunities & benefits o find a role o life in the field o attend an info session o how to apply o faq: recruitment * support us + donate online + donate by mail + explore donation options o give stocks o workplace giving & matching gifts o donor-advised funds (daf) donations o legacy giving # leave a gift in your will # name msf as a charity beneficiary of ira # give charitable gift annuities (charitable gifts) # charitable lead annuity trusts # join the legacy society # request a legacy (planned giving) brochure # thank you for requesting a legacy brochure # bequest intention form # thank you and welcome to our legacy society o donate monthly o major giving # multiyear initiative o join the partner program o give in honor or in memory o foundation support o corporate support # our corporate supporters # policy on third-party aggregators # corporate gift acceptance policy o qualified charitable distributions o donate your royalties + faq: donating + services for donors o get a receipt o update monthly gift info o contacts for donors * take action + fundraise for us o special occasions o athletic events o play video games and stream online o corporate support o community fundraisers o faq: fundraising o search for a fundraiser + attend an event o upcoming events o recruitment events o past events + event resources + engage with us o find out about upcoming webcasts o volunteer o missing maps o msf on the road o buttons & badges o request a speaker + join a student chapter + stand with refugees * donate + one-time + monthly + tribute + by mail menu donate search mobile menu * who we are * what we do * careers * support us * take action * donate sign up below and receive latest updates ____________________________________________________________ get updates scroll down for content breadcrumb * home maternal health view photo uganda 2017 © frederic noy/cosmos maternal health care provided at msf's health center in bidibidi, uganda. uganda 2017 © frederic noy/cosmos click to hide text share this share in facebookshare in twittershare in linkedin many women across the world give birth without medical assistance, massively increasing the risk of complications or death. every day on average 830 women die from pregnancy-related causes. most of these deaths are preventable. 99 percent maternal deaths occur in developing countries 50 percent maternal deaths occur during delivery or within 24 hours 1.1 million births assisted by msf from 2013-2017, including 107,000 caesarean sections reproductive health care is an integral part of the medical care doctors without borders/médecins sans frontières (msf) provides, including in emergencies. our maternal health programs in more than 25 countries focus on reducing maternal and infant mortality through pregnancy and prenatal consultations, emergency obstetric care, postnatal follow-up, and access to family planning services and safe abortion care. maternal health facts serious, untreated complications during pregnancy or delivery can be fatal to both mother and infant. the most common complications that may lead to maternal death are: postpartum hemorrhage, reproductive tract infections, eclampsia, unsafe abortion, obstructed labor, and serious infectious diseases. hemorrhage hemorrhage, or excessive bleeding, can happen after a complicated birth. often it results from failure of the uterus to contract after delivery. normally, these contractions stop the bleeding that occurs once the placenta separates from the uterine wall. but complications or incomplete placental separation can lead to continued bleeding, and without rapid medical intervention, a woman can quickly bleed to death. when skilled birth attendants are present, oxytocin can be given to prevent bleeding. if severe bleeding does occur, the mother is resuscitated and attendants apply methods ranging from further medication and manual pressure to stop the bleeding through to emergency surgery. severe infection severe infection can develop during pregnancy or from unhygienic conditions during delivery. one common type is reproductive tract infections (rti), which cause intrauterine infections that can eventually be fatal to the woman. they can also cause life-threatening infection in the infant. access to clean water and hygienic conditions during delivery, such as clean hands and a clean delivery surface like a plastic cover, are vital to preventing infections. if an infection occurs, early detection and treatment with the appropriate antibiotic can prevent serious illness or death. eclampsia and other hypertensive disorders eclampsia and other hypertensive disorders of pregnancy are linked to high blood pressure and are characterized by seizures that can lead to coma and death. eclampsia begins during pregnancy as pre-eclampsia, which leads to high blood pressure. without prenatal care pre-eclampsia can develop into severe pre-eclampsia or full eclampsia, causing symptoms such as swelling, sudden weight gain, headaches, changes in vision, and potentially fatal convulsions. unsafe abortion unsafe abortion is a procedure for terminating an unwanted pregnancy either by persons lacking the necessary skills or in an environment lacking minimal medical standards, or both, as defined by the world health organization. globally, at least 22,000 women die every year from unsafe abortion—the only major cause of maternal death that has not declined in recent decades, despite it being almost complete preventable. of those women who survive, 7 million suffer serious consequences such as infertility, injury, or complications with future pregnancies. comprehensive sexual and reproductive health services can greatly reduce the number of unsafe abortions, by offering safer alternatives through family planning and access to safe abortion care. obstructed labor obstructed labor can occur if the baby’s head is too large or its position is abnormal, blocking passage through the birth canal. when a mother is malnourished or is very young and therefore has an underdeveloped pelvis, the birth canal itself is often not wide enough to accommodate the head of the baby. if an obstructed labor becomes prolonged, lasting more than 24 hours, the baby may die and the woman is at risk of postpartum hemorrhage, uterine rupture or fistula, and severe infection—all potentially fatal. skilled staff are essential in managing complicated deliveries and identifying signs that interventions are needed. these can range from iv fluids and/or medications to support labor, to an instrument-assisted delivery (vacuum cup or forceps) or caesarean section. indirect causes indirect causes, in particular complications from infectious disease, account for about 20 percent of maternal deaths. during pregnancy, already dangerous diseases can pose even greater threats to both mother and fetus. for example, malaria in pregnant women increases their risk of miscarriage and causes over 10,000 maternal deaths globally, while tuberculosis also increases rates of miscarriage and maternal death. malaria, tuberculosis, and cholera all raise the risk of stillbirths, death of newborns, or low birth weight infants. for pregnant women at risk for any of these diseases, protecting their health starts with preventive measures. these can include reducing exposure (such as by sleeping under mosquito nets in malaria regions, and ensuring access to clean water and supplies for good hygiene) and short-term use of anti-malarial or anti-tuberculosis drugs during pregnancy. for those who become ill, early diagnosis and treatment are essential. whether treating malaria, hiv, tuberculosis, or another disease, effective treatment reduces the risk of developing severe complications that threaten the lives of both mother and baby. how msf responds our obstetric care programs aim to remedy the crucial "three delays" that can threaten the lives of both mother and child. these are: delay in deciding to seek care; delay in reaching a health facility; and delay in receiving appropriate treatment at the facility. emergency obstetric care is a key component of this strategy. emergency care administered promptly by qualified staff can save the lives of women experiencing complications during or just after delivery, when half of all maternal deaths occur. to help reduce barriers to use of our emergency obstetric services, we adapt services to local cultures and (as with all msf programs) make them free of charge, as our beneficiaries are often among the poorest sector of the population. during conflicts or natural disasters, where health services have often collapsed or are inadequate, emergency obstetrical needs are among the major needs we see. over the period of 2008-15, 56 percent of all caesarean sections we performed were in active conflict settings. for this reason, rapid implementation of emergency maternal care is now incorporated into our response to these crises. we also aim to locate services close to the people who need them. in some settings where this is not possible or we serve a large region, we have introduced mobile clinics that travel to areas where people often have no access to health care, combined with referral systems to identify women with pregnancy complications and transfer them when necessary to a health post or hospital that can provide appropriate care. in remote locations such as kabezi, a rural district in burundi, we have also implemented ambulance services, which have been linked to significant reductions in maternal mortality. abla ali, msf midwife, iraq giving syrian refugees a safe place to give birth "the best part of being a midwife is the appreciation from the mothers. they stop me in the camp when i pass and they say to their children: 'this is abla, she’s a good midwife and she delivered you.'" –abla ali, msf midwife read more antenatal care improves the mother’s health during her pregnancy and helps reduce or manage complications for both mother and newborn. in addition, these consultations provide opportunities to inform women and their families about how to recognize complications and to prepare for emergencies, and about health structures where women can go for emergency care, if needed, and for delivery. post-natal care is another critical area for reducing maternal and infant death and improving the physical and mental wellbeing of mother and child. most maternal illnesses and deaths occur at or soon after delivery, while the majority of infant deaths occur in the first few days post-delivery—and 30 percent of all child deaths below the age of five occur in the first four weeks of life. hiv/aids and preventing mother-to-child transmission without treatment, 25 to 40 percent of all children born to hiv-positive mothers will also be infected. this rate can be reduced to below five percent with antiretroviral treatments for the mother and a short course of antiretroviral drugs for the baby, together with appropriate breastfeeding practices. we have opened programs on prevention of mother-to-child transmission in many of the world’s most affected regions. in swaziland, for example, we provided hiv treatment to thousands of hiv-positive pregnant women as soon as possible after their diagnosis to prevent their babies from becoming infected. providing our research on maternal health read more iframe: https://www.youtube.com/embed/zb6maradouq?autoplay=0&start=0&rel=0 care for other infectious diseases pregnant women are more susceptible to infectious diseases, and when infected they are more likely to experience pregnancy complications and face an increased risk of miscarriage or stillbirth. for this reason, we offer preventive treatment to pregnant women exposed to diseases such as malaria and tuberculosis, and provide extra care where appropriate to pregnant women with these diseases or others such as cholera and hepatitis e. support msf's work on maternal health and other medical issues share this to help raise awareness sign up to receive emails from doctors without borders donate now to support doctors without borders work on maternal health and other medical issues around the world related articles people on the move in assamaka, agadez niger: at the crossroads of migration dec 20, 2019 “these are basic women’s needs”: treating venezuelan women in colombia oct 2, 2019 medical needs of venezuelan migrants overwhelm the capacity of the colombian health system venezuelans in colombia struggle to find health care: “this is a crisis” jul 16, 2019 pagination * more we rely on our network of supporters to tell the stories of the people we help. help us spread the word. share on share in facebookshare in twittershare in linkedin share the link to this page https://www.doctorsw copy url this url has been copied to your clipboard. learn more about us * who we are * what we do * careers * support us * take action * donate * latest stories * contact us * privacy policy how we use funds 88% programs - 1% management and general - 11% fundraising sign up for updates ____________________________________________________________ sign up msf logo see offices around the world federal tax id#: 13-3433452 follow us on... follow us on facebook follow us on twitter follow us on instagram follow us on youtube follow us on linkedin follow us on medium help spread the word #publisher alternate skip to main content the guardian - back to home support the guardian available for everyone, funded by readers contribute subscribe contribute search jobs sign in [ ] my account * comments & replies * public profile * account details * emails & marketing ______________________________________________________________ * membership * contributions * subscriptions ______________________________________________________________ * sign out search [ ] * switch to the international edition * switch to the uk edition * switch to the us edition * switch to the australia edition current edition: international edition * news * opinion * sport * culture * lifestyle [ ] show more * (button) news + world news + uk news + environment + science + cities + global development + football + tech + business + obituaries * (button) opinion + the guardian view + columnists + cartoons + opinion videos + letters * (button) sport + football + cricket + rugby union + tennis + cycling + f1 + golf + us sports * (button) culture + books + music + tv & radio + art & design + film + games + classical + stage * (button) lifestyle + fashion + food + recipes + love & sex + health & fitness + home & garden + women + men + family + travel + money ____________________ what term do you want to search? (button) search with google * make a contribution * subscribe * (button) international edition + switch to the uk edition + switch to the us edition + switch to the australia edition * search jobs * dating * holidays * digital archive * discount codes * the guardian app * video * podcasts * pictures * newsletters * today's paper * inside the guardian * the observer * guardian weekly * crosswords * facebook * twitter * search jobs * dating * holidays * digital archive * discount codes * world * uk * environment * science * cities * global development * football * tech * business * obituaries (button) more women's rights and gender equality aid this article is more than 1 year old uk 'exaggerated number of lives saved' by maternal health aid project this article is more than 1 year old watchdog says many more deaths could have been prevented given level of investment in department for international development programmes supported by count me in! consortium about this content rebecca ratcliffe tue 30 oct 2018 06.00 gmt last modified on mon 4 mar 2019 11.56 gmt * share on facebook * share on twitter * share via email mother carrying baby in malawi [ ] in malawi, heavily pregnant women camped outside health facilities for up to a month before giving birth, the review found. photograph: jeffrey davis/getty images/tetra images rf the uk government has been criticised by an aid watchdog for exaggerating the number of women’s lives it saved through its maternal health programmes. a review, published by the independent commission for aid impact (icai) on tuesday, also said the number of lives saved “were significantly below what they could have been, given the level of investment”. the watchdog said programmes by britain’s department for international development (dfid) had failed to significantly improve the quality and sustainability of maternal healthcare services in partner countries. why do women still die giving birth? read more dfid spent about £4.6bn on programmes in health and other sectors between 2011 and 2015. within this, £1.3bn focused more closely on maternal health, including family planning, reproductive healthcare and maternal and neonatal health. but icai said investments were focused on short-term goals, and did not do enough to strengthen healthcare systems or target marginalised women or teenage girls. by 2015, dfid claimed to have saved 103,000 women’s lives during pregnancy and childbirth, more than double its goal of 50,000. in an internal and unpublished review, this figure was revised down to 80,100. icai said the department relied on “unrealistic assumptions” to reach such figures. compared with the review team’s observations in countries such as malawi, the estimates appeared inflated. alison evans, icai’s chief commissioner, who led the review, said uk aid had expanded access to family planning, but added “… given the ambition, need and level of investment, the programmes fell short of what was required to achieve adequate progress.” health facilities in partner countries remained chronically under-resourced, with severe shortages of beds, healthcare workers and equipment, said evans. in northern malawi, an area visited as part of the review, heavily pregnant women camped outside health facilities for up to a month before giving birth. “they are waiting because they are not sure where they are in their pregnancy cycle because of the lack of ultrasound equipment and the lack of effective dating of pregnancies,” she said. “they don’t know how close to their due dates they are and because they are fearful of giving birth in a situation where there may not be a skilled attendant they wait outside facilities, sometimes for up to a month, sometimes in makeshift accommodation.” uk aid programmes had fallen short of targets to improve emergency obstetric and neonatal care, according to the review. dfid had promised to prioritise the poorest 40% of women, as well as girls aged between 15 and 19 years. but icai found that few programmes included specific measures to reach these groups, nor did the department monitor whether its programmes were reaching teenage girls. it also failed to include measures that would tackle discrimination and abuse of women in health facilities. sean roberts, policy and campaigns officer at health poverty action, said uk aid must be better targeted at the most vulnerable groups. “indigenous women die far more often in childbirth than other women,” he said. “if dfid wants to meet its commitment to leave no one behind it must implement a robust action plan to address the maternal health of indigenous women and other excluded groups.” while uk aid had improved access to family planning for millions of women, in malawi such programmes were delivered through non-state providers. such partnerships allowed funding to quickly reach large numbers of people, but risked displacing public sector services, said evans. “you have this problem of sustainability,” she said. “the public sector is not able to gear itself up to provide a similar level of outreach.” the review team visited a sample of programmes in malawi and the democratic republic of the congo, as well as analysing published literature, dfid policy documents and conducting interviews with experts. icai warned that health facilities struggled to ensure a reliable supply of contraceptives. it added that dfid had championed reproductive rights at the international level, but done less work to encourage legal, policy and cultural change in partner countries. dfid said in a statement that the uk is a global leader in promoting reproductive health, and added that the review was not representative of all the department’s work. “we welcome icai’s acknowledgement that uk aid is helping women around the world access the life-saving services they need, but it is disappointing the report has made some generalisations from a selected portion of our programming and also does not fully reflect the full impact of our work, especially in recent years,” the statement said. topics * aid * women's rights and gender equality * maternal health * health * reproductive rights (developing countries) * women's rights and gender equality * news * share on facebook * share on twitter * share via email * share on linkedin * share on pinterest * share on whatsapp * share on messenger * reuse this content most popular * world * uk * environment * science * cities * global development * football * tech * business * obituaries * news * opinion * sport * culture * lifestyle iframe: /email/form/footer/today-uk + contact us + complaints & corrections + securedrop + work for us + privacy policy + cookie policy + terms & conditions + help + all topics + all writers + digital newspaper archive + facebook + twitter + advertise with us + search uk jobs + dating + discount codes support the guardian available for everyone, funded by readers contribute subscribe back to top © 2020 guardian news & media limited or its affiliated companies. all rights reserved. (button) close [p?c1=2&c2=6035250&cv=2.0&cj=1&comscorekw=aid%2cglobal+development%2cma ternal+health%2chealth%2csociety%2creproductive+rights+%28developing+co untries%29%2cwomen%27s+rights+and+gender+equality] #health care marketplace - official site | covered california™ health care marketplace - official site | covered california™ iframe: https://www.googletagmanager.com/ns.html?id=gtm-m7jqhx skip navigation covered california * active tab individuals and families * inactive tab small business sign in sign in | español site search ____________________ (button) coveredca.com (button) toggle navigation menu sign in español site search ____________________ (button) individuals and families * get coverage has sub items get coverage back what type of coverage is available? + health insurance through covered california + medi-cal + dental + vision + coverage options for pregnant women + information about prescription drug coverage can i get financial help? + see if you qualify for financial help when can i enroll? + open enrollment + special enrollment + year-round medi-cal enrollment how do i apply? + shop and compare + how to enroll + start an application browse this section * members has subitems" members back how do i change or update my account? + reporting a change + apply for coverage + getting the right financial help how do i renew my plan? + renewal information sign in to your account + account sign in what if i received a letter from covered california? + documents to confirm eligibility other resources + using your plan + primary care physician + filing an appeal or a complaint + paying your premium + form 1095-a information browse this section * find help has sub items find help back where do i get in-person enrollment help? + enrollment centers + certified enrollers + events near you + enroll in medi-cal at a local county office how do i get help enrolling online? + videos to help you enroll how do i get help right now? + live chat + help on demand + call our service center (800) 300-1506 + service center hours browse this section small business 1. home 2. individuals and families getting covered health insurance through covered california more health insurance through covered california covered california offers coverage from these health insurance companies. not all companies are available in all areas. these health insurance companies meet all the state and federal requirements for plans as well as additional standards established by covered california. they represent a mix of major insurers and smaller companies, regional and statewide doctor and hospital networks, and for-profit and nonprofit plans. they deliver exceptional value and choice with affordable premiums, a wide choice of benefit levels and good access to doctors and hospitals in all areas of the state. for more information about the health insurance companies covered california works with, visit the contact your health insurance company page. californians with limited incomes may be eligible for medi-cal. for information about the medi-cal program, visit the california department of health care services website. patient-centered benefit design covered california is leading the way for consumers by using a patient-centered benefit design. what this means is consumers can shop across our different health insurance companies knowing that the benefits are the same, depending on metal tier, no matter which company they choose. consumers get an apples-to-apples comparison about co-pays, deductibles and other out-of-pocket costs up front so there are no surprises when they use their plan. the consumer has their choice of coverage level based on a metal tier system to select a plan that best fits their needs. for a detailed look at the patient-centered benefit design, please refer to the charts below. 2019 patient centered benefit design 2020 patient-centered benefit design 2019 patient-centered benefit design * close * getting covered * coverage basics * covered california health plans * prescription drugs * special enrollment * documents to confirm eligibility for covered california * immigration status and health coverage * the application process * penalty and exemptions * dental coverage * vision coverage * health coverage options for pregnant women * health plan quality ratings about * what is covered california? * real stories * coverage basics * special circumstances * eligibility and immigration * careers quick help * contact us * faqs * videos to help you enroll * contact your health insurance company * glossary specialty resources * enrollment partners and agents * newsroom * american indians and alaskan natives * register to vote * request a speaker get notifications sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy * facebook twitter youtube instagram * accessibility and nondiscrimination | * terms of use | * privacy policy | * protecting our consumers * العربية | * 中文 | * hmoob | * 한국어 | * ру́сский | * tagalog | * հայերեն | * فارسی | * khmer | * lao | * español | * tiếng việt coveredca.com is sponsored by covered california and the department of health care services, which work together to support health insurance shoppers to get the coverage and care that’s right for them. copyright © 2020 covered california top español (button) get notifications __________________________________________________________________ sign up for email updates to get deadline reminders and other important information. enter first name ____________________ enter email address (required) ____________________ privacy policy loading... (button) subscribe (button) subscription complete! __________________________________________________________________ now that you are signed up for updates from covered california, we will send you tips and reminders to help with your health coverage. privacy policy español (button) you may have heard about a new state law giving people more help paying their health insurance premiums next year. wondering if it applies to you? we’re right there with you. it’s still too early to know the exact costs and savings, but we’re working around the clock to make it a reality. even if you didn’t qualify for financial help before, you may qualify now. you can get quotes for 2020 coverage starting on oct. 1. in the meantime, sign up for email alerts to get deadline reminders and other important information. sign up for email alerts enter first name ____________________ enter email address (required) ____________________ (button) subscribe privacy policy loading... #alternate skip to main navigation skip to submenu skip to main content skip to footer * personal * business * advisors * search ____________________ (button) (button) * [icon-contact.svg] * sign in * fr (button) menu * manulife logo * search search ____________________ search (button) * sign in * manulife logo * manulife * personal * business * advisors * plan and learn + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + group plans + group benefits + group retirement solutions + tools * insurance + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + banking * vitality + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms * plan and learn + plan and learn + business owners o six financial planning tips for business owners o seven facts new entrepreneurs should consider before starting a business o staying prepared when money is tight o stay fit for your health and wealth o tips from experienced entrepreneurs o 4 reasons to buy travel insurance o 5 stress relievers for business owners o five things you should know as a business owner in canada o 8 travel tips when disable or ill + for my company o choose the right options for your workplace savings plan o 11 considerations for choosing a group plan o 3 reasons to offer a group plan o nine ways to keep your business on track for financial success o promoting workplace mental health o canadians’ financial wellness impacts business o help your employees bring their best to work o learn how to support a healthier workplace for your employees o supporting employee mental health + transitioning o tips when you’re going back to school o preparing employees for retirement o choosing your business successor o 4 tips for transitioning your business o starting a business contingency plan o 6 tips for selling your business + healthy workplace o the new era of personalized medicine o financial wellness & productivity o healthy finances lead to a healthier life o health, wealth and work engagement closely linked o personal debt & financial wellness o financial wellness & chronic conditions o financial wellness & retirement readiness o financial wellness & physical health o financial wellness & stigma o financial stress & mental health o financial confidence & stress o why do canadians struggle to save for retirement? o drug plan design can reduce risk of opioid misuse o why i think november should have 5 weeks + small business o looking outside the family business o when head office is a home office o start smart with your small business * group benefits + group benefits + plans for small and large businesses o customize your group benefits plan o personal benefits + management & prevention programs o employee wellness programs o employee absence and disability management o employee and family assistance programs + support services o digital claims experience for plan members o keep your member health plan sustainable o secure online services and tools o human resources support services o communications support o help protect your plan + vitality o creating a healthier canada + the wellness report * group retirement solutions + group retirement solutions + plans and solutions + investment solutions for group plans * mental wellness solutions + mental wellness + understanding mental health o stigma o anxiety o bipolar disorder o depression o grief o substance use disorder + prevention and stay healthy o stay mentally healthy o assessment tools + treatment and support o therapy, medication and self-care o support o returning to work o community resources + workplace solutions o making the case o workplace prevention o managing absences and returning to work o duty to accommodate * news + news + group benefits news + group retirement news + legislative updates * support + support + group benefits + group retirement solutions + health and financial wellness approach o financial wellness assessment o health and financial wellness partnerships o the wellness report + contact us o make a purchase o resolve a complaint o phone numbers directory o provide feedback + canada revenue agency resources for plan sponsors * resource panel + resource panel + marketing materials o insurance o group benefits o group retirement o banking + guides and forms o insurance o group benefits o banking + tools + publications * insurance + insurance + inform + newsroom + tax, retirement and estate planning o news and views o technical planning support o advisor toolkit o faq + advanced sales concepts + risky business + sell + life insurance o family/business term o family term with vitality o manulife quick issue term o manulife par o performax gold o manulife ul o innovision o security ul + living benefits o lifecheque o lifecheque basic o proguard series o venture series o expensecomp o buy-sell plus o personal accident o synergy + health and dental o flexcare o followme o association plans + travel o travelling canadians o visitors to canada o students o travel80 term + legacy products + engage + manulife vitality * group benefits + group benefits + inform + newsroom + resources + sell + health o drug coverage o dental coverage o extended health care coverage o ooc/province travel o cost plus o critical illness o health service navigator + life and ad&d o life o ad&d + disability o long-term disability o short-term disability o absence management services o employee assistance program o worksite wellness services + plan guidance o flex benefits o us & international employees o expatriates o provincial plan replacement + wellness o financial wellness assessment o lifestyle health coaching o health management services o stay at work services + enhancements for individuals o personal benefits * group retirement + group retirement + inform + newsroom + sell + rpp + rrsp + dpsp + futurestep o selling futurestep o how to set up a plan o investment options + tfsa & nrsp + personal plan + prpp o market opportunity o selling prpp o investment options + vrsp o selling vrsp o investment options o payroll integration + db investment only + investment options o asset allocation portfolios o retirement date funds o avenue portfolios o market-based funds o multi-manager investment platform o db investment only funds o group incomeplus + plan member resources o steps o financial wellness assessment o enrolment options o statements & newsletters o tools & apps o investment education + plan sponsor resources o plan governance o plan sponsor reports o i-watch o certified diversified * banking + banking + inform + newsroom + sell + bank accounts o all-in banking package o advantage account o tfsa o rrsp o rrif o us$ advantage account o business advantage account o us$ business advantage account + credit cards + mortgages o manulife one o manulife one for business o manulife bank select + loans o investment loans o rrsp loans o access line of credit o insured retirement program o specialized lending + debt solutions + manulife bank investments o investment savings account o gics * investments * contact us * français manulife logo personal * plan and learn + skip the submenu + manulife logo + plan and learn + life events o changing jobs o preparing for retirement o raising a family o manulife life lessons scholarship for students + healthy finances o financial planning o saving + healthy living o wellbeing o fitness o nutrition + little wins o financial know-how tips o they’re turning little steps into bigger things * group plans + skip the submenu + manulife logo + group plans + group benefits + group retirement solutions + tools * insurance + skip the submenu + manulife logo + insurance + health insurance o health & dental insurance o disability insurance o long term care insurance o critical illness insurance + life insurance o term insurance o permanent life insurance plans + travel insurance o coverme® travel insurance for travelling canadians o travelease® travel insurance o coverme® travel insurance for visitors to canada o coverme® travel insurance for students + mortgage protection insurance o mortgage life insurance o mortgage disability insurance + combination insurance + affinity markets o health & dental premium receipts o for quebec residents o travel insurance policies and product summaries o creditor insurance – certificates and product summaries * investments + skip the submenu + manulife logo + investments + investment plans o registered retirement savings plan (rrsp) o registered education savings plan (resp) o tax-free savings account (tfsa) o registered retirement income fund (rrif) o locked-in retirement account (lira) o life income fund (lif) + investment products o etfs o manulife investments guaranteed interest contract (gic) o mutual funds o segregated funds o structured products o manulife goals-based investing + wealth management * banking + skip the submenu + manulife logo + banking * vitality + skip the submenu + manulife logo + manulife vitality + manulife vitality for individuals o collect points o program rewards o apple watch o hotels.com rewards o reviews o become a member + manulife vitality for group benefits members * support + skip the submenu + manulife logo + support + group plans o group benefits o group retirement solutions + insurance o individual insurance o affinity markets + investments o mutual funds o manulife guaranteed investment products + contact us o give feedback o resolve a complaint o request a search for lost or unclaimed account o make a purchase o emergency travel assistance o phone numbers directory + faq o glossary of acronyms health insurance health insurance health insurance help protect yourself and your family from regular health and dental costs, as well as the expenses associated with disability, critical illness and long term care. thumbnail_health-and-dental health & dental insurance get affordable health & dental benefits for yourself & your family from manulife, or find your professional, alumni or retail association plan. thumbnail_disability disability insurance get help protecting your family & business from an unexpected illness or accident that leaves you unable to earn an income with manulife’s disability insurance. thumbnail_critical critical illness insurance if you’re diagnosed with a critical illness, focus on recovery with support from manulife’s critical illness insurance solutions. __________________________________________________________________ manulife synergy® combination insurance 3-in-1 life, disability and critical illness protection helping protect your family means safeguarding the life you lead and the people you love, should something happen to you. you can help cover everyday risks with 3-in-1 life, disability and critical illness insurance from synergy. if you can’t work because of injury, illness or premature death, you can draw on the pool of money through your synergy policy to: * replace your income * cover your mortgage and debts * supplement gaps in your employer’s group plan check out manulife synergy® get support contact us quick links * rates and performance * group plans formerly with standard life * français * sign in about manulife * about us * accessibility * privacy policy * site map support * support centre * find a form * submit a group benefits claim * frequently asked questions connect * contact us * find an advisor * manulife global website * careers * legal copyright 1999-2019nineteen ninety nine to two thousand and nineteen the manufacturers life insurance company manulife logo iframe: //www.googletagmanager.com/ns.html?id=gtm-w4c7hq skip to contentskip to secondary navigation beyondblue. depression, anxiety - logo search ____________________ (button) search beyond blue support service support. advice. action 1300 22 4636 * 1300 22 4636 * chat online * email us * online forums my profile bluevoices * my account * log out join forum register login or login show login login 1. email / username click to add ____________________ (?) 2. password click to add ____________________ (?) 3. [x] remember me login need help signing in? * home * toggle visibility of main navigation * home * get support + get immediate support + who can assist o getting support – how much does it cost? + find a professional + national help lines and websites + online forums o sign up o login o community rules + treatment options + newaccess – coaching you through tough times o about newaccess o what you can expect during the program o contact a newaccess coach o newaccess – faqs o newaccess participant stories o information for the health sector o newaccess defence + have the conversation o what to say and why o talk about it o know your options o talking to someone you are worried about o talking to a young person + beyond now - suicide safety planning o create your beyond now safety plan online o getting started o information for health professionals o information for family and friends + staying well o recovering from a mental health condition o journey to wellness o keeping active o sleeping well o eating well o reducing stress o relaxation exercises + publications to download or order + get started now * personal best + wellbeing + supporting yourself + supporting others + in focus + topics * the facts + what is mental health? + anxiety and depression checklist (k10) + depression o what causes depression? o signs and symptoms o types of depression o treatments for depression o recovery and staying well o who can assist o other sources of support + anxiety o anxiety checklist o what causes anxiety? o signs and symptoms o types of anxiety o treatments for anxiety o recovery and staying well o who can assist o other sources of support o stigma relating to anxiety + suicide prevention o get support now o faqs on suicide o feeling suicidal o worried about someone suicidal o after a suicide attempt o after a suicide loss o personal stories about suicide + supporting someone o supporting someone with a mental health condition o supporting someone to see a health professional o looking after yourself o parents and guardians + pregnancy and early parenthood o the baby blues o emotional health o mental health conditions o treatment options o helping yourself and others o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + grief and loss + drugs, alcohol and mental health * who does it affect? + children (0–12) o building resilience in children aged 0–12: a practice guide + young people (12–25) o helpful contacts and websites + men o know the signs and symptoms o looking out for yourself o looking out for your mates o taking action o mind quiz + women o factors affecting women + older people o risk factors for older people o signs and symptoms of anxiety and depression in older people o have the conversation with older people o connections matter o life starts at sixty o obe campaign + pregnancy and early parenthood o becoming a parent: what to expect o maternal mental health and wellbeing o dadvice: for new and expectant dads o just speak up national awareness campaign + aboriginal and torres strait islander people o protective and risk factors o strength and wellbeing o helpful contacts and websites o support after a suicide attempt o close the gap + lesbian, gay, bi, trans, intersex (lgbti), bodily, gender and sexuality diverse people o take action before the blue takes over o factors affecting lgbti people o the impact of discrimination o stop. think. respect. o resilience in the face of change: stories of transmen o families like mine o wingmen – for gay guys, by gay guys o report discrimination o helpful contacts and websites + multicultural people o translated mental health resources + personal stories + the invisible discriminator o educate yourself about racism o create change at work o create change at your school o respond to racism * get involved + make a donation o monthly giving o in memoriam o in celebration o gift in your will o workplace giving o one time donation + fundraise for us o fundraise for beyond blue o join team beyond blue o join coastrek o raise funds in memory of a loved one + volunteer with us o volunteer registration o go to volunteers hub + business and corporate support + join our online community o become an online community champion + ambassadors + blue voices o blue voices registration + our speakers bureau + events + sign up to our enewsletter + have your say * healthy places + at home - everything you need for a healthy family + learning communities - early years to 18 + secondary schools and tertiary o be you o senseability o secondary schools program o thedesk + helpful contacts and websites for educators + in the workplace - heads up + aged care * media + media releases + news + media contacts + mental health reporting guidelines + statistics * make a donation + donate now + monthly giving + workplace giving + in memoriam + include a gift in your will beyond blue support service support. advice. action * give us a call * chat online * email us * visit our forums already a forum member? register login support beyond blue please help us improve the lives of people affected by anxiety, depression and suicide make a donation [126507764_web-banner_1170x315.png?sfvrsn=faa14fea_0&quality=70] [126507764_mob-banner_318x280.png?sfvrsn=da04fea_0&quality=70] you are currently: * home * the facts * what is mental health? what is mental health? it’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. according to the world health organization, however, mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” so rather than being about ‘what’s the problem?’ it’s really about ‘what’s going well?' ''mental health is about wellness rather than illness'' to make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’. phrases such as ‘good mental health’, ‘positive mental health’, ‘mental wellbeing’, ‘subjective wellbeing’ and even ‘happiness’ have been proposed by various people to emphasise that mental health is about wellness rather than illness. while some say this has been helpful, others argue that using more words to describe the same thing just adds to the confusion. as a result, others have tried to explain the difference by talking about a continuum where mental health is at one end of the spectrum – represented by feeling good and functioning well – while mental health conditions (or mental illness) are at the other – represented by symptoms that affect people’s thoughts, feelings or behaviour. the benefits of staying well research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy. in contrast, mental health conditions can cause distress, impact on day-to-day functioning and relationships, and are associated with poor physical health and premature death from suicide. but it’s important to remember that mental health is complex. the fact that someone is not experiencing a mental health condition doesn’t necessarily mean their mental health is flourishing. likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life. ultimately, mental health is about being cognitively, emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition. beyond blue's vision is that everyone achieves their best possible mental health while beyond blue's primary focus is on the needs of people affected by depression, anxiety and suicide, we also believe that a better understanding of what we mean by mental health and how to achieve it will help everyone in australia reach their full potential. this will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives. having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell. however, if you feel that you may be affected by depression or anxiety remember they are treatable conditions and effective treatments are available. the earlier you seek support, the better. take the anxiety/depression checklist find out about treatments get support other pages in this section * what is mental health? * anxiety and depression checklist (k10) * depression * anxiety * suicide prevention * supporting someone * pregnancy and early parenthood * grief and loss * drugs, alcohol and mental health stay in touch with us sign up below for regular emails filled with information, advice and support for you or your loved ones. sign me up your session is about to expire. you have 2 minutes left before being logged out. please select 'ok' to extend your session and prevent losing any content you are working on from being lost. talk it through with us, we'll point you in the right direction * call 1300 22 4636 24 hours a day / 7 days a week * chat online 3pm - 12am (aest) / 7 days a week * email us get a response in 24 hours * online forums 24 hours / 7 days a week find beyondblue on: * * * * * make a donation get support * get immediate support * find a professional * get started now the facts * depression * anxiety * pregnancy and early parenthood * treatment options * who can assist * recovery and staying well get support * get immediate support * who can assist * find a professional * national helplines and websites * online forums * treatment options * have the conversation * beyond now - suicide safety planning * recovery and staying well * order information resources the facts * what is mental health? * anxiety and depression checklist * depression * anxiety * suicide * self-harm and self-injury * grief and loss who does it affect? * young people * men * women * older people * pregnancy and early parenthood * aboriginal and torres strait islander people * lesbian, gay, bi, trans, intersex (lgbti) people * multicultural people supporting someone * supporting someone with depression or anxiety * looking after yourself * parents and guardians discrimination * insurance about beyond blue * who we are and what we do * our governance structure * our board of directors * our funding * annual reports * independent evaluations * policy and advocacy * about our work * procurement * careers for... * workplaces * early childhood and primary schools * secondary schools and tertiary * health professionals * researchers * aged care * media copyright © 2019 beyond blue ltd * contact us * site map * terms of use * privacy policy iframe: https://www.googletagmanager.com/ns.html?id=gtm-m8wxpv like most websites, we use cookies. if this is okay with you, please close this message. close read more about your options. * talk to us * i need urgent help * donate * * * information & support * about us * news & campaigns * get involved * workplace * shop * a-z mental health * types of mental health problems * drugs and treatments * helping someone else * legal rights * tips for everyday living * guides to support and services * gwybodaeth iechyd meddwl gymraeg * helplines * elefriends, our online community * find your local mind * your stories * for young people * i need urgent help * what we do * mind cymru * local minds * our strategy * our impact * how we raise and spend our money * supporter promise * our achievements * our policy work * celebrity support * working for us * our information * contact us * our equality improvement work * news * campaigns * mind cymru campaigns * mind media awards * media office * legal news * peerfest * marsh awards * coping with traumatic events * join our membership * donate or fundraise * become a campaigner * support your local mind shop * volunteering & participating * world mental health day * mental health awareness week 2019 * mental health at work * workplace wellbeing index * training & consultancy * workplace wellbeing wales * influence and participation toolkit * corporate partnerships * mental health at work gateway * working with universities * privacy policy * terms and conditions * modern slavery statement close like most websites, we use cookies. if this is okay with you, please close this message. if not, please read more about your options. menu * information & support * about us * news & campaigns * get involved * workplace * shop * talk to us * i need urgent help * donate home information & support types of mental health problems types of mental health problems if you’ve been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. our information pages will help you learn more. filter by clear all filter by categories [ ] types of depression (3) [ ] stress and anxiety (6) [ ] sleep (1) [ ] suicide and self-harm (2) [ ] eating and body image (2) [ ] types of personality disorder (2) [ ] mania, bipolar (2) [ ] psychosis, hearing voices and schizophrenia (5) [ ] other (9) anger explains what anger is, and how to deal with it in a constructive and healthy way. anxiety and panic attacks explains anxiety and panic attacks, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. bipolar disorder explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. also provides guidance on what friends and family can do to help. body dysmorphic disorder (bdd) explains body dysmorphic disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. borderline personality disorder (bpd) explains what bpd is and what it’s like to live with this diagnosis. also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help. depression explains depression, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. dissociation and dissociative disorders explains dissociative disorders, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. drugs - recreational drugs & alcohol explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. includes suggestions for where you might find support. eating problems explains eating problems, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hearing voices explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices. hoarding explains hoarding, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. hypomania and mania explains hypomania and mania, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. loneliness explains loneliness, giving practical suggestions for what you can do and where you can go for support. mental health problems - introduction explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. also provides guidance on where to find more information, and tips for friends and family. obsessive-compulsive disorder (ocd) explains obsessive-compulsive disorder (ocd), including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. panic attacks explains what panic attacks are, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. paranoia explains paranoia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. personality disorders explains personality disorders, including possible causes and how you can access treatment and support. phobias explains phobias, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. postnatal depression & perinatal mental health explains postnatal depression and other perinatal mental health issues, including possible causes, sources of treatment and support. also gives advice for friends and family. post-traumatic stress disorder (ptsd) explains what post-traumatic stress disorder (ptsd) and complex ptsd are, and provides information on how you can access treatment and support. includes self-care tips and guidance for friends and family. premenstrual dysphoric disorder (pmdd) explains what pmdd is and explores issues around getting a diagnosis. also provides information on self care and treatment options, and how friends and family can help. psychosis explains what psychosis is, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. schizoaffective disorder explains what schizoaffective disorder is, including its symptoms and causes. gives advice on how you can help yourself and what types of treatment and support are available, as well as guidance for friends and family. schizophrenia explains schizophrenia, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. seasonal affective disorder (sad) explains seasonal affective disorder, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. self-esteem explains how to increase your self-esteem, giving practical suggestions for what you can do and where you can go for support. self-harm explains self-harm, including possible causes and how you can access treatment and support. includes tips for helping yourself, and guidance for friends and family. sleep problems explains insomnia and other sleep problems, giving practical suggestions for what you can do and where you can go for support. stress explains what stress is, what might cause it and how it can affect you. includes information about ways you can help yourself and how to get support. suicidal feelings explains what suicidal feelings are, including possible causes and how you can learn to cope. tardive dyskinesia explains what tardive dyskinesia is, what causes it and what you can do to manage it. mental health a-z information and advice on a huge range of mental health topics > read our a-z training helping you to better understand and support people with mental health problems > find out more special offers check out our promotional offers on print and digital booklets, for a limited time only > visit our shop today __________________________________________________________________ find us on facebook facebook and twitter twitter more information * accessibility * privacy policy * terms and conditions * contact us * media office * jobs © 2013 mind we're a registered charity in england (no. 219830) and a registered company (no. 424348) in england and wales. #nimh rss feed iframe: //www.googletagmanager.com/ns.html?id=gtm-t58nf4 skip to content * * home * mental health information + mental health information home + health topics + statistics + brochures and fact sheets + help for mental illnesses + clinical trials + education and awareness * outreach + outreach home + stakeholder engagement + outreach partnership program + alliance for research progress + coalition for research progress + legislative activities * research + research home + research funded by nimh + research conducted at nimh (intramural research program) * funding + funding home + opportunities & announcements + funding strategy for grants + application process + managing grants + clinical research + training + small business research * news & events + news & events home + science news + meetings and events + multimedia + social media + press resources + newsletters + nimh news feeds * about us + about us home + about the director + advisory boards and groups + strategic plan + offices and divisions + budget + careers at nimh + staff directories + getting to nimh logo for the national institute of mental health (nimh). responsive menu icon search icon transforming the understanding and treatment of mental illnesses. search the nimh website: ____________________ search * home * mental health information * outreach * research * funding * news & events * about us the national institute of mental health (nimh) is the lead federal agency for research on mental disorders. health topics * anxiety disorders * attention-deficit/hyperactivity disorder * autism spectrum disorder * bipolar disorder * borderline personality disorder * depression * eating disorders * obsessive-compulsive disorder * post-traumatic stress disorder * schizophrenia * suicide prevention * more topics featured topics * joshua a. gordon, m.d., ph.d. director’s message: harnessing technology for mental health * istock photo attached of airport scene 5 things to know about stress * a frowning face is drawn into fallen snow covering a car window seasonal affective disorder in the news sign for hospital emergency department study reveals patterns of patients at increased suicide risk december 13, 2019 doctor standing by iv pole side effects mild with antidepressant dose of ketamine november 18, 2019 infant and female caregiver holding tablet and speaking with doctor. nih awards funding for early autism screening november 6, 2019 events dr. michael ungar the nimh director’s innovation speaker series: diagnosing resilience: a multisystemic model for positive development in stressed environments january 7, 2020 reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs reddit “ask me anything” with dr. margaret grabb – nimh’s small business research programs january 29, 2020 past a father speaks to his son as they sit together in the sun on a park bench making health care transition work for youth with autism: youth and parent perspectives and national resources december 13, 2019 about nimh joshua gordon director of nimh joshua a. gordon m.d., ph.d. strategic plan thumbnail nimh strategic plan read about our plan for the institute's research priorities. inside nimh thumbnail inside nimh funding news for current and future nimh awardees. circle and bar chart funding find nimh funding opportunities and announcements, including those specific to clinical research and training, and learn more about nimh funding strategies, the application process, and grants management. read more man comforts woman finding treatment if you or someone you know has a mental illness, there are ways to get help. use these resources to find help for yourself, a friend, or a family member. read more nih building join a study learn more about how to participate in outpatient and inpatient studies at the nih clinical center, a hospital dedicated to the highest quality research. read more featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources, and initiatives. investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. featured resources brochures and fact sheets explore nimh brochures and fact sheets. en español. research learn more about our research areas, policies, resources and initiatives. principal investigators learn more about scientists, physicians, and clinicians in nimh’s division of intramural research programs (irp). rdoc learn more about research domain criteria initiative (rdoc), a research framework that supports new ways of studying mental disorders. social media connect with us on twitter, facebook, youtube, google+ and linkedin. support for clinical trials learn more about clinical trials and funding opportunity announcements. contact us the national institute of mental health information resource center available in english and español hours: 8:30 a.m. to 5 p.m. eastern time, m-f phone: 1-866-615-6464 tty: 1-301-443-8431 tty (toll-free): 1-866-415-8051 live online chat: talk to a representative email: nimhinfo@nih.gov fax: 1-301-443-4279 mail: national institute of mental health office of science policy, planning, and communications 6001 executive boulevard, room 6200, msc 9663 bethesda, md 20892-9663 follow us facebook twitter youtube nimh newsletter nimh rss feed nimh widget subscribe to nimh email updates type email address... ______________________________ subscribe * privacy notice * policies * foia * accessibility * topic finder * brochures and fact sheets * contact us * u.s. department of health and human services * national institutes of health * usa.gov the national institute of mental health (nimh) is part of the national institutes of health (nih), a component of the u.s. department of health and human services. top #rss skip to main content logo for webmd logo for webmd * check your symptoms * find a doctor * find a dentist * find lowest drug prices * health a-z health a-z health a-z common conditions + add/adhd + allergies + arthritis + cancer + cold, flu & cough + depression + diabetes + eye health + heart disease + lung disease + orthopedics + pain management + sexual conditions + skin problems + sleep disorders + view all resources + symptom checker + webmd blogs + podcasts + message boards + questions & answers + insurance guide + find a doctor + children's conditions a-z + surgeries and procedures a-z featured topics * woman with migraine slideshow get help for migraine relief * knee joint illustration slideshow things that can hurt your joints drugs & supplements drugs & supplements drugs & supplements find & review * drugs * supplements tools * manage your medications * pill identifier * check for interactions drug basics & safety * commonly abused drugs * taking meds when pregnant featured topics * assorted vitamins slideshow vitamins you need as you age * berry and yogurt on spoon slideshow supplements for better digestion living healthy living healthy living healthy diet, food & fitness * diet & weight management * weight loss & obesity * food & recipes * fitness & exercise beauty & balance * healthy beauty * health & balance * sex & relationships * oral care living well * women's health * men's health * aging well * healthy sleep * healthy teens featured topics * doughnut and avocado slideshow which food has more saturated fat? * walking sneakers quiz do you know the benefits of walking? family & pregnancy family & pregnancy family & pregnancy all about pregnancy * getting pregnant * first trimester * second trimester * third trimester * view all parenting guide * newborn & baby * children's health * children's vaccines * raising fit kids * view all pet care essentials * healthy cats * healthy dogs * view all featured topics * apple slices and peanut butter slideshow smart snacks when you're pregnant * photo of dogs kissing slideshow surprising things you didn't know about dogs and cats news & experts news & experts news & experts health news * medicare for all: what does this mean? * is collagen the fountain of youth or a hoax? * pot use may change the structure of your heart * is it ok to carry cbd on a plane? * flu: what you should know this year experts & community * message boards * webmd blogs * news center featured topics * photo of man sitting on edge of bed webmd investigates why can't we sleep? * man using computer mouse newsletters sign up to receive our free newsletters mobile apps subscriptions * sign in * subscribe * my profile + my tools + my webmd pages + my account + sign out ____________________ (button) mental health * anxiety & panic disorders * bipolar disorder * depression * eating disorders * schizophrenia * substance abuse & addiction * news & features * reference * quizzes * slideshows * videos * questions & answers * message board * find a psychiatrist related to mental health * adhd * crisis assistance * health & balance * living healthy * military families support * personality disorders * ptsd * stress management * more related topics * mental health slideshow: self-care and recovery after trauma mental health center woman sitting alone seasonal depression dreary months got you down? seasonal affective disorder may be to blame. vincent van gogh faces of schizophrenia famous people who have lived with this condition. woman raiding refrigerator at night binge eating disorder when overeating takes an unhealthy turn. mental health overview millions of americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. treatment options include medication and psychotherapy. latest news & features * fcc approves 988 as suicide hotline number * have a purpose, have a healthier life * an 'epidemic of loneliness' in america? maybe not more articles latest videos * 650x350_your_body_on_road_rage_video video: your body on road rage clogged roadways can send your stress hormones through the roof. take an inside look at how your body reacts when you are on the verge of losing your temper. * 650x350_social_story_therapy_dog_video video: finn the therapy dog comforts kids in the hospital twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal. more videos webmd blogs * woman in sunlight mental health doing these simple things every day can manage stress seth j. gillihan, phd january 2, 2020 as a psychotherapist, i often help clients develop effective ways of managing stress. and yet, for a long time i did little or no stress ... * sad woman in bed mental health what to do when you've been ghosted seth j. gillihan, phd december 20, 2019 if you’ve been ghosted, you know how painful it can be. suddenly the relationship is over, and the person is nowhere to be found. maybe ... view all blog posts living with mental illness * depression and mental illnesses * mental illness in children * understanding ptsd * natural depression treatments * depression and mental illnesses related webmd community message boards * mental health message board * sleep message board * see all message boards top topics in mental health * alcohol withdrawal * dissociative identity disorder * psychologist vs. psychiatrist * cocaine * somatoform disorder * adjustment disorder * oppositional defiant disorder * conduct disorder * mood disorders * psychotic disorders * emdr * food addiction mental illness basics mental illnesses are diseases or conditions that affect how you think, feel, act, or relate to other people or to your surroundings. they are very common. many people have had one or know someone who has. symptoms can range from mild to severe. they can also vary from person to person. in many cases, it makes daily life hard to handle. but when an expert diagnoses you and helps you get treatment, you can often get your life back on track. read article today on webmd contemplation what is depression? differences between feeling depressed or feeling blue. lunar eclipse mood swings? it could be bipolar disorder signs of mania and depression. man screaming understanding schizophrenia causes, symptoms, and therapies. woman looking into fridge binge eating disorder: an overview when food controls you. recommended for you woman standing in grass field barefoot, wind blowi article 8 depression treatment tips senior man eating a cake article curbing compulsive overeating phobias slideshow phobias: what are you afraid of? woman reading medicine warnings article how marijuana affects you depressed young woman article types of mental illness man with arms on table article sociopath vs. psychopath veteran article ptsd: look for these signs man cringing and covering ears article what is misophonia? tools & resources * what is gender dysphoria? * misophonia: sensitive to sounds * time for a mental health check * why am i so angry? * fear of of public places? * what 'am i crazy?' really means webmd special sections * after trauma: healing from the inside out * take control of your agitation health solutions * first aid 101 * ms tips * opioid addiction * myths about epilepsy * fight psoriasis flare-ups * missing teeth? * the fasting mimicking diet * is my penis normal? * the fight against germs * aging & addiction * mammograms save lives * life after cancer diagnosis * epilepsy explained * medicare personal consultations * avoid colds this winter * bent fingers? more from webmd * ms: tools to keep your mind sharp * how ms affects your mind * what is endometriosis? * life with migraine * first psoriatic arthritis flare * a personal story of ra * beat crohn's flares * how migraines affect the body * immunotherapy for lung cancer * what are thrombocytopenia and itp? * have hives? things you need to know * how beta thalassemia is treated * stress and psoriasis * finding the best ms care team * why prostate cancer spreads * where breast cancer spreads * logo for webmd + visit webmd on facebook + visit webmd on twitter + visit webmd on pinterest * policies + privacy policy + cookie policy + editorial policy + advertising policy + correction policy + terms of use about + contact us + about webmd + careers + newsletter + corporate + webmd health services + site map + accessibility * webmd network + medscape + medscape reference + medicinenet + emedicinehealth + rxlist + onhealth + webmdrx + first aid + webmd magazine + webmd health record + dictionary + physician directory * our apps + webmd mobile + webmd app + pregnancy + baby + allergy + medscape for advertisers + advertise with us + advertising policy * urac seal * truste * tag registered seal * honcode seal * adchoices © 2005 - 2019 webmd llc. all rights reserved. webmd does not provide medical advice, diagnosis or treatment. see additional information. skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial parity: improving lives slide illustration parity: improving lives the mental health and substance use disorder consumer guide is available. read the consumer guide warning signs slide illustration recognize the warning signs do you know the behaviors that might suggest someone is thinking about suicide? learn more about suicide prevention help for veterans slide illustration help for veterans service members, veterans and their families are at risk for mental health problems, too. find out about resources available to service members consumer guide suicide prevention veterans [logo.png] @screen width: @theme: @breakpoints: @layout: main page content featured topics a person cutting food on a plate eating disorders extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. read more about the causes, symptoms and how to get help. a group of people having a conversation mental health experts, resources find a local organization that can help you coordinate a community event, organize support groups, or provide general info. help for young people help for young people ok2talk is a community for teens and young adults struggling with mental health problems. learn more and start talking about mental health. a female looking to connect with others on her ipad show you care. connect and share join the conversation and talk about mental health. get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 #alternate alternate skip to main content iframe: https://www.googletagmanager.com/ns.html?id=gtm-n898tt secondary menu * home * newsroom language switcher * english * español mental health.gov mental health.gov header search search ____________________ samhsa search search all samhsa (button) search main navigation * basics + what is mental health? + myths and facts + recovery is possible * what to look for + anxiety disorders + behavioral disorders + eating disorders + mental health and substance use disorders + mood disorders + obsessive-compulsive disorder + personality disorders + psychotic disorders + suicidal behavior + post-traumatic stress disorder * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community * how to get help + get immediate help + help for service members and their families + health insurance and mental health services + participate in a clinical trial breadcrumbs breadcrumb 1. home 2. talk about mental health 3. for people with mental health problems [logo.png] @screen width: @theme: @breakpoints: @layout: page title for people with mental health problems main page content if you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. it can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. build your support system find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who: * gives good advice when you want and ask for it; assists you in taking action that will help * likes, respects, and trusts you and who you like, respect, and trust, too * allows you the space to change, grow, make decisions, and even make mistakes * listens to you and shares with you, both the good and bad times * respects your need for confidentiality so you can tell him or her anything * lets you freely express your feelings and emotions without judging, teasing, or criticizing * works with you to figure out what to do the next time a difficult situation comes up * has your best interest in mind find a peer group find a group of people with mental health problems similar to yours. peer support relationships can positively affect individual recovery because: * people who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships * people offer their experiences, strengths, and hopes to peers, which allows for natural evolution of personal growth, wellness promotion, and recovery * peers can be very supportive since they have “been there” and serve as living examples that individuals can and do recover from mental health problems * peers also serve as advocates and support others who may experience discrimination and prejudice you may want to start or join a self-help or peer support group. national organizations across the country have peer support networks and peer advocates. find an organization that can help you connect with peer groups and other peer support. participate in your treatment decisions it’s also important for you to be educated, informed, and engaged about your own mental health. * find out as much as you can about mental health wellness and information specific to your diagnosed mental health problem. * play an active role in your own treatment. get involved in your treatment through shared decision making. participate fully with your mental health provider and make informed treatment decisions together. participating fully in shared decision making includes: * recognizing a decision needs to be made * identifying partners in the process as equals * stating options as equal * exploring understanding and expectations * identifying preferences * negotiating options/concordance * sharing decisions * arranging follow-up to evaluate decision-making outcomes learn more about shared decision making. develop a recovery plan recovery is a process of change where individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. studies show that most people with mental health problems get better, and many recover completely. you may want to develop a written recovery plan. recovery plans: * enable you to identify goals for achieving wellness * specify what you can do to reach those goals * can be daily activities as well as longer term goals * track your mental health problem * identify triggers or other stressful events that can make you feel worse, and help you learn how to manage them you can develop these plans with family members and other supporters. learn more about recovery. last updated: 07/11/2017 talk about mental health * talk about mental health + for people with mental health problems + for young people looking for help + for parents and caregivers + for friends and family members + for educators + for community and faith leaders + conversations in your community get help get immediate help suicide lifeline national suicide prevention lifeline. 1-800-273-8255(talk) 1-800-273-8255 (talk) veterans crisis line veterans crisis line. 1-800-273-8255. press 1. footer social facebook twitter footer 1 menu * home * about us * accessibility * privacy * disclaimer * plain language * no fear footer-2-menu * viewers & players * foia * whitehouse.gov * usa.gov * gobiernousa.gov * nondiscrimination notice language assistance available * español * 繁體中文 * tiếng việt * 한국어 * tagalog * Русский * العربية * kreyòl ayisyen * français * polski * português * italiano * deutsch * 日本語 * فارسی * english footer address u.s. department of health & human services, 200 independence avenue, s.w. washington, d.c. 20201 iframe: https://www.googletagmanager.com/ns.html?id=gtm-5qfsqrt * world health organization global * regions world health organization who regional websites + africa africa + americas americas + south-east asia south-east asia + europe europe + eastern mediterranean eastern mediterranean + western pacific western pacific ____________________ (button) * العربية * 中文 * english * français * русский * español home * home * health topics * all topics » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * resources » + data + fact sheets + facts in pictures + publications + questions & answers * popular » + ebola virus disease + nutrition + hepatitis + top 10 causes of death world blood donor day» world no tobacco day 2019 * countries * all countries » * a * b * c * d * e * f * g * h * i * j * k * l * m * n * o * p * q * r * s * t * u * v * w * x * y * z * regions » + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * who in countries » + overview + statistics + cooperation strategies democratic republic of the congo » an old man in tanzania, having his blood pressure checked who © credits * newsroom * all news » + news releases + statements + notes for media + commentaries + events + feature stories + speeches + spotlights + newsletters + infographics * headlines » * spotlight » world health statistics world health statistics * emergencies * focus on » + bangladesh rohingya + democratic republic of the congo + ebola virus disease + iraq + nigeria + somalia + south sudan + syrian arab republic + yemen * all emergencies » * latest » + by country + by disease + disease outbreak news + weekly epidemiological record + health emergency highlights + travel advice * who in emergencies » + funding + training + partners & networks + research & development + attacks on health care + health cluster + public health emergency dashboard * ebola virus disease » ebola response who © credits * about us * about who » + our values + who we are + what we do + where we work + programmes + collaboration and partnerships + ethics + director-general * contact us » * governing bodies » + world health assembly + executive board * accountability » + general programme of work + programme budget portal + invest in who + financial reports + investment case better health for everyone » boy_malawi who © credits * home/ * newsroom/ * facts in pictures/ * detail/ * mental health mental health 2 october 2019 * العربية * 中文 * français * русский * español good mental health is related to mental and psychological well-being. who’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders. who/s.volkov © credits mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden. who/k. reidy © credits around 1 in 5 of the world's children and adolescents have a mental disorder. who/matthew johnstone © credits depression is one of the leading causes of disability, affecting 264 million people. who/e. schwab © credits about half of mental disorders begin before the age of 14. who/a. brunier © credits almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds. suicide is the second leading cause of death in individuals aged 15-29 years. who © credits around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder. who/e. rice © credits people with severe mental disorders die 10 to 20 years earlier than the general population. who/a. brunier © credits rates of mental health workers vary from below 2 per 100 000 population in low-income countries to over 70 per 100 000 in high-income countries. erminia colucci, breaking the chains © credits less than half of the 139 countries that have mental health policies and plans report having these aligned with human rights conventions. who © credits the global economy loses about us$ 1 trillion per year in productivity due to depression and anxiety. / * what we do + countries + programmes + frequently asked questions + employment + procurement * regions + africa + americas + south-east asia + europe + eastern mediterranean + western pacific * about us + director-general + world health assembly + executive board + member states + ethics + permissions and licensing subscribe to our newsletters home privacy legal notice © 2019 who iframe: https://www.googletagmanager.com/ns.html?id=gtm-kb2k2d skip to main content search the site home good mental health for all view our work in scotland, wales and northern ireland search the site search form search _______________ search * our work * get involved * your mental health * publications * newsletter * donate home » your-mental-health » about-mental-health » what are mental health problems? what are mental health problems? what are mental health problems? mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. the majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on. mental health problems are usually defined and classified to enable professionals to refer people for appropriate care and treatment. but some diagnoses are controversial and there is much concern in the mental health field that people are too often treated according to or described by their label. this can have a profound effect on their quality of life. nevertheless, diagnoses remain the most usual way of dividing and classifying symptoms into groups. find out about various mental health problems in our a-z guide symptoms most mental health symptoms have traditionally been divided into groups called either ‘neurotic’ or ‘psychotic’ symptoms. ‘neurotic’ covers those symptoms which can be regarded as severe forms of ‘normal’ emotional experiences such as depression, anxiety or panic. conditions formerly referred to as ‘neuroses’ are now more frequently called ‘common mental health problems.’ less common are ‘psychotic’ symptoms, which interfere with a person’s perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. mental health problems affect the way you think, feel and behave. they are problems that can be diagnosed by a doctor, not personal weaknesses. mental health problems are very common as found by the apms (2014), 1 in 6 people in the past week experienced a common mental health problem. anxiety and depression are the most common problems, with around 1 in 10 people affected at any one time. how do mental health problems affect people? anxiety and depression can be severe and long-lasting and have a big impact on people’s ability to get on with life. between one and two in every 100 people experience a severe mental illness, such as bi-polar disorder or schizophrenia, and have periods when they lose touch with reality. people affected may hear voices, see things no one else sees, hold unusual or irrational beliefs, feel unrealistically powerful, or read particular meanings into everyday events. although certain symptoms are common in specific mental health problems, no two people behave in exactly the same way when they are unwell. many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. and many people feel troubled without having a diagnosed, or diagnosable, mental health problem - although that doesn’t mean they aren’t struggling to cope with daily life. see our a-z guide for a look at all aspects of mental health do you need urgent help? if your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. you're not alone; talk to someone you trust. sharing a problem is often the first step to recovery. follow us stay up to date and show your support by following us on a variety of social channels * mental health foundation on facebook * mental health foundation on twitter * mental health foundation on youtube * mental health foundation on instagram mhf logo * home * about us * news * blogs * contact us * jobs * scotland * wales * northern ireland * privacy policy mental health foundation copyright © 2020. all rights reserved registered charity no. england 801130 scotland sc 039714/company registration no. 2350846 vat number gb524451857 registered with the fundraising regulator web design and build by headscape #alternate alternate iframe: //www.googletagmanager.com/ns.html?id=gtm-nrlgzx [logo-psychguides.svg] * home * addiction + gambling + internet computer + sex + shopping + video games * mental health + bipolar + depression + obsessive-compulsive (ocd) + post-traumatic stree disorder (ptsd) + personality disorder + anxiety + mood disorder + panic disorder + eating disorder + psychosis * behavioral health + anger + grief + crisis + trauma + cognitive + neurological + female specific * about aac mental health problem symptoms, causes and effects mental health problems can cover a broad range of disorders, but the common characteristic is that they all affect the affected person’s personality, thought processes or social interactions. they can be difficult to clearly diagnose, unlike physical illnesses. according to data from samhsa, 20 percent of people in america suffer from a form of mental disorder, and 5 percent suffer from a disorder severe enough to affect school, work, or other aspects of daily life. if you think that you or someone you know has a mental disorder, call us today at . what are the types of mental health disorders? mental health disorders occur in a variety of forms, and symptoms can overlap, making disorders hard to diagnoses. however, there are some common disorders that affect people of all ages. attention deficit hyperactivity disorder (adhd) attention deficit hyperactivity disorder is characterized by an inability to remain focused on task, impulsive behavior, and excessive activity or an inability to sit still. although this disorder is most commonly diagnosed in children, it can occur in adults as well. anxiety/panic disorder anxiety disorder is defined by intermittent and repeated attacks of intense fear of something bad happening or a sense of impending doom. bipolar disorder bipolar disorder causes a periodic cycling of emotional states between manic and depressive phases. manic phases contain periods of extreme activity and heightened emotions, whereas depressive phases are characterized by lethargy and sadness. the cycles do not tend to occur instantly. depression depression covers a wide range of conditions, typically defined by a persistent bad mood and lack of interest in pursuing daily life, as well as bouts of lethargy and fatigue. dysthymia is a milder but longer-lasting form of depression. schizophrenia schizophrenia is not, as commonly thought, solely about hearing voices or having multiple personalities. instead, it is defined by a lack of ability to distinguish reality. schizophrenia can cause paranoia and belief in elaborate conspiracies. what causes a mental health disorder? there is no single cause for mental health disorders; instead, they can be caused by a mixture of biological, psychological and environmental factors. people who have a family history of mental health disorders may be more prone to developing one at some point. changes in brain chemistry from substance abuse or changes in diet can also cause mental disorders. psychological factors and environmental factors such as upbringing and social exposure can form the foundations for harmful thought patterns associated with mental disorders. only a certified mental health professional can provide an accurate diagnosis of the causes of a given disorder. what are the signs of a mental health disorder? mental health disorders exist in broad categories: anxiety disorders, mood disorders, psychotic disorders, personality disorders and impulse control disorders. if someone you know experiences erratic thought patterns, unexplained changes in mood, lack of interest in socializing, lack of empathy, inability to tell the difference between reality and fantasy, or a seeming lack of control, that person may have a mental health disorder. this is, by no means, a complete list of symptoms. emotional symptoms of mental health problems mental health problems can cause a wide variety of emotional symptoms, some of which include: * changes in mood * erratic thinking * chronic anxiety * exaggerated sense of self-worth * impulsive actions physical symptoms of mental health problems mental health problems typically do not cause physical symptoms in and of themselves. depression, however, can indirectly cause weight loss, fatigue and loss of libido, among others. eating disorders, a separate class of mental health disorders, can cause malnutrition, weight loss, amenorrhea in women, or electrolyte imbalances caused by self-induced vomiting. this makes eating disorders among the most deadly of mental health disorders. short-term and long-term effects of mental health instability in the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. they can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening. in the long-term, mental health disorders can drive a person to commit suicide. according to the national institute for mental health, over 90 percent of suicides have depression or another mental disorder as factors. is there a test or self-assessment i can do? it is hard, bordering on impossible, to accurately diagnose yourself for mental disorders with an online questionnaire. you do not have an objective view of yourself and are bound to answer questions inaccurately. also, online tests are not comprehensive, so they do not check for all possible symptoms. only a face-to-face session with a qualified mental health professional can begin to diagnose a mental health disorder with any degree of accuracy, because that professional has an outside viewpoint and can pick up on subtle cues. medication: drug options for mental health issues fortunately, prescription drugs can be used to treat mental health disorders in conjunction with behavioral therapy or cognitive therapy. antidepressants, mood stabilizers, and antipsychotics are the broad types of medication prescribed to treat mental illness. mental health drugs: possible options depending on the disorder, different medications will be prescribed. antidepressants such as paxil, zoloft, prozac, and a variety of ssris, snris and maois can be used to treat depression. mood stabilizers such as lithium tablets are used to treat bipolar disorder, as are anticonvulsants like depakote. antipsychotics like olanzapine or clozapine are used to treat schizophrenia or psychotic depression. medication side effects some of the side effects of mental health medication include nausea, headache, changes in appetite, dry mouth, increased urination, change in libido, irritability, blurred vision and drowsiness. other side effects can occur; each person’s body and brain chemistry is unique, and it is impossible to predict with certainty how a given medication will affect you or how well it will work. people who are prescribed these medications should regularly communicate with their doctors and notify them of any side effects. drug addiction, dependence and withdrawal some mental health medications are known to cause physical and psychological dependency due to their changes in brain chemistry. over time, dependency can become an addiction if the person isn’t careful. the withdrawal process can exacerbate the original mental illness because of the brain’s sudden loss of some chemicals such as serotonin, dopamine, and other endorphins. in severe cases, the person may need to be placed in a drug rehab facility to detox from prescription medication. medication overdose it is possible to overdose on medication in an effort to get the same effects as initially received, and this is more common when users are dependent on medications. some signs of overdose can include seizure, coma, slowed heartbeat, or extreme paranoia. if these signs are present, immediately call 911 or your local poison control center and have the prescription on hand if possible. depression and mental health depression often coexists with other mental disorders, or certain disorders may have caused depression in the first place. for example, 40 percent of people with post-traumatic stress disorder also have depression. dual diagnosis: addiction and mental health disorders in drug rehab facilities, counselors are usually trained to identify dual diagnosis issues. this is because addiction is itself a type of mental health disorder, or the addiction can be the symptom of some other disorder. people may, for instance, turn to recreational drugs to combat depression or to help stabilize mood swings associated with bipolar disorder. getting help for a mental health issue it’s important that you or your loved one should seek help to treat mental health issue. first, a physical checkup can rule out physical illnesses. an appointment with a mental health professional will usually include an interview and subsequent evaluation to determine the most obvious symptoms and to ascertain the type and severity of mental disorder. in certain cases, an intervention may be required from family and friends. if you or someone you know needs help, call us at to get more information on treatment. terms of use privacy policy about aac contact us psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. © 2020 psychguides.com psychguides.com is operated by recovery brands llc, a subsidiary of american addiction centers, inc. learn more about what this means here. how our helpline works for those seeking addiction treatment for themselves or a loved one, the psychguides.com helpline is a private and convenient solution. calls to any general helpline (non-facility specific 1-8xx numbers) for your visit will be answered by american addiction centers (aac). we are standing by 24/7 to discuss your treatment options. our representatives work solely for aac and will discuss whether an aac facility may be an option for you. our helpline is offered at no cost to you and with no obligation to enter into treatment. neither psychguides.com nor aac receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. for more information on aac’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our about aac page. if you wish to explore additional treatment options or connect with a specific rehab center, you can browse top-rated listings or visit samhsa. skip to main content [tr?id=1627038740951307&ev=pageview&noscript=1] home top menu * about us * annual conference * career center * center for peer support * advocacy network * shop ______________________________ search * learn more + 1. quick facts and statistics 2. mental health conditions 3. mha programs 4. news 5. policy issues 6. research and reports 7. webinars 8. blogs * live mentally healthy + 1. the b4stage4 philosophy 2. staying mentally healthy 3. recovery & support 4. tools for mental wellness * find help + 1. get screened 2. find help for myself 3. find help for someone else 4. types of mental health treatments 5. types of mental health professionals 6. how insurance works 7. what to expect 8. find mha in your area 9. faqs * public policy + 1. current legislation 2. position statements 3. advocacy network 4. the state of mental health in america 5. regional policy council 6. hill day * get involved + 1. give 2. shop 3. fundraise 4. advocate 5. volunteer 6. attend an event 7. partner with us 8. become an associate member 9. share what #mentalillnessfeelslike * donate top menu * about us * annual conference * career center * center for peer support * advocacy network * shop mental illness and the family: recognizing warning signs and how to cope breadcrumb 1. home 2. mental illness and the family: recognizing warning signs and how to cope most people believe that mental health conditions are rare and “happen to someone else." in fact, mental health conditions are common and widespread. an estimated 44 million americans suffer from some form of mental disorder in a given year. most families are not prepared to cope with learning their loved one has a mental illness. it can be physically and emotionally trying, and can make us feel vulnerable to the opinions and judgments of others. if you think you or someone you know may have a mental or emotional problem, it is important to remember there is hope and help. what is mental illness? mental illnesses are brain-based conditions that affect thinking, emotions, and behaviors. since we all have brains – having some kind of mental health problem during your life is really common. for people who have mental illnesses, their brains have changed in a way in which they are unable to think, feel, or act in ways they want to. for some, this means experiencing extreme and unexpected changes in mood – like feeling more sad or worried than normal. for others, it means not being able to think clearly, not being able to communicate with someone who is talking to them, or having bizarre thoughts to help explain weird feelings they are having. there are more than 200 classified forms of mental illness. some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. symptoms may include changes in mood, personality, personal habits and/or social withdrawal. mental health problems may be related to excessive stress due to a particular situation or series of events. as with cancer, diabetes and heart disease, mental illnesses are often physical as well as emotional and psychological. mental illnesses may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these. with proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder. to hear personal descriptions of mental illness, visit feelslike. warning signs and symptoms to learn more about symptoms that are specific to a particular mental illness, search under mental health information.the following are signs that your loved one may want to speak to a medical or mental health professional. it is especially important to pay attention to sudden changes in thoughts and behaviors. also keep in mind that the onset of several of the symptoms below, and not just any one change, indicates a problem that should be assessed. the symptoms below should not be due to recent substance use or another medical condition. if you or someone you know is in crisis now, seek help immediately. call 1-800-273-talk (8255) to reach a 24 hour crisis center or dial 911 for immediate assistance. in adults, young adults and adolescents: * confused thinking * prolonged depression (sadness or irritability) * feelings of extreme highs and lows * excessive fears, worries and anxieties * social withdrawal * dramatic changes in eating or sleeping habits * strong feelings of anger * strange thoughts (delusions) * seeing or hearing things that aren't there (hallucinations) * growing inability to cope with daily problems and activities * suicidal thoughts * numerous unexplained physical ailments * substance use in older children and pre-adolescents: * substance use * inability to cope with problems and daily activities * changes in sleeping and/or eating habits * excessive complaints of physical ailments * changes in ability to manage responsibilities - at home and/or at school * defiance of authority, truancy, theft, and/or vandalism * intense fear * prolonged negative mood, often accompanied by poor appetite or thoughts of death * frequent outbursts of anger in younger children: * changes in school performance * poor grades despite strong efforts * changes in sleeping and/or eating habits * excessive worry or anxiety (i.e. refusing to go to bed or school) * hyperactivity * persistent nightmares * persistent disobedience or aggression * frequent temper tantrums how to cope day-to-day accept your feelings despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. you may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill. accept that these feelings are normal and common among families going through similar situations. find out all you can about your loved one’s conditionby reading and talking with mental health professionals. share what you have learned with others. __________________________________________________________________ handling unusual behavior the outward signs of a mental illness are often behavioral.a person may be extremely quiet or withdrawn. conversely, they may burst into tears, have great anxiety or have outbursts of anger. even after treatment has started, someindividuals with a mental illness can exhibit anti-social behaviors. when in public, these behaviors can be disruptive and difficult to accept. the next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. the individual's behavior may be as dismaying to them as it is to you. ask questions, listen with an open mind and be there to support them. __________________________________________________________________ establishing a support network whenever possible, seek support from friends and family members. if you feel you cannot discuss your situation with friends or other family members, find a self-help or support group. these groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. they can listen and offer valuable advice. __________________________________________________________________ seeking counseling therapy can be beneficial for both the individual with mental illness and other family members. a mental health professional can suggest ways to cope and better understand your loved one’s illness. when looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. it may take time until you are comfortable, but in the long run you will be glad you sought help. __________________________________________________________________ taking time out it is common for the person with the mental illness to become the focus of family life. when this happens, other members of the family may feel ignored or resentful. some may find it difficult to pursue their own interests. if you are the caregiver,youneed some time for yourself. schedule time awayto preventbecoming frustrated or angry. if you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.being physically and emotionally healthy helps you to help others. “many families who have a loved one with mental illness share similar experiences” it is important to remember that there is hope for recovery and that with treatment many people with mental illness return to a productive and fulfilling life. __________________________________________________________________ other resources mental illness in the family: part 1 recognizing the warning signs & how to copeis one in a series of pamphlets on helping family members with mental illness. other mental health america titles include: * mental illness in the family: part ii guidelines for seeking care * mental illness in the family: part iii guidelines for hospitalization mental health america offers additional pamphlets on a variety of mental health topics. for more information or to order multiple copies of pamphlets, please contact mental health america external resources find a local mha affiliate substance abuse and mental health services administration (samhsa) phone 800-789-2647 national institute of mental health (nimh) information resources and inquiries branch phone 301-443-4513 mental health america logo 500 montgomery street, suite 820 alexandria, va. 22314 phone (703) 684.7722 toll free (800) 969.6642 fax (703) 684.5968 about us * who we are * our programs * find an affiliate get involved * donate * fundraise * act * work with us * volunteer resources * topics a-z * living mentally healthy * find help * newsroom * career center contact form * * * * * * © copyright 2020 mental health america, inc. footer menu * privacy policy * sitemap * site policies web sponsor: better help web development by waye design group