The Five Senses Techniques in fine tuning the senses and becoming more aware of ones self. -- The Five Senses Techniques in fine tuning the senses and becoming more aware of ones self -- of us. It can also be our third sight/insight. As we develop this sense it becomes stronger and we are able to use our insight more especially when used with other senses. -- Hearing can be someone talking to us face to face, on the phone, or even telepathically. As we develop this sense we tend to find it easier to talk telepathically and hear someone talking to us. -- Almost everything has a smell to it whether it be sweet, sour, floral etc... This sense seems to be one of the most predominant of all of them. It can let us know of danger like a gas leak etc... Or it could be something nice like a mum or grandma baking cookies. This i feel would have to be one of the most important senses so take care of it because you never know when it could save you. -- While your other four senses (sight, hearing, smell, and taste) are located in specific parts of the body, your sense of touch is found all over. -- This is because your sense of touch originates in the bottom layer of your skin called the dermis. The dermis is filled with many tiny -- Suggestions Try making up your own exercises for the other four senses Sound, Smell, Taste, and Touch.