Home » Blog » Parenting » 5 Tips for Helping Your Troubled Teen 5 Tips for Helping Your Troubled Teen Young frustrated angry adolescent boy Young frustrated angry adolescent boy It can be tough to tell when a teen needs help. Because adolescence is a time of transition — and even turbulence. Your teen is likely developmental depression, which is totally normal for teens. academics, social conflicts, etc.” Grover noted that teens are Liz Morrison, LCSW, a psychotherapist who specializes in teen Manhattan, who specializes in adolescent and family therapy. These Again, it’s key to pay attention to your teen’s behavior. “Any also creator of award-winning youth programs. “Teenagers express Talk to your teen about your concerns. Calmly. Then, depending on what your teen says, be supportive, calm and adolescent struggles. This helps you connect with your teen and Teach your teen healthy habits. That’s because most teens don’t develop healthy habits naturally, said In fact, when Grover starts working with a teen, he first asks, “What’s missing from this teenager’s life?” According to his piece on Psych Central, there are five things that every teen needs. This includes: to your teen’s self-esteem; and healthy structure, limits and When Grover delved into the five things every teen needs, he learned friendships with teens who were positive influences. Her parents signed Morrison also stressed the importance of giving your teen healthy alternatives. She shared this example: Your teen is becoming as teachers, mentors or coaches. Because adolescence is partly about their teen only becomes more resistant, he said. “The child does not Are you asking your teen to be calm during conversations while you’re usually yelling? Is your teen struggling with a negative body image Parenting a teen can quickly get overwhelming. You might feel anxious, 5 Tips for Helping Your Troubled Teen Tartakovsky, M. (2016). 5 Tips for Helping Your Troubled Teen. Psych https://psychcentral.com/blog/5-tips-for-helping-your-troubled-teen/ Parenting Articles Family Articles Children & Teens School Issues Some Teens Hospitalized for Anorexia are Not Thin