#About.com 1. About.com 2. Food & Drink 3. Local Foods [food_localfoods;kw=;site=localfoods;chan=food;pos=lb;sz=728x90;ord=1C2 3G]]0D20SA0d7L] About.com Local Foods ____________________ (Submit) Search * Local Foods * Get Local * All Recipes * Winter Cooking * * Share * Free Local Foods Newsletter! ____________________ (Submit) Sign Up Discuss in my forum Seasonal Spring Fruits & Vegetables What's in Season in Spring? By Molly Watson, About.com Guide See More About: * spring vegetables * spring fruits * spring produce * seasonal produce " Seasonal Spring Fruits & Vegetables " Fresh Asparagus Photo (c) Molly Watson Look for these spring fruits and vegetables at the market for the best flavor (and value) when in season. Note that specific crops and harvest dates depend on the climate of your region (see regional and state-specific seasonality guides for details). For pretty pictures and more detailed information (including recipes), check out 10 Great Fresh Spring Vegetables and 5 Juicy Spring Fruits. Apricots come into season towards the end of spring in the warmer areas where they grow. Artichokes have a second crop in the fall, but the main harvest takes place in the spring when the largest thistles are available. Look for artichokes with tight, compact leaves and fresh-cut stem ends. Arugula (a.k.a. rocket) is a cool-weather crop. Long days and warm weather make it bolt, or flower, and bring an unpleasantly bitter flavor to the leaves. Wild arugula is foraged in spring and again the fall. Cultivated arugula is grown year-round, thanks to coastal, temperate growing areas and winter greenhouses. Asparagus is harvested from March through June, depending on your region. Note that thickness in no way indicates tenderness, which is related to how the plant is grown and how soon it is eaten after harvest rather than spear size. Beets are in season in temperate climates fall through spring, and available from storage most of the year everywhere else. Fresh beets are often sold with their greens still attached. Cardoons taste a lot like artichokes; look for firm, heavy-feeling specimens. Carrots are harvested year-round in temperate areas. True baby carrots - not the milled down versions of regular carrots sold as "baby carrots" at grocery stores - are available in spring and early summer. Chard and other greens grow year-round in temperate areas, is best harvested in late summer or early fall in colder areas, and fall through spring in warmer regions. Like all cooking greens, chard turns bitter when the weather gets too hot. Cherries are ready to harvest at the end of spring in warmer areas. Sweet cherries, including the popular Bing and Rainier varieties, are available from May to August. Sour cherries have a much shorter season, and can be found for a week or two, usually during the middle of June in warmer areas and as late as July and August in colder regions. Fava beans are a Mediterranean favorite available in the U.S. from early spring through summer. Fennel has a natural season from fall through early spring. Fiddleheads are available in early spring through early summer depending on the region; these young wild ferns are foraged. Garlic scapes/green garlic are both available in spring and early summer. Green garlic is immature garlic and looks like a slightly overgrown scallion. Garlic scapes are the curled flower stalks of hardnecked garlic varieties grown in colder climates. Grapefruit from California, Texas, Florida, and Arizona comes into season in January and stays sweet and juicy into early summer. Green onions/Scallions are cultivated year-round in temperate climates and come into harvest in the spring in warmer areas. Greens of all sorts some into season in warmer regions. Kiwis grow on vines and are harvested winter through spring in warmer and temperate areas. Kohlrabi is harvested in the fall in cooler areas, and through early spring in more temperate areas. Kumquats are still available in very early spring. Leeks more than about 1 1/2 inches wide tend to have tough inner cores. The top green leaves should look fresh - avoid leeks with wilted tops. Lemons are at their juicy best from winter into early summer. Lettuce starts coming into season in cooler climates (it grows through the winter in temperate and warmer areas). Mint starts thriving in the spring. Morels are foraged in the wild in the spring. Look for firm specimens at specialty markets and foragers' stalls at farmers markets. Nettles are sold at markets by foragers and farmers, but most people get theirs the old-fashioned way: foraging them themselves. If you're lucky they're growing as "weeds" in your garden. Navel oranges hit the end of their season in the spring. Parsley may seem to be season-less, but this cool-weather herb flourishes in the spring in warm and temperate climes. Pea greens are sold in big tumbled masses in spring and early summer. Look for bright vines with fresh, vibrant looking leaves. Avoid vines with brown or mushy ends or damaged leaves. Peas (garden, snap, snow, etc.) come into season in the spring and continue in most areas well into summer. Radishes are at their sweet, crunchy best in the spring. Rhubarb is the first fruit of spring in many areas - look for heavy stalks with shiny skin. Spinach season varies with your climate - year-round in temperate areas, summer and fall in cooler areas, fall through spring in warmers regions. Spring onions are simply regular onions that farmers pull from the field to thin the rows in spring and early summer. Strawberries are mostly grown in California or Florida, where the strawberry growing season runs from January through November. Peak season is April through June. Other areas of the country have shorter growing seasons that range from five-months to as short as a few weeks in the coldest areas. Sweet Onions have slightly different seasons, but in general they are available in spring and summer. Turnips have a sharp but bright and sweet flavor. Look for turnips that feel heavy for their size. More About Seasonal Produce * Guide to Seasonal Fruits and Vegetables * Winter Fruits & Vegetables * Summer Fruits & Vegetables More About Spring Produce * Spring Recipes * Spring Produce Guide * 10 Great Fresh Spring Vegetables Fabulous Spring Produce * 5 Juicy Spring Fruits * Asparagus * Green Garlic & Garlic Scapes Related Articles * Summer Fruits and Vegetables - Guide to Summer Fruits and Vegetables * Summer Fruits - Guide to Summer Fruits * Fall Fruits & Vegetables - Guide to Fall Fruits & Vegetables * Summer Vegetables - Guide to Summer Vegetables - About Summer Vegetables * California Seasonal Fruits and Vegetables - Seasonality Guide to California... Molly Watson Molly Watson Local Foods Guide * Sign up for My Newsletter * Headlines * Forum Related Searches baby carrots sweet cherries temperate climates fruits and vegetables harvest dates bitter flavor Explore Local Foods Must Reads * Superbowl Snacks * Winter Cooking Tips * Winter Fruits & Vegetables * How to Make Delicious Homemade Soup * How to Eat Local Most Popular * How to Roast Beets * Lettuce Varieties * Cauliflower Soup * Homemade Potato Chips * How to Eat a Pomegranate See More About: * spring vegetables * spring fruits * spring produce * seasonal produce By Category * What's In Season? * Farmers Markets * CSAs * Fruits & Vegetables * Meat & Poultry * Fresh Eggs & Dairy * Fish & Seafood * Artisan Foods * Regional Specialties * Local Foods Resources * Eating Local Blog Roll * Books & Cookbooks * All Recipes About.com Local Foods 1. About.com 2. Food & Drink 3. Local Foods 4. Fruits & Vegetables 5. Spring Fruits & Vegetables - Guide to Spring Fruits & Vegetables * Most Popular * Latest Articles * RSS Also from About.com: * Calorie Count - Food & Recipe Database * Advertise on About.com * Our Story * News & Events * Work at About * SiteMap * All Topics * Reprints * Help * Write for About * User Agreement * Ethics Policy * Patent Info. * Privacy Policy * Your Ad Choices (c)2012 About.com. All rights reserved. A part of The New York Times Company. [p?c1=2&c2=6036459&c7=http%3a%2f%2flocalfoods%2eabout%2ecom%2fod%2fwhat sinseason%2fa%2fSpringFruitVeg%2ehtm&c8=Seasonal%20Spring%20Fruits%20%2 6%26%23160%3bVegetables&c9=&cv=2.0&cj=1]