Spices are defined as "a strongly flavored or aromatic substance of vegetable origin, obtained from tropical plants, commonly used as a condiment". In ancient times, spices were as precious as gold; and as significant as medicines , preservatives and perfumes. India - the land of spices, plays a significant role in the global spices market.
No country in the world produces as many kinds of spices as India with quality spices come from Kerala, an Indian state. At present, India produces around 2.5 million tones of different spices valued at approximately 3 billion US $, and holds the premier position in the world. Because of the varying climates - from  tropical to sub-tropical to temperate-almost all spices are grown in this country. In almost all of the 25 states and seven union territories of India, at least one spice is grown in abundance.
Spices and herbs are good not only for our taste buds but also for our health. They supply calcium, iron, vitamin B, vitamin C , carotene and other antioxidants. For instance fresh parsley has been linked with cancer prevention due to its antioxidant content and spicy food is much more appealing than a vitamin pill. Besides herbs and spices don't have any kilojoules or fact, so you can eat them to your heart's content.
MAJOR  SPICES IN INDIA
cardmom ginger
cassia greater galanga
chilly kokam
cinnamom nut meg
clove pepper
coffee tamarind
curry leaf tea
cashew turmeric
vanilla
Spices and herbs are good not only for our taste buds but also for our health. They supply calcium, iron, vitamin B, vitamin C , carotene and other antioxidants. For instance fresh parsley has been linked with cancer prevention due to its antioxidant content and spicy food is much more appealing than a vitamin pill. Besides herbs and spices don't have any kilojoules or fact, so you can eat them to your heart's content.
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