Fichier de travail (INPUT) : ./DUMP-TEXT/1-22.txt
Encodage utilisé (INPUT) : utf-8
Forme recherchée : dream
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- Ligne n°6 : Why Do We Dream?
Ligne n°9 : ... 22, 2017 -- Written by James Roland- Ligne n°10 : * The role of dreams
Ligne n°11 : * Why do we have nightmares? ...
Ligne n°11 : ... * Why do we have nightmares?- Ligne n°12 : * What influences dreams?
Ligne n°13 : * How to remember your dreams ...
Ligne n°12 : ... * What influences dreams?- Ligne n°13 : * How to remember your dreams
- Ligne n°17 : Dreams are hallucinations that occur during certain stages of sleep.
Ligne n°18 : They're strongest during REM sleep, or the rapid eye movement stage, ...
Ligne n°18 : ... They're strongest during REM sleep, or the rapid eye movement stage,- Ligne n°19 : when you may be less likely to recall your dream. Much is known about
Ligne n°20 : the role of sleep in regulating our metabolism, blood pressure, brain ...
Ligne n°21 : ... function, and other aspects of health. But it's been harder for- Ligne n°22 : researchers to explain the role of dreams.
Ligne n°24 : ... When you're awake, your thoughts have a certain logic to them. When you- Ligne n°25 : sleep, your brain is still active, but your thoughts or dreams often
Ligne n°26 : make little or no sense. This may be because the emotional centers of ...
Ligne n°26 : ... make little or no sense. This may be because the emotional centers of- Ligne n°27 : the brain trigger dreams, rather than the logical regions.
- Ligne n°29 : Though there's no definitive proof, dreams are usually autobiographical
Ligne n°30 : thoughts based on your recent activities, conversations, or other ...
Ligne n°31 : ... issues in your life. However, there are some popular theories on the- Ligne n°32 : role of dreams.
- Ligne n°34 : The role of dreams
- Ligne n°36 : Researchers still don't entirely agree on the purpose of dreams. There
Ligne n°37 : are, however, some widely held beliefs and theories. ...- Ligne n°41 : Your dreams may be ways of confronting emotional dramas in your life.
Ligne n°42 : And because your brain is operating at a much more emotional level than ...- Ligne n°48 : One of the areas of the brain that's most active during dreaming is the
Ligne n°49 : amygdala. The amygdala is the part of the brain associated with the ...- Ligne n°62 : One theory for why we dream is that it helps facilitate our creative
Ligne n°63 : tendencies. Artists of all kinds credit dreams with inspiring some of ...
Ligne n°62 : ... One theory for why we dream is that it helps facilitate our creative- Ligne n°63 : tendencies. Artists of all kinds credit dreams with inspiring some of
Ligne n°64 : their most creative work. You may have awakened at times in your life ...- Ligne n°73 : One widely held theory about the purpose of dreams is that they help
Ligne n°74 : you store important memories and things you've learned, get rid of ...- Ligne n°82 : How dreams affect memory storage and recall isn't clearly understood
Ligne n°83 : yet. But dreams may help the brain more efficiently store important ...
Ligne n°82 : ... How dreams affect memory storage and recall isn't clearly understood- Ligne n°83 : yet. But dreams may help the brain more efficiently store important
Ligne n°84 : information while blocking out stimuli that could interfere with memory ...- Ligne n°89 : Dreams that help you deal productively with emotions, memories, and
Ligne n°90 : other information may seem very helpful. The occasional nightmare is ...
Ligne n°90 : ... other information may seem very helpful. The occasional nightmare is- Ligne n°91 : considered a dream that's simply more frightening or upsetting.
Ligne n°92 : Nightmares tend to be caused by stress, anxiety, or sometimes as a ...
Ligne n°95 : ... However, if you have nightmares frequently, you could have a sleeping- Ligne n°96 : disorder. Regularly occurring scary dreams can be labeled a sleeping
Ligne n°97 : disorder if the nightmares: ...- Ligne n°107 : What influences dreams?
Ligne n°109 : ... Some factors that affect us when we're awake can also influence our- Ligne n°110 : dreams.
- Ligne n°114 : One of the biggest influences on dreams is how much or how little
Ligne n°115 : you're sleeping. Being sleep-deprived for a night or two (or more) can ...
Ligne n°116 : ... make parts of your brain much more active when you finally do slip into- Ligne n°117 : REM sleep. You're likely to have more vivid dreams if you've had some
Ligne n°118 : restless nights. You're also more likely to recall those dreams, too. ...
Ligne n°117 : ... REM sleep. You're likely to have more vivid dreams if you've had some- Ligne n°118 : restless nights. You're also more likely to recall those dreams, too.
- Ligne n°120 : Being pregnant is also a catalyst for vivid dreaming. Increased hormone
Ligne n°121 : production affects the way your brain processes thoughts and emotions. ...
Ligne n°121 : ... production affects the way your brain processes thoughts and emotions.- Ligne n°122 : This often leads to some intense dreams.
Ligne n°125 : ... bipolar disorder and other mood-related conditions, can trigger intense- Ligne n°126 : and sometimes disturbing or negative dreams and nightmares. The
Ligne n°127 : medications for these conditions, including antidepressants and ...
Ligne n°132 : ... There isn't indisputable evidence that certain foods lead to wilder or- Ligne n°133 : better dreams. But it's clear that some foods may set the stage for you
Ligne n°134 : to remember your dreams better. ...
Ligne n°133 : ... better dreams. But it's clear that some foods may set the stage for you- Ligne n°134 : to remember your dreams better.
Ligne n°143 : ... in you waking up more frequently in the REM stage. When that happens,- Ligne n°144 : you'll probably remember more of your dreams.
Ligne n°148 : ... Just as little or interrupted sleep often results in more vivid- Ligne n°149 : dreaming, a good night's sleep will cut down on the intense dreams
- Ligne n°149 : dreaming, a good night's sleep will cut down on the intense dreams
Ligne n°150 : you'll recall. ...
Ligne n°158 : ... Runners and other serious fitness enthusiasts tend to spend less time- Ligne n°159 : in dreamy REM sleep, which is one of the lightest stages of sleep.
Ligne n°160 : Also, the more effectively you can de-stress during the day, the less ...- Ligne n°164 : How to remember your dreams
- Ligne n°166 : One of the reasons dreams can be difficult to remember is that the
Ligne n°167 : brain chemical associated with memory -- norepinephrine -- and the ...
Ligne n°168 : ... brain's electrical activity that helps with recall are at their lowest- Ligne n°169 : levels when you're dreaming. In fact, if you have a dream but don't
- Ligne n°169 : levels when you're dreaming. In fact, if you have a dream but don't
Ligne n°170 : wake up during the dream, you won't be able to remember it. The dreams ...
Ligne n°169 : ... levels when you're dreaming. In fact, if you have a dream but don't- Ligne n°170 : wake up during the dream, you won't be able to remember it. The dreams
- Ligne n°170 : wake up during the dream, you won't be able to remember it. The dreams
Ligne n°171 : you remember are the ones that are ongoing when you awaken. ...- Ligne n°173 : Two ways to help recall your dreams is to tell yourself as you're
Ligne n°174 : falling asleep that you want to remember your dream. If that's your ...
Ligne n°173 : ... Two ways to help recall your dreams is to tell yourself as you're- Ligne n°174 : falling asleep that you want to remember your dream. If that's your
Ligne n°175 : last thought, you may be more likely to wake up with a dream still ...
Ligne n°174 : ... falling asleep that you want to remember your dream. If that's your- Ligne n°175 : last thought, you may be more likely to wake up with a dream still
Ligne n°176 : somewhat fresh in your memory. ...- Ligne n°178 : Since dream recall can be easily interrupted by even the slightest
Ligne n°179 : distraction, you should try to remember as much of your dream as soon ...
Ligne n°178 : ... Since dream recall can be easily interrupted by even the slightest- Ligne n°179 : distraction, you should try to remember as much of your dream as soon
Ligne n°180 : as you wake up. Don't get out of bed or think about anything else. Try ...
Ligne n°180 : ... as you wake up. Don't get out of bed or think about anything else. Try- Ligne n°181 : to grasp whatever images or memories you have of your dream and write
Ligne n°182 : them down on a pad next to your bed or on your smartphone. ...